Personal Emotional Intelligence

Do you suffer from Social Anxiety? Or do you often leave interactions thinking you missed the opportunity to leave a good impression? Whether in your professional or personal life, many of us suffer from anxiety and the constantly worry about how we are being perceived by others. Whatever your struggles, we can all learn to be in better control of ourselves and avoid becoming overwhelmed regardless of who or what we are faced with.

The Enneagram model describes nine personality types and maps each of these types on a nine-pointed diagram which helps to illustrate how the types relate to one another. By listening to this audiobook, you will understand human psyche and the origins of history of the ideas and theories associated with the Enneagram.

Are you constantly plagued with negative thoughts? Do your worries prevent you from enjoying your life? Do you want to take control of your negative thoughts? Understanding the emotions behind worrisome thoughts can help you do that. By teaching you how to accept and deal with your emotions, this book will enable you to become more mindful of your thought processes. With plenty of information backed up by science and beginner-friendly techniques, this book will help you overcome harmful thoughts, regardless of their source.

Have you experienced intense emotions at work? Or perhaps this title brings unpleasant memories of someone? Working with toxicity is never pleasant; they tend to drain your productivity and ability to function well in the workplace.

Are there times when the man in your life is a complete mystery to you? How would you like to finally have a clear window into his head? Or, as a man, do you ever end up kicking yourself, not understanding why you behaved in a way that upset your partner, or why it’s so hard for you to just cause less conflict or trouble for your relationship? One of the fastest, easiest ways we can become closer to our partners is by truly understanding where they are coming from. Men, in particular, often find difficulties expressing their needs out loud, or even knowing what they really are.

Do you always get frustrated and annoyed by the tiniest things? Do you find yourself in a condition where you tend to lose your temper and you start saying hurtful things to the people around you?Have you ever thrown things, just because you feel furious and anger or broke dishes or anything like that? Have you ever been physically aggressive to other people? If your answer to any of these previous questions is yes; then it is probable that you are experiencing certain problems related to anger and self-management.

Jahrzehnte hat der Intelligenzquotient bestimmt, wie schlau man ist und damit auch, wie erfolgreich man werden kann. Wie bequem war es doch, endlich die Fähigkeiten eines Menschen in Zahlen ausdrücken zu können. Aber in den 90er Jahren kamen Bedenken auf. Wissenschaftler bezweifelten, dass mit dem IQ alleine bestimmt werden kann, wie schlau ein Mensch ist. Dank der modernen Hirnforschung wurde immer deutlicher, dass wir nicht nur rationale Wesen sind, sondern vor allem auch emotionale Wesen.

I’m thinking. I’m thinking. Give me a second. Okay what was your question again? What’s a dating-type “situation” that I have not personally experienced? That’s a good question. Let me ask you, by “situation”, do you mean like: “Single and lonely?” Absolutely, I’ve been in that boat. How about: “Overloaded, overwhelmed and dumbfounded with too many casual sex options?” Yes. And that time frame was so surreal the whole time it was happening. Or: Have I been completely head over heels in love? You bet!

Are you shy? Do you feel that your conversations tend to be awkward? Do you want to change and improve your social skills, but you don’t know how, right? Well, you are not alone. Millions of people struggle and find it hard to be social. The good news is that being social is a learned skill and you have the ability and power to transform into a confident individual. Take a look around you and realize that you can become socially comfortable like everyone else once you conquer your fears that hold you back and by applying what you will learn in this book.

Worauf begründen sich falsche Einstellungen zu bestimmten Lebenssituationen, Gefühlsausbrüche, die Ihnen nachher leidtun und die Hindernisse, die Ihnen im Weg stehen? Das große Ziel eines jeden Menschen ist doch innere Zufriedenheit. Doch der Weg dorthin ist mit unterschiedlichen Hürden ausgestattet, die es zu bewältigen gilt. In diesem Hörbuch erfahren Sie, wie Sie mehr Achtsamkeit erlangen, emotionale Intelligenz erlernen und Gefühle kontrollieren..

In today’s world, almost everyone faces something called dark psychology. Being ignorant about this topic leaves you open to being taken advantage of. It’s time for you to learn about manipulation and persuasion. If you think you’re safe, know that large corporations, politicians, and businesses use these methods to drive you to buy their products, services, or to place your trust in them to run the country. It’s easy enough to protect yourself against dark psychology; if you’re aware of the methods and tactics used, you become less likely to fall for them.

Self-discipline is a mindset. You can’t force it on someone and expect immediate results. Compliance does not always mean self-discipline. Most of the time, people follow instructions or advice for the wrong reasons. However, self-discipline comes from within. This audiobook will give you the instruments to increase your mental toughness and change your mindset. This will help your chances of succeeding in many areas of your life.

Do you have difficulties controlling feelings and emotions? Do you want to get rid of the suffering that torments those who cannot express their feelings? The truth is that each of us can "get lost", but if you have the right tools, this can be a great opportunity to recognize, control, and use emotional intelligence in your own favor. The solution is to practice specific techniques of awareness that will allow you to "orientate yourself" without the fear of making mistakes.

Are you an empath? In other words, do you feel like a sponge that’s always absorbing other people’s pains and energies? If you’re an empath, you feel other people’s pain as if it were your own. You’re extremely sensitive to the “vibe” of a room or person. You’re overwhelmed by crowds. And you’re an easy target for manipulators and energy vampires. But do you have to suffer for the rest of your life? No! There are ways to strengthen your boundaries, cope with overwhelming situations, and deal with energy vampires (no garlic and silver bullets involved).

Das Hörbuch beinhaltet verschiedene Manipulationstechniken aus der Verhaltenspsychologie, die Sie selbst in der Praxis anwenden können, um Menschen zu manipulieren und in die gewünschte Richtung zu lenken. Bauen Sie Ihr Wissen aus - dieses Hörbuch zeigt, wie auch Sie emotionale Intelligenz gezielt einsetzen und für Ihren Erfolg nutzen.

Si usted desea aumentar lo que los expertos llaman el predictor número 1 de éxito profesional y personal, entonces siga leyendo...¿Usted quiere saber cómo funciona EQ y quién lo tiene? ¿Usted quiere saber si la tiene? ¿Le gustaría saber cómo aumentar su EQ para que usted pueda experimentar el increíble impacto que puede tener en su vida? Si es así, entonces usted se encuentra en el lugar correcto.

¡Descubra cómo puede cultivar la inteligencia emocional y sacar el mayor provecho posible!

This book offers you some simple tools to control the constant flow of emotions that submerge you, creating stress and nervous tension. It allows you to build your resilience, suggesting how to find resources to react to difficulties and structure a new feeling of being. Eventually, through emotional intelligence, it will try to reshape your excessive sensitivity by teaching you to change your mental processes, manage your energies, and restore optimal conditions of empathy.

A estas alturas, es posible que haya oído hablar de las diferencias entre la inteligencia normal y la inteligencia emocional. Pero, ¿qué hace que una persona sea realmente emocionalmente inteligente? ¿Y por qué es tan importante ser emocionalmente inteligente? Esas son algunas de las cosas que discutiremos en este libro.

La inteligencia emocional es la capacidad de reconocer y comprender las emociones en uno mismo y en los demás. Es una habilidad crucial que puede tener un gran impacto en tu éxito en el trabajo, la escuela, las relaciones y la vida en general. ¡Este audiolibro te enseñará todo lo que hay que saber para mejorar tus Inteligencia Emocional para que seas más feliz y te sientas más realizado! También descubrirás algunos de los obstáculos más comunes a los que se enfrenta la gente cuando intenta mejorar su Inteligencia Emocional, así como estrategias probadas para superarlos.