Personal Development Overcome
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Overthinking and Critical Thinking
- The Best Guide to Build Mental Toughness, Overcome Anxiety, Eliminate Negative Thoughts, How to Improve Self Confidence and Gain Knowledge About Mental Models
- Auteur(s): Dr. Brandon Hill
- Narrateur(s): Rebecca Knowles
- Durée: 10 h et 2 min
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There are many ways of describing overthinking. It can be understood as a situation where one cannot stop worrying and thinking about things. Overthinking is not a disorder. It involves a fear that grows in you and overwhelms you, but you can’t help yourself but let it do so. In some cases, instead of crying it out, you simply opt to hold back your tears. It’s the fear of failure: failing at your job, failing a certain class, failing in your relationships.
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Overthinking and Critical Thinking
- The Best Guide to Build Mental Toughness, Overcome Anxiety, Eliminate Negative Thoughts, How to Improve Self Confidence and Gain Knowledge About Mental Models
- Narrateur(s): Rebecca Knowles
- Durée: 10 h et 2 min
- Date de publication: 2020-07-28
- Langue: Anglais
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There are many ways of describing overthinking. It can be understood as a situation where one cannot stop worrying and thinking about things. Overthinking is not a disorder. It involves a fear that grows in you and overwhelms you, but you can’t help yourself but let it do so....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Mindfulness for Kids Who Worry
- Calming Exercises to Overcome Anxiety
- Auteur(s): Katie Austin LCWS-C
- Narrateur(s): Robin Miles
- Durée: 1 h et 6 min
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You’re excited about your school project on the solar system, but thinking about presenting it to the class makes you really nervous. Now, you can use mindfulness to stop those feelings from taking over. Mindfulness means paying attention to what’s happening in your body, your head, and your environment. Learning the fun mindfulness skills in this audiobook gives you the power to tackle your anxiety. Mindfulness for Kids Who Worry will show you ways to beat nervousness and keep worry from rearing its ugly head in the future.
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Mindfulness for Kids Who Worry
- Calming Exercises to Overcome Anxiety
- Narrateur(s): Robin Miles
- Durée: 1 h et 6 min
- Date de publication: 2020-01-07
- Langue: Anglais
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You’re excited about your school project on the solar system, but thinking about presenting it to the class makes you really nervous. Now, you can use mindfulness to stop those feelings from taking over....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Codependency - "Loves Me, Loves Me Not"
- Learn How to Cultivate Healthy Relationships, Overcome Relationship Jealousy, Stop Controlling Othersand Be Codependent No More
- Auteur(s): Simeon Lindstrom
- Narrateur(s): John Malone
- Durée: 1 h et 28 min
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If you've had difficulty with starting or maintaining relationships or issues with feeling jealous and possessive, or find that your connections with others are more sources of distress than anything else, this book is for you. By teaching you ways to be more mindful throughout the day as well as exercises in improving your communication skills, this book will show you how to have relationships that are calmer and more stable and compassionate.
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Codependency - "Loves Me, Loves Me Not"
- Learn How to Cultivate Healthy Relationships, Overcome Relationship Jealousy, Stop Controlling Othersand Be Codependent No More
- Narrateur(s): John Malone
- Durée: 1 h et 28 min
- Date de publication: 2016-03-31
- Langue: Anglais
- By teaching you ways to be more mindful throughout the day as well as exercises in improving your communication skills, this book will show you how to have relationships that are calmer....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Alpha Female Bible
- Identify and Eliminate Trust Issues and Negative Thinking. Overcome Conflicts, Anger, Anxiety, and Jealousy in Your Relationships
- Auteur(s): Emma Jolie
- Narrateur(s): Self Love For Women Studio
- Durée: 11 h et 34 min
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Take back control of your life and improve your relationships with the Alpha Female Bible. With step-by-step guidance, you will learn how to identify the root causes of your negative reactions and anxiety while uncovering new techniques to help you overcome these overpowering emotions.
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Alpha Female Bible
- Identify and Eliminate Trust Issues and Negative Thinking. Overcome Conflicts, Anger, Anxiety, and Jealousy in Your Relationships
- Narrateur(s): Self Love For Women Studio
- Durée: 11 h et 34 min
- Date de publication: 2022-12-20
- Langue: Anglais
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Take back control of your life and improve your relationships with the Alpha Female Bible....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Narcissistic Abuse
- The Complete Survival Guide for Highly Sensitive People, Overcome Your Childhood Manipulation and Lack of Empathy. Recover Yourself and Take Revenge from Your Toxic Ex
- Auteur(s): Dr. Keith Sam
- Narrateur(s): Leigh Ann Haga
- Durée: 4 h et 27 min
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Narcissistic personality disorder is surprisingly common, affecting up to six percent of the population. People with this disorder can seem charming and self-confident, but their excessive need for admiration from others masks deeper insecurity and self-loathing that drive them to manipulate and abuse the people who care about them.
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Narcissistic Abuse
- The Complete Survival Guide for Highly Sensitive People, Overcome Your Childhood Manipulation and Lack of Empathy. Recover Yourself and Take Revenge from Your Toxic Ex
- Narrateur(s): Leigh Ann Haga
- Durée: 4 h et 27 min
- Date de publication: 2020-06-05
- Langue: Anglais
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Narcissistic personality disorder is surprisingly common, affecting up to six percent of the population. People with this disorder can seem charming and self-confident, but their excessive need for admiration from others masks deeper insecurity and self-loathing....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Recovery from Narcissistic Abuse, Gaslighting, Complex PTSD, Codependency and Anxious Attachment: 4 in 1
- Workbooks Included: Guide to Overcome Trauma Bonding & Overthinking in Relationships
- Auteur(s): Liam Hoffman, Ted Becker
- Narrateur(s): Robert Wilson, James Hill, Dylan Cooper
- Durée: 15 h et 32 min
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Ever felt like your emotions and relationships were a maze with no exit? Haunted by past traumas, trapped in manipulative relationships, or constantly doubting your worth and reality? It's time to break the chains. This is the definitive Bundle, your beacon in the darkest corners of emotional and relational challenges.
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Recovery from Narcissistic Abuse, Gaslighting, Complex PTSD, Codependency and Anxious Attachment: 4 in 1
- Workbooks Included: Guide to Overcome Trauma Bonding & Overthinking in Relationships
- Narrateur(s): Robert Wilson, James Hill, Dylan Cooper
- Durée: 15 h et 32 min
- Date de publication: 2024-02-27
- Langue: Anglais
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Ever felt like your emotions and relationships were a maze with no exit? Haunted by past traumas, trapped in manipulative relationships, or constantly doubting your worth and reality? It's time to break the chains.
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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How to Not Be Jealous
- Ways to Deal with, Overcome and Stop Relationship Jealousy (Stop Being Insecure and Jealous, Book 1)
- Auteur(s): Stanley Steel
- Narrateur(s): Jordy Christo
- Durée: 44 min
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Do you want to know how not to be jealous of your boyfriend, girlfriend, or spouse? I can teach you how to deal with and overcome the relationship jealousy that seems to be controlling your thoughts, emotions, and actions.
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How to Not Be Jealous
- Ways to Deal with, Overcome and Stop Relationship Jealousy (Stop Being Insecure and Jealous, Book 1)
- Narrateur(s): Jordy Christo
- Durée: 44 min
- Date de publication: 2015-02-18
- Langue: Anglais
- I can teach you how to deal with and overcome the relationship jealousy that seems to be controlling your thoughts, emotions, and actions....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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From Worries to Wisdom
- How to Unlock Your Potential to Overcome Anxiety, Depression, Self-Sabotage and Overthinking
- Auteur(s): AIC
- Narrateur(s): Paul Landergan
- Durée: 30 min
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Discover the transformative power of wisdom and unlock your true potential with "From Worries to Wisdom. This groundbreaking book delves into the transformative power of aligning yourself with the infinite energy that exists beyond our human understanding. This practical insightful guide offers a unique blend of ancient truths and modern insights to help you overcome life's most challenging mental health struggles.
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From Worries to Wisdom
- How to Unlock Your Potential to Overcome Anxiety, Depression, Self-Sabotage and Overthinking
- Narrateur(s): Paul Landergan
- Durée: 30 min
- Date de publication: 2024-07-24
- Langue: Anglais
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Discover the transformative power of wisdom and unlock your true potential with "From Worries to Wisdom." This groundbreaking book delves into the transformative power of aligning yourself with the infinite energy that exists beyond our human understanding.
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Prix courant: 8,07$ ou 1 crédit
Prix réduit: 8,07$ ou 1 crédit
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Social Skills for Teens
- A Parent's Guide to Helping Teens Overcome Challenges with Online Communication, Social Anxiety, Self Esteem, and Peer Pressure
- Auteur(s): Amber Preston
- Narrateur(s): Dani Ryan
- Durée: 4 h et 31 min
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Transform your teen's social life. You're equipping them with invaluable tools for not just surviving, but thriving in today’s social landscape. Do you wish there was a blueprint to help you address your teen's social anxiety, digital addiction, and self-esteem concerns? You're not alone. Parenting is complicated. Teen parenting takes it to the next level, particularly in today's digital world.
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Social Skills for Teens
- A Parent's Guide to Helping Teens Overcome Challenges with Online Communication, Social Anxiety, Self Esteem, and Peer Pressure
- Narrateur(s): Dani Ryan
- Durée: 4 h et 31 min
- Date de publication: 2024-10-21
- Langue: Anglais
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Transform your teen's social life. You're equipping them with invaluable tools for not just surviving, but thriving in today’s social landscape. Do you wish there was a blueprint to help you address your teen's social anxiety, digital addiction, and self-esteem concerns?
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Mirror Meditation
- The Power of Neuroscience and Self-Reflection to Overcome Self-Criticism, Gain Confidence, and See Yourself with Compassion
- Auteur(s): Tara Well PhD
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 7 min
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Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive.
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Mirror Meditation
- The Power of Neuroscience and Self-Reflection to Overcome Self-Criticism, Gain Confidence, and See Yourself with Compassion
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 7 min
- Date de publication: 2022-06-01
- Langue: Anglais
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Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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How to Get Motivated and Stop Procrastinating: 51 Ways to Overcome Anxiety, Depression, Fear, and Lack of Motivation
- Self-help for Overcoming Procrastination and Being More Motivated
- Auteur(s): Ashley Rosebloom
- Narrateur(s): JC Anonymous
- Durée: 20 min
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Have you lost your desire to set goals or to face life's challenges? Are you wondering how to stop procrastinating and become motivated to do more things? Do you feel paralyzed from anxiety, fear, depression, or the lack of motivation?This book contains proven techniques and strategies on how to overcome the paralysis produced from having low self-esteem, a fear of failing, and anxiety.
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Court et simple
- Écrit par francesca le 2019-11-18
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How to Get Motivated and Stop Procrastinating: 51 Ways to Overcome Anxiety, Depression, Fear, and Lack of Motivation
- Self-help for Overcoming Procrastination and Being More Motivated
- Narrateur(s): JC Anonymous
- Durée: 20 min
- Date de publication: 2015-04-03
- Langue: Anglais
- This book contains proven techniques and strategies on how to overcome the paralysis produced from having low self-esteem, a fear of failing, and anxiety....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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The Stoicism Workbook
- How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You
- Auteur(s): Scott Waltman PsyD, R. Trent Codd III EDS, Kasey Pierce, Autres
- Narrateur(s): Tim Fannon
- Durée: 4 h et 54 min
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What's the secret to lasting happiness? How do you gain the resilience needed to weather life's inevitable storms? For ancient philosophers like Socrates, Marcus Aurelius, Zeno, and Epictetus, these questions were more than mere musings—they were key elements of a school of thought called Stoicism. In The Stoicism Workbook, you'll learn how thinking like Socrates can help you identify what truly matters in your life, and build the resilience needed to go and get it!
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The Stoicism Workbook
- How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You
- Narrateur(s): Tim Fannon
- Durée: 4 h et 54 min
- Date de publication: 2024-07-09
- Langue: Anglais
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Learn how thinking like Socrates can help you identify what truly matters in your life, and build the resilience needed to go and get it!
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Overcome Social Anxiety Sleep Hypnosis
- Auteur(s): Dreamy Hypnosis
- Narrateur(s): Don Jacobsen
- Durée: 1 h et 5 min
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Learn how to navigate social events without fear, hold conversations effortlessly, and develop relationships with ease. This audiobook is more than just a tool. It's a passport to a life unburdened by social anxiety. By integrating this into your nightly routine, you are just sleep cycles away from a more confident you.
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Overcome Social Anxiety Sleep Hypnosis
- Narrateur(s): Don Jacobsen
- Durée: 1 h et 5 min
- Date de publication: 2023-08-11
- Langue: Anglais
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Learn how to navigate social events without fear, hold conversations effortlessly, and develop relationships with ease. This audiobook is more than just a tool. It's a passport to a life unburdened by social anxiety....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Be the Lion
- How to Overcome Big Challenges and Make It Happen
- Auteur(s): Tim Castle
- Narrateur(s): Garrett Goodison
- Durée: 14 h et 8 min
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As an ambitious person, I inevitably have a lot on my plate. In just two years, I went through pretty much every life change you can imagine. I planned our wedding, got married, moved jobs, moved countries, wrote and published a book, completed an MBA, became a father to my baby son, and then coped with his sudden serious illness, all whilst working full time. I had to be the lion. I created new habits and thought patterns, and reconnected with my purpose to get sh*t done. I became stronger, a master of time management, productivity, and motivation. As a result my goals got closer.
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Be the Lion
- How to Overcome Big Challenges and Make It Happen
- Narrateur(s): Garrett Goodison
- Durée: 14 h et 8 min
- Date de publication: 2019-12-02
- Langue: Anglais
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As an ambitious person, I inevitably have a lot on my plate. In just two years, I went through pretty much every life change you can imagine....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Jealousy: How to Overcome a Jealous Relationship, Insecurity, Trust Issues, & Reasons Behind This Emotion
- Auteur(s): Devin Blue
- Narrateur(s): Chris Chappell
- Durée: 23 min
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What makes a person jealous? By taking apart and putting back together this very common human affliction, Devin Blue explores way beyond the general aspects and delves deep into the motivations associated with a jealous person. Written for maximum mental health, you can certainly glean a much clearer perspective overall and come away understanding why yourself or another person has jealous tendencies and ultimately have the tools to fix this affliction altogether.
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Jealousy: How to Overcome a Jealous Relationship, Insecurity, Trust Issues, & Reasons Behind This Emotion
- Narrateur(s): Chris Chappell
- Durée: 23 min
- Date de publication: 2018-03-15
- Langue: Anglais
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What makes a person jealous? By taking apart and putting back together this very common human affliction, Devin Blue delves deep into the motivations associated with a jealous person....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Codependency: A Complete Guide in Learning How to Overcome Negative Energies and Codependency
- Develop Your Inner Gift and Discovering Empath Healing & the Sense of Self with No More Anxiety
- Auteur(s): Stephanie Covert, Elijah R. Beattie
- Narrateur(s): Leigh Ann Haga
- Durée: 12 h et 39 min
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Whatever brought you to this audiobook, you or someone you love is struggling with codependency and you are most likely trying to understand how to navigate the emotional roller-coaster you or a loved one are going through. It does not matter how you got here, it is for a reason. Whether you suspect that you may be exhibiting codependent patterns or you find yourself in a codependent relationship, this book will cover everything you need to know to discover if you or someone you know is codependent.
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Codependency: A Complete Guide in Learning How to Overcome Negative Energies and Codependency
- Develop Your Inner Gift and Discovering Empath Healing & the Sense of Self with No More Anxiety
- Narrateur(s): Leigh Ann Haga
- Durée: 12 h et 39 min
- Date de publication: 2020-08-21
- Langue: Anglais
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We hope that in listening to this book and applying what you learn you will be empowered to finally heal these deep unconscious patterns which prevent healthy and deeply fulfilling relationships with your friends, family, partners, and most of all - with yourself....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Overcome Procrastination
- Motivate Yourself to Take Immediate Action, Get Things Done on Time and Boost Your Productivity
- Auteur(s): Jennifer Green
- Narrateur(s): Melany Robbins
- Durée: 3 h et 2 min
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When was the moment I lost track and started making 10 cups of coffee, scrolling over Instagram, and calling my mum instead of getting my work done? Sound familiar? If so, you're not alone! Procrastination is the most common trap in our modern society that leads into a spiral of unhappiness.
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It’s okay, I didn’t procrastinate at reading it
- Écrit par Calvin Williams le 2023-01-09
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Overcome Procrastination
- Motivate Yourself to Take Immediate Action, Get Things Done on Time and Boost Your Productivity
- Narrateur(s): Melany Robbins
- Durée: 3 h et 2 min
- Date de publication: 2019-07-02
- Langue: Anglais
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With a couple of simple tricks, you can take the reins and conquer all tasks with ease in a quarter of the time you used to....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Be Your Own Rock
- The Proven Way to Strengthen Your Mind and Build the Power to Overcome Anything
- Auteur(s): Sagar Constantin
- Narrateur(s): Sagar Constantin
- Durée: 7 h et 15 min
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In ‘Be Your Own Rock’ Sagar Constantin shows you how to do the inner work it takes to become your own support system and grow through difficult times and change. Delivering a practical, step-by-step journey toward personal resilience and self-awareness, using the latest insights from neuroscience and psychology.
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Be Your Own Rock
- The Proven Way to Strengthen Your Mind and Build the Power to Overcome Anything
- Narrateur(s): Sagar Constantin
- Durée: 7 h et 15 min
- Date de publication: 2024-11-06
- Langue: Anglais
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In ‘Be Your Own Rock’ Sagar Constantin shows you how to do the inner work it takes to become your own support system and grow through difficult times and change.
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Prix courant: 25,00$ ou 1 crédit
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How to Talk to Anyone About Anything
- Find Your Voice, Overcome Shyness and Gain Self Confidence
- Auteur(s): Alex Lucas
- Narrateur(s): Sasha Walker
- Durée: 4 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
Discover how to navigate the world with confidence, even when you’re not really sure how to talk to people. Do you feel uncomfortable at gatherings and events? Do you have a friend "circle" of three friends or fewer? Do you prefer texting over calling? If you answered yes to the above questions, congratulations! You’re an introvert. The difficulties of being an introvert are manifold. Everyday activities require you to talk to people, engage in casual chit-chat over the phone, and interact with them through social media.
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How to Talk to Anyone About Anything
- Find Your Voice, Overcome Shyness and Gain Self Confidence
- Narrateur(s): Sasha Walker
- Durée: 4 h et 18 min
- Date de publication: 2023-09-21
- Langue: Anglais
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Discover how to navigate the world with confidence, even when you’re not really sure how to talk to people....
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Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Digital, Diverse & Divided
- How to Talk to Racists, Compete with Robots, and Overcome Polarization
- Auteur(s): David Livermore
- Narrateur(s): David Livermore
- Durée: 4 h et 56 min
- Version intégrale
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Au global
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Performance
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Histoire
Our divides are destroying us: red versus blue, Black versus White, globalists versus nationalists, agnostics versus Christians. Drawing on seminal research on social identity and cultural intelligence, this book explains our impulse to divide people into “us” versus “them” and reveals how we can tackle tribalism, confront racism, and develop a common vision for the future. David Livermore outlines the four competencies of Cultural Intelligence—motivation, cognition, metacognition, and behavior—and shows how we can apply this foundation to a wide range of situations.
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Digital, Diverse & Divided
- How to Talk to Racists, Compete with Robots, and Overcome Polarization
- Narrateur(s): David Livermore
- Durée: 4 h et 56 min
- Date de publication: 2022-08-17
- Langue: Anglais
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Our divides are destroying us: red versus blue, Black versus White, globalists versus nationalists, agnostics versus Christians. Drawing on seminal research on social identity and cultural intelligence, this book explains our impulse to divide people into “us” versus “them”....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,20$ ou 1 crédit
Prix réduit: 25,20$ ou 1 crédit
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