Personal Crisis

Frank highlights three “tenants of consciousness” from where to re-discover professional and personal happiness: Expectation, Responsibility, and Mindful Activity, without so much of the noise and hype that traditionally surround the “self-help” space.

In Parenting the Crisis Generation, Dr. Jean Young Bai, a highly respected child and adolescent psychiatrist, combines her professional expertise and personal insights to deliver a compassionate guide for navigating today’s youth mental health crisis. As both a practitioner and the mother of two children, Dr. Bai offers a unique perspective on the challenges families face, making this book an indispensable resource for parents.

This book is a way to think about thriving by using a different lens. One thing that author John R. Robertson has learned from the many first responders he has worked with is a quality they called "muscle memory". The premise is simply that one trains so frequently that when they are faced with something challenging, they do not react, they respond. Their muscle memory takes over to the extent that they can react in the opposite way from most normal (untrained) humans. They are able to run toward the roar instead of the normal reaction of running away from it.

Often we fight the present, run from the past, and worry about the future” (Dr. Patrice Berry) When we find ourselves in a crisis, there are two options: Give in to the chaos or find clarity. This book contains practical ways to survive and thrive. Past and present events can trigger survival mode because we are wired (biologically) to survive. In life, crisis can trigger feelings of anxiety, helplessness, and hopelessness. It can be very easy to get lost in these feelings and forget many of the positive strategies that have helped us overcome difficulties in the past.

We do not learn how to manage personal money in our schools. Actually, most people lack this knowledge and are losing money very quickly as a result. I will lead you through every important spending area and show you many tips that can help you save hundreds and thousands a year, and we may even go over some things you have never thought about. I will give you step-by-step instructions for immediate and long-term savings.

Lucas Pereyra, un escritor recién entrado en la cuarentena, viaja de Buenos Aires a Montevideo para recoger un dinero que le han mandado desde el extranjero y que no puede recibir en su país debido a las restricciones cambiar i as. Casado y con un hijo, no atraviesa su mejor momento, pero la perspectiva de pasar un día en otro país en compañía de una joven amiga es suficiente para a ni mar le un poco.

When COVID-19 hit the United States, New York governor Andrew Cuomo was thrust onto the national stage, hailed around the globe for his leadership. Alongside him every step of the way, Melissa DeRosa quickly became a household name. In her riveting memoir, DeRosa details her journey as a young woman in politics rising to the highest levels of government, writing with raw honesty and vulnerability about the personal challenges she faced—a failing marriage, infertility, death threats, misogyny—while navigating unprecedented professional landmines along the way.

Tragedy happens to everyone. Whether it's the loss of a loved one, a painful divorce, or a serious injury, we must all face personal catastrophe—unavoidable moments that divides our lives into "before" and "after." These events take a heavy toll on everyone, but there are those who have muscled their way through tough times and emerged stronger and wiser. Author Jerry White is one such example.

On September 6, 1970, twelve-year-old Martha Hodes and her thirteen-year-old sister were flying unaccompanied back to New York City from Israel when their plane was hijacked by members of the Popular Front for the Liberation of Palestine and forced to land in the Jordan desert. Too young to understand the sheer gravity of the Israeli-Palestinian conflict, Martha coped by suppressing her fear and anxiety. Nearly a half-century later, her memories of those six days and nights as a hostage are hazy and scattered.

If you’re going through a rough time and feel at a loss, this book is for you! Finding Your Way presents Drake Taylor’s unique perspective on life, encompassing lessons he learned over years of experience. Out of his “darkest days” came a wealth of tools for navigating through stormy waters and difficult times. Here you will find encouragement as well as tips for improving your life and relationships. Designed to pick people up, this book lays out principles for changing your thinking, setting goals, and planning for ultimate success.

Before you can lead change, you must first learn to communicate effectively.Sync or Swim will help you: break through apathy and cynicism to inspire teamwork; empower and energize frustrated colleagues; and create an engaging work environment.

From these disparate phenomena: Nebraska Senator Ben Sasse who as president of a Midwestern college observed the trials of this generation up close, sees an existential threat to the American way of life. In The Vanishing American Adult, Sasse diagnoses the causes of a generation that can't grow up and offers a path for raising children to become active and engaged citizens. He identifies core formative experiences that all young people should pursue.

A short, simple and instantly effective guide to feeling better no matter what life throws at you. With levels of fear and anxiety now running sky high, try these simple meditations, exercises and rituals to counteract your negative self-talk, soothe yourself into peace and calm, and ride the wave of each challenging emotion instead of being overwhelmed. Let Michael James guide you in using this period of enforced lockdown and seclusion to embed the good habits that will support your best life yet.

The most sought answer in life is to the question, "Why am I here?" Can you answer it and smile? Opt out of the world-wide identity crisis by learning how to make your joy more assertive, your thoughts richer, and unlock your potential for a more exhilarating life. It's time to enjoy the adventure of creating your future.

In two decades as a television reporter, T. J. Winick covered many scandals. The biggest mistake he saw brands make was to try to “make it go away” by refusing to apologize, declining to comment, or going on the attack—anything to deflect attention. Often that kind of response becomes a scandal of its own. In his book, Winick argues instead for transparency, honesty, authenticity, and empathy. Handled correctly, the way you address an egregious violation of your standards can increase your reputation capital.

Take a deep introspective look in the mirror. Do you recognize the person you see? You think you do. But is that person in the mirror the person you thought you would be by this age? Or has life taken you on a long detour? The person you really wanted to be is your true identity. The person in the mirror is an imposter. Your life, purpose and true identity have been stolen from you and, without even knowing it, you were slowly transformed into the stranger who stands before you.

Though many assume that "midlife" is synonymous with "crisis", Dorothy Littell Greco reminds us that it doesn't have to be that way. The demands of midlife actually force us to adjust and adapt, providing new opportunities for discovery and growth within our marriages. With vulnerability and insight, Marriage in the Middle will inspire and encourage you to invest in your relationship with your spouse, enabling you both to thrive as you face the challenges and changes of this era together.

With over two decades’ experience both observing and interpreting how people channel disaster into opportunity in the most extreme circumstances and environments on Earth, Ben Ramalingam has a unique vantage point from which to identify the key principles that can enable anyone to use stress as an opportunity for change. In Upshift, Ramalingam distils this expertise into an insightful, powerful, and engaging book that will show you how to reframe your set responses to stress and pressure and instead use them to harness the potential they hold.

Crises are inevitable, but your response to them can shape your legacy. In a world where crises seem to be the new normal, leadership that adapts is more vital than ever. In his new book How Not to Waste a Crisis bestselling Tod Bolsinger offers a refreshing perspective on turning chaos into opportunity. Unlike a typical leadership book, How Not to Waste a Crisis is an invitation to rethink and redefine your approach to leadership in times of upheaval. What sets How Not to Waste a Crisis apart is its vibrant storytelling, engaging illustrations, and practical exercises.

Larry Bilotta helps us see the often-overlooked connection between childhood and adult life. The title of this book comes from husbands who wake up one day to realize their wife's personality has gone through a sudden and traumatic change. She does not resemble the woman she was. Through his own life experience of a most traumatic marriage relationship, Bilotta gives us a revealing story of how life events, those of your first ten years, have a real effect on your marriage relationship and could be the trigger that sets off the midlife crisis.