Personal Development Overcome
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Cognitive Behavioral Therapy
- Master Your Emotions with over 7 Highly Effective Techniques to Overcome Anxiety, Depression, Anger, and Negative Thoughts - Retrain Your Brain Through CBT Psychotherapy
- Auteur(s): Stephen Patterson
- Narrateur(s): Russell Newton
- Durée: 3 h
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This audiobook will reveal the most powerful Cognitive Behavioral Therapy techniques. They’re the same techniques applied by expensive psychotherapists around the world. Save yourself thousands of dollars when you learn to perform these useful techniques from the comfort of your home. Even if you don’t have any prior experience, you can still benefit from this book. Some of the techniques only take seconds to learn and can change your life forever. You can influence your own mind and feelings. You can master your emotions.
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Cognitive Behavioral Therapy
- Master Your Emotions with over 7 Highly Effective Techniques to Overcome Anxiety, Depression, Anger, and Negative Thoughts - Retrain Your Brain Through CBT Psychotherapy
- Narrateur(s): Russell Newton
- Durée: 3 h
- Date de publication: 2018-12-13
- Langue: Anglais
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This audiobook will reveal the most powerful Cognitive Behavioral Therapy techniques. They’re the same techniques applied by expensive psychotherapists around the world. Save yourself thousands of dollars when you learn to perform these useful techniques from the comfort of your home....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Stop Worrying; Start Writing
- How to Overcome Fear, Self-Doubt, and Procrastination
- Auteur(s): Sarah Painter
- Narrateur(s): Sarah Painter
- Durée: 3 h et 14 min
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Do you want to write but can't seem to get started? Are you struggling to finish your novel or frustrated by your slow progress? Perhaps you are starting to worry that you aren't cut out for the writing life.... Let best-selling novelist and host of the Worried Writer podcast Sarah Painter show you how to skip past negativity, free-up writing time, cope with self-doubt, and beat procrastination. Packed with honest, supportive, and hard-won advice, this is your practical guide to getting the work done.
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Stop Worrying; Start Writing
- How to Overcome Fear, Self-Doubt, and Procrastination
- Narrateur(s): Sarah Painter
- Durée: 3 h et 14 min
- Date de publication: 2018-01-09
- Langue: Anglais
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Let best-selling novelist and host of the Worried Writer podcast Sarah Painter show you how to skip past negativity, free-up writing time, cope with self-doubt, and beat procrastination....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Growing Bold
- How to Overcome Fear, Build Confidence, and Love the Life You Live
- Auteur(s): Patricia C Brooks
- Narrateur(s): Patricia C. Brooks
- Durée: 3 h et 37 min
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Are you discontent with your life...tired of playing small and feeling like an imposter...fed up with the same old, same old? Do you want to live boldly, with meaning and purpose? If so, Growing Bold is for you! Patricia Brooks inspires with thought-provoking techniques, insightful journaling activities, and her own journey from fear, doubt, and conformity to courage, hope and individuality. Inside you will discover: * what you want out of life * how to achieve your goals * how to disable fear and take action * how to create your vision of success and achieve it And much more! With authenticity and courage Patricia leads you through the process of stepping out of your comfort zone to experience the exhilaration and peace that come with achieving things you once merely dreamed of doing.
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Growing Bold
- How to Overcome Fear, Build Confidence, and Love the Life You Live
- Narrateur(s): Patricia C. Brooks
- Durée: 3 h et 37 min
- Date de publication: 2017-12-28
- Langue: Anglais
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Are you discontent with your life...tired of playing small and feeling like an imposter...fed up with the same old, same old? Do you want to live boldly, with meaning and purpose? If so, Growing Bold is for you!....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Overcoming Procrastination & Stop Self-Sabotage
- Overcome Your Laziness, Bad Habits, and Self-Defeating Behavior, Increase Your Productivity, Manage Your Time and Achieve Your Goals to Get Things Done
- Auteur(s): Sebastian Mills
- Narrateur(s): Sebastian Mills
- Durée: 3 h et 33 min
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This powerful audiobook guides you through understanding procrastination, identifying triggers, developing self-awareness, time management techniques, building willpower, developing a positive mindset, building better habits, and sustaining productivity.
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Overcoming Procrastination & Stop Self-Sabotage
- Overcome Your Laziness, Bad Habits, and Self-Defeating Behavior, Increase Your Productivity, Manage Your Time and Achieve Your Goals to Get Things Done
- Narrateur(s): Sebastian Mills
- Durée: 3 h et 33 min
- Date de publication: 2023-08-25
- Langue: Anglais
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This powerful audiobook guides you through understanding procrastination, identifying triggers, developing self-awareness, time management techniques, building willpower, developing a positive mindset, building better habits, and sustaining productivity....
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Prix courant: 18,13$ ou 1 crédit
Prix réduit: 18,13$ ou 1 crédit
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Overcome Stress
- Guided Hypnosis: Self-Guided Hypnosis Series
- Auteur(s): Dr. Michael J. Duckett
- Narrateur(s): Dr. Michael J. Duckett
- Durée: 20 min
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This self-hypnosis book is a powerful and innovative approach to increasing personal attraction, combining various elements to enhance effectiveness and help you overcome stress quickly. This book is the primary tool for inducing a hypnotic state characterized by deep relaxation, heightened focus, and increased suggestibility. During this phase, you'll receive suggestions and imagery designed to help you overcome stress and promote positive change.
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Overcome Stress
- Guided Hypnosis: Self-Guided Hypnosis Series
- Narrateur(s): Dr. Michael J. Duckett
- Durée: 20 min
- Date de publication: 2024-03-20
- Langue: Anglais
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This self-hypnosis book is a powerful and innovative approach to increasing personal attraction, combining various elements to enhance effectiveness and help you overcome stress quickly.
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Anxiety and Jealousy in a Relationship
- The Ultimate Guide to Cure and Overcome Jealousy, Anxiety, and Insecurity. Learn How to Eliminate Couple Conflicts to Establish Better Relationships
- Auteur(s): Amanda Robins
- Narrateur(s): Lynnda Nelson
- Durée: 5 h et 25 min
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We all know one thing; Relationships are built on trust and jealousy, mistrust, and insecurity can tear apart even the most promising relationships! And by virtue that you are reading this, it is clear you are scared that your relationship may be on the path to ruin and want to turn things around, put on breaks and turn the sails to ensure everything takes a different turn and save it!
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Anxiety and Jealousy in a Relationship
- The Ultimate Guide to Cure and Overcome Jealousy, Anxiety, and Insecurity. Learn How to Eliminate Couple Conflicts to Establish Better Relationships
- Narrateur(s): Lynnda Nelson
- Durée: 5 h et 25 min
- Date de publication: 2021-01-27
- Langue: Anglais
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We all know one thing; Relationships are built on trust and jealousy, mistrust, and insecurity can tear apart even the most promising relationships....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Codependency - "Loves Me, Loves Me Not"
- Learn How to Cultivate Healthy Relationships, Overcome Relationship Jealousy, Stop Controlling Othersand Be Codependent No More
- Auteur(s): Simeon Lindstrom
- Narrateur(s): John Malone
- Durée: 1 h et 28 min
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If you've had difficulty with starting or maintaining relationships or issues with feeling jealous and possessive, or find that your connections with others are more sources of distress than anything else, this book is for you. By teaching you ways to be more mindful throughout the day as well as exercises in improving your communication skills, this book will show you how to have relationships that are calmer and more stable and compassionate.
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Codependency - "Loves Me, Loves Me Not"
- Learn How to Cultivate Healthy Relationships, Overcome Relationship Jealousy, Stop Controlling Othersand Be Codependent No More
- Narrateur(s): John Malone
- Durée: 1 h et 28 min
- Date de publication: 2016-03-31
- Langue: Anglais
- By teaching you ways to be more mindful throughout the day as well as exercises in improving your communication skills, this book will show you how to have relationships that are calmer....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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If Love Is a Blessing, Why Do I Feel Cursed?
- Overcome the Sabotaging Habits You Never Knew You Had & Get the Relationship You've Always Wanted
- Auteur(s): Jess McCann
- Narrateur(s): Jess McCann
- Durée: 11 h et 41 min
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Do you feel unlucky in love? Depressed or frustrated with your relationships or dating life? Have you ever thought, "I must be cursed?" Author Jess McCann spent a decade investigating why so many smart, attractive people suffer repeating, negative outcomes in their love lives—whether that means constantly getting ghosted, attracting the same noncommittal partner, or repeatedly fighting with a spouse.
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If Love Is a Blessing, Why Do I Feel Cursed?
- Overcome the Sabotaging Habits You Never Knew You Had & Get the Relationship You've Always Wanted
- Narrateur(s): Jess McCann
- Durée: 11 h et 41 min
- Date de publication: 2023-02-23
- Langue: Anglais
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Do you feel unlucky in love? Depressed or frustrated with your relationships or dating life? Have you ever thought, "I must be cursed?" Author Jess McCann spent a decade investigating why so many smart, attractive people suffer repeating, negative outcomes in their love lives....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Conversation Skills: Secrets for Introverts on How to Analyze People, Handle Small Talk with Confidence, Overcome Social Anxiety and Highly Effective Communication Tips for Networking with People
- Auteur(s): Matt Holden
- Narrateur(s): Brian R. Scott
- Durée: 4 h et 1 min
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This book will reveal how can communicate effectively with different types of people, in all types of situations, including meeting strangers and getting them to talk, all without suppressing your natural introvert tendencies.
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Conversation Skills: Secrets for Introverts on How to Analyze People, Handle Small Talk with Confidence, Overcome Social Anxiety and Highly Effective Communication Tips for Networking with People
- Narrateur(s): Brian R. Scott
- Durée: 4 h et 1 min
- Date de publication: 2019-02-28
- Langue: Anglais
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This book will reveal how can communicate effectively with different types of people, in all types of situations, including meeting strangers and getting them to talk, all without suppressing your natural introvert tendencies....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Beating Homesickness: Understanding Homesickness And Learn How To Overcome It
- Auteur(s): Amy Harfield
- Narrateur(s): Tessa Petersen
- Durée: 21 min
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Almost everyone feels homesick at some time. Grown ups encounter it when they move to new places or jobs. Homesickness is among the most common adjustment issues experienced by new students too. They're frequently surprised to discover how intensely they miss home, and they struggle to manage with the resulting emotions. Read this book and discover how you can overcome it.
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Beating Homesickness: Understanding Homesickness And Learn How To Overcome It
- Narrateur(s): Tessa Petersen
- Durée: 21 min
- Date de publication: 2014-12-24
- Langue: Anglais
- Almost everyone feels homesick at some time. Grown ups encounter it when they move to new places or jobs. Homesickness is among the most common adjustment issues experienced by new students too....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Move Fear of Failure Out of Your Way: How to Overcome Fear of Failure, Rejection, to Having Happiness
- Auteur(s): Eric King
- Narrateur(s): Benjamin Thomas
- Durée: 20 min
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This audiobook gives you details on the steps you should take toward conquering your fear. It consists of four chapters that focus on the causes of fear, signs that you might have fear of failure and rejection, what happiness is, and how to overcome fear of failure and rejection to achieve happiness.
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Move Fear of Failure Out of Your Way: How to Overcome Fear of Failure, Rejection, to Having Happiness
- Narrateur(s): Benjamin Thomas
- Durée: 20 min
- Date de publication: 2015-09-21
- Langue: Anglais
- This audiobook focuses on the causes of fear, signs that you might have fear of failure and rejection, what happiness is, and how to overcome fear of failure and rejection to achieve happiness....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Stop Smoking Now
- Overcome Nicotine Addiction, Manage Stress Naturally and Develop Healthy Coping Skills with Hypnosis, Meditation and Affirmations
- Auteur(s): Richard Hartell
- Narrateur(s): InnerPeace Productions
- Durée: 4 h et 27 min
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Do you want to quit smoking but can't figure out how? Do you find yourself struggling to find rest and relax? Then this audiobook is the perfect with for you. Don't ever worry about stress, anxiety, or smoking habits ever again.
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Stop Smoking Now
- Overcome Nicotine Addiction, Manage Stress Naturally and Develop Healthy Coping Skills with Hypnosis, Meditation and Affirmations
- Narrateur(s): InnerPeace Productions
- Durée: 4 h et 27 min
- Date de publication: 2017-01-31
- Langue: Anglais
- Do you want to quit smoking but can't figure out how? Do you find yourself struggling to find rest and relax....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Alpha Female Bible
- Overcome Anxiety, Jealousy, and Negative Thinking. Master Anger Management and Resolve Couple Conflicts. Manage Your Emotions, Finances, and Succeed in Life as a Real Alpha Woman
- Auteur(s): Sara Sterling
- Narrateur(s): Barbara Fernandez, Codependency Recovery Studio
- Durée: 20 h et 7 min
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Ladies, imagine waking up every day feeling confident, motivated, and ready to tackle anything that comes your way. Imagine having a clear vision for your future and the tools to make it a reality. That's exactly what you'll get with The Alpha Female Bible.
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Alpha Female Bible
- Overcome Anxiety, Jealousy, and Negative Thinking. Master Anger Management and Resolve Couple Conflicts. Manage Your Emotions, Finances, and Succeed in Life as a Real Alpha Woman
- Narrateur(s): Barbara Fernandez, Codependency Recovery Studio
- Série: The Psychology of Attraction through the Art of Body Language, Small Talk Habits, Self-Hypnosis, Meditation & self discipline
- Durée: 20 h et 7 min
- Date de publication: 2023-08-07
- Langue: Anglais
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Ladies, imagine waking up every day feeling confident, motivated, and ready to tackle anything that comes your way. Imagine having a clear vision for your future and the tools to make it a reality. That's exactly what you'll get with The Alpha Female Bible....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Conflict at Work;
- Overcome Conflict at Work with This Guide to Conflict Resolution Techniques, Avoiding Gossip, and More
- Auteur(s): Lisa F. Johnson
- Narrateur(s): Larry Wayne
- Durée: 35 min
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Do you struggle to get along with your co-workers or especially one in particular? Would you like to find a way to manage your workplace conflict and reduce stress at work? Do you want to learn the skills of conflict management? Then this book is for you! Conflict at Work teaches you about the different kinds of conflict that commonly happen in the workplace and the best ways to reduce them.
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Conflict at Work;
- Overcome Conflict at Work with This Guide to Conflict Resolution Techniques, Avoiding Gossip, and More
- Narrateur(s): Larry Wayne
- Durée: 35 min
- Date de publication: 2013-03-04
- Langue: Anglais
- Conflict at Work teaches you about the different kinds of conflict that commonly happen in the workplace and the best ways to reduce them....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Healing at Work
- A Guide to Using Career Conflicts to Overcome Your Past and Build the Future You Deserve
- Auteur(s): Susan Schmitt Winchester, Martha I. Finney
- Narrateur(s): Anna Vocino
- Durée: 8 h et 21 min
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Did you grow up in a dysfunctional or chaotic childhood that made you feel uncertain, unloved, unsafe, anxious, never good enough? Are you shocked to discover that you’re still feeling that way now that you’re a professional adult? Are limiting beliefs getting in the way of the career success that you deserve? Do the stress and worry you suffer at work rob you of your joy and self-acceptance?
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Healing at Work
- A Guide to Using Career Conflicts to Overcome Your Past and Build the Future You Deserve
- Narrateur(s): Anna Vocino
- Durée: 8 h et 21 min
- Date de publication: 2021-11-18
- Langue: Anglais
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You don’t have to be imprisoned by your past. No matter how bad it was. And you’re not alone....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Anxiety in Relationships + Overcome Couple Conflicts - 2 in 1
- How to Eliminate Jealousy, Fear of Abandonment, Insecurity and Attachment. Simple and Effective Strategies to Be Happy with Your Partner
- Auteur(s): Whitney Walsh
- Narrateur(s): Leigh Ann Haga
- Durée: 7 h et 28 min
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Anxiety haunts you and you can't find the stability of the couple? This audiobook will aid you in understanding how to best deal with your irrational fears, insecure attachments, jealousy, and distrust, by teaching you how to communicate your desires and needs with your partner, reframe the scenario to see things from a newer perspective, share quality time with your significant other without jealousy or anxiety hampering it, and finally restore faith in yourself and your partner to grow together and build content, fulfilling partnership.
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Anxiety in Relationships + Overcome Couple Conflicts - 2 in 1
- How to Eliminate Jealousy, Fear of Abandonment, Insecurity and Attachment. Simple and Effective Strategies to Be Happy with Your Partner
- Narrateur(s): Leigh Ann Haga
- Durée: 7 h et 28 min
- Date de publication: 2021-01-04
- Langue: Anglais
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Anxiety haunts you and you can't find the stability of the couple? This audiobook will aid you in understanding how to best deal with your irrational fears, insecure attachments, jealousy, and distrust, by teaching you how to communicate your desires and needs with your partner....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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You Are Better than You Think
- Cognitive Therapy and Limiting Beliefs to Overcome Anxiety, Fear, Recover Happiness, Get Out of Depression and Be Free.
- Auteur(s): Miguel A. Espinosa
- Narrateur(s): Thomas Clay
- Durée: 2 h et 8 min
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It is incredible how human beings have the absurd ability to destroy themselves with their limiting thoughts. And it is that until we meditate on this, we do not realize the damage we do to ourselves. With this work you will learn cognitive therapy to overcome anxiety and fear, regain happiness, and be free.
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You Are Better than You Think
- Cognitive Therapy and Limiting Beliefs to Overcome Anxiety, Fear, Recover Happiness, Get Out of Depression and Be Free.
- Narrateur(s): Thomas Clay
- Durée: 2 h et 8 min
- Date de publication: 2021-07-23
- Langue: Anglais
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It is incredible how human beings have the absurd ability to destroy themselves with their limiting thoughts. And it is that until we meditate on this, we do not realize the damage we do to ourselves....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Accomplished Creative
- Overcome Imposter Syndrome, Forge Courage, and Tap Into Limitless Creativity
- Auteur(s): Jeremy Richards
- Narrateur(s): Jeremy Richards, Rick Steadman, Tegan Cohan
- Durée: 5 h et 42 min
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Feeling stuck and unsure of yourself? Tired of the constant self-doubt and insecurity holding you back from living your best life? Time to end that negative self-sabotage and open up a world of limitless creativity and personal growth.
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The Accomplished Creative
- Overcome Imposter Syndrome, Forge Courage, and Tap Into Limitless Creativity
- Narrateur(s): Jeremy Richards, Rick Steadman, Tegan Cohan
- Durée: 5 h et 42 min
- Date de publication: 2023-03-06
- Langue: Anglais
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Feeling stuck and unsure of yourself? Tired of the constant self-doubt and insecurity holding you back from living your best life? Time to end that negative self-sabotage and open up a world of limitless creativity and personal growth....
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Prix courant: 25,00$ ou 1 crédit
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RenaSer [Reborn]
- Supera cualquier crisis y conoce tu verdadero valor [Overcome Any Crisis and Know Your True Worth]
- Auteur(s): Tania Karam
- Narrateur(s): Tania Karam
- Durée: 14 h et 19 min
- Version intégrale
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Au global
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Performance
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Histoire
¿Cómo te recuperas cuando estás lastimado, cuando no tienes fuerza ni confianza? ¿Alguna vez te ha dolido la mentira, algo que no puedes cambiar? ¿Cierta ruptura de corazón? ¿Un fraude que no puedes ni mencionar? ¿Qué tal todas estas cosas juntas? En estas páginas te contaré parte de mi historia. Te aviso que no encontrarás una víctima, encontrarás a alguien que supo RenaSer. Es tu elección. Te comparto mi experiencia interior, las herramientas que aprendí, cómo recuperar la confianza en el futuro y en ti.
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RenaSer [Reborn]
- Supera cualquier crisis y conoce tu verdadero valor [Overcome Any Crisis and Know Your True Worth]
- Narrateur(s): Tania Karam
- Durée: 14 h et 19 min
- Date de publication: 2022-01-27
- Langue: Espagnol
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En estas páginas te contaré parte de mi historia. Te aviso que no encontrarás una víctima, encontrarás a alguien que supo RenaSer. Es tu elección. Te comparto mi experiencia interior, las herramientas que aprendí, cómo recuperar la confianza en el futuro y en ti....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Helping Your Anxious Child
- Fight Fears, Overcome Worries, and Cope with Anxiety in Kids
- Auteur(s): Katherine Guzman
- Narrateur(s): Baylee Day
- Durée: 3 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
Being afraid of the dark is a very common fear among children. Even adults jump at shadows. Ever watched a horror movie and tried to get a glass of water in dim light? From bugs to darkness to strange phenomena, children are afraid of the unknown. They have no reference point to explain these new stimuli, and they turn to the most basic instinct of human nature: fight or flight.
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Helping Your Anxious Child
- Fight Fears, Overcome Worries, and Cope with Anxiety in Kids
- Narrateur(s): Baylee Day
- Durée: 3 h et 6 min
- Date de publication: 2021-04-12
- Langue: Anglais
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Being afraid of the dark is a very common fear among children. Even adults jump at shadows. Ever watched a horror movie and tried to get a glass of water in dim light? From bugs to darkness to strange phenomena, children are afraid of the unknown....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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