Personal Energy

If you're like millions of Americans, you get home from a long day with barely enough energy to lift the remote control. But with Laura Stack's comprehensive plan, you can regain your vitality in just three weeks. Let the Productivity Pro help you eliminate the "energy bandits" from all aspects of your life so you can start living in a way that will boost your energy.

Manager müssen jeden Tag Top Leistungen erbringen bei hoher Konzentration. Oft muss in großen Dimensionen gedacht und entschieden...

This book contains proven steps and strategies on how to learn exactly what an empath is, the challenges that come along with it, and the strengths that being an empath provides you with. Surviving in this society is no easy task for highly empathetic people. Since empaths are naturally caring, great listeners, this can lead them to be easily manipulated by energy vampires.

Being productive and feeling energetic in the morning are vital to having a successful life. If you wake up feeling dull and haggard, you will not be able to have a good day - forget about having a quality life. Therefore a good night's sleep that is sound is essential for your mornings to be fresh and productive. Your diet, your thoughts, how you handle stress, etc. are just a few factors that may or may not give you good sleep in the night.

A spiritual retreat can be the reset button for your spirit, mind and body. It can be the reason for more clarity, more energy and a better outlook on life. This collection is designed to help you on a virtual spiritual journey, where you will heal your energy, recharge your spirit and feel more peace in your heart.

Imagine the difference having high self-esteem will make in your life. Imagine how confidence will change the way you value yourself and the choices you make. You can have that boost of confidence through this powerful collection designed to rapidly increase your self-esteem to healthy and vibrant levels.

The Chakra System is the energy system of your body, with each chakra residing in a specific part of the body. This meditation is designed to help you replenish each chakra through relaxation techniques and guided imagery. Replenishing your Chakra System will allow you to increase your energy levels, manage your stress better and improve the overall quality of your life. It is about 15 minutes long and is a part of the Beach Hypnosis and Meditation Series.

Dem hektischen Alltag entfliehen - so geht's! Je mehr man uns stresst und treibt, je schneller wir arbeiten und je mehr wir leisten müssen (oder wollen), desto stärker setzen wir uns unter Druck. Eine fatale Fehlreaktion, wie wir an zunehmender Überforderung, Erschöpfung, an Stress- und Burnout-Symptomen merken. Dabei bringt das ständige Sich-unter-Druck-setzen kaum mehr Leistung und Erfolg! Wir haben vergessen und verlernt, uns zu erholen. Früher erholte man sich ganz automatisch zwischendurch und nebenbei und schöpfte Kraft für neue Taten.

Cuando la gente consulta al doctor Habib Sadegui sobre qué significa tener claridad, él les pide que se imaginen preparando una taza de té. La claridad es esa taza. Sin ella no podemos dar contexto a nuestras acciones y a los sucesos en nuestras vidas, lo que a su vez nos lleva a vernos paralizados ante los desafíos y los instantes de dolor y crisis. Pero la claridad no sólo se manifiesta a nivel emocional y espiritual, sino que sus efectos toman forma en toda clase de padecimientos directamente relacionados con nuestra salud.

Immer müde? Gestresst? Aufgeregt? Schon kleine einfache Übungen ermöglichen das unmittelbare Aufatmen im wörtlichen Sinne. Für schnelle Stressreduktion und Entspannung, für die schnelle Rückgewinnung von Energie und Konzentration, für Souveränität und Gelassenheit. Vom Aufwachen im Bett und wie Sie sich Lust auf den Tag machen über einfache Sofortmaßnahmen in Stresssituationen, Minutenübungen für den Alltag im Büro bis hin zu beruhigenden Atemübungen, die beim Einschlafen helfen.

Stress? Überlastung? Drohender Burn-out? Das Buch der Wirtschaftswissenschaftlerin und Gesundheitspädagogin für Stressmanagement Melanie Kohl setzt an der richtigen Stelle an: nämlich genau dort, bevor es zu spät ist. In Power auf Dauer erhalten Sie eine Menge Tipps und Übungen, wie sie es trotz eines herausfordernden Berufes schaffen, ihr persönliches Mindset, die innere Stärke und den eigenen Lifestyle unter einen Hut zu bringen. Mikrotrainings unterstützen Sie jeden Tag, Ihr bestes Leben zu leben.

The way I would like to explain it, an empath is a person who feels everything around them. This can also expand to people far away that they may be connected to in life. Empaths are susceptible to the “vibrations” or “frequencies” of others around them. An easy way to explain this is, perhaps, you have known someone in your life who seem always to know when something is wrong.

Does 'me time' sound mythical? Is 'having it all' an exhausting joke? Are you forever seeking space to breathe? "Flourish" provides you with a simple plan to avoid burnout, maintain balance and live life as your most productive, fulfilled and happiest self. Whether you're after that business win, seeking more quality family time, at a transitional point in your life or just want to stop collapsing into bed at the end of each day, the Energy-SCAPE model will help you hop off life's treadmill and achieve rapid success in the areas of your life that matter most.

No matter your leadership experience, Robert Anderson, Jr. offers you a way to recognize moments that will catapult your life and career. This audiobook is not a formula but instead a proven framework for developing your personal approach to leadership. Anderson is known for his ability to lead through crisis, distill complex topics into simple concepts, and build teams that execute with integrity and excellence. If you're having trouble deciding what kind of leader you are, this audiobook will reshape the way you think about building and leading a team.

If you find yourself in a revolving door of toxic work environments, draining cycles with friends and family members, or oppressive romantic relationships, know this: You do not deserve mistreatment just because it frequently shows up on your doorstep. Through these minutes, life coach and advocacy expert Holly Tarry guides you through an intentional process to transform toxic relationships and become the she-ro of your life.

Are you looking to uncover the immense natural energy you possess to miraculously heal yourself and people around you? Are you looking for this complete guide and the power that ensures ample healing energy that runs through your hands and helps you ease physical pain as well as mental stress? Do you find yourself looking for a path that can help you unlock the secrets to happiness and well-being? The practice of Reiki to heal yourself and restore your well-being may be the biggest secret Western conventional health care is keeping from you.

Se vuoi sapere come superare una crisi concretamente, questo librò ti sarà molto utile.Noemi temeva di parlare della sua bisessualità ai genitori, Diego soffriva costantemente d'ansia, Ginevra aveva appena perso il lavoro ed era stata tradita dal suo fidanzato, Gabriella sopportava da anni dolori in ogni parte del corpo, Marco si chiedeva quale senso avesse la sua vita, mentre cercava di liberarsi da una professione che non faceva più per lui.Tutti hanno superato la crisi, rinascendo grazie al loro coraggio e al percorso di consapevolezza intrapreso.

This book is for everyone who has wanted a roadmap for their financial life. This book is for anyone who has ever wondered, where should I be financially in my life right now? What should I be doing by this age to secure my financial future? This book will give you the direction you need. Follow this 10-year roadmap for your financial life and watch for the ultimate destination of financial independence. It comes.

"Esssucht, Essstörung und Essen als Ersatz überwinden - Hypnose / Meditation. Essstörungen / Essanfall Selbsthilfe / Essen vergessen / für kognitive Energie / gut & gesund." Wie kann man die Esssucht überwinden? Wie kann man das Essen kontrollieren und Spaß daran haben? Wie kann man sich von der Vergangenheit (Schuldgefühle) gegenüber dem Essen befreien? Wie kann man das Essen als Ersatz erfolgreich überwinden? Wie kann man eine Essstörung effektiv selbst behandeln? Was muss eine Hypnose können, damit diese tiefenwirksam ist? Wie verhindert man Essanfälle?

Many people believe that happiness is just an abstract idea that is seemingly out of reach. But I will let you in on a secret: Happiness is perfectly achievable, but only if you are wiling to make a change and to make that change right now! You will be amazed at how simple modifications of your daily habits can change everything for you. This book will open your eyes to the possibilities that are just waiting for you to unlock, simply by developing healthy morning habits that can reshape your views, your motivations, and eventually, even your reality.