Personal Development Overcome

Aunque ahora te sientas atrapado/a e impotente, ten la seguridad de que este libro te brindará la comprensión, las herramientas y los pasos prácticos necesarios para sanar, recuperarte y reclamar tu poder frente a esa persona narcisista en tu vida.

This audiobook will reveal the most powerful Cognitive Behavioral Therapy techniques. They’re the same techniques applied by expensive psychotherapists around the world. Save yourself thousands of dollars when you learn to perform these useful techniques from the comfort of your home. Even if you don’t have any prior experience, you can still benefit from this book. Some of the techniques only take seconds to learn and can change your life forever. You can influence your own mind and feelings. You can master your emotions.

Some experts say that depression and anxiety are the new normal. Suicide is the second leading cause of death in young people. As parents, we cannot accept this. Many young people feel helpless and hopeless. Our kids must be equipped with more than resilience and positivity. They need hope. Hope for a future. Along with her daughter Kendra, parent and family educator Lori Wildenberg encourages you to take the practical ways offered in Messy Hope to foster necessary hope growth in your children’s hearts.

Do you feel anxious or insecure in your relationship? Does your relationship feel oddly one-sided? If so - This is the perfect bundle for you! If you're like most of us, you've been through dramatic break-ups and painful conflicts...and you want to stop repeating the same mistakes and finally have a perfect relationship. Codependency can be hard to recognize. This is why you need to know its early signs so that you can take action immediately - especially if your partner is a narcissist.

If you are overwhelmed by intense and fluctuating emotions, have difficulty with relationships, and constantly struggle with troubling thoughts and behaviors, then this audiobook is for you! These symptoms can be especially difficult to treat, though there are ways to gain control over your emotions and live a happier, healthier life. All you have to do is take the first step. Then, take another and another. Manage Personality Disorder shows you the exact right steps to take to overcome those fears and worries, once and for all!

We've all been stuck: stuck in traffic, stuck in the mud, stuck in the middle. But getting stuck in a broken relationship is one of the worst places to be stuck. It leaves you hurt and confused: not knowing what to do next. If that's where you find yourself today, then Stuck may be the book to help you get unstuck. F. Remy Diederich goes beyond anger management and provides his listeners with practical, spiritual insight into how to recover from, and hopefully restore, a broken relationship.

Learning to harness the power of positive thinking is not a new concept at all. It traces its modern-day roots back to people like Dale Carnegie and Napoleon Hill, both of whom wrote extensively about the benefits that positive thinking can have on a person's life and their future success. It’s time now to learn how to change the way you think to help you become more successful.

Do you want to quit smoking but can't figure out how? Do you find yourself struggling to find rest and relax? Then this audiobook is the perfect with for you. Don't ever worry about stress, anxiety, or smoking habits ever again.

You will learn how to unlock that emotional intelligence within you and gain mastery over your emotions, so that you can handle any situation with greater self-awareness and self-control. From your ties with friends and family to your everyday dealings with colleagues, you will find a wealth of information about how your emotions affect yourself and others and what you can do to create richer, healthier relationships.

Would you like to have the option to deal with other people's feelings all the more successfully? This audiobook includes two books - Emotional Intelligence 2.0 and Cognitive Behavior Therapy (CBT) - to improve your mind. In this important, must-have book, you will discover how to develop the most important skill anyone can develop, discover how to use it in your business, social life, and relationships, and start taking huge steps toward your goals!

Do you dream, or have you stopped dreaming? Is it because something inside you stops you from reaching your goals? This audiobook, What Stops You?, will help you easily identify exactly what is stopping you and why in your personal and professional life. It is a powerful and friendly way to map out where you are, personally or in business, what you want, and most importantly how to change it. Come along and join Anna, the character in the audiobook that will guide you to reach all your personal and professional dreams.

Self-sabotage is one of the most frustrating negative traits anyone can possess. Given its overpowering nature, getting out of the self-sabotage cycle can often feel impossible to do because just when you feel like you are starting to make progress, you find yourself immediately going back to sabotaging yourself! Factor in the harmful effects of self-sabotaging on your career, social circles, and relationships, and overcoming this limiting behavior becomes all the more crucial to having a more fulfilling life.

It's natural to have moments when you doubt yourself–whether it's what you said, did, or thought. After all, worrying and overthinking are inherently part of being human…they’re part of what helped early humans survive.

If you could enhance a single trait about yourself with the objective of improving your success, your happiness and your effectiveness, what would it be? Your intelligence? Your empathy? Your height? I’m here to tell you that 99 percent of the time, you’d get the best results by enhancing your confidence. In other words, all those self-help books that tell you to take supplements to make yourself smarter, to work out more, or to stick a lump of butter in your coffee are barking up the wrong tree. With self-confidence, you can genuinely accomplish anything.

What's the secret to lasting happiness? How do you gain the resilience needed to weather life's inevitable storms? For ancient philosophers like Socrates, Marcus Aurelius, Zeno, and Epictetus, these questions were more than mere musings—they were key elements of a school of thought called Stoicism. In The Stoicism Workbook, you'll learn how thinking like Socrates can help you identify what truly matters in your life, and build the resilience needed to go and get it!

¿Luchas contra los pensamientos negativos, la ira o la envidia? ¿Quieres dejar de pensar en tus problemas y eliminar las preocupaciones y el estrés de tu vida? ¿Estás atrapado en el ciclo del consumismo y quieres liberarte? Si es así, ha llegado el momento de liberar el miedo a la escasez y desarrollar una mentalidad de abundancia. Con Empodera Tus Gratitud, de Scott Allan, puedes aprovechar el don de dar para alcanzar tus mayores sueños y aspiraciones

Some people may be surprised to hear that having high emotional intelligence is actually so much more important than having a high IQ! Now you don't have to scour the internet in order to learn more about emotional intelligence or social improvement anymore, this bundle has got you covered.

Découvrez le guide ultime de la résilience masculine. Apprenez à surmonter les obstacles, transformer les échecs en succès et vivre une vie extraordinaire en éveillant votre force intérieure.

La vie est faite de négociation. Sans vouloir la perte de nos vis-à-vis, nous souhaitons tirer notre épingle du jeu. Ça n’est pas parce que nous aimons moins les autres. C’est juste que nous souhaitons voir reconnaître la valeur que nous apportons à la table des négociations. Ça n’est pas un jeu d’échec. C’est un jeu collaboratif. C’est ensemble que vous irez chercher les meilleurs résultats. Votre vis-à-vis n’est pas un adversaire. C’est un partenaire mais il n’en est peut-être pas encore conscient. Vous souhaitez négocier gagnant !

Joel Thielke's guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will remove blocks and negative beliefs about your ability to perform in front of a crowd, and you'll feel more confident and comfortable on stage.