Personal Care
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Cuidando a tu bebé [Taking Care of Your Baby]
- Un camino de amor y aprendizaje [A Path of Love and Learning]
- Auteur(s): Santiago Machain
- Narrateur(s): Santiago Machain
- Durée: 2 h et 3 min
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En Cuidando a tu bebé. Un camino de amor y aprendizaje, te sumergirás en un viaje lleno de conocimientos y cariño, diseñado para guiar a padres y cuidadores en el cuidado infantil. Con un enfoque informativo y atractivo, esta guía te acompañará desde el primer llanto hasta los primeros pasos de tu bebé, brindándote las herramientas necesarias para criar y nutrir a tu pequeño ser con confianza y comprensión.
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Cuidando a tu bebé [Taking Care of Your Baby]
- Un camino de amor y aprendizaje [A Path of Love and Learning]
- Narrateur(s): Santiago Machain
- Durée: 2 h et 3 min
- Date de publication: 2024-08-28
- Langue: Espagnol
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Un camino de amor y aprendizaje, te sumergirás en un viaje lleno de conocimientos y cariño, diseñado para guiar a padres y cuidadores en el cuidado infantil. Con un enfoque informativo y atractivo, esta guía te acompañará desde el primer llanto hasta los primeros pasos de tu bebé.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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How to Take Care of Your Personal Needs When You're Dealing with Depression
- Auteur(s): David Leads
- Narrateur(s): Steve Barnes
- Durée: 1 h et 34 min
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We all go through bouts of depression. It's common now to feel depressed from time to time. Sometimes it happens when we face a challenge or disappointment in life. Other times it happens because of our brain chemistry.
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How to Take Care of Your Personal Needs When You're Dealing with Depression
- Narrateur(s): Steve Barnes
- Durée: 1 h et 34 min
- Date de publication: 2015-03-27
- Langue: Anglais
- We all go through bouts of depression. It's common now to feel depressed from time to time....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Self-Care Superpower
- A Teen Girl's Essential Life Skills Guide
- Auteur(s): Ash Pachauri, Saroj Pachauri
- Narrateur(s): Rachel Hair
- Durée: 4 h et 45 min
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Are you overwhelmed by schoolwork, social media pressures, or life in general? Do you sometimes struggle with body image, self-esteem, or balancing all your responsibilities? "Self-Care Superpower" is designed for teen girls like you, aged 13 to 19, navigating the exciting yet often stressful teenage years. This book focuses on ALL key aspects of life and self-care and includes 101 bonus tips to master essential life skills. Strengthen Relationships
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Self-Care Superpower
- A Teen Girl's Essential Life Skills Guide
- Narrateur(s): Rachel Hair
- Durée: 4 h et 45 min
- Date de publication: 2024-08-12
- Langue: Anglais
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"Self-Care Superpower: A Teen Girl's Essential Life Skills Guide", written by Dr. Ash Pachauri, PhD, and Dr. Saroj Pachauri, MD, PhD, DPH, is a comprehensive guide to navigating the challenges of teenage years.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Black Woman's Guide to Manifestation and Emotional Self-Care
- Materialize Wealth, Sacred Love, and Prosperity with the Melanin Laws of Attraction and Ancient Yoruba Spirituality
- Auteur(s): Nya Love
- Narrateur(s): J.D. Watley
- Durée: 7 h et 24 min
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Do you ever feel like there's a force within you waiting to be unleashed? A power that can help you overcome challenges, manifest your dreams, and create a life of abundance? In "Manifesting for Black Women," Nya Love takes you on a transformative journey to tap into your innate spiritual energy and reclaim your power.
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The Black Woman's Guide to Manifestation and Emotional Self-Care
- Materialize Wealth, Sacred Love, and Prosperity with the Melanin Laws of Attraction and Ancient Yoruba Spirituality
- Narrateur(s): J.D. Watley
- Durée: 7 h et 24 min
- Date de publication: 2024-07-29
- Langue: Anglais
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In "Manifesting for Black Women," Nya Love takes you on a transformative journey to tap into your innate spiritual energy and reclaim your power.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Ultimate Medicare Guidebook: A Comprehensive Practical Guide to Understanding, Navigating and Gaining an Informational Advantage on the Medicare System
- Eligibility, History, Cost, Enrollment, Plans, Ages, Insurance & Experience Personal Stories
- Auteur(s): Gabrielle Townsend, David Whitehead
- Narrateur(s): Brady Muth
- Durée: 4 h et 13 min
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Are you feeling lost in the labyrinth of Medicare? You're not alone. But imagine if you had an audiobook to guide you, making the convoluted world of Medicare clear and accessible. David Whitehead's The Ultimate Medicare Guidebook is that lifeline. With unmatched expertise, David simplifies Medicare, turning confusion into clarity.
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The Ultimate Medicare Guidebook: A Comprehensive Practical Guide to Understanding, Navigating and Gaining an Informational Advantage on the Medicare System
- Eligibility, History, Cost, Enrollment, Plans, Ages, Insurance & Experience Personal Stories
- Narrateur(s): Brady Muth
- Durée: 4 h et 13 min
- Date de publication: 2023-11-08
- Langue: Anglais
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Are you feeling lost in the labyrinth of Medicare? You're not alone. But imagine if you had an audiobook to guide you, making the convoluted world of Medicare clear and accessible....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Stress Free Surgery
- A Self Relaxation Program to Help You Prepare for and Recover from Surgery
- Auteur(s): Linda Thomson
- Narrateur(s): Linda Thomson
- Durée: 1 h et 29 min
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Forty years of research has shown that patients who are psychologically prepared for surgery have vastly improved outcomes. It has all been shown that self-hypnosis, when used in addition to anesthesia, can decrease anxiety and pain and hasten healing. Hypnotically prepared patients are shown to have shorter hospital stays, less post-operative pain and nausea, need fewer pain medications, and suffer less anxiety and blood loss than patients who receive routine care.
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Stress Free Surgery
- A Self Relaxation Program to Help You Prepare for and Recover from Surgery
- Narrateur(s): Linda Thomson
- Durée: 1 h et 29 min
- Date de publication: 2019-12-02
- Langue: Anglais
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Forty years of research has shown that patients who are psychologically prepared for surgery have vastly improved outcomes. It has all been shown that self-hypnosis, when used in addition to anesthesia, can decrease anxiety and pain and hasten healing....
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Prix courant: 12,85$ ou 1 crédit
Prix réduit: 12,85$ ou 1 crédit
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Emotional Intelligence and Self-Care
- Cultivating a Healthy Relationship with Yourself
- Auteur(s): Catricia Roberson
- Narrateur(s): Lorri Heneveld
- Durée: 1 h et 52 min
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Embark on a transformative journey with Emotional Intelligence and Self-Care. This concise guide invites you to explore the powerful synergy between understanding your emotions and practicing self-care.
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Emotional Intelligence and Self-Care
- Cultivating a Healthy Relationship with Yourself
- Narrateur(s): Lorri Heneveld
- Durée: 1 h et 52 min
- Date de publication: 2024-06-17
- Langue: Anglais
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Embark on a transformative journey with Emotional Intelligence and Self-Care. This concise guide invites you to explore the powerful synergy between understanding your emotions and practicing self-care.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Take CARE
- Self-Care Strategies to Effectively Manage Stress, Improve Coping Skills, and Enhance Your Pursuit of Wellness
- Auteur(s): Michele Bartels LCSW
- Narrateur(s): Tarryn Sarcone
- Durée: 3 h et 1 min
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“Take CARE” is a book that can serve as your guide to practicing the best self-care possible in your pursuit of wellness. This book can assist you in facing the demands and stress we all encounter in life.
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Take CARE
- Self-Care Strategies to Effectively Manage Stress, Improve Coping Skills, and Enhance Your Pursuit of Wellness
- Narrateur(s): Tarryn Sarcone
- Durée: 3 h et 1 min
- Date de publication: 2024-05-28
- Langue: Anglais
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“Take CARE” is a book that can serve as your guide to practicing the best self-care possible in your pursuit of wellness.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Taking the Toll
- Your Survival Guide to Being a Caretaker
- Auteur(s): Julie Miracle
- Narrateur(s): Cynthia Maitland
- Durée: 4 h et 43 min
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Are you overwhelmed by the demands of being a caregiver? Do you find yourself struggling to balance your needs with those of your loved ones? Are you caught in the whirlwind of caregiving and need a guide to navigate this demanding journey? If you’ve answered yes to any of these questions, then this is definitely the book for you!
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Taking the Toll
- Your Survival Guide to Being a Caretaker
- Narrateur(s): Cynthia Maitland
- Durée: 4 h et 43 min
- Date de publication: 2024-08-06
- Langue: Anglais
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Discover the secrets to thriving as a caregiver!
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Positive Affirmations for Black Men
- Self-Care for Black Men to Heal, Boost-Self Worth, Inspire Confidence, Motivate Success, Increase Wealth & Conquer Obstacles to Develop a Lasting Legacy
- Auteur(s): Malik T. Johnson
- Narrateur(s): Jay Horace Black
- Durée: 3 h et 41 min
- Version intégrale
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Discover a world where every word speaks to the heart, every affirmation fuels the soul, and every man feels seen, heard, and inspired. Positive Affirmations for Black Men is a transformative book designed to uplift and empower black men at every stage of their journey.
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Positive Affirmations for Black Men
- Self-Care for Black Men to Heal, Boost-Self Worth, Inspire Confidence, Motivate Success, Increase Wealth & Conquer Obstacles to Develop a Lasting Legacy
- Narrateur(s): Jay Horace Black
- Durée: 3 h et 41 min
- Date de publication: 2024-09-04
- Langue: Anglais
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Discover a world where every word speaks to the heart, every affirmation fuels the soul, and every man feels seen, heard, and inspired. Positive Affirmations for Black Men is a transformative book designed to uplift and empower black men at every stage of their journey.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Un nido de paz para la muerte [A Nest of Peace for Death]
- Prácticas compasivas del cuidado físico, emocional y espiritual de una doula de la muerte [Compassionate Physical, Emotional, and Spiritual Care Practices of a Death Doula]
- Auteur(s): Anne-Marie Keppel, Karen Wyatt - preface
- Narrateur(s): Valentina Toro Reyes
- Durée: 6 h et 25 min
- Version intégrale
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En esta guía práctica y compasiva, la educadora de doulas de la muerte Anne-Marie Keppel incorpora técnicas antiguas y modernas, prácticas de atención plena y apoyo a base de hierbas para mostrar cómo cualquiera puede cuidar a los moribundos, ya sea en casa, en un hospicio o incluso en la UCI. Ella desmitifica el proceso de muerte mientras explica lo que atraviesa el cuerpo durante el final de la vida y presenta prácticas para calmar las emociones y otras formas de reducir el estrés y la ansiedad durante el proceso de muerte activa.
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Un nido de paz para la muerte [A Nest of Peace for Death]
- Prácticas compasivas del cuidado físico, emocional y espiritual de una doula de la muerte [Compassionate Physical, Emotional, and Spiritual Care Practices of a Death Doula]
- Narrateur(s): Valentina Toro Reyes
- Durée: 6 h et 25 min
- Date de publication: 2024-08-27
- Langue: Espagnol
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En esta guía práctica y compasiva, la educadora de doulas de la muerte Anne-Marie Keppel incorpora técnicas antiguas y modernas, prácticas de atención plena y apoyo a base de hierbas para mostrar cómo cualquiera puede cuidar a los moribundos, ya sea en casa, en un hospicio o incluso en la UCI.
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Prix courant: 17,59$ ou 1 crédit
Prix réduit: 17,59$ ou 1 crédit
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This Is How You Overcome Depression
- Practical Strategies, Self-Care Tips, and Proven Techniques for Mental Wellness
- Auteur(s): K. Connors
- Narrateur(s): KC Wayman
- Durée: 1 h et 38 min
- Version intégrale
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Histoire
Struggling with the storm clouds of depression? "This Is How You Overcome Depression" is your guide to brighter days. Unlike other books for depression, this engaging and practical self-help book is packed with real-life strategies and actionable steps. From understanding depression to building resilience, this book covers it all in a casual tone that feels like chatting with a friend. Perfect for anyone seeking anxiety and depression books, this guide helps you take control of your mental health with confidence.
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This Is How You Overcome Depression
- Practical Strategies, Self-Care Tips, and Proven Techniques for Mental Wellness
- Narrateur(s): KC Wayman
- Durée: 1 h et 38 min
- Date de publication: 2024-08-29
- Langue: Anglais
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Struggling with the storm clouds of depression? "This Is How You Overcome Depression" is your guide to brighter days. Unlike other books for depression, this engaging and practical self-help book is packed with real-life strategies and actionable steps.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Emotional Self-Care for Black Women and Spiritual Self-Care for Black Women: Boost Confidence and Mental Health with Powerful Program in 90 Days! Love Yourself, Increase Motivation and Become Strong Women
- Black is Beautiful
- Auteur(s): EasyTube Zen Studio
- Narrateur(s): EasyTube Zen Studio
- Durée: 10 h et 19 min
- Version intégrale
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Au global
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Histoire
Discover the transformative power of self-care designed exclusively for Black women with our empowering guidebook, "Emotional Self-Care for Black Women & Spiritual Self-Care for Black Women." Delve into the unique journey of emotional and spiritual well-being, tailored to address the specific needs and experiences of Black women in today's world.
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Emotional Self-Care for Black Women and Spiritual Self-Care for Black Women: Boost Confidence and Mental Health with Powerful Program in 90 Days! Love Yourself, Increase Motivation and Become Strong Women
- Black is Beautiful
- Narrateur(s): EasyTube Zen Studio
- Durée: 10 h et 19 min
- Date de publication: 2024-03-14
- Langue: Anglais
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Discover the transformative power of self-care designed exclusively for Black women with our empowering guidebook, "Emotional Self-Care for Black Women & Spiritual Self-Care for Black Women."
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Prix courant: 19,15$ ou 1 crédit
Prix réduit: 19,15$ ou 1 crédit
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Emotional Self-Care for Black Women
- Healing the Soul for Damaged Emotions, Cultivate Self-Love, Embrace Self-Compassion and Unleash Your Self-Esteem Like the Queen Who You Are!
- Auteur(s): Quashara Randolph
- Narrateur(s): Quashara Randolph
- Durée: 4 h et 12 min
- Version intégrale
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Au global
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Histoire
Emotional Self-Care for Black Women isn’t just another self-help book—it’s your personal guide to soul healing. Written by the incredible Quashara Randolph, this gem is all about raising your self-esteem, embracing self-love, and unleashing your inner queen.
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Emotional Self-Care for Black Women
- Healing the Soul for Damaged Emotions, Cultivate Self-Love, Embrace Self-Compassion and Unleash Your Self-Esteem Like the Queen Who You Are!
- Narrateur(s): Quashara Randolph
- Durée: 4 h et 12 min
- Date de publication: 2024-03-14
- Langue: Anglais
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Emotional Self-Care for Black Women isn’t just another self-help book—it’s your personal guide to soul healing. Written by the incredible Quashara Randolph, this gem is all about raising your self-esteem, embracing self-love, and unleashing your inner queen.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Self-Care System: Personal Development Strategies for Optimal Performance That Can Transform Your Life
- Auteur(s): Dominic Singleton
- Narrateur(s): Chase Hickman
- Durée: 49 min
- Version intégrale
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Histoire
In The Self-Care System you are going to learn how to create a solid game-plan for your health and overall well-being. This audiobook will explore the question of "Why Self-Care"? You'll also discover a monthly area of focus for your self-care plan that can act as annual guide. Regardless, of what month it is at the time of your purchase, the topics and recommendations discussed in the audiobook are interchangeable for anytime of the year. In fact why not incorporate all the techniques and information discussed here in your everyday life?
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The Self-Care System: Personal Development Strategies for Optimal Performance That Can Transform Your Life
- Narrateur(s): Chase Hickman
- Durée: 49 min
- Date de publication: 2021-08-27
- Langue: Anglais
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In The Self-Care System you are going to learn how to create a solid game-plan for your health and overall well-being. This audiobook will explore the question of "Why Self-Care"? You'll also discover a monthly area of focus for your self-care plan that can act as annual guide....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Daruieste iubirea care vindeca [Give the Love That Heals]
- Cum sa reconstruiesti conexiunea cu copilul tau devenind un parinte constient - Terapia IMAGO
- Auteur(s): Harville Hendrix, Helen LaKelly Hunt, Marilena Constantinescu - translator
- Narrateur(s): Stefana Samfira
- Durée: 17 h et 2 min
- Version intégrale
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Histoire
"Daruieste iubirea care vindeca" este un instrument extrem de pretios pentru construirea unei relatii durabile si sanatoase cu propriii copii. Parintele constient, dupa cum explica autorii, isi cunoaste lipsurile (cel mai adesea provocate de o relatie defectuoasa cu parintii, in propria copilarie) si este atent ca acestea sa nu ii stirbeasca legatura cu copilul. Unul dintre aspectele cruciale subliniate de Hendrix este utilizarea dialogului intentional, care s-a dovedit ca optimizeaza comunicarea parinte-copil.
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Daruieste iubirea care vindeca [Give the Love That Heals]
- Cum sa reconstruiesti conexiunea cu copilul tau devenind un parinte constient - Terapia IMAGO
- Narrateur(s): Stefana Samfira
- Durée: 17 h et 2 min
- Date de publication: 2024-07-18
- Langue: Roumain
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"Daruieste iubirea care vindeca" este un instrument extrem de pretios pentru construirea unei relatii durabile si sanatoase cu propriii copii.
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Prix courant: 11,39$ ou 1 crédit
Prix réduit: 11,39$ ou 1 crédit
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Sixteen Years in Care
- Overcoming Childhood Wounds of Neglect and Abandonment
- Auteur(s): David Meader
- Narrateur(s): David Meader
- Durée: 8 h
- Version intégrale
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Histoire
Growing up in care is a challenge for any child. Especially when that child is an only child and has been effectively orphaned. David had many questions about why he was in care and how he was ever going to successfully make his way in the wider world on his own. He tells of how he struggled to make sense of his experience right into early adulthood, of his meandering journey to faith and how he found healing for himself and the power to forgive others. Most of all, David's story is a story of redemption and hope in the face of adversity. A story that still speaks today.
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Sixteen Years in Care
- Overcoming Childhood Wounds of Neglect and Abandonment
- Narrateur(s): David Meader
- Durée: 8 h
- Date de publication: 2024-03-12
- Langue: Anglais
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Growing up in care is a challenge for any child. Especially when that child is an only child and has been effectively orphaned. David had many questions about why he was in care and how he was ever going to successfully make his way in the wider world on his own.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Self-Care from Body to Bliss
- The Accidental Caregiver Series: Helping Others Without Losing Yourself
- Auteur(s): Jane M Mayer
- Narrateur(s): Jane M Mayer
- Durée: 1 h et 22 min
- Version intégrale
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Au global
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Performance
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Histoire
It can be daunting to create and maintain a steady, happy existence at any time, let alone when faced with the overwhelming responsibilities of caregiving. It can be done, however, with consistent effort, a commitment to oneself, and a bit of practice. This offering explores a strategy that is multi-dimensional as it peels back the layers uncovering the fact that we are more than just the physical body and as such we require attention and nurturing in the energetic, mental/emotional and spiritual bodies as well.
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Self-Care from Body to Bliss
- The Accidental Caregiver Series: Helping Others Without Losing Yourself
- Narrateur(s): Jane M Mayer
- Série: The Accidental Caregiver
- Durée: 1 h et 22 min
- Date de publication: 2024-04-26
- Langue: Anglais
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It can be daunting to create and maintain a steady, happy existence at any time, let alone when faced with the overwhelming responsibilities of caregiving. It can be done, however, with consistent effort, a commitment to oneself, and a bit of practice.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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365 Black Girls Positive Affirmations + Spiritual Self Care + Emotional Self Care for Black Women: 3 in 1
- Stress Relief for Powerful Women: Positive Thoughts to Create Success & Self-Esteem
- Auteur(s): Maya Morrison
- Narrateur(s): Dr. Michelle Carabache
- Durée: 5 h et 50 min
- Version intégrale
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Au global
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Performance
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Histoire
For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die. But when you think well, self-care runs much deeper than just a bubble bath–it includes emotional self-care as well. Since life has become increasingly harder for everyone these days, in this book, I’m going to talk exactly about it.
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365 Black Girls Positive Affirmations + Spiritual Self Care + Emotional Self Care for Black Women: 3 in 1
- Stress Relief for Powerful Women: Positive Thoughts to Create Success & Self-Esteem
- Narrateur(s): Dr. Michelle Carabache
- Durée: 5 h et 50 min
- Date de publication: 2024-04-18
- Langue: Anglais
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For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Keep Your Life
- Plan Your Endgame So Loved Ones Stay Loved Ones
- Auteur(s): Garth Hassel
- Narrateur(s): Bill Shanks
- Durée: 4 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
Keep Your Life is a timeless path to follow so that from your first day of retirement, you can assure your kids and closest Loved Ones: They can give you their love and keep their lives.
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Keep Your Life
- Plan Your Endgame So Loved Ones Stay Loved Ones
- Narrateur(s): Bill Shanks
- Durée: 4 h et 12 min
- Date de publication: 2021-09-29
- Langue: Anglais
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Keep Your Life is a timeless path to follow so that from your first day of retirement, you can assure your kids and closest Loved Ones: They can give you their love and keep their lives....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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