Personal Crisis

In eloquent, down-to-earth language, Johnson describes how she faced breast cancer, from the chemotherapy and radiation, to confronting family and friends, to preparing for her own death. This unforgettable program is available in audio exclusively at audible.com.

Cindy Couyoumjian’s third book explores the silent retirement crisis that will impact millions of Americans. She uses the term silent to convey the idea that the majority of those who are about to retire, or are in retirement, share a common and unspoken fear—running out of money.

Camp canceled because of wildfire smoke. Favorite beaches closed due to erosion. Recess held indoors due to extreme heat. Kids today are experiencing the climate crisis firsthand. So how do parents help it all make sense for them? And how can we keep our kids (and ourselves) from despair? Environmental journalist and parent Bridget Shirvell has created a handbook for parents to help them navigate these questions and more, weaving together expert advice from climate scientists, environmental activists, child psychologists, and parents across the country.

"Was soll denn so schlimm daran sein, 60 zu werden? Habe ich ein Problem damit? Ganz ehrlich: NEIN. Lasst uns unser Alter feiern!" Katja Burkard

Die bevölkerungsstärksten Generationen in Deutschland gehen stramm auf die 60 zu. In den Köpfen vieler Frauen ist die "6" vor dem eigenen Alter immer noch das große Schreckgespenst: Jetzt bin ich alt, jetzt geht nichts mehr. "Was für ein Quatsch!", sagt Katja Burkard.

Ego: The Fall of the Twin Towers and the Rise of an Enlightened Humanity by Peter Baumann and Michael W. Taft is the first book to explore the positive evolutionary potential hidden in one of the most destructive events in history. In their examination of the evolutionary implications of 9/11 and its aftermath, the authors contend we are not falling into the grip of a new dark age at all; rather, we are on the verge of a much brighter one as the Darwinian process of natural selection continues to advance humankind.

Here’s a system that works to build mental fitness, resiliency and toughness, even when facing the worst events imaginable. Burnout becomes impossible when prepared to deal with the high-risk situations often met by public safety personnel and those in related high-stress occupations. This unique yet common sense approach for effectively coping with challenges so PTSD or other trauma reactions don’t take over is worth every minute spent practicing the stress-reducing A-to-Z exercises.

Superar una crisis —la crisis— no es volver a TENER sino conseguir SER, afrontar cada instante con dignidad, esperanza y sentido de realidad. 'La crisis será lo que hagas de ella', afirma Álex en este libro. Una obra que asume la dificultad como signo de vida, pero que nos enseña a incorporar lo bueno del pasado, a entregarnos al cambio, a desafiar la rutina, a crear y a pensar de manera diferente, a encontrar un sentido al dolor. Es momento de aprender a combatir las dificultades, los cambios inesperados, la inmovilidad, y utilizar la inteligencia, confiar y seguir remando.

The Age of Ageing Better? takes a radically different view of what our ageing society means. Dr Anna Dixon turns the misleading and depressing narrative of burden and massive extra cost of people living longer on its head and shows how our society could thrive if we started thinking differently. This audiobook shines a spotlight on how as a society we’re currently failing to respond to the shifting age profile - and what needs to change.

"Gedanken für den Mülleimer": Gedanken, die sich ständig im Kreis drehen. Unnötige Sorgen, die einem den Schlaf rauben, bis hin zu grundlosen Panikattacken. Wer kennt das nicht? Belastende Grübeleien sind so fest in unserem Alltag verankert, dass sie unser Handeln nahezu unkontrolliert lähmen. Anke Precht ist Coach und Mentaltrainerin und hat es sich zur Aufgabe gemacht, das Grübelmonster in unserem Kopf zu bändigen. Sie erklärt anschaulich, wie das Sorgenkarussell entsteht und warum wir uns so gerne darin hochschaukeln.

Personal crises causes change, both around you and in you. The good news is that you have the power to use this change to positively impact your future. In This Is What Matters, Dr. Perpetua Neo teaches you how to access your inner strength and wisdom and use them to navigate through the hard times so you can live a life full of meaning.

Through candid reflections and thorough research, brings to light the silent struggles many men face as they navigate the tumultuous waters of middle age. From the personal account of his own crisis sparked by the death of a close friend, to his contemplation on the state of his marriage and the existential dread of aging, Finley’s narrative is both relatable and profound.

When the pandemic swept the globe, Americans appeared to drop the polarizing divisions that had driven us apart and rally together to face a challenge our generation had never seen. We could feel, more than ever, just how precious life is and how much we need each other. But then something happened….

On the 23rd of May 2019, Hakan Bulgurlu became one of the fortunate few to have reached the summit of Mount Everest. To stand on top of the world’s highest mountain is a humbling experience; to bear witness to nature at its most awe-inspiring and powerful is even more humbling. Bulgurlu’s quest to climb Everest came with a purpose: Making the environment the centre of his ambition to highlight the catastrophic effect climate change is having on our planet, to lead by example and to seek out practical solutions.

Leaders have one thing in common: they come from a family. Family leadership is one of the most important concepts of life because family is the source of human ingenuity. With good family leadership, we can push for greater justice and racial equality in the United States and around the world, and maintain a more just and loving humanity.

¿Es posible ser feliz? Sí, pero con dos condiciones fundamentales: una actitud positiva, que es necesaria pero no suficiente, y actuar en consecuencia. La vida feliz no se da tan sólo con desearla intensamente; hay que construirla. La casi totalidad de la literatura respecto del éxito o la felicidad enfatiza y se limita a señalar la actitud, equivalente a querer, pero deja a un lado el actuar; que es decidirse y comprometerse. No se trata solamente de asumir una actitud, sino que se requiere de voluntad para abordar los problemas con valentía y decisión.

A companion to the acclaimed film Bully, this audiobook brings the story of the documentary beyond the closing credits, continuing the national conversation inspired by the film. Personal anecdotes from prominent antibullying activists and celebrities alongside essays from renowned experts, authors, government officials, and educators offer powerful insights, resources, and concrete steps to combat the bullying epidemic. An essential part of any campaign to decrease bullying and increase empathy, the audiobook also follows the stories of the families featured in the film beyond the big screen.

You can recover from your loss of self and regain control of your mental health, overcome depression and anxiety, and find comfort and resilience in the face of setbacks. Of course, breaking free from the emotional turmoil that comes from losing your job doesn’t happen in an instant. It’s a journey where you will rediscover your self-worth and recognize you can turn a setback into an opportunity to be stronger and happier than you were before.

This book serves as a comprehensive guide to navigating life's most challenging circumstances. It provides practical strategies and actionable insights, offering a new perspective on adversity as a powerful means to unlock hidden potential. More than a guide, "Crisis = Opportunity" is a manifesto for those who seek not merely to survive but to thrive in the face of adversity.

Hay un momento en la vida en que hay que detenerse a reflexionar: ¿quién soy?, ¿a dónde voy?, y sobre todo, ¿soy feliz? En La crisis de la mitad de la vida, Hugo Cuesta nos invita a abordar estas preguntas, nos habla de su camino y nos convoca a hacer una pausa para diseñar la mejor versión de nosotros mismos.

Stop letting the potatoes steal your dreams! In other words, if you've ever said to yourself.... "All these people in my news feed seem to be accomplishing such big things...I know I'm smart and talented and capable of doing similar stuff, but...why don't I feel motivated to really go for it?" Then you'll love Chapter One: "How to become so motivated, energized and passionate, you practically leap out of bed in the morning."