Personal Care

De repente un banquero, quizás en el camino de Damasco, se cae del caballo y deja de ser lo que era: no se ciega, al contrario, abre los ojos, y de presidente del banco más grande de Colombia, se convierte en lector. Quiere pensar con otros qué es lo que pasa aquí, en este mundo, en este país y en esta época que nos tocó en suerte. Carlos Raúl Yepes es asombrosamente humilde y les pone el alma a sus lecturas, dialoga con ellas, las amplía, asimila y resume.

Author of Strong As a Mother Kate Rope brings grace and humor in a new, non-judgmental guide to tackling the most important topics in the modern lives of elementary-age girls. Strong as a Girl is a compassionate, expertly-sourced guide for parents and caregivers on how to build a strong foundation in the early years and to truly see and support your girl for who she is and wants to be.

Life after divorce can be overwhelming, but it can also be a transformative journey of self-discovery, growth, and new possibilities. Embracing New Beginnings: A Journey of Rebuilding After Divorce is a compassionate and empowering guidebook crafted to support and inspire individuals navigating the challenges of post-divorce life.

It took less than four hours for Sarah Bailey and her younger brother Curtis to lose everything they knew. She lost her school, her mudpie stations, her church, her father, and her name. Everything they own is packed in garbage bags as they are moved to a new foster home. It’s supposed to be a safe haven for them, but as Sarah—now called Anna—learns, their so-called safety comes at a horrific price, as she is groomed and abused by her new foster mother.

Ser bebé acerca al oyente la explicación del desarrollo y las necesidades de los bebés desde la ciencia y dando a la vez mucho peso y voz a la vivencia del recién nacido. Porque el bebé humano necesita que volvamos a reencontrarnos con su esencia, por encima de mitos o creencias sociales. Es una cría mamífera y nada de lo que hace o necesita surge del capricho o de haber sido malacostumbrado por sus madres o padres. Se mueve por la necesidad de supervivencia y de ser amado profundamente.

Now more than ever, the scientific and medical community is under the microscope and in front of the media. Science matters, and in a post-truth world it’s more important than ever for scientists and physicians to be heard. But there’s a challenge. To get people to listen, you can’t communicate in writing alone anymore. You need to speak up and be seen—onstage, online, and on camera. To do this well you need to master the art of influential speaking, which is something you weren’t taught at university or medical school.

In this short and sweet comprehensive guide to meeting your full potential, learn 7 essential skills everyone should develop to overcome life’s inevitable obstacles. Empower Your Edge!

The Stress Book takes a comprehensive approach to stress management and how modifying your lifestyle and taking practical steps can help significantly reduce the level of stress you are experiencing.

A name is destiny...or is it? Young Vicky is reeling from the loss of her old horse Joe, but eager to help the flighty, impossible to ride young mare, Witch. Unpredictable and dangerous, Witch's future is bleak. In her first moment with the horse no one trusted, Vicky changed Witch's name to Gidget, a hopeful benediction. "If only changing her name is all it took to change behavior," the farm owner laments. Despite her new name, Gidget, the horse formerly known as Witch, struggles to abandon old, unstable habits.

Critically-acclaimed author Monica Holloway shares the extraordinary, touching story of Cowboy, the golden retriever puppy who changed her son's life.

From “a genuine American Dostoevsky” ( The Washington Post): A dazzling, funny, bittersweet exploration of the mysteries of relationship, both human and animal. When his favorite cat Biscuit goes missing, Peter Trachtenberg sets out to find her. The journey takes him 700 miles and many years into his past - into the history of his relationships with cats and the history of his relationship with his wife F., who may herself be on the verge of disappearing.

A stirring, inspiring book with the power to change the way we understand and communicate with our dogs. Few people are more qualified to speak about the abilities and potential of dogs than Jennifer Arnold, who for the past twenty years has trained service dogs for people with physical disabilities and special needs.

Brian McGrory's life changed drastically after the death of his beloved dog, Harry: he fell in love with Pam, Harry's veterinarian. Though Brian's only responsibility used to be his adored Harry, Pam came with accessories that could not have been more exotic to the city-loving bachelor: a home in suburbia, two young daughters, two dogs, two cats, two rabbits, and a portly, snow white, red-crowned-and-wattled step-rooster named Buddy. While Buddy loves the women of the house, he takes Brian's presence as an affront....

In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction. Siegel dives deep into the many influences that make feeding children healthfully so difficult - from the prevailing belief that kids will only eat highly processed "kid food" to the near-constant barrage of "special treats".

La vida es una experiencia fascinante y maravillosa, debes vivirla en abundancia y plenitud. Estás diseñado precisamente para que sea así. La vida que siempre has soñado es perfectamente posible. Aprende cómo ser libre de toda carga emocional, a estar en paz contigo mismo, con tu pasado y tu entorno. Puedes cambiar todo lo que no te gusta de tu forma de ser, hábitos negativos, creencias limitantes respecto a ti mismo y el mundo que te rodea.

Are you too busy to breathe, let alone meditate? Overwhelmed by the idea of self-care routines that require hours, expensive candles, or pretending to like kale smoothies? Self-Care(ish) Sanity Hacks is here to help. This hilarious and practical guide skips the fluff and gets straight to self-care hacks that actually fit into a busy life—because you deserve to feel human, even if your schedule disagrees.

Welcome to the Self-Love Journal for Black Women, a sacred space designed to help you heal, grow, and thrive through the power of emotional self-care and radical self-acceptance. Created by Nya Love, this journal guides you on a transformative 31-day journey to nurture your soul, embrace your worth, and rediscover the beauty of who you are.

Feeling Overwhelmed and Unsure How to Proceed With Your Loved One’s Alzheimer’s or Other Dementia Diagnosis? Learn What to Do TODAY to Best Help Yourself and Your Loved One In a Healthy and Meaningful Way. An Alzheimer’s diagnosis is devastating. Aside from the emotional heartbreak, you are also flooded with information and to-do’s that will hopefully not apply to you or your loved one for years to come. Today, you can begin by taking the seven steps outlined in this book, in order to set yourself and your loved ones up for a healthy and empowered journey.

Women are resilient leaders driven to achieve but can often feel stressed out. They are being adversely impacted by the Covid-19 “she-cession” with less and less women returning to the workforce due to the multi-faceted responsibilities they face inside and outside of their homes. And in a world where heart disease is the leading cause of death for women, they can’t afford to wait to relax. Author Angela D. Coleman’s prescription in The Art of Chilling Out for Women teaches women the value of chilling out.

Love Like You've Never Been Hurt interweaves psychology, spirituality, and real-life stories to help you heal from "love-hurt" - the pain that comes when you have been hurt by someone you love. Dr. Cari Jackson writes in a warm, conversational style that makes it comfortable to look at hard issues. Dr. Cari offers amazing insights into why we hurt those we love, why we respond to being hurt in the ways we do, and most of all how to heal from the love-hurts we experience.