Personal Development Overcome
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How to Quit Smoking the Easy Way
- Proven Methods to Stop Smoking Permanently, Overcome Nicotine Addiction, and Stay Smoke-Free for Life
- Auteur(s): K. Connors
- Narrateur(s): Jon Rose
- Durée: 2 h et 24 min
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Ready to break free from the chains of nicotine? "How to Quit Smoking the Easy Way" is your ultimate guide to ditching cigarettes for good. This book is packed with proven methods and practical strategies to help you stop smoking permanently. Discover the best ways to quit smoking, from understanding nicotine addiction to managing withdrawal symptoms and conquering your triggers. Learn about the top nicotine replacement therapies and how to incorporate healthy habits like diet and exercise into your quit plan.
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How to Quit Smoking the Easy Way
- Proven Methods to Stop Smoking Permanently, Overcome Nicotine Addiction, and Stay Smoke-Free for Life
- Narrateur(s): Jon Rose
- Durée: 2 h et 24 min
- Date de publication: 2024-08-28
- Langue: Anglais
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Ready to break free from the chains of nicotine? "How to Quit Smoking the Easy Way" is your ultimate guide to ditching cigarettes for good. This book is packed with proven methods and practical strategies to help you stop smoking permanently.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Free Yourself from the Grip of Alcohol Addiction
- 10 Simple Steps to Achieve Sobriety, Enhance Mental and Physical Wellbeing, Strengthen Relationships and Overcome Self Doubt
- Auteur(s): Yvonne L.M. Cross
- Narrateur(s): Rayne Botello
- Durée: 3 h et 48 min
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I didn't know how much alcohol affected my life until I saw my life change drastically when I stopped drinking. It's a tricky slope and a downward spiral that can get out of control in the blink of an eye. You may not even think you are addicted to alcohol. If these resonate with you, you've come to the right place. Turn the tables now and propel yourself toward a healthier, happier, and addiction-free life.
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Free Yourself from the Grip of Alcohol Addiction
- 10 Simple Steps to Achieve Sobriety, Enhance Mental and Physical Wellbeing, Strengthen Relationships and Overcome Self Doubt
- Narrateur(s): Rayne Botello
- Durée: 3 h et 48 min
- Date de publication: 2024-08-27
- Langue: Anglais
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I didn't know how much alcohol affected my life until I saw my life change drastically when I stopped drinking. It's a tricky slope and a downward spiral that can get out of control in the blink of an eye. You may not even think you are addicted to alcohol.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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50 Things to Know to Overcome Shyness
- Tips for a More Confident, Extroverted You
- Auteur(s): Krista Mounsey, 50 Things To Know
- Narrateur(s): Tim Titus
- Durée: 30 min
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50 Things to Know About Overcoming Shyness: Tips for Becoming a More Confident, Extroverted You, by Krista “KK” Mounsey, offers an approach to overcoming the barrier of shyness and becoming much more confident. This audiobook will give you the tools you need to learn how to open up to people, getting to know them and allowing them to get to know you.
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50 Things to Know to Overcome Shyness
- Tips for a More Confident, Extroverted You
- Narrateur(s): Tim Titus
- Durée: 30 min
- Date de publication: 2018-07-02
- Langue: Anglais
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This audiobook offers an approach to overcoming the barrier of shyness and becoming much more confident. It will give you the tools you need to learn how to open up to people, getting to know them and allowing them to get to know you....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Stop Feeling Insecure, Overcome Insecurity with Hypnosis and Meditation
- Auteur(s): Joel Thielke
- Narrateur(s): Rachael Meddows
- Durée: 42 min
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Tired of feeling insecure or small? Do you want to empower yourself and feel strong? With the help of motivational hypnotherapy and world-renowned hypnotherapist Rachael Meddows, you can overcome insecurity, boost your confidence, and feel empowered.
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Stop Feeling Insecure, Overcome Insecurity with Hypnosis and Meditation
- Narrateur(s): Rachael Meddows
- Durée: 42 min
- Date de publication: 2017-03-16
- Langue: Anglais
- Tired of feeling insecure or small? Do you want to empower yourself and feel strong....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Impacted
- How to Overcome the Storms of Life
- Auteur(s): Tom Clarke
- Narrateur(s): Christopher Sapienza
- Durée: 4 h et 11 min
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In Impacted: How to Overcome the Storms of Life, Tom Clarke, an avid surfer, and artist, takes you on his journey of learning how to handle difficulties that we all encounter in life. Tom vulnerably shares his successes and heartbreaking trials and invites us to look at our storms of life and the waves they produce differently than before.
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Impacted
- How to Overcome the Storms of Life
- Narrateur(s): Christopher Sapienza
- Durée: 4 h et 11 min
- Date de publication: 2024-04-30
- Langue: Anglais
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In Impacted: How to Overcome the Storms of Life, Tom Clarke, an avid surfer, and artist, takes you on his journey of learning how to handle difficulties that we all encounter in life.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Healing with Gratitude
- Resilience Practices for Recovery and Growth: Harnessing Thankfulness and Tenacity to Overcome Life's Challenges
- Auteur(s): J.P Hennap
- Narrateur(s): Nick Connell
- Durée: 1 h et 15 min
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Are you ready to transform your life through the power of gratitude and resilience? Dive into "Healing with Gratitude: Resilience Practices for Recovery and Growth" and embark on a journey of self-discovery, strength, and positivity. This book is your ultimate guide to harnessing the incredible benefits of gratitude and resilience, helping you navigate life's challenges with grace and appear stronger than ever.
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Healing with Gratitude
- Resilience Practices for Recovery and Growth: Harnessing Thankfulness and Tenacity to Overcome Life's Challenges
- Narrateur(s): Nick Connell
- Durée: 1 h et 15 min
- Date de publication: 2024-08-16
- Langue: Anglais
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Are you ready to transform your life through the power of gratitude and resilience? Dive into "Healing with Gratitude: Resilience Practices for Recovery and Growth" and embark on a journey of self-discovery, strength, and positivity.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Healing Through Self-Love
- A Guide for Black Women: Overcome Trauma, End Self-Devaluation, and Cultivate Compassion and Self-Respect to Transform Your Life
- Auteur(s): Nya Love
- Narrateur(s): J.D. Watley, Candace Berry
- Durée: 6 h et 27 min
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In "Self-Love for Black Women," Nya Love takes you on a transformative journey, offering practical tools and strategies to help you overcome past traumas, improve relationships, and cultivate unshakable self-worth. From childhood wounds to racial trauma, Love delves deep into the impact these experiences have on your self-love journey. Drawing from her own personal story, she shares relatable anecdotes that will resonate with you, providing a solid foundation to connect and engage with the book's teachings.
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Healing Through Self-Love
- A Guide for Black Women: Overcome Trauma, End Self-Devaluation, and Cultivate Compassion and Self-Respect to Transform Your Life
- Narrateur(s): J.D. Watley, Candace Berry
- Durée: 6 h et 27 min
- Date de publication: 2024-08-02
- Langue: Anglais
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In "Self-Love for Black Women," Nya Love takes you on a transformative journey, offering practical tools and strategies to help you overcome past traumas, improve relationships, and cultivate unshakable self-worth.
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Prix courant: 25,00$ ou 1 crédit
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Adapt and Overcome
- Stories, Insights & Strategies to Defeat Self-Sabotage, and Develop Awesome Success Habits
- Auteur(s): Pat Mesiti, Sonja Henke, Gina Marissa, Autres
- Narrateur(s): Robert Plank, Catherine O'Connor
- Durée: 2 h et 33 min
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Have you ever found yourself working toward an important goal only to fail? Maybe you feel stressed and anxious while seeking your life's meaning? You can beat self-sabotage by developing your behaviors, feelings, thoughts, and beliefs about yourself and challenging them when they stand between you and your goals. Adapt and Overcome shares real-life stories, lessons, insights, and strategies to get you to develop awesome success habits. This is a book that guides you to defeat self-sabotage and helps you to achieve focus, dedication, and success...as explained by the experts.
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Adapt and Overcome
- Stories, Insights & Strategies to Defeat Self-Sabotage, and Develop Awesome Success Habits
- Narrateur(s): Robert Plank, Catherine O'Connor
- Durée: 2 h et 33 min
- Date de publication: 2022-07-13
- Langue: Anglais
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Have you ever found yourself working toward an important goal only to fail? Maybe you feel stressed and anxious while seeking your life's meaning? This is a book that guides you to defeat self-sabotage and helps you to achieve focus, dedication, and success...as explained by the experts....
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Prix courant: 8,71$ ou 1 crédit
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Tested
- Stories of How What We Overcome Is What We Become
- Auteur(s): Pat Cummins
- Narrateur(s): Pat Cummins, Nic Davey-Greene
- Durée: 10 h
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When Pat Cummins unexpectedly became Australia's 47th Test captain at age 28, he inherited a team with a long and storied history, but also one on the cusp of reinvention. It was the beginning of a personal leadership journey for him, a unique moment of challenge and pressure that would see him become a seasoned captain and, in his private life, become a father and husband but also lose his mother to cancer.
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Tested
- Stories of How What We Overcome Is What We Become
- Narrateur(s): Pat Cummins, Nic Davey-Greene
- Durée: 10 h
- Date de publication: 2024-10-30
- Langue: Anglais
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When Pat Cummins unexpectedly became Australia's 47th Test captain at age 28, he inherited a team with a long and storied history, but also one on the cusp of reinvention. It was the beginning of a personal leadership journey for him.
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Prix courant: 28,50$ ou 1 crédit
Prix réduit: 28,50$ ou 1 crédit
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Mental Legacy
- Discover the Emotional and Mental Skills to Overcome Adversity in Life
- Auteur(s): Rudy S. Montijo Jr.
- Narrateur(s): Kerry Freeman
- Durée: 1 h et 48 min
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From mastering ego to training your thoughts, this method equips you with the emotional and cognitive tools to triumph over challenges, process trauma, and thrive personally, professionally, and physically. Fearlessly tackling topics often shunned in conventional discourse, Rudy Montijo channels the spirit of warriors to infuse his teachings with a potent blend of courage, resilience, and unwavering determination.
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Mental Legacy
- Discover the Emotional and Mental Skills to Overcome Adversity in Life
- Narrateur(s): Kerry Freeman
- Durée: 1 h et 48 min
- Date de publication: 2024-06-04
- Langue: Anglais
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From mastering ego to training your thoughts, this method equips you with the emotional and cognitive tools to triumph over challenges, process trauma, and thrive personally, professionally, and physically.
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Prix courant: 7,58$ ou 1 crédit
Prix réduit: 7,58$ ou 1 crédit
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Owning Your 365
- Overcome Procrastination by Producing Less and Doing More of What Matters to You
- Auteur(s): James A. Corfield
- Narrateur(s): Mark Lancaster
- Durée: 3 h et 6 min
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Maximize productivity, decrease burnout, and take back your time! With the help of Owning Your 365, you'll set out on a transformational journey to a happier and more proactive existence. This audiobook dispels the myth that productivity is about doing more by providing useful tips and methods for overcoming procrastination. Instead, it highlights the value of generating less, while putting more effort into things that actually support your career and personal goals.
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Owning Your 365
- Overcome Procrastination by Producing Less and Doing More of What Matters to You
- Narrateur(s): Mark Lancaster
- Durée: 3 h et 6 min
- Date de publication: 2023-11-07
- Langue: Anglais
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Maximize productivity, decrease burnout, and take back your time....
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Prix courant: 18,74$ ou 1 crédit
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An Uncompromised Life
- Overcome Trauma and Heartbreak, Experience the Unexplainable, and Truly Fall in Love with Life
- Auteur(s): Colleen Gallagher
- Narrateur(s): Colleen Gallagher
- Durée: 5 h et 12 min
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An Uncompromised Life takes listeners through Colleen Gallagher’s past unhealthy relationship which led her to compromise her soul. From this relationship, an unplanned pregnancy was created. Faced with a life-changing decision, and shocked because western medical doctors told Colleen it would be challenging for her to get pregnant after being diagnosed with cancer at age 14, she chose to let her child go.
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An Uncompromised Life
- Overcome Trauma and Heartbreak, Experience the Unexplainable, and Truly Fall in Love with Life
- Narrateur(s): Colleen Gallagher
- Durée: 5 h et 12 min
- Date de publication: 2023-10-09
- Langue: Anglais
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An Uncompromised Life takes listeners through Colleen Gallagher’s past unhealthy relationship which led her to compromise her soul. From this relationship, an unplanned pregnancy was created....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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From Worries to Wisdom
- How to Unlock Your Potential to Overcome Anxiety, Depression, Self-Sabotage and Overthinking
- Auteur(s): AIC
- Narrateur(s): Paul Landergan
- Durée: 30 min
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Discover the transformative power of wisdom and unlock your true potential with "From Worries to Wisdom. This groundbreaking book delves into the transformative power of aligning yourself with the infinite energy that exists beyond our human understanding. This practical insightful guide offers a unique blend of ancient truths and modern insights to help you overcome life's most challenging mental health struggles.
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From Worries to Wisdom
- How to Unlock Your Potential to Overcome Anxiety, Depression, Self-Sabotage and Overthinking
- Narrateur(s): Paul Landergan
- Durée: 30 min
- Date de publication: 2024-07-24
- Langue: Anglais
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Discover the transformative power of wisdom and unlock your true potential with "From Worries to Wisdom." This groundbreaking book delves into the transformative power of aligning yourself with the infinite energy that exists beyond our human understanding.
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Prix courant: 8,07$ ou 1 crédit
Prix réduit: 8,07$ ou 1 crédit
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Anxious Attachment Recovery
- CBT Skills, Workbook, and Journal Prompts to Stop Overthinking in Relationships, Find Your Self Worth, and Overcome Fear of Abandonment (Self Love Workbooks)
- Auteur(s): Eliana Wise
- Narrateur(s): Melissa-Marie Shriner
- Durée: 5 h et 28 min
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As a recovered anxiously attached individual, I understand the complexity of dealing with relationship anxiety. While anxiety can stem from childhood trauma, it can also develop from toxic relationships. This workbook will guide you in uncovering the origins of your anxious attachment and how to release it. This workbook will help you distinguish whether your anxiety is about you or your relationship. You'll learn to interpret your anxiety as an intuition, a source of wisdom rather than a problem.
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Anxious Attachment Recovery
- CBT Skills, Workbook, and Journal Prompts to Stop Overthinking in Relationships, Find Your Self Worth, and Overcome Fear of Abandonment (Self Love Workbooks)
- Narrateur(s): Melissa-Marie Shriner
- Durée: 5 h et 28 min
- Date de publication: 2024-07-19
- Langue: Anglais
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As a recovered anxiously attached individual, I understand the complexity of dealing with relationship anxiety. While anxiety can stem from childhood trauma, it can also develop from toxic relationships.
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Prix courant: 25,00$ ou 1 crédit
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Breaking the Cycle
- Unearth and Overcome Your Self-Sabotage: A Journey Toward Personal Mastery and Success
- Auteur(s): Clive Ted
- Narrateur(s): Caitlyn Porayko
- Durée: 7 h et 4 min
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Self-sabotage is one of the most frustrating negative traits anyone can possess. Given its overpowering nature, getting out of the self-sabotage cycle can often feel impossible to do because just when you feel like you are starting to make progress, you find yourself immediately going back to sabotaging yourself! Factor in the harmful effects of self-sabotaging on your career, social circles, and relationships, and overcoming this limiting behavior becomes all the more crucial to having a more fulfilling life.
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Breaking the Cycle
- Unearth and Overcome Your Self-Sabotage: A Journey Toward Personal Mastery and Success
- Narrateur(s): Caitlyn Porayko
- Durée: 7 h et 4 min
- Date de publication: 2024-07-26
- Langue: Anglais
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Introducing Breaking the Cycle: Unearth and Overcome Your Self-Sabotage, your companion on your journey toward personal mastery and success.
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Prix courant: 25,00$ ou 1 crédit
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Overcome Fear of Water
- Feel Confident and Relaxed in and Around the Environment of Water
- Auteur(s): Darren Marks
- Narrateur(s): Darren Marks
- Durée: 24 min
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Fear is one of the basic, negative but necessary feelings all of us experience from time to time. We feel it for a reason, usually to protect us. There is of course a difference between harmless fears which have no or little impact on our day to day lives and strong fears or phobias. Fear of falling, along with fear of load noises are the only two fears we are born with, all the others are learned. Yet even these fears which seem to be a part of our genetic makeup we can learn to overcome.
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Overcome Fear of Water
- Feel Confident and Relaxed in and Around the Environment of Water
- Narrateur(s): Darren Marks
- Durée: 24 min
- Date de publication: 2009-03-02
- Langue: Anglais
- This recording is designed to help you to begin to reprogramme your mind to react in an appropriate way around water....
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Prix courant: 6,81$ ou 1 crédit
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Overcome Your Fear of the Dentist
- Feel Relaxed and at Ease the Next Time You Visit the Dentist
- Auteur(s): Darren Marks
- Narrateur(s): Darren Marks
- Durée: 27 min
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Fear is one of the basic, negative but necessary feelings all of us experience from time to time. We feel it for a reason, usually to protect us, if you use this feeling to ensure you find a good dentist whom you like, well this is a good thing, but if your fear stops you from receiving necessary treatment then its time to redress the balance. There is of course a difference between harmless fears which have no or little impact on our day to day lives and strong fears or phobias.
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Overcome Your Fear of the Dentist
- Feel Relaxed and at Ease the Next Time You Visit the Dentist
- Narrateur(s): Darren Marks
- Durée: 27 min
- Date de publication: 2009-03-02
- Langue: Anglais
- This recording is designed to help you to begin to reprogramme your mind to react in an appropriate way when you visit the dentist....
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Overcome Fear of Spiders
- Feel Confident, Relaxed and Comfortable Around Spiders
- Auteur(s): Darren Marks
- Narrateur(s): Darren Marks
- Durée: 29 min
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If you happen to live in a place where spiders are poisoness a healthy respect is important. Being totally unafraid could be dangerous, but in most places in the Western world, spiders are harmless to humans, so the fear is totally unfounded. In fact spiders are generally very useful, eating woodworm or flies which spread disease. One of the reasons they tend to move so fast when they see humans is because they are so scared of us, we are like giants to them.
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Overcome Fear of Spiders
- Feel Confident, Relaxed and Comfortable Around Spiders
- Narrateur(s): Darren Marks
- Durée: 29 min
- Date de publication: 2009-03-02
- Langue: Anglais
- If you happen to live in a place where spiders are poisoness, a healthy respect is important. But in most places in the Western world, spiders are harmless to humans....
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Prix courant: 6,81$ ou 1 crédit
Prix réduit: 6,81$ ou 1 crédit
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Overcome Anxiety in Marriage
- Improve Your Self-Confidence and Your Relationship by Conquering Your Fears, Eliminating Your Insecurities, Defeating Your Negative Thoughts, and Coping with Jealousy
- Auteur(s): Sienna Montgomery
- Narrateur(s): Sienna Montgomery
- Durée: 2 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
Transform your anxious attachment style into a secure one and start building a thriving, fulfilling partnership with the help of this powerful audiobook! Overcome Anxiety in Marriage: Improve Your Self-Confidence and Your Relationship by Conquering Your Fears, Eliminating Your Insecurities, Defeating Your Negative Thoughts, and Coping with Jealousy dives into understanding anxiety's impact on marriage and uncovers common triggers.
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Overcome Anxiety in Marriage
- Improve Your Self-Confidence and Your Relationship by Conquering Your Fears, Eliminating Your Insecurities, Defeating Your Negative Thoughts, and Coping with Jealousy
- Narrateur(s): Sienna Montgomery
- Durée: 2 h et 5 min
- Date de publication: 2023-09-08
- Langue: Anglais
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Overcome Anxiety in Marriage: Improve Your Self-Confidence and Your Relationship by Conquering Your Fears, Eliminating Your Insecurities, Defeating Your Negative Thoughts, and Coping with Jealousy dives into understanding anxiety's impact on marriage and uncovers common triggers....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Perfectionism Unplugged
- Overcome Anxiety, Criticism, and Self-Sabotage: 7 Strategies to Transform Fear into Fuel for Success, Cultivate Your Head-Heart Synergy, and Leave a Powerful Legacy
- Auteur(s): Lorraine LaPointe
- Narrateur(s): MacLynn B
- Durée: 4 h et 48 min
- Version intégrale
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Au global
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Performance
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Histoire
Discover the hidden causes of perfectionism and empower yourself to do something about it. Break cycles of mistrust and ease your negative self-talk. Transform soul-sucking self-sabotage and become practically immune to failure, mistakes, and criticism. Say goodbye to self-doubt and hello to head-heart synergy as you manage your growth mindset, more easily achieve your goals, and establish—once-and-for-all—you are more than enough!
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Highly engaging
- Écrit par Jenn Ferguson le 2024-09-05
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Perfectionism Unplugged
- Overcome Anxiety, Criticism, and Self-Sabotage: 7 Strategies to Transform Fear into Fuel for Success, Cultivate Your Head-Heart Synergy, and Leave a Powerful Legacy
- Narrateur(s): MacLynn B
- Durée: 4 h et 48 min
- Date de publication: 2023-11-02
- Langue: Anglais
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This life is not a dress rehearsal: it's time to radiate confidence, feel competent and complete, and effortlessly strengthen connections and relationships. With Perfectionism Unplugged, you can live an incredible life and leave a most powerful legacy....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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