Personal Development Overcome
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Overcome Fear
- Hypnosis for Increased Courage, Resilience, Strength and Determination
- Auteur(s): Dr. William White
- Narrateur(s): Ruby M. Frost
- Durée: 1 h et 14 min
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If you have ever felt like your life is being sabotaged from within, your limiting beliefs are to blame. While fear evolved as a way to keep you away from danger, it can also keep you from reaching the next level of your life, excelling in your career, taking healthy risks and going after the life you truly want. You do not have to be a victim of your thoughts. You can move through fear, conquer it - and start living the life you really want to live. This hypnosis has been specialized to get you passed limiting beliefs, minimize the effect fear has on you and move towards your goals with confidence.
Take back the power in your life and stop letting fear control you in irrational ways. You are more resilient, courageous and strong than you realize. Let this be the day you change your life for the better and start your journey towards become the fearless, confident person you were meant to be.
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Overcome Fear
- Hypnosis for Increased Courage, Resilience, Strength and Determination
- Narrateur(s): Ruby M. Frost
- Durée: 1 h et 14 min
- Date de publication: 2015-11-05
- Langue: Anglais
- If you have ever felt like your life is being sabotaged from within, your limiting beliefs are to blame. While fear evolved as a way to keep you away from danger....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Social Anxiety: The Best Tactics to Overcome Fear of Judgement and Awkward Situations
- Social Skills, Book 3
- Auteur(s): Cameron Laws
- Narrateur(s): Chris Chappell
- Durée: 54 min
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Social Anxiety: The Best Tactics to Overcome Fear of Judgment and Awkward Situations is your one-stop guide to everything that you need to know about how you can free yourself from social anxiety and live a happier life. Chapter one lays down the basics so that you will have a good foundation and understanding of what social anxiety is all about. Chapter two reveals the 25 powerful tactics that will help you overcome social anxiety and live the life that you have always wanted.
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Social Anxiety: The Best Tactics to Overcome Fear of Judgement and Awkward Situations
- Social Skills, Book 3
- Narrateur(s): Chris Chappell
- Série: Social Skills, Livre 3
- Durée: 54 min
- Date de publication: 2017-10-31
- Langue: Anglais
- This audiobook is your one-stop guide to everything that you need to know about how you can free yourself from social anxiety and live a happier life....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Love In, Love Out
- A Compassionate Approach to Parenting Your Anxious Child
- Auteur(s): Dr Malie Coyne
- Narrateur(s): Aoife McMahon
- Durée: 7 h et 10 min
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An indispensable guide that empowers parents to understand and recognise anxiety in their children and to help them to develop strategies to manage it together. Parents hold the key to helping their children with the strains of our always-on world. Love In, Love Out helps parents to step back and learn to understand the anxiety that an increasing number of children experience at one time or another.
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Love In, Love Out
- A Compassionate Approach to Parenting Your Anxious Child
- Narrateur(s): Aoife McMahon
- Durée: 7 h et 10 min
- Date de publication: 2020-07-23
- Langue: Anglais
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An indispensable guide helping parents to understand and recognise various forms of anxiety and how to empower their children in developing adaptive coping strategies....
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Prix courant: 23,21$ ou 1 crédit
Prix réduit: 23,21$ ou 1 crédit
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Succeeding When You're Supposed to Fail
- The 6 Enduring Principles of High Achievement
- Auteur(s): Rom Brafman
- Narrateur(s): René Ruiz
- Durée: 4 h et 34 min
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For decades they assumed that people who face adversity - a difficult childhood, career turbulence, sudden bouts of bad luck - will succumb to their circumstances. Yet over and over again they found a significant percentage are able to overcome their life circumstances and achieve spectacular success. How is it that individuals who are not “supposed” to succeed manage to overcome the odds? Are there certain traits that such people have in common?
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Succeeding When You're Supposed to Fail
- The 6 Enduring Principles of High Achievement
- Narrateur(s): René Ruiz
- Durée: 4 h et 34 min
- Date de publication: 2011-12-27
- Langue: Anglais
- For decades they assumed that people who face adversity - a difficult childhood, career turbulence, sudden bouts of bad luck - will succumb to their circumstances....
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Prix courant: 27,79$ ou 1 crédit
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The Social Anxiety Cure for Women Workbook: Overcome Social Anxiety Disorder, Boost Your Social Skills & Enhance Self Confidence Without Struggling from Shyness, Depression or Self Esteem Issues
- Auteur(s): Phillipa Goldie
- Narrateur(s): Brittany Moreland
- Durée: 4 h et 11 min
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No matter how anxious, nervous, or depressed you may feel, you will learn how to finally ditch your nerves and achieve the self-confidence you truly deserve. Even if you’re introverted or you’ve been crippled by social anxiety for years, this book will empower you.
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The Social Anxiety Cure for Women Workbook: Overcome Social Anxiety Disorder, Boost Your Social Skills & Enhance Self Confidence Without Struggling from Shyness, Depression or Self Esteem Issues
- Narrateur(s): Brittany Moreland
- Durée: 4 h et 11 min
- Date de publication: 2019-01-17
- Langue: Anglais
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No matter how anxious, nervous, or depressed you may feel, you will learn how to finally ditch your nerves and achieve the self-confidence you truly deserve. Even if you’re introverted or you’ve been crippled by social anxiety for years, this book will empower you....
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Prix courant: 18,74$ ou 1 crédit
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Simple CBT Skills & Strategies to Overcome Anger
- The Science-Based Anger Management Workbook to Overpower False Beliefs, Strengthen Emotional Regulation, and Put an End to Self-Destructive Behaviors
- Auteur(s): Jessica Flounder
- Narrateur(s): Mandy Grant-Grierson
- Durée: 3 h et 27 min
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While anger is natural to have, it’s also no surprise that anger and reactive behavior can be detrimental to success in many areas of life. And unfortunately, it’s too easy to get swept up in emotions with anger when you’re dealing with difficult situations or feel under pressure. When deep-seated anger goes unresolved, it will play out in your life negatively in multiple ways simply because you don’t even understand your own anger. Are you ready to have quick and simple strategies that have been proven to manage anger in the moment it tries to take control?
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not helpful
- Écrit par Sabrina Mack le 2023-09-18
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Simple CBT Skills & Strategies to Overcome Anger
- The Science-Based Anger Management Workbook to Overpower False Beliefs, Strengthen Emotional Regulation, and Put an End to Self-Destructive Behaviors
- Narrateur(s): Mandy Grant-Grierson
- Série: Essential CBT Skills & Practices
- Durée: 3 h et 27 min
- Date de publication: 2021-11-18
- Langue: Anglais
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Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of mental health concerns....
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Prix courant: 18,74$ ou 1 crédit
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Your Guide to Eliminating Negative Thinking
- The Proven Techniques to Overcome Negativity, Reshaping Your Mind, Changing Your Thoughts, Mastering the Art ... and Cultivating Positivity
- Auteur(s): Larin Carney
- Narrateur(s): Carter Anderson
- Durée: 3 h et 9 min
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Imagine waking up every morning with a sense of purpose and a radiating positivity that sets the tone for your day. Picture this: you no longer let negative thoughts and self-doubt hold you back from reaching your full potential. Instead, you confidently tackle challenges, nurture fulfilling relationships, and create a life you love. This may sound like an unattainable dream, but with the right strategies and mindset shifts, it can become your reality.
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Your Guide to Eliminating Negative Thinking
- The Proven Techniques to Overcome Negativity, Reshaping Your Mind, Changing Your Thoughts, Mastering the Art ... and Cultivating Positivity
- Narrateur(s): Carter Anderson
- Durée: 3 h et 9 min
- Date de publication: 2023-11-21
- Langue: Anglais
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Imagine waking up every morning with a sense of purpose and a radiating positivity that sets the tone for your day. Picture this: you no longer let negative thoughts and self-doubt hold you back from reaching your full potential....
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Prix courant: 18,74$ ou 1 crédit
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Emotional Intelligence
- The Art of Reading People, Managing Your Emotions, and Building Self-Confidence. Learn How to Stop Overthinking, Overcome Negativity, Raise EQ, and Improve Emotional Agility
- Auteur(s): Peter Rajon
- Narrateur(s): Jason Belvill
- Durée: 6 h et 29 min
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Emotional intelligence is the ability to recognize your feelings, understand the message they carry, and realize how they influence people around you. It also involves the perception of others in all their ways of expression, both verbal and nonverbal. When you understand how they feel, you will automatically tune in to their mental frequency and manage relationships more effectively. To increase your emotional intelligence, it’s also important to declutter your brain from negative thoughts and dysfunctional patterns of interpretation of reality.
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Emotional Intelligence
- The Art of Reading People, Managing Your Emotions, and Building Self-Confidence. Learn How to Stop Overthinking, Overcome Negativity, Raise EQ, and Improve Emotional Agility
- Narrateur(s): Jason Belvill
- Durée: 6 h et 29 min
- Date de publication: 2019-12-31
- Langue: Anglais
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Emotional intelligence is the ability to recognize your feelings, understand the message they carry, and realize how they influence people around you. It also involves the perception of others in all their ways of expression, both verbal and nonverbal....
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Prix courant: 17,16$ ou 1 crédit
Prix réduit: 17,16$ ou 1 crédit
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Empowering Individuals Through Cognitive Behavioral Therapy for Personal Growth
- Unlocking Inner Strength to Overcome Anxiety, Manage Stress, Break Patterns of Depression
- Auteur(s): Victoria M Johnson
- Narrateur(s): Andrew Rowe
- Durée: 3 h et 23 min
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This book serves as a valuable introduction to cognitive behavioral therapy (CBT), offering essential insights and guidance on your path toward self-discovery and personal development.
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Empowering Individuals Through Cognitive Behavioral Therapy for Personal Growth
- Unlocking Inner Strength to Overcome Anxiety, Manage Stress, Break Patterns of Depression
- Narrateur(s): Andrew Rowe
- Durée: 3 h et 23 min
- Date de publication: 2023-09-28
- Langue: Anglais
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This book serves as a valuable introduction to cognitive behavioral therapy (CBT), offering essential insights and guidance on your path toward self-discovery and personal development....
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Prix courant: 18,74$ ou 1 crédit
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Anxious Attachment Recovery Made Simple
- A Roadmap to Overcome Relationship Anxiety, Build Secure Bonds, and Rediscover Self-Worth
- Auteur(s): Inner Growth Press, S.C. Rowse
- Narrateur(s): Skye Alley
- Durée: 3 h et 20 min
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Just as ships can struggle in stormy seas, many of us face relationship challenges. Anxious attachment can often be at the heart of these issues. But you don't have to endure heartache. Explore how anxious attachment quietly affects your bonds. Learn the keys to lasting, happy connections: self-awareness, good communication, and a solid self-esteem that brings security to you and your relationships.
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Anxious Attachment Recovery Made Simple
- A Roadmap to Overcome Relationship Anxiety, Build Secure Bonds, and Rediscover Self-Worth
- Narrateur(s): Skye Alley
- Durée: 3 h et 20 min
- Date de publication: 2023-11-20
- Langue: Anglais
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Just as ships can struggle in stormy seas, many of us face relationship challenges. Anxious attachment can often be at the heart of these issues. But you don't have to endure heartache....
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Prix courant: 15,12$ ou 1 crédit
Prix réduit: 15,12$ ou 1 crédit
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Stop Your Overthinking in Relationships
- Exercises to Reconnect Through Effective Communication, Deepen Intimacy, Overcome Anxiety in Relationships & Set Healthy Boundaries
- Auteur(s): Tiegan Williams
- Narrateur(s): Jacqueline Michelle
- Durée: 6 h et 43 min
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Anxiety, Insecurity & Jealous can wreak absolute havoc on your relationship if left unchecked. Even the littlest of actions & issues can become HUGE fights when those issues are left bubbling & unresolved under the surface of your relationship. Luckily, you don't need to let this happen. In fact, inside this book you'll find actual practical exercises & activity you and your partner can start using today to begin your journey of resolving these issues and beginning your next chapter together.
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I love the book
- Écrit par Joseph Mendoza le 2024-03-01
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Stop Your Overthinking in Relationships
- Exercises to Reconnect Through Effective Communication, Deepen Intimacy, Overcome Anxiety in Relationships & Set Healthy Boundaries
- Narrateur(s): Jacqueline Michelle
- Durée: 6 h et 43 min
- Date de publication: 2024-02-01
- Langue: Anglais
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Anxiety, Insecurity & Jealous can wreak absolute havoc on your relationship if left unchecked. Even the littlest of actions & issues can become HUGE fights when those issues are left bubbling & unresolved under the surface of your relationship.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Fear: Overcome Fear
- Strategies for Eliminating Fear from Your Life
- Auteur(s): Ace McCloud
- Narrateur(s): Joshua Mackey
- Durée: 58 min
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Wouldn't it be great to approach the obstacles in your life without anxiety holding you back? It won't happen overnight, but if you begin today to practice the key tactics I describe in this audiobook, there is every reason in the world to embrace with confidence the knowledge that you will master your fear.
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Fear: Overcome Fear
- Strategies for Eliminating Fear from Your Life
- Narrateur(s): Joshua Mackey
- Durée: 58 min
- Date de publication: 2024-10-02
- Langue: Anglais
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When you face your fear on a regular basis, it builds incredible strength of character within you. In this audiobook, I will show you how to build up your internal resources to give you the courage to face your fears.
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Prix courant: 8,07$ ou 1 crédit
Prix réduit: 8,07$ ou 1 crédit
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The Pregnancy and Postpartum Anxiety Workbook
- Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions
- Auteur(s): Pamela S. Wiegartz PhD, Kevin L. Gyoerkoe PsyD, Laura J. Miller MD - foreword
- Narrateur(s): Leslie Howard
- Durée: 8 h et 15 min
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Anxiety during pregnancy and postpartum is much more common than many people know, and yet there are so few resources available to struggling new moms. The Pregnancy and Postpartum Anxiety Workbook offers powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help you control your worry, panic, and anxiety.
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The Pregnancy and Postpartum Anxiety Workbook
- Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions
- Narrateur(s): Leslie Howard
- Durée: 8 h et 15 min
- Date de publication: 2022-11-01
- Langue: Anglais
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The Pregnancy and Postpartum Anxiety Workbook offers powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help you control your worry, panic, and anxiety....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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How to Stop Being Insecure
- Learn How to Overcome Emotional and Relationship Insecurity
- Auteur(s): Ashley Rosebloom
- Narrateur(s): Jordy Christo
- Durée: 29 min
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Discover everything you need for overcoming the insecurities you are faced with in your personal life and relationships in this audiobook. The author shares insightful wisdom gained through 40 years of experience in dealing with emotional and relationship insecurity. These quick tips are easy to understand and can be applied to your everyday life immediately.
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How to Stop Being Insecure
- Learn How to Overcome Emotional and Relationship Insecurity
- Narrateur(s): Jordy Christo
- Durée: 29 min
- Date de publication: 2015-02-02
- Langue: Anglais
- Discover everything you need for overcoming the insecurities you are faced with in your personal life and relationships in this audiobook....
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Prix courant: 5,31$ ou 1 crédit
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75 Co-Parenting Hacks
- Strategies to Co-Parent with a Narcissist, Improve Your Relationship with Your Ex, Overcome Conflict, and Better Yourself (Gaslighting and Narcissism)
- Auteur(s): Kristen Thrasher
- Narrateur(s): ChasMandala
- Durée: 1 h et 25 min
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Co-parenting occurs after a divorce when both parents continue to jointly participate in their children’s upbringing. Co-parenting will require a great amount of interaction between both parents. You must be fully committed to maintaining civility and setting aside your differences with your co-parent for the greater good of your children in order to have a healthy co-parenting relationship.
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75 Co-Parenting Hacks
- Strategies to Co-Parent with a Narcissist, Improve Your Relationship with Your Ex, Overcome Conflict, and Better Yourself (Gaslighting and Narcissism)
- Narrateur(s): ChasMandala
- Durée: 1 h et 25 min
- Date de publication: 2022-12-30
- Langue: Anglais
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Co-parenting occurs after a divorce when both parents continue to jointly participate in their children’s upbringing. Co-parenting will require a great amount of interaction between both parents....
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Prix courant: 8,71$ ou 1 crédit
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How to Talk to Anyone About Anything
- Find Your Voice, Overcome Shyness and Gain Self Confidence
- Auteur(s): Alex Lucas
- Narrateur(s): Sasha Walker
- Durée: 4 h et 18 min
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Discover how to navigate the world with confidence, even when you’re not really sure how to talk to people. Do you feel uncomfortable at gatherings and events? Do you have a friend "circle" of three friends or fewer? Do you prefer texting over calling? If you answered yes to the above questions, congratulations! You’re an introvert. The difficulties of being an introvert are manifold. Everyday activities require you to talk to people, engage in casual chit-chat over the phone, and interact with them through social media.
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How to Talk to Anyone About Anything
- Find Your Voice, Overcome Shyness and Gain Self Confidence
- Narrateur(s): Sasha Walker
- Durée: 4 h et 18 min
- Date de publication: 2023-09-21
- Langue: Anglais
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Discover how to navigate the world with confidence, even when you’re not really sure how to talk to people....
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Prix courant: 18,74$ ou 1 crédit
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Be the Lion
- How to Overcome Big Challenges and Make It Happen
- Auteur(s): Tim Castle
- Narrateur(s): Garrett Goodison
- Durée: 14 h et 8 min
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As an ambitious person, I inevitably have a lot on my plate. In just two years, I went through pretty much every life change you can imagine. I planned our wedding, got married, moved jobs, moved countries, wrote and published a book, completed an MBA, became a father to my baby son, and then coped with his sudden serious illness, all whilst working full time. I had to be the lion. I created new habits and thought patterns, and reconnected with my purpose to get sh*t done. I became stronger, a master of time management, productivity, and motivation. As a result my goals got closer.
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Be the Lion
- How to Overcome Big Challenges and Make It Happen
- Narrateur(s): Garrett Goodison
- Durée: 14 h et 8 min
- Date de publication: 2019-12-02
- Langue: Anglais
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As an ambitious person, I inevitably have a lot on my plate. In just two years, I went through pretty much every life change you can imagine....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Anxiety Workbook
- How Cognitive Behavioral Therapy (CBT) Can Help You Overcome Panic Attacks, Phobias and Social Anxiety. Regain Your Emotional Control
- Auteur(s): Robert Green
- Narrateur(s): Bill Anciaux
- Durée: 3 h et 4 min
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Do you feel overwhelmed by anxiety? Have you experienced a panic attack not knowing how to deal with it? Can't stop worrying about your life? In order to overcome the anxious mind and to get rid of this emotional burden you need to identify your anxiety profile first, recognize the problem, and start to act before it gets worse. Learn how to: define your anxiety profile and understand the cause of it; understand the thinking process of anxiety; and much more.
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very well written
- Écrit par Rob le 2020-04-28
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Anxiety Workbook
- How Cognitive Behavioral Therapy (CBT) Can Help You Overcome Panic Attacks, Phobias and Social Anxiety. Regain Your Emotional Control
- Narrateur(s): Bill Anciaux
- Durée: 3 h et 4 min
- Date de publication: 2019-08-15
- Langue: Anglais
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Do you feel overwhelmed by anxiety? Have you experienced a panic attack not knowing how to deal with it? Can't stop worrying about your life? Find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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How to Build Self-Esteem and Crush Anxiety
- Learn to Be Self-Confident, Overcome Your Fears, Love Yourself First and Finally Kick Anxiety to the Curb
- Auteur(s): Rohen Phoenix
- Narrateur(s): Scott Panfil
- Durée: 1 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
This book will help you to feel better about yourself, achieve greater success, and enjoy your life to the fullest. It is a step-by-step guide filled with straightforward and effective techniques to help you dramatically improve the way you think and feel about yourself. It will help you talk back to your inner critic, realistically assess yourself, and begin to celebrate your personal strengths.
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I love how this is short and to the point..
- Écrit par Amazon Customer le 2018-07-10
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How to Build Self-Esteem and Crush Anxiety
- Learn to Be Self-Confident, Overcome Your Fears, Love Yourself First and Finally Kick Anxiety to the Curb
- Narrateur(s): Scott Panfil
- Durée: 1 h et 10 min
- Date de publication: 2016-01-15
- Langue: Anglais
- This book will help you to feel better about yourself, achieve greater success, and enjoy your life to the fullest....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Cognitive Behavioral Therapy and Vagus Nerve
- How to Heal Your Body + Mind with CBT Techniques and Activate Your Vagus Nerve. Master Your Emotions and Overcome Anxiety, Depression and Panic Attacks
- Auteur(s): Sophie J. Harris
- Narrateur(s): Jane McCormack
- Durée: 8 h et 8 min
- Version intégrale
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Au global
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Performance
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Histoire
You can learn necessary and beneficial techniques to cope naturally with anxiety and many other problems by using CBT and stimulating your vagus nerve.
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Cognitive Behavioral Therapy and Vagus Nerve
- How to Heal Your Body + Mind with CBT Techniques and Activate Your Vagus Nerve. Master Your Emotions and Overcome Anxiety, Depression and Panic Attacks
- Narrateur(s): Jane McCormack
- Durée: 8 h et 8 min
- Date de publication: 2020-08-07
- Langue: Anglais
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You can learn necessary and beneficial techniques to cope naturally with anxiety and many other problems by using CBT and stimulating your vagus nerve....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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