Personal Development Overcome
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Inner Child Healing for Insecure Hearts
- Heal Childhood Trauma to Overcome Unhealthy Relationships, Boost Emotional Intelligence, and Attract Long-Term Love for Those with Anxious and Avoidant Attachment Styles
- Auteur(s): Krista Cantell
- Narrateur(s): Amanda Jo
- Durée: 4 h et 6 min
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Are you ready to unlock the power of inner child healing to transform your relationships? In this audiobook, you will embark on a transformative journey that focuses on healing your inner child, the cornerstone of both your personal growth and relationship growth. This guide illuminates the often overlooked impact of insecure attachment styles—such as anxious and avoidant patterns—on our relationships and emotional well-being.
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Inner Child Healing for Insecure Hearts
- Heal Childhood Trauma to Overcome Unhealthy Relationships, Boost Emotional Intelligence, and Attract Long-Term Love for Those with Anxious and Avoidant Attachment Styles
- Narrateur(s): Amanda Jo
- Durée: 4 h et 6 min
- Date de publication: 2024-07-22
- Langue: Anglais
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Are you ready to unlock the power of inner child healing to transform your relationships? In this audiobook, you will embark on a transformative journey that focuses on healing your inner child, the cornerstone of both your personal growth and relationship growth.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Dating After Divorce
- Discover Your Confidence and Overcome Your Dating Anxiety with the Simple Steps to Dating After Divorce
- Auteur(s): Andrew M. Parsons
- Narrateur(s): Leigh Townes
- Durée: 55 min
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The truth is you will never move forward without a huge amount of anxiety and the possibilities of rejection unless you become informed about what to expect in the dating world. This book will help you identify when you are ready and how to transform yourself from a self-conscious divorcee to taking control of your emotions and fear in finding a new partner. This book will guide you through the steps designed to free you from your post-divorce loneliness.
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Dating After Divorce
- Discover Your Confidence and Overcome Your Dating Anxiety with the Simple Steps to Dating After Divorce
- Narrateur(s): Leigh Townes
- Durée: 55 min
- Date de publication: 2016-02-19
- Langue: Anglais
- This book will help you identify when you are ready and how to transform yourself from a self-conscious divorcee to taking control of your emotions and fear in finding a new partner....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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The DBT Workbook for Narcissistic Abuse and Gaslighting
- Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth
- Auteur(s): Katelyn Baxter-Musser LCSW C-DBT, Stephanie M. Kriesberg PsyD - foreword by
- Narrateur(s): Henriette Zoutomou
- Durée: 4 h et 43 min
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Using this workbook, you'll learn practical skills grounded in proven-effective dialectical behavior therapy (DBT) to help you heal and move forward after narcissistic abuse. You'll find targeted exercises for specific trauma symptoms to help you rebuild your shattered self-esteem and confidence, learn how to trust again, and make certain you can recognize red flags in the future. You'll also discover essential and easy-to-apply mindfulness skills for developing self-compassion, setting healthy boundaries, and managing negative thoughts.
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The DBT Workbook for Narcissistic Abuse and Gaslighting
- Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth
- Narrateur(s): Henriette Zoutomou
- Durée: 4 h et 43 min
- Date de publication: 2024-07-16
- Langue: Anglais
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If you're ready to start healing your emotional wounds so you can finally move on, this gentle guide can help you replace the guilt, self-doubt, and shame of abuse with self-esteem, unshakable confidence, and trust.
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Prix courant: 14,91$ ou 1 crédit
Prix réduit: 14,91$ ou 1 crédit
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How to Get Motivated and Stop Procrastinating: 51 Ways to Overcome Anxiety, Depression, Fear, and Lack of Motivation
- Self-help for Overcoming Procrastination and Being More Motivated
- Auteur(s): Ashley Rosebloom
- Narrateur(s): JC Anonymous
- Durée: 20 min
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Have you lost your desire to set goals or to face life's challenges? Are you wondering how to stop procrastinating and become motivated to do more things? Do you feel paralyzed from anxiety, fear, depression, or the lack of motivation?This book contains proven techniques and strategies on how to overcome the paralysis produced from having low self-esteem, a fear of failing, and anxiety.
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Court et simple
- Écrit par francesca le 2019-11-18
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How to Get Motivated and Stop Procrastinating: 51 Ways to Overcome Anxiety, Depression, Fear, and Lack of Motivation
- Self-help for Overcoming Procrastination and Being More Motivated
- Narrateur(s): JC Anonymous
- Durée: 20 min
- Date de publication: 2015-04-03
- Langue: Anglais
- This book contains proven techniques and strategies on how to overcome the paralysis produced from having low self-esteem, a fear of failing, and anxiety....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Cognitive Behavioral Therapy
- A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Intrusive Thoughts, and Rewiring Your Brain to Regain Control Over Your Emotions and Life
- Auteur(s): Stuart Watson
- Narrateur(s): Sam Slydell
- Durée: 3 h et 37 min
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Cognitive behavioral therapy, otherwise known as CBT, is an incredibly well-known therapy method within the field of psychology. Yet, unless you work within this field, you likely know very little about CBT, how it works, and why it is one of the best therapy methods around. In this audiobook, you will learn about the amazing effects this therapy has been proven to have. You can learn how to use CBT from within your own home, helping to treat anxiety, depression, post-traumatic stress disorder, panic disorder, obsessive compulsive disorder, and more.
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Cognitive Behavioral Therapy
- A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Intrusive Thoughts, and Rewiring Your Brain to Regain Control Over Your Emotions and Life
- Narrateur(s): Sam Slydell
- Durée: 3 h et 37 min
- Date de publication: 2019-12-18
- Langue: Anglais
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Cognitive behavioral therapy, otherwise known as CBT, is an incredibly well-known therapy method within the field of psychology. Yet, unless you work within this field, you likely know very little about CBT, how it works, and why it is one of the best therapy methods around....
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Prix courant: 18,74$ ou 1 crédit
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Stop Overthinking Your Life
- 11 Practical Steps to Overcome Anxiety, Make Confident Decisions, Stop Spiraling Out of Control, and Finally Get a Good Night’s Sleep
- Auteur(s): Camryn Kelley
- Narrateur(s): Janah Jay
- Durée: 3 h et 49 min
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To ensure we’re the ones controlling our minds, we must curate our thought content like a quality control expert on a vital production line. We need to know when our thoughts are helpful or harmful.
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Stop Overthinking Your Life
- 11 Practical Steps to Overcome Anxiety, Make Confident Decisions, Stop Spiraling Out of Control, and Finally Get a Good Night’s Sleep
- Narrateur(s): Janah Jay
- Durée: 3 h et 49 min
- Date de publication: 2023-06-15
- Langue: Anglais
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To ensure we’re the ones controlling our minds, we must curate our thought content like a quality control expert on a vital production line. We need to know when our thoughts are helpful or harmful....
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Prix courant: 18,74$ ou 1 crédit
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Highly Sensitive Person
- Empath Survival Guide to Discover Loneliness, Manage Relationships and Stress, Learn How to Be Alone, Overcome Anxiety, Deal with Narcissist and Boost Your Courage
- Auteur(s): Nadia White
- Narrateur(s): ChasMandala
- Durée: 7 h et 23 min
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Some people are naturally more sensitive than others are. It does not just mean that their reactions are more emotional, but they can also correctly sense the emotions of others. This power is usually called empathy and can be a powerful weapon for dealing with people and life in general if you know how to control it. But if you don't put a leash on it, you can soon find yourself spiraling into a vicious circle of anxiety and depression.
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Highly Sensitive Person
- Empath Survival Guide to Discover Loneliness, Manage Relationships and Stress, Learn How to Be Alone, Overcome Anxiety, Deal with Narcissist and Boost Your Courage
- Narrateur(s): ChasMandala
- Durée: 7 h et 23 min
- Date de publication: 2020-04-14
- Langue: Anglais
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Some people are naturally more sensitive than others are. It does not just mean that their reactions are more emotional, but they can also correctly sense the emotions of others....
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Prix courant: 25,00$ ou 1 crédit
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Stand in Your Brilliance
- A Transformative Guide to Overcome Life’s Challenges and Remember the Truth of Who You Are
- Auteur(s): Kathy Kwiatkowski
- Narrateur(s): Kathy Kwiatkowski
- Durée: 7 h et 13 min
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Many of us feel that life is a struggle. We can feel lost, alone, misunderstood, invisible, unloved, insignificant, and unsure of our purpose. Stand in Your Brilliance blends science and spirituality with practical exercises to help you transcend life’s daily challenges and find your way back to your whole self, your innate strengths, and a meaningful life filled with freedom, ease, and joy.
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Stand in Your Brilliance
- A Transformative Guide to Overcome Life’s Challenges and Remember the Truth of Who You Are
- Narrateur(s): Kathy Kwiatkowski
- Durée: 7 h et 13 min
- Date de publication: 2023-06-07
- Langue: Anglais
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Many of us feel that life is a struggle. We can feel lost, alone, misunderstood, invisible, unloved, insignificant, and unsure of our purpose....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Deep Sleep Hypnosis
- Powerful Self Hypnosis Scripts to Start Sleeping Smarter, Heal Insomnia, Overcome Anxiety, and Reduce Stress, With Guided Dreaming and Relaxation Music to Fall Asleep Instantly
- Auteur(s): Kara Eland
- Narrateur(s): Kara Eland
- Durée: 2 h et 16 min
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With Deep Sleep Hypnosis, you can learn the powerful self-hypnosis scripts to overcome these issues and achieve a more restful, rejuvenating sleep.
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Deep Sleep Hypnosis
- Powerful Self Hypnosis Scripts to Start Sleeping Smarter, Heal Insomnia, Overcome Anxiety, and Reduce Stress, With Guided Dreaming and Relaxation Music to Fall Asleep Instantly
- Narrateur(s): Kara Eland
- Durée: 2 h et 16 min
- Date de publication: 2023-06-16
- Langue: Anglais
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With Deep Sleep Hypnosis, you can learn the powerful self-hypnosis scripts to overcome these issues and achieve a more restful, rejuvenating sleep....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Stop Drinking, & Overcome Alcohol Addiction
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Auteur(s): Jupiter Productions
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
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This Stop Drinking program was designed to assist the listener in reducing or eliminating the desire to consume alcohol. It is designed to assist the listener in creating more life-enhancing channels of activity and identifying and dealing with emotions in a positive way.
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Stop Drinking, & Overcome Alcohol Addiction
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
- Date de publication: 2015-02-05
- Langue: Anglais
- This Stop Drinking program was designed to assist the listener in reducing or eliminating the desire to consume alcohol....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Alpha Female Bible
- Identify and Eliminate Trust Issues and Negative Thinking. Overcome Conflicts, Anger, Anxiety, and Jealousy in Your Relationships
- Auteur(s): Emma Jolie
- Narrateur(s): Self Love For Women Studio
- Durée: 11 h et 34 min
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Take back control of your life and improve your relationships with the Alpha Female Bible. With step-by-step guidance, you will learn how to identify the root causes of your negative reactions and anxiety while uncovering new techniques to help you overcome these overpowering emotions.
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Alpha Female Bible
- Identify and Eliminate Trust Issues and Negative Thinking. Overcome Conflicts, Anger, Anxiety, and Jealousy in Your Relationships
- Narrateur(s): Self Love For Women Studio
- Durée: 11 h et 34 min
- Date de publication: 2022-12-20
- Langue: Anglais
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Take back control of your life and improve your relationships with the Alpha Female Bible....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Insecure in Love: Heal your Relationship and Overcome Jealousy, Anxiety and Abandonment. Save Marriage from Divorce and Avoid Internet Dating Mistakes
- Auteur(s): Scarlett Love
- Narrateur(s): ChasMandala
- Durée: 3 h et 28 min
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Many relationship problems are caused by insecurity and lack of self-esteem. The drama escalates up to a point when neither of you can take it any longer. But when your self-esteem is not too high and not too low, you feel secure with your partner. You love them and you’re sure that they love you too. You have no reason to be clingy or jealous, and you can solve most misunderstandings with sincere and respectful communication. This book will teach you how to build such a relationship.
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Insecure in Love: Heal your Relationship and Overcome Jealousy, Anxiety and Abandonment. Save Marriage from Divorce and Avoid Internet Dating Mistakes
- Narrateur(s): ChasMandala
- Durée: 3 h et 28 min
- Date de publication: 2020-01-18
- Langue: Anglais
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Do you feel anxious or insecure in your relationship? This book will help you regain confidence and happiness! If you’re like most of us, you’ve been through dramatic break-ups and painful conflicts, and you want to stop repeating the same mistakes and finally have a perfect relationship....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Redefining Success
- Stories, Science, and Strategies to Prioritize Happiness and Overcome Life's "Oh Sh!t" Moments
- Auteur(s): Michael Biarnes
- Narrateur(s): Michael Biarnes
- Durée: 5 h et 15 min
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After his father passed away, author Michael Biarnes struck out to learn more about happiness, fulfillment, and balance in his life. During his journey, he spoke with countless individuals who, regardless of career accomplishments, at some point struggled to feel truly happy or fulfilled with life. He discovered that they had undergone a transformation like he had, one that highlighted the need to redefine success and embrace a new mindset.
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Redefining Success
- Stories, Science, and Strategies to Prioritize Happiness and Overcome Life's "Oh Sh!t" Moments
- Narrateur(s): Michael Biarnes
- Durée: 5 h et 15 min
- Date de publication: 2023-04-04
- Langue: Anglais
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After his father passed away, author Michael Biarnes struck out to learn more about happiness, fulfillment, and balance in his life....
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Prix courant: 25,00$ ou 1 crédit
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Self Confidence Secrets
- How to Overcome Anxiety and Low Self Esteem with NLP
- Auteur(s): Dan Johnston
- Narrateur(s): Greg Zarcone
- Durée: 2 h et 13 min
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In this life-changing audiobook by Dan Johnston, you will learn the keys to overcoming anxiety, fear, low self-esteem, and other obstacles to achieving the self-confidence, success, and happiness you're looking for. Based on the latest breakthroughs in neuroscience and human needs, you will learn proven strategies that can rapidly increase your levels of self-confidence, happiness, and success in every area of life.
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Self Confidence Secrets
- How to Overcome Anxiety and Low Self Esteem with NLP
- Narrateur(s): Greg Zarcone
- Durée: 2 h et 13 min
- Date de publication: 2014-08-01
- Langue: Anglais
- In this life-changing audiobook by Dan Johnston, you will learn the keys to overcoming anxiety, fear, low self-esteem, and other obstacles to achieving the self-confidence....
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Prix courant: 12,11$ ou 1 crédit
Prix réduit: 12,11$ ou 1 crédit
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Building Self-Discipline
- A Simple Guide to Build Better Habits, Overcome Procrastination, Rewire Your Brain, Increase Self-Confidence and Master Your Mind
- Auteur(s): Pradip N. Das
- Narrateur(s): Rory Young
- Durée: 1 h et 25 min
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Have you spent years trying to achieve your goals but keep failing? Do you feel discouraged because of the countless failures? Have you given up because your futile efforts have led you to believe that success is only for the select few? Do you feel stressed and overwhelmed by the obstacles that prevent you from accomplishing your goals? If you want to live a life of purpose, build good habits and achieve your goals, self-discipline is the only skill that is more important than anything else.
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Building Self-Discipline
- A Simple Guide to Build Better Habits, Overcome Procrastination, Rewire Your Brain, Increase Self-Confidence and Master Your Mind
- Narrateur(s): Rory Young
- Durée: 1 h et 25 min
- Date de publication: 2022-03-11
- Langue: Anglais
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Do you feel stressed and overwhelmed by the obstacles that prevent you from accomplishing your goals? If you want to live a life of purpose, build good habits and achieve your goals, self-discipline is the only skill that is more important than anything else....
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Prix courant: 7,06$ ou 1 crédit
Prix réduit: 7,06$ ou 1 crédit
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Anxiety in Relationship
- 2 in 1: Building a Safe Connection with Healthy Habits to Improve Communication Skills Between You and Your Partner. Learn How to Overcome Couple Conflicts and Insecurity
- Auteur(s): Lidia Parker
- Narrateur(s): Mary Johnson
- Durée: 10 h et 52 min
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All relationships take time and effort to make it work, but often and very understandably so, the daily demands and distractions of life make it tempting to simply look the other way (usually to the smartphone) and think “perhaps this is as good as it gets”. But, unresolved issues do take its toll, and with time, it becomes seemingly impossible to manage. But, it doesn’t have to be this way and the good news is, it all starts with you.
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Anxiety in Relationship
- 2 in 1: Building a Safe Connection with Healthy Habits to Improve Communication Skills Between You and Your Partner. Learn How to Overcome Couple Conflicts and Insecurity
- Narrateur(s): Mary Johnson
- Durée: 10 h et 52 min
- Date de publication: 2022-03-21
- Langue: Anglais
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You can have a rich and fulfilling relationship - the power is in your hands! Take action immediately, and begin your journey to create a relationship that brings out the best of you and your partner....
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Prix courant: 31,26$ ou 1 crédit
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Anger Management Workbook for Women
- Proven Strategies to Diffuse Explosive Emotions, Reduce Stress, and Overcome Negative Thinking
- Auteur(s): S.S Mirren
- Narrateur(s): Jane Ghazni
- Durée: 3 h et 32 min
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This book is a practical guide to transforming your relationship with anger. Anger can be a healthy emotion when you are in control of it. Healthy anger allows you to protect your boundaries and assert yourself wherever needed. Unhealthy or toxic anger erupts like a volcano and destroys everything that lies in its path, including your peace of mind and your relationships.
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Anger Management Workbook for Women
- Proven Strategies to Diffuse Explosive Emotions, Reduce Stress, and Overcome Negative Thinking
- Narrateur(s): Jane Ghazni
- Durée: 3 h et 32 min
- Date de publication: 2023-08-09
- Langue: Anglais
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This book is a practical guide to transforming your relationship with anger. Anger can be a healthy emotion when you are in control of it. Healthy anger allows you to protect your boundaries and assert yourself wherever needed....
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Prix courant: 18,74$ ou 1 crédit
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How to Stop Overthinking
- How to Master Your Emotions, Overcome Negative Thoughts and Finally Be Happy
- Auteur(s): Francis Wayne Jr.
- Narrateur(s): Jon Louis
- Durée: 3 h et 33 min
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Hey, here’s a riddle: Why are you reading these words? I'll give you the answer: Because you have a b*tch of a problem in your life that you still can't fix. So you can continue to fight with the means at hand, you can even rehash your past, hypothesize about your future. Okay, it’s your decision. But if you decide to change, then you will have to master your emotions. Are you emotional? That's a good thing, everyone is. You, me, the next guy, everyone is. But if you don't discipline your emotions, if you don't master your emotions, then they will toy with you.
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How to Stop Overthinking
- How to Master Your Emotions, Overcome Negative Thoughts and Finally Be Happy
- Narrateur(s): Jon Louis
- Série: How to, Livre 1
- Durée: 3 h et 33 min
- Date de publication: 2020-06-19
- Langue: Anglais
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Hey, here’s a riddle: Why are you reading these words? I'll give you the answer: Because you have a b*tch of a problem in your life that you still can't fix. So you can continue to fight with the means at hand, you can even rehash your past, hypothesize about your future....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Overcome Social Anxiety Sleep Hypnosis
- Auteur(s): Dreamy Hypnosis
- Narrateur(s): Don Jacobsen
- Durée: 1 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
Learn how to navigate social events without fear, hold conversations effortlessly, and develop relationships with ease. This audiobook is more than just a tool. It's a passport to a life unburdened by social anxiety. By integrating this into your nightly routine, you are just sleep cycles away from a more confident you.
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Overcome Social Anxiety Sleep Hypnosis
- Narrateur(s): Don Jacobsen
- Durée: 1 h et 5 min
- Date de publication: 2023-08-11
- Langue: Anglais
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Learn how to navigate social events without fear, hold conversations effortlessly, and develop relationships with ease. This audiobook is more than just a tool. It's a passport to a life unburdened by social anxiety....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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7 Steps to Healing from a Toxic Relationship
- Identify and Overcome Narcissistic Abuse, Let Go of Codependency, Discover Your Inner Strength, and Empower Recovery
- Auteur(s): Ember Bennett
- Narrateur(s): Samantha Novak
- Durée: 4 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
Discover how to break free from a narcissistic partner, reclaim your power, and embrace joy once again. Living with a narcissistic abuser can make you feel stuck in a constant storm of emotions, desperately wanting to break free. Escaping a narcissist’s control is tough. They've repeatedly blamed you, making you believe it's all your fault.
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7 Steps to Healing from a Toxic Relationship
- Identify and Overcome Narcissistic Abuse, Let Go of Codependency, Discover Your Inner Strength, and Empower Recovery
- Narrateur(s): Samantha Novak
- Durée: 4 h et 3 min
- Date de publication: 2023-12-27
- Langue: Anglais
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Discover how to break free from a narcissistic partner, reclaim your power, and embrace joy once again. Living with a narcissistic abuser can make you feel stuck in a constant storm of emotions, desperately wanting to break free....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
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Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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