Personal Emotional Intelligence

Whether you struggle with self-limiting beliefs, fear of failure, lack of self-confidence, or limited emotional intelligence, this audiobook offers a roadmap to conquer these challenges and achieve a better future. By cultivating a growth mindset, you'll develop the essential tools to overcome obstacles and turn them into opportunities for growth and success.

Do you suffer from Social Anxiety? Or do you often leave interactions thinking you missed the opportunity to leave a good impression? Whether in your professional or personal life, many of us suffer from anxiety and the constantly worry about how we are being perceived by others. Whatever your struggles, we can all learn to be in better control of ourselves and avoid becoming overwhelmed regardless of who or what we are faced with.

Willst Du mehr über die andere Art der Intelligenz lernen und erfahren, warum Emotionale Intelligenz das Leben bereichert? Möchtest Du Deine Fähigkeiten steigern, Dich persönlich weiterentwickeln und beruflich genau wie privat erfolgreich sein? Die Bedeutung der Gefühle wurde wirklich lange unterschätzt, obwohl es so wichtig ist, diese zuzulassen, zu erkennen und entsprechend zu beachten. All das lässt sich zusammen mit der Empathie und dem Beziehungsmanagement zu dem Begriff der Emotionalen Intelligenz zusammenfassen.

This is your one-stop guide to everything that you need to know about how you can free yourself from social anxiety and live a happier life, as well as how emotional intelligence can help you gain control over your own emotions. Chapter one lays down the basics, so that you will have a good foundation and understanding of what social anxiety is all about. Chapter two reveals the 25 powerful tactics that will help you overcome social anxiety and live the life that you have always wanted.

Esto es lo que aprenderá en este libro de dominio de autoayuda: Inteligencia emocional 101: de dónde vienen las emociones, cómo lidiar con ellas y las 5 características de EQ que necesita desarrollar, EQ en el lugar de trabajo: estrategias de inteligencia emocional para aplicar en la comunicación con sus jefes, colegas y la gerencia para lograr un progreso rápido, Inteligencia social y personal: Cómo mejorar tus habilidades sociales y desarrollar carisma con 6 estrategias que te ayudarán a mejorar tu EQ.

Do you always get frustrated and annoyed by the tiniest things? Do you find yourself in a condition where you tend to lose your temper and you start saying hurtful things to the people around you?Have you ever thrown things, just because you feel furious and anger or broke dishes or anything like that? Have you ever been physically aggressive to other people? If your answer to any of these previous questions is yes; then it is probable that you are experiencing certain problems related to anger and self-management.

This book is specifically designed for individuals and couples seeking to enhance their communication skills, resolve conflicts effectively, and build stronger, healthier relationships.

Embark on a riveting exploration into the depths of human psychology with "Dark Psychology and Gaslighting Manipulation." This comprehensive guide is your key to unraveling the mysteries of persuasion, mind control, and safeguarding yourself against manipulation. Unveil the Tactics: Dive into the art and science of manipulation, exploring the different strategies employed to control others. From dark psychology to the nuances of NLP and the intricacies of body language, this book equips you with the knowledge to understand, defend, and empower yourself.

Worauf begründen sich falsche Einstellungen zu bestimmten Lebenssituationen, Gefühlsausbrüche, die Ihnen nachher leidtun und die Hindernisse, die Ihnen im Weg stehen? Das große Ziel eines jeden Menschen ist doch innere Zufriedenheit. Doch der Weg dorthin ist mit unterschiedlichen Hürden ausgestattet, die es zu bewältigen gilt. In diesem Hörbuch erfahren Sie, wie Sie mehr Achtsamkeit erlangen, emotionale Intelligenz erlernen und Gefühle kontrollieren..

Muchas personas ya tienen elementos de esta despiertos de forma natural, pero siempre existen algunos factores que aún deben ser trabajados para que estos crezcan de manera efectiva y nos ayuden en todos los sentidos como personas en nuestro crecimiento diario.En este segundo libro tu aprenderás o descubrirás:• Razonamiento por medio de nuestras emociones• Empatía• La confianza• Autocontrol• Pensamiento Positivo.

Todas las mujeres tenemos potencial para cumplir cada sueño que tenemos en el corazón. Muchas veces las limitaciones para cumplirlos es por falta de conocimientos. Lo que quiero con este libro es hacer consiente lo que necesitas para que puedas alcanzar esos sueños con tu propio potencial.

Handling our emotions often requires more than we can manage alone. Support and guidance are often missing

Unlock the secret to emotional intelligence and transform your life with "Mastering Your Emotions." This essential guide helps you understand and master emotions through a captivating blend of science, practical techniques, and real-life scenarios. Learn to identify emotional triggers, develop emotional intelligence habits, and build resilience to navigate life's challenges with confidence.

Cognitive-behavioral therapy (CBT) is a various sort of talk therapy (psychotherapy). CBT can help you know negative or erroneous thinking so that you may see challenging situations more clearly and react to them in a better manner. However, not everybody who gains from CBT includes a mental health condition. CBT can be a great instrument to help anyone understand how to handle stressful life conditions better.

What tools do you rely on to overcome life's most pressing challenges when your career, family, and life are on the line? The Moment That Defines Your Life ignites positive behavioral change to successfully address life's most trying circumstances. Filled with potent and practical calls to action, this book tells the story of ten people who developed the courage and conviction to overcome life's most frightening events and share their extraordinary stories of transformation.

Do you want the keys to silencing a parasitic and overthinking mind? Would you like to radically improve your understanding of yourself and others through the experience of a real clinical psychologist? With How to master your emotions, you'll discover the secrets of: Therapeutic self-analysis and emotional intelligence: You'll discover the power of self-awareness and understanding the sources of your own emotions. Interpersonal communication: You'll discover the secrets of effective communication that strengthens relationships.

Emotionele intelligentie is niet alleen een luxe vaardigheid; het vormt de kern van hoe we onszelf en anderen begrijpen, hoe we communiceren en hoe we omgaan met de problemen van het leven. Dit boek is een reis door de fascinerende wereld van emoties en de vaardigheid om ze intelligent te hanteren. We duiken diep in de betekenis van emotionele intelligentie, verkennen de diverse kenmerken ervan en bieden praktische inzichten over hoe je deze waardevolle eigenschap kunt ontwikkelen en toepassen in verschillende aspecten van je leven.

Emotionale Intelligenz...Emotionale Intelligenz, hinter der letztendlich die eigenen Gefühle, Vorstellungen und Einschätzungen stecken. Sie tragen die Verantwortung für einen angemessenen Umgang und dementsprechende Reaktion. Emotionale Intelligenz bedeutet auch Kommunikationsfähigkeit, soziale Kompetenz, Menschenkenntnis und Intuition Lesen Sie jetzt in diesem Buch alle Vorteile und Tipps der emotionalen Intelligenz! Inklusive Selbsttest mit 25 Fragen.

¿Usted quiere saber cómo funciona EQ y quién lo tiene? ¿Usted quiere saber si la tiene? ¿Le gustaría saber cómo aumentar su EQ para que usted pueda experimentar el increíble impacto que puede tener en su vida? Si es así, entonces usted se encuentra en el lugar correcto. Verá, crear y mantener buenas relaciones y ser más efectivo no tiene por qué ser difícil.

Lernen Sie, Gefühle besser zu verstehen und zu kontrollieren„Wir dürfen nicht vergessen, dass die kleinen Gefühle die großen Kapitäne unseres Lebens sind und wir ihnen folgen, ohne es zu merken.“ (Vincent van Gogh)Wie van Goghs Sprichwort besagt, ist es notwendig, mit Gefühlen und Emotionen umgehen zu können, wenn man die Kontrolle in seinem Leben behalten möchte. Damit Ihnen dies gelingt, hat die sympathische und erfolgreiche Autorin Sophie Bergner diesen Ratgeber verfasst.