Personal Development Program

We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life.

Business success depends on your ability to trust yourself, generate effective solutions, and steer towards successful outcomes. The foundation of all success relies on a healthy and positive mindset. Your frame of mind can determine how well you bounce back from setbacks and how well you handle the pressures of business. These affirmations are designed to help you unleash the best version of your business self while becoming more inspired and motivated.

Would you like the confidence to become a true dating expert? No more nerves, no more shyness. Just the ability to ask for a date, be the best version of yourself and follow it through to wherever you'd like to take it - including the bedroom. It's time to activate your inner dating hero. We've brought together four amazing, world-leading professional and qualified hypnotists who have years of experience helping thousands of people fulfil their potential.

Somatic Therapy DIY Guide for Women: Discover the potential of therapy through a 7-day exercise program that offers step by step instructions, for practicing self healing in your own home. Discover the power of self-help and emotional well-being with the Somatic Therapy DIY Guide for Women. This empowering guide gives you the tools to take control of your mental health and unlock your inner healing potential.

Lift yourself out of the daily struggles and heartbreaks life deals you. Wading through the trials we face on a day-to-day basis can be exhausting. When we're hit with painful experiences that bring us to our knees, finding joy may seem to be too big a task for us to handle. Xandria Ooi, dubbed the "Happiness Guru", meets listeners in those dark and trying places and equips them with the courage to navigate them.

“Подсознание и дети: как вы программируете их будущее"—книга, которая перевернёт ваше представление о воспитании!

Jack Maloney was born in Philadelphia, PA, to alcoholic parents. He endured a turbulent childhood, suffering harrowing abuse and one trauma after another. He escaped his dysfunctional family by joining the Marines at age 17. Jack was an active alcoholic and drug addict for many years. He has been in alcohol recovery for the past 37 years. His life is a testament of overcoming life’s most difficult challenges. Jack is a survivor turned thriver! His story, Little by Slowly, takes listeners from real loneliness and fear to an ever-living hope that we all need to thrive!

The world's great philosophers and spiritual leaders teach us that happiness depends on how we look at life. In Higher, Charles Hanna explores why and how we can create the best possible outlook. By finding our Higher Perspective, Higher Power, and Higher Purpose, he demonstrates how we can challenge our demons and become our best selves. His experience of physical, emotional, and spiritual recovery following an eight-year cocaine addiction will resonate powerfully with all listeners, whether they have experienced addiction or not.

You are about to discover the methodology behind the most powerful strategy to transform your body fast. You see, whether you realize it or not, your subconscious mind can help you stay motivated and committed to your weight-loss journey so that you enjoy it and never fall off track. Are you tired of depressing diets, soul-crushing workouts, and yo-yoing back and forth? Would you like to change your relationship with health, fitness, and dieting?

Your thoughts are the only thing you have power over. You can take control of them and use them to build yourself up, connect with other people, and achieve success in life, or you can ignore them and continue to struggle with low self-confidence, poor productivity, and unnecessary suffering.

Just as Stephen Covey's "The 7 Habits of Highly Effective People" provided readers with guiding principles for greater personal effectiveness, "The Personal Power Program" gives women guiding steps toward greater personal empowerment and fulfillment.In a world where power is typically measured by external influence, Holmer emphasizes the true essence of power: The ability to shape your own life. This power to choose your path and take action to achieve your goals comes from the synergy of well-being in three key areas: Self, Body & Money.

Tired of codependency? Would you like to master your relationships and be free? A practical solution is at hand! I’m very familiar with this issue, because for a long time, I’ve been struggling to be free in my own life (only to find myself saying “yes”, once again, to people using me as their own supply).

Recovery from growing up with dysfunctional adults as parents. One concept is, the things you used to survive as a kid are ruining your life as an adult. Overcome poor self image, find your authentic self, heal your soul, and become the person you want to be.

How would you feel if you could dodge any distraction, even kitten videos, keeping the focus on the most important tasks of the day, giving them the right priority, eliminating commitments and burdens from your to-do list, ending your day with satisfaction and with a free mind? This book is the recipe that will help you with all this, it will give you the tools to put your life back in order! Listen to find out more....

In How to Get Hitched (And Stay Hitched), author and marriage coach Suzanne Venker claims women need a detox from the bogus cultural narratives they've absorbed about men, sex, marriage, work and family. If you're a woman who wants a successful love life (not just a successful professional life), you're going to need a brand new roadmap. And now you have one.

Are you afraid of not being able to do certain things? Are you afraid that all the effort in the world would not be enough? Wouldn't it be incredible to have the self-control of an Olympic champion? This audiobook will change your perspective about yourself and the manner in which you carry on with your life. It will give you the devices to take a look to examine yourself and to view the world in another way overcoming all difficulties that you meet throughout everyday life.

Your body fights to keep you within a range of about 15 pounds—also known as your "setpoint weight". New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, not the quantity. With The Setpoint Diet, you will reprogram your body with a 21-day plan to rev up your metabolism, eliminate inflammation, heal your hormones, repair your gut, and get your body working like that of a naturally thin person—permanently.

Si tienes dificultades para comunicarte y entender eficazmente los sentimientos, las necesidades y las respuestas de los demás... No estás solo. Sólo imagina... crear rápidamente una buena relación y confianza con aquellos de quienes dependes, volviéndote resiliente y optimista ante la adversidad, y teniendo la habilidad de leer rápida y precisamente a las personas.

Never again do you have to feel like you must prove what a great guy you are to get the girl. Go from being a chaser to a chooser with these practical strategies and tactics. These new mindsets and behaviors to adopt will save you time, money, and energy.

In Think, and Make It Happen, Dr. Cury unveils the multifocal intelligence process showing listeners how to master their emotions, stress, thoughts, and relationships, as well as how to become creative thinkers and revolutionary leaders. Complete with a 12-week program, participants will learn to apply the universal laws for quality of life to their own lives: authorship, beauty, creativity, sleep, thoughts, emotions, memory, listening, dialogue, drive, and spirituality and celebration and start experiencing the life they desire.