Personal Crisis

No solo la muerte de un ser querido genera un duelo. Cualquier cambio, pérdida o crisis significativa también lo hace, pues este es el proceso natural de adaptación ante lo inevitable. Así como todos algún día moriremos, también viviremos varios duelos durante nuestra existencia. Entonces, ¿por qué es un tema del que sabemos tan poco y que nos incomoda tanto? En este libro Camilo Russi ofrece claridad para poder llevar las pérdidas con más ligereza. Acá desenmascara los 11 mitos; responde a las 11 preguntas, quejas y reclamos más comunes, y ofrece 11 herramientas prácticas para vivir el duelo en paz.

Picking up where How to Not Always Be Working left off, Getting to Center is an empathetic offering to those who are looking for a roadmap for finding their way back to equilibrium. This book meditates on endings, grief and joy, ease, hope, addiction, and beginnings, pairing Marlee's own experiences and wisdom with practical exercises and tools for creating balance and understanding within the natural changes of life.

Empathy is in short supply these days—and it’s hurting all of us. But all is not lost. Just as physical workouts strengthen your body, there are ways to build up your empathy as well. In Tell Me More About That, brand strategist and thought leader Rob Volpe draws on his years of conducting thousands of in-home interviews with everyday people to illustrate the 5 Steps to Empathy—the actions you can take to build a strong and reflexive empathy muscle. With empathy, we can all learn and understand more than we ever imagined possible. Let the training begin.

Libros de finanzas personales para todos los que deseen generar ingresos en tiempos de crisis.

Las relaciones, con todo su potencial de amor, crecimiento y felicidad, también pueden ser frágiles, y complicadas. A menudo, nos encontramos luchando con obstáculos y desafíos que amenazan con destruir lo que más valoramos. ¿Te has preguntado alguna vez lo fácil que es enamorarse y lo desafiante que resulta mantener una relación en la era del internet y las redes sociales, donde la duración promedio de una pareja se mide en años con los dedos de una mano?

"Was soll denn so schlimm daran sein, 60 zu werden? Habe ich ein Problem damit? Ganz ehrlich: NEIN. Lasst uns unser Alter feiern!" Katja Burkard. Die bevölkerungsstärksten Generationen in Deutschland gehen stramm auf die 60 zu. In den Köpfen vieler Frauen ist die "6" vor dem eigenen Alter immer noch das große Schreckgespenst: Jetzt bin ich alt, jetzt geht nichts mehr. "Was für ein Quatsch!", sagt Katja Burkard. Sie schildert aus eigener Erfahrung, welche Themen Frauen in diesem Alter umtreiben, und beschreibt die Zeit zwischen 50 und 60 als neue "defining decade".

On September 6, 1970, twelve-year-old Martha Hodes and her thirteen-year-old sister were flying unaccompanied back to New York City from Israel when their plane was hijacked by members of the Popular Front for the Liberation of Palestine and forced to land in the Jordan desert. Too young to understand the sheer gravity of the Israeli-Palestinian conflict, Martha coped by suppressing her fear and anxiety. Nearly a half-century later, her memories of those six days and nights as a hostage are hazy and scattered.

Comment venir à bout de l'anxiété dès maintenant et mettre fin à la nervosité une fois pour toutes en utilisant 42 techniques efficaces ? Votre peur est un excellent système d'alarme et de protection. Il s'agit d'une réaction naturelle à une menace, qui vous aide à traiter la cause de la peur ou à y échapper. Mais lorsque votre anxiété devient envahissante, les sentiments qui en découlent dépassent le niveau normal, ce qui a un impact négatif sur votre qualité de vie.

Cómo mantener su trabajo, avanzar en su carrera y deshacerse del miedo al desempleo y ganar serenidad? Y sobre todo, ¿cómo lograrlo en un entorno cada vez más difícil y competitivo? Todas estas preguntas respondidas pragmáticamente por William Alexandre en: Sobrevivir, Adaptarse y tener éxito en la empresa de hoy. Después de haber conocido años oscuros, William Alexandre se convirtió en un respetado experto en un gran grupo internacional. En pocos años pudo despegar su carrera y multiplicar por nueve su remuneración.

Dr. Thom Mayer knows first-hand that true leadership stems from our actions, not our positions, especially in times of crisis. Drawing on his experiences heading the 9/11 Pentagon rescue efforts, dealing with on-field emergencies in the NFL (he was at Damar Hamlin's bedside after his injury), training mobile response medical teams in Ukraine, and more, Mayer covers such topics as why trust is vital for innovation; the critical role of failure in devising new ways of leading; and more.

Maxed Out exposes the recent history and culture of debt for all of its absurdities and contradictions. The world's largest financial institutions are trolling for customers - from the nouveau riche to the poorest members of society, who counter-intuitively make for the largest profits. By turns hilarious, fascinating, and deeply disturbing, Maxed Out is ultimately one observer's answer to the question, "Why can't we get out of debt?"

This book is a way to think about thriving by using a different lens. One thing that author John R. Robertson has learned from the many first responders he has worked with is a quality they called "muscle memory". The premise is simply that one trains so frequently that when they are faced with something challenging, they do not react, they respond. Their muscle memory takes over to the extent that they can react in the opposite way from most normal (untrained) humans. They are able to run toward the roar instead of the normal reaction of running away from it.

We do not learn how to manage personal money in our schools. Actually, most people lack this knowledge and are losing money very quickly as a result. I will lead you through every important spending area and show you many tips that can help you save hundreds and thousands a year, and we may even go over some things you have never thought about. I will give you step-by-step instructions for immediate and long-term savings.

Often we fight the present, run from the past, and worry about the future” (Dr. Patrice Berry) When we find ourselves in a crisis, there are two options: Give in to the chaos or find clarity. This book contains practical ways to survive and thrive. Past and present events can trigger survival mode because we are wired (biologically) to survive. In life, crisis can trigger feelings of anxiety, helplessness, and hopelessness. It can be very easy to get lost in these feelings and forget many of the positive strategies that have helped us overcome difficulties in the past.

When COVID-19 hit the United States, New York governor Andrew Cuomo was thrust onto the national stage, hailed around the globe for his leadership. Alongside him every step of the way, Melissa DeRosa quickly became a household name. In her riveting memoir, DeRosa details her journey as a young woman in politics rising to the highest levels of government, writing with raw honesty and vulnerability about the personal challenges she faced—a failing marriage, infertility, death threats, misogyny—while navigating unprecedented professional landmines along the way.

Tragedy happens to everyone. Whether it's the loss of a loved one, a painful divorce, or a serious injury, we must all face personal catastrophe—unavoidable moments that divides our lives into "before" and "after." These events take a heavy toll on everyone, but there are those who have muscled their way through tough times and emerged stronger and wiser. Author Jerry White is one such example.

The Power of Suffering is psychologist David Roland’s personal investigation into the nature of human suffering. When our world is turned upside down, what does it do to us, how do we survive it, and, most importantly, how can we grow as a result? David takes the lived experience of eleven incredible people and follows them along each step of their journey from crisis through to acceptance and triumph. Within each story, David draws on his own experience of life-altering trauma and clinical research to offer insights we all can gain from.

If you’re going through a rough time and feel at a loss, this book is for you! Finding Your Way presents Drake Taylor’s unique perspective on life, encompassing lessons he learned over years of experience. Out of his “darkest days” came a wealth of tools for navigating through stormy waters and difficult times. Here you will find encouragement as well as tips for improving your life and relationships. Designed to pick people up, this book lays out principles for changing your thinking, setting goals, and planning for ultimate success.

From these disparate phenomena: Nebraska Senator Ben Sasse who as president of a Midwestern college observed the trials of this generation up close, sees an existential threat to the American way of life. In The Vanishing American Adult, Sasse diagnoses the causes of a generation that can't grow up and offers a path for raising children to become active and engaged citizens. He identifies core formative experiences that all young people should pursue.

Author and advocate Mary DeMuth urges the church she loves to rise up and face the evil of sexual abuse and harassment with candor and empathy. Based on research and survivors' stories, along with fierce fidelity to Scripture, DeMuth unpacks the church's response to sexual violence and provides a healthy framework for the church to become a haven of healing instead of an institution of judgment.