Personal Crisis

Often we fight the present, run from the past, and worry about the future” (Dr. Patrice Berry) When we find ourselves in a crisis, there are two options: Give in to the chaos or find clarity. This book contains practical ways to survive and thrive. Past and present events can trigger survival mode because we are wired (biologically) to survive. In life, crisis can trigger feelings of anxiety, helplessness, and hopelessness. It can be very easy to get lost in these feelings and forget many of the positive strategies that have helped us overcome difficulties in the past.

Empathy is in short supply these days—and it’s hurting all of us. But all is not lost. Just as physical workouts strengthen your body, there are ways to build up your empathy as well. In Tell Me More About That, brand strategist and thought leader Rob Volpe draws on his years of conducting thousands of in-home interviews with everyday people to illustrate the 5 Steps to Empathy—the actions you can take to build a strong and reflexive empathy muscle. With empathy, we can all learn and understand more than we ever imagined possible. Let the training begin.

The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life. The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as 'Schema Conditioning'. Based on the Speakmans' unique coaching method this book provides the key to eliminating anxiety.

The American mental health system is in crisis, and those affected by its shortcomings are drowning without the tools and resources they deserve and need to thrive. In Born into Crisis, author Kenneth Nixon shares his story of growing up with a mother with severe mental illness and a family stuck in an enduring cycle of trauma. He knows firsthand the impact trauma can have on a person's life. Kenneth not only takes you on a powerful journey through his stories, he provides cogent and practical strategies for creating lasting change in our mental health system.

This book serves as a comprehensive guide to navigating life's most challenging circumstances. It provides practical strategies and actionable insights, offering a new perspective on adversity as a powerful means to unlock hidden potential. More than a guide, "Crisis = Opportunity" is a manifesto for those who seek not merely to survive but to thrive in the face of adversity.

Vivimos tiempos llenos de incertidumbre, inquietudes y muchas dudas. El coronavirus llegó como amenaza mundial para nublar los corazones y robarnos la calma, nos lleva a quedarnos en casa para cuidar nuestra salud y proteger a nuestros seres más queridos. ¿Qué hacer ante esta amenaza invisible? ¿Cómo cuidarnos sin perder la tranquilidad? ¿Saldremos adelante de esta situación de miedo, tensión, angustia?

The Power of Suffering is psychologist David Roland’s personal investigation into the nature of human suffering. When our world is turned upside down, what does it do to us, how do we survive it, and, most importantly, how can we grow as a result? David takes the lived experience of eleven incredible people and follows them along each step of their journey from crisis through to acceptance and triumph. Within each story, David draws on his own experience of life-altering trauma and clinical research to offer insights we all can gain from.

For decades, Alan Siegel and Irene Etzkorn have championed simplicity as a competitive advantage and a consumer right. Consulting with businesses and organizations around the world to streamline products, services, processes and communications, they have achieved dramatic results.

This book is a sharp-witted, deeply personal journey penned by Jason Donnelly into the heart of a modern mid-life crisis. This book is not just another clichéd self-help guide but a rollicking tale of transformation through unexpected methods, primarily, the shockingly cold world of ice bathing.

Superar una crisis —la crisis— no es volver a TENER sino conseguir SER, afrontar cada instante con dignidad, esperanza y sentido de realidad. 'La crisis será lo que hagas de ella', afirma Álex en este libro. Una obra que asume la dificultad como signo de vida, pero que nos enseña a incorporar lo bueno del pasado, a entregarnos al cambio, a desafiar la rutina, a crear y a pensar de manera diferente, a encontrar un sentido al dolor. Es momento de aprender a combatir las dificultades, los cambios inesperados, la inmovilidad, y utilizar la inteligencia, confiar y seguir remando.

"Was soll denn so schlimm daran sein, 60 zu werden? Habe ich ein Problem damit? Ganz ehrlich: NEIN. Lasst uns unser Alter feiern!" Katja Burkard

Die bevölkerungsstärksten Generationen in Deutschland gehen stramm auf die 60 zu. In den Köpfen vieler Frauen ist die "6" vor dem eigenen Alter immer noch das große Schreckgespenst: Jetzt bin ich alt, jetzt geht nichts mehr. "Was für ein Quatsch!", sagt Katja Burkard.

What makes some leaders so effective when the stakes are high, while others fall short? Why are some able to not only survive but to lead their organizations to new heights even in risky, fast-changing times? The answer is succinct but multi-layered: such leaders display courage, judgment, and fortitude. High-stakes leadership does not require unnatural powers, nor is it predicated on a dangerous situation. The three signature character traits can be cultivated by anyone at any level in any organization, big or small.

Through candid reflections and thorough research, brings to light the silent struggles many men face as they navigate the tumultuous waters of middle age. From the personal account of his own crisis sparked by the death of a close friend, to his contemplation on the state of his marriage and the existential dread of aging, Finley’s narrative is both relatable and profound.

In 2006, Matthew Specktor moved into a crumbling Los Angeles apartment opposite the one in which F. Scott Fitzgerald spent the last moments of his life. Fitz had been Specktor's first literary idol, someone whose own passage through Hollywood had, allegedly, broken him. Freshly divorced, professionally flailing, and reeling from his mother's cancer diagnosis, Specktor was feeling unmoored. But rather than giving in or "cracking up", he embarked on an obsessive journey to make sense of the mythologies of "success" and "failure" that haunt the artist's life and the American imagination.

If you want to continue your lifestyle AND make smart money moves, then The Ultimate Suburban Survivalist Guide is the book for you. Saving money and profiting means understanding the many aspects of life where problems can strike, and this book will be your guide. In the face of disaster it is better to plan than panic. A bulletproof plan will protect you from the disastrous surprise of a mishap-from shakeups in the stock market to the next oil crisis to fires and floods.

Written by the New York Times best-selling author team of John Mauldin and Jonathan Tepper, Code Red spills the beans on the central banks in the US, UK, EU, and Japan and how they've rigged the game against the average saver and investor. More importantly, it shows you how to protect your hard-earned cash from the bankers' disastrous monetary policies and how to come out a winner in the irresponsible game of chicken they're playing with the global financial system.

In Lessons from a Warzone, Al Roumani shares his very personal account of coping with the day-to-day realities of leading an organisation in dangerous and hostile conditions. His story shows how inspiration can come from the unlikeliest of places - from the timeless wisdom of merchants in ancient souks to the changing patterns of military checkpoints. During that time, not only did the bank remain robust when others faltered - it thrived and became the undisputed leading bank as people's trust in its capability to safeguard their lifelong savings strengthened.

Pastors and counselors regularly minister to people whose marriages or families are in crisis. Tempers run high and feelings are brought low when a marriage is hurting or a family is in disarray. Pastors and counselors need practical, biblical help in order to connect their theological training to the reality of modern messy relationships. These how-to training manuals provide relevant, user-friendly equipping for pastors, counselors, lay leaders, educators, and students, enabling them to competently and compassionately relate God's word to marriage and family life.

Camp canceled because of wildfire smoke. Favorite beaches closed due to erosion. Recess held indoors due to extreme heat. Kids today are experiencing the climate crisis firsthand. So how do parents help it all make sense for them? And how can we keep our kids (and ourselves) from despair? Environmental journalist and parent Bridget Shirvell has created a handbook for parents to help them navigate these questions and more, weaving together expert advice from climate scientists, environmental activists, child psychologists, and parents across the country.

Are you one of millions of people losing regular income? Do you need to start earning money from home and spending it wisely? Do you want to know why most of the 57 million US freelancers do not want to return to nine-to-five jobs? Have you ever dreamed to become a successful entrepreneur? Online livelihoods are a growing industry (15 percent in 2019), and in this audiobook, I’ll show you how you can create a sustainable income by working online and save thousands a year.