Personal Development Overcome
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Trauma Toolbox
- Techniques Your Doctor Won't Tell You About Healing Trauma
- Auteur(s): Michael Vitela
- Narrateur(s): Ken Johnson
- Durée: 3 h et 14 min
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Almost all of us have had some sort of traumatic experience, but each person deals with it differently. Depending on the experience and the personality and biology of the person who experiences it, they may suffer immensely or feel little to zero effect. Similarly, when it comes to healing from that trauma, there is no one-size-fits-all solution. That is where this invaluable book comes in.
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Trauma Toolbox
- Techniques Your Doctor Won't Tell You About Healing Trauma
- Narrateur(s): Ken Johnson
- Durée: 3 h et 14 min
- Date de publication: 2020-03-04
- Langue: Anglais
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Almost all of us have had some sort of traumatic experience, but each person deals with it differently. Depending on the experience and the personality and biology of the person who experiences it, they may suffer immensely or feel little to zero effect....
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Prix courant: 18,74$ ou 1 crédit
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Love In, Love Out
- A Compassionate Approach to Parenting Your Anxious Child
- Auteur(s): Dr Malie Coyne
- Narrateur(s): Aoife McMahon
- Durée: 7 h et 10 min
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An indispensable guide that empowers parents to understand and recognise anxiety in their children and to help them to develop strategies to manage it together. Parents hold the key to helping their children with the strains of our always-on world. Love In, Love Out helps parents to step back and learn to understand the anxiety that an increasing number of children experience at one time or another.
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Love In, Love Out
- A Compassionate Approach to Parenting Your Anxious Child
- Narrateur(s): Aoife McMahon
- Durée: 7 h et 10 min
- Date de publication: 2020-07-23
- Langue: Anglais
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An indispensable guide helping parents to understand and recognise various forms of anxiety and how to empower their children in developing adaptive coping strategies....
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Prix courant: 23,21$ ou 1 crédit
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Succeeding When You're Supposed to Fail
- The 6 Enduring Principles of High Achievement
- Auteur(s): Rom Brafman
- Narrateur(s): René Ruiz
- Durée: 4 h et 34 min
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For decades they assumed that people who face adversity - a difficult childhood, career turbulence, sudden bouts of bad luck - will succumb to their circumstances. Yet over and over again they found a significant percentage are able to overcome their life circumstances and achieve spectacular success. How is it that individuals who are not “supposed” to succeed manage to overcome the odds? Are there certain traits that such people have in common?
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Succeeding When You're Supposed to Fail
- The 6 Enduring Principles of High Achievement
- Narrateur(s): René Ruiz
- Durée: 4 h et 34 min
- Date de publication: 2011-12-27
- Langue: Anglais
- For decades they assumed that people who face adversity - a difficult childhood, career turbulence, sudden bouts of bad luck - will succumb to their circumstances....
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Prix courant: 27,79$ ou 1 crédit
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The Social Anxiety Cure for Women Workbook: Overcome Social Anxiety Disorder, Boost Your Social Skills & Enhance Self Confidence Without Struggling from Shyness, Depression or Self Esteem Issues
- Auteur(s): Phillipa Goldie
- Narrateur(s): Brittany Moreland
- Durée: 4 h et 11 min
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No matter how anxious, nervous, or depressed you may feel, you will learn how to finally ditch your nerves and achieve the self-confidence you truly deserve. Even if you’re introverted or you’ve been crippled by social anxiety for years, this book will empower you.
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The Social Anxiety Cure for Women Workbook: Overcome Social Anxiety Disorder, Boost Your Social Skills & Enhance Self Confidence Without Struggling from Shyness, Depression or Self Esteem Issues
- Narrateur(s): Brittany Moreland
- Durée: 4 h et 11 min
- Date de publication: 2019-01-17
- Langue: Anglais
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No matter how anxious, nervous, or depressed you may feel, you will learn how to finally ditch your nerves and achieve the self-confidence you truly deserve. Even if you’re introverted or you’ve been crippled by social anxiety for years, this book will empower you....
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Prix courant: 18,74$ ou 1 crédit
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Simple CBT Skills & Strategies to Overcome Anger
- The Science-Based Anger Management Workbook to Overpower False Beliefs, Strengthen Emotional Regulation, and Put an End to Self-Destructive Behaviors
- Auteur(s): Jessica Flounder
- Narrateur(s): Mandy Grant-Grierson
- Durée: 3 h et 27 min
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While anger is natural to have, it’s also no surprise that anger and reactive behavior can be detrimental to success in many areas of life. And unfortunately, it’s too easy to get swept up in emotions with anger when you’re dealing with difficult situations or feel under pressure. When deep-seated anger goes unresolved, it will play out in your life negatively in multiple ways simply because you don’t even understand your own anger. Are you ready to have quick and simple strategies that have been proven to manage anger in the moment it tries to take control?
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not helpful
- Écrit par Sabrina Mack le 2023-09-18
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Simple CBT Skills & Strategies to Overcome Anger
- The Science-Based Anger Management Workbook to Overpower False Beliefs, Strengthen Emotional Regulation, and Put an End to Self-Destructive Behaviors
- Narrateur(s): Mandy Grant-Grierson
- Série: Essential CBT Skills & Practices
- Durée: 3 h et 27 min
- Date de publication: 2021-11-18
- Langue: Anglais
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Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of mental health concerns....
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Your Guide to Eliminating Negative Thinking
- The Proven Techniques to Overcome Negativity, Reshaping Your Mind, Changing Your Thoughts, Mastering the Art ... and Cultivating Positivity
- Auteur(s): Larin Carney
- Narrateur(s): Carter Anderson
- Durée: 3 h et 9 min
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Imagine waking up every morning with a sense of purpose and a radiating positivity that sets the tone for your day. Picture this: you no longer let negative thoughts and self-doubt hold you back from reaching your full potential. Instead, you confidently tackle challenges, nurture fulfilling relationships, and create a life you love. This may sound like an unattainable dream, but with the right strategies and mindset shifts, it can become your reality.
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Your Guide to Eliminating Negative Thinking
- The Proven Techniques to Overcome Negativity, Reshaping Your Mind, Changing Your Thoughts, Mastering the Art ... and Cultivating Positivity
- Narrateur(s): Carter Anderson
- Durée: 3 h et 9 min
- Date de publication: 2023-11-21
- Langue: Anglais
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Imagine waking up every morning with a sense of purpose and a radiating positivity that sets the tone for your day. Picture this: you no longer let negative thoughts and self-doubt hold you back from reaching your full potential....
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Prix courant: 18,74$ ou 1 crédit
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Emotional Intelligence
- The Art of Reading People, Managing Your Emotions, and Building Self-Confidence. Learn How to Stop Overthinking, Overcome Negativity, Raise EQ, and Improve Emotional Agility
- Auteur(s): Peter Rajon
- Narrateur(s): Jason Belvill
- Durée: 6 h et 29 min
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Emotional intelligence is the ability to recognize your feelings, understand the message they carry, and realize how they influence people around you. It also involves the perception of others in all their ways of expression, both verbal and nonverbal. When you understand how they feel, you will automatically tune in to their mental frequency and manage relationships more effectively. To increase your emotional intelligence, it’s also important to declutter your brain from negative thoughts and dysfunctional patterns of interpretation of reality.
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Emotional Intelligence
- The Art of Reading People, Managing Your Emotions, and Building Self-Confidence. Learn How to Stop Overthinking, Overcome Negativity, Raise EQ, and Improve Emotional Agility
- Narrateur(s): Jason Belvill
- Durée: 6 h et 29 min
- Date de publication: 2019-12-31
- Langue: Anglais
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Emotional intelligence is the ability to recognize your feelings, understand the message they carry, and realize how they influence people around you. It also involves the perception of others in all their ways of expression, both verbal and nonverbal....
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Prix courant: 17,16$ ou 1 crédit
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Empowering Individuals Through Cognitive Behavioral Therapy for Personal Growth
- Unlocking Inner Strength to Overcome Anxiety, Manage Stress, Break Patterns of Depression
- Auteur(s): Victoria M Johnson
- Narrateur(s): Andrew Rowe
- Durée: 3 h et 23 min
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This book serves as a valuable introduction to cognitive behavioral therapy (CBT), offering essential insights and guidance on your path toward self-discovery and personal development.
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Empowering Individuals Through Cognitive Behavioral Therapy for Personal Growth
- Unlocking Inner Strength to Overcome Anxiety, Manage Stress, Break Patterns of Depression
- Narrateur(s): Andrew Rowe
- Durée: 3 h et 23 min
- Date de publication: 2023-09-28
- Langue: Anglais
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This book serves as a valuable introduction to cognitive behavioral therapy (CBT), offering essential insights and guidance on your path toward self-discovery and personal development....
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Stop Your Overthinking in Relationships
- Exercises to Reconnect Through Effective Communication, Deepen Intimacy, Overcome Anxiety in Relationships & Set Healthy Boundaries
- Auteur(s): Tiegan Williams
- Narrateur(s): Jacqueline Michelle
- Durée: 6 h et 43 min
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Anxiety, Insecurity & Jealous can wreak absolute havoc on your relationship if left unchecked. Even the littlest of actions & issues can become HUGE fights when those issues are left bubbling & unresolved under the surface of your relationship. Luckily, you don't need to let this happen. In fact, inside this book you'll find actual practical exercises & activity you and your partner can start using today to begin your journey of resolving these issues and beginning your next chapter together.
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I love the book
- Écrit par Joseph Mendoza le 2024-03-01
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Stop Your Overthinking in Relationships
- Exercises to Reconnect Through Effective Communication, Deepen Intimacy, Overcome Anxiety in Relationships & Set Healthy Boundaries
- Narrateur(s): Jacqueline Michelle
- Durée: 6 h et 43 min
- Date de publication: 2024-02-01
- Langue: Anglais
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Anxiety, Insecurity & Jealous can wreak absolute havoc on your relationship if left unchecked. Even the littlest of actions & issues can become HUGE fights when those issues are left bubbling & unresolved under the surface of your relationship.
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Prix courant: 25,00$ ou 1 crédit
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Supera la procrastinación [Overcome Procrastination]
- Vence la pereza y los malos hábitos, incrementando tu productividad, aumentando tu fuerza de voluntad y alcanzando tus metas y lograr hacer las cosas
- Auteur(s): Sebastian Mills
- Narrateur(s): Sebastian Mills
- Durée: 1 h et 57 min
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Imagina una vida en la que alcanzas tus objetivos, incrementas tu fuerza de voluntad y gestionas tu tiempo de forma eficaz. Si esto te suena como un sueño hecho realidad, ¡entonces, Supera la Procrastinación: Vence la pereza y los malos hábitos, incrementando tu productividad, aumentando tu fuerza de voluntad y alcanzando tus metas para gestionar tu tiempo, enfoque y mentalidad, y lograr hacer las cosas es para ti!
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Supera la procrastinación [Overcome Procrastination]
- Vence la pereza y los malos hábitos, incrementando tu productividad, aumentando tu fuerza de voluntad y alcanzando tus metas y lograr hacer las cosas
- Narrateur(s): Sebastian Mills
- Durée: 1 h et 57 min
- Date de publication: 2023-09-29
- Langue: Espagnol
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Imagina una vida en la que alcanzas tus objetivos, incrementas tu fuerza de voluntad y gestionas tu tiempo de forma eficaz. Si esto te suena como un sueño hecho realidad, ¡entonces, Supera la Procrastinación es para ti!....
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Prix courant: 14,09$ ou 1 crédit
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The Hijacker
- Overcome Self-Sabotaging Behavior
- Auteur(s): Lauren Doyle
- Narrateur(s): Holly Skokl
- Durée: 5 h et 3 min
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If you've found yourself repeating patterns in your life that interfere with your ability to achieve what you want such as making more money, a better job or the ideal relationship, there is one primary reason. There is a hijacker controlling your mind. Like a computer, humans have operating systems (Human Operating Systems), developed at an early age.
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The Hijacker
- Overcome Self-Sabotaging Behavior
- Narrateur(s): Holly Skokl
- Durée: 5 h et 3 min
- Date de publication: 2020-11-13
- Langue: Anglais
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If you've found yourself repeating patterns in your life that interfere with your ability to achieve what you want such as making more money, a better job or the ideal relationship, there is one primary reason. There is a hijacker controlling your mind....
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Prix courant: 25,00$ ou 1 crédit
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Be the Lion
- How to Overcome Big Challenges and Make It Happen
- Auteur(s): Tim Castle
- Narrateur(s): Garrett Goodison
- Durée: 14 h et 8 min
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As an ambitious person, I inevitably have a lot on my plate. In just two years, I went through pretty much every life change you can imagine. I planned our wedding, got married, moved jobs, moved countries, wrote and published a book, completed an MBA, became a father to my baby son, and then coped with his sudden serious illness, all whilst working full time. I had to be the lion. I created new habits and thought patterns, and reconnected with my purpose to get sh*t done. I became stronger, a master of time management, productivity, and motivation. As a result my goals got closer.
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Be the Lion
- How to Overcome Big Challenges and Make It Happen
- Narrateur(s): Garrett Goodison
- Durée: 14 h et 8 min
- Date de publication: 2019-12-02
- Langue: Anglais
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As an ambitious person, I inevitably have a lot on my plate. In just two years, I went through pretty much every life change you can imagine....
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Prix courant: 31,26$ ou 1 crédit
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Anxiety Workbook
- How Cognitive Behavioral Therapy (CBT) Can Help You Overcome Panic Attacks, Phobias and Social Anxiety. Regain Your Emotional Control
- Auteur(s): Robert Green
- Narrateur(s): Bill Anciaux
- Durée: 3 h et 4 min
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Do you feel overwhelmed by anxiety? Have you experienced a panic attack not knowing how to deal with it? Can't stop worrying about your life? In order to overcome the anxious mind and to get rid of this emotional burden you need to identify your anxiety profile first, recognize the problem, and start to act before it gets worse. Learn how to: define your anxiety profile and understand the cause of it; understand the thinking process of anxiety; and much more.
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very well written
- Écrit par Rob le 2020-04-28
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Anxiety Workbook
- How Cognitive Behavioral Therapy (CBT) Can Help You Overcome Panic Attacks, Phobias and Social Anxiety. Regain Your Emotional Control
- Narrateur(s): Bill Anciaux
- Durée: 3 h et 4 min
- Date de publication: 2019-08-15
- Langue: Anglais
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Do you feel overwhelmed by anxiety? Have you experienced a panic attack not knowing how to deal with it? Can't stop worrying about your life? Find out more....
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Prix courant: 18,74$ ou 1 crédit
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Mental Toughness Training for Sports
- Develop Your Mental Toughness for Sports & Overcome Any Challenges, Adversity & Difficulties to Become the Winner in Life
- Auteur(s): Craig Dixon
- Narrateur(s): Daniel Polonka
- Durée: 1 h et 23 min
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Do you want to increase your mental toughness so you can be better at your sport? Mental Toughness Training for Sports is the right audiobook for you as we will transform your mind-set so you can perform at your peak and be better at your sport. You will also be able to use the same techniques and conditioning to overcome any challenges and tough times as well.
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Mental Toughness Training for Sports
- Develop Your Mental Toughness for Sports & Overcome Any Challenges, Adversity & Difficulties to Become the Winner in Life
- Narrateur(s): Daniel Polonka
- Durée: 1 h et 23 min
- Date de publication: 2019-01-14
- Langue: Anglais
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Do you want to increase your mental toughness so you can be better at your sport? Mental Toughness Training for Sports is the right audiobook for you as we will transform your mindset so you can perform at your peak and be better at your sport....
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Prix courant: 8,71$ ou 1 crédit
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How to Build Self-Esteem and Crush Anxiety
- Learn to Be Self-Confident, Overcome Your Fears, Love Yourself First and Finally Kick Anxiety to the Curb
- Auteur(s): Rohen Phoenix
- Narrateur(s): Scott Panfil
- Durée: 1 h et 10 min
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This book will help you to feel better about yourself, achieve greater success, and enjoy your life to the fullest. It is a step-by-step guide filled with straightforward and effective techniques to help you dramatically improve the way you think and feel about yourself. It will help you talk back to your inner critic, realistically assess yourself, and begin to celebrate your personal strengths.
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I love how this is short and to the point..
- Écrit par Amazon Customer le 2018-07-10
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How to Build Self-Esteem and Crush Anxiety
- Learn to Be Self-Confident, Overcome Your Fears, Love Yourself First and Finally Kick Anxiety to the Curb
- Narrateur(s): Scott Panfil
- Durée: 1 h et 10 min
- Date de publication: 2016-01-15
- Langue: Anglais
- This book will help you to feel better about yourself, achieve greater success, and enjoy your life to the fullest....
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Prix courant: 9,20$ ou 1 crédit
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Cognitive Behavioral Therapy and Vagus Nerve
- How to Heal Your Body + Mind with CBT Techniques and Activate Your Vagus Nerve. Master Your Emotions and Overcome Anxiety, Depression and Panic Attacks
- Auteur(s): Sophie J. Harris
- Narrateur(s): Jane McCormack
- Durée: 8 h et 8 min
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You can learn necessary and beneficial techniques to cope naturally with anxiety and many other problems by using CBT and stimulating your vagus nerve.
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Cognitive Behavioral Therapy and Vagus Nerve
- How to Heal Your Body + Mind with CBT Techniques and Activate Your Vagus Nerve. Master Your Emotions and Overcome Anxiety, Depression and Panic Attacks
- Narrateur(s): Jane McCormack
- Durée: 8 h et 8 min
- Date de publication: 2020-08-07
- Langue: Anglais
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You can learn necessary and beneficial techniques to cope naturally with anxiety and many other problems by using CBT and stimulating your vagus nerve....
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Prix courant: 25,00$ ou 1 crédit
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Overcoming Procrastination & Stop Self-Sabotage
- Overcome Your Laziness, Bad Habits, and Self-Defeating Behavior, Increase Your Productivity, Manage Your Time and Achieve Your Goals to Get Things Done
- Auteur(s): Sebastian Mills
- Narrateur(s): Sebastian Mills
- Durée: 3 h et 33 min
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This powerful audiobook guides you through understanding procrastination, identifying triggers, developing self-awareness, time management techniques, building willpower, developing a positive mindset, building better habits, and sustaining productivity.
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Overcoming Procrastination & Stop Self-Sabotage
- Overcome Your Laziness, Bad Habits, and Self-Defeating Behavior, Increase Your Productivity, Manage Your Time and Achieve Your Goals to Get Things Done
- Narrateur(s): Sebastian Mills
- Durée: 3 h et 33 min
- Date de publication: 2023-08-25
- Langue: Anglais
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This powerful audiobook guides you through understanding procrastination, identifying triggers, developing self-awareness, time management techniques, building willpower, developing a positive mindset, building better habits, and sustaining productivity....
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Prix courant: 18,13$ ou 1 crédit
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Anxiety and Jealousy in a Relationship
- The Ultimate Guide to Cure and Overcome Jealousy, Anxiety, and Insecurity. Learn How to Eliminate Couple Conflicts to Establish Better Relationships
- Auteur(s): Amanda Robins
- Narrateur(s): Lynnda Nelson
- Durée: 5 h et 25 min
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Histoire
We all know one thing; Relationships are built on trust and jealousy, mistrust, and insecurity can tear apart even the most promising relationships! And by virtue that you are reading this, it is clear you are scared that your relationship may be on the path to ruin and want to turn things around, put on breaks and turn the sails to ensure everything takes a different turn and save it!
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Anxiety and Jealousy in a Relationship
- The Ultimate Guide to Cure and Overcome Jealousy, Anxiety, and Insecurity. Learn How to Eliminate Couple Conflicts to Establish Better Relationships
- Narrateur(s): Lynnda Nelson
- Durée: 5 h et 25 min
- Date de publication: 2021-01-27
- Langue: Anglais
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We all know one thing; Relationships are built on trust and jealousy, mistrust, and insecurity can tear apart even the most promising relationships....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Teacher Burnout Affirmations
- Emotional Resilience and Growth in Teaching: Increase Effectiveness Go From Surving to Thriving Overcome Misery Reignite ... Again (Teacher Self-Help and Coaching)
- Auteur(s): Elena Stevens, Amy Morris
- Narrateur(s): Heidi Harger
- Durée: 4 h et 40 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you tired of feeling overwhelmed, stressed, and emotionally drained? Do you long to reignite your passion for teaching and regain a sense of balance and well-being? Look no further! The Teacher Burnout Affirmations Workbook is your companion in overcoming the emotional hurdles that come with the demands of the teaching profession.
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Teacher Burnout Affirmations
- Emotional Resilience and Growth in Teaching: Increase Effectiveness Go From Surving to Thriving Overcome Misery Reignite ... Again (Teacher Self-Help and Coaching)
- Narrateur(s): Heidi Harger
- Durée: 4 h et 40 min
- Date de publication: 2023-06-08
- Langue: Anglais
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Are you tired of feeling overwhelmed, stressed, and emotionally drained? Do you long to reignite your passion for teaching and regain a sense of balance and well-being? Look no further....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Alpha Female Bible
- Overcome Anxiety, Jealousy, and Negative Thinking. Master Anger Management and Resolve Couple Conflicts. Manage Your Emotions, Finances, and Succeed in Life as a Real Alpha Woman
- Auteur(s): Sara Sterling
- Narrateur(s): Barbara Fernandez, Codependency Recovery Studio
- Durée: 20 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
Ladies, imagine waking up every day feeling confident, motivated, and ready to tackle anything that comes your way. Imagine having a clear vision for your future and the tools to make it a reality. That's exactly what you'll get with The Alpha Female Bible.
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Alpha Female Bible
- Overcome Anxiety, Jealousy, and Negative Thinking. Master Anger Management and Resolve Couple Conflicts. Manage Your Emotions, Finances, and Succeed in Life as a Real Alpha Woman
- Narrateur(s): Barbara Fernandez, Codependency Recovery Studio
- Série: The Psychology of Attraction through the Art of Body Language, Small Talk Habits, Self-Hypnosis, Meditation & self discipline
- Durée: 20 h et 7 min
- Date de publication: 2023-08-07
- Langue: Anglais
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Ladies, imagine waking up every day feeling confident, motivated, and ready to tackle anything that comes your way. Imagine having a clear vision for your future and the tools to make it a reality. That's exactly what you'll get with The Alpha Female Bible....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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