Personal Energy

This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help you remove stress and create harmony and flow in your life.

Die Fähigkeit zu gesundem Umgang mit Stress ist eine der wichtigsten Kompetenzen unserer Zeit. Die Audio-Übungen lassen sich je nach Bedarf sofort einsetzen: zum Abbau von Stress; zur Stärkung von inneren Ressourcen; für den Zugang zu neuer Energie. Die rasch wirksamen Mentaltechniken, bewährt in der Behandlung stressassoziierter Gesundheitsstörungen, sind einzigartig auf dem Hörbuch-Markt. Mit je 10 bis 15 Minuten Laufzeit lassen sich die Übungen jederzeit in den Tagesablauf integrieren.

A new audiobook from best-selling author of The Spectrum, Dean Ornish, M.D.

Il Training Autogeno è un allenamento mentale che utilizza la concentrazione per creare spontaneamente le modificazioni psicofisiologiche tipiche dello stato di rilassamento. Ideato e formalizzato nel 1932 dallo psichiatria tedesco Johannes Heinrich Schultz, il Training Autogeno è una tecnica estremamente semplice, alla portata di tutti, adattabile e versatile e può essere utilizzata sia in ambito clinico sia per il benessere quotidiano.

In today's fast-paced world, juggling a demanding career and managing your mental well-being can feel like an impossible task. If you've ever struggled to maintain a healthy diet or battled with anxiety, you know how challenging it can be to prioritize your physical and mental health.

Parents and teachers often act as though offering a “reasonable explanation” to a child about staying calm and focused will resolve a problem or situation. However, reason or logic is not usually helpful for a child’s learning or ability to achieve a calm state, as you will see in this book. What does work is techniques to change the flow of energy.

This book is full of money saving advice and hacks that can help you to save money and reduce your monthly energy bills. It will help you to view and use your money differently, efficiently and more effectively. It shows you how to reboot and switch your money psychology so you can start to change your financial situation by saving and getting out of debt.

There are over 40 million people who work in creative careers. You may be one of them. Or, perhaps, you would like to join their ranks. If either of these statements is true, this book is for you. Maziarz offers a concrete program for helping you tap into and develop your creative potential. In fact, if you incorporate these teachings into your life, you can be not only creative, but kick-ass creative.

Sie haben sich wahrscheinlich auch schon einmal gefragt, wie es erfolgreiche Menschen schaffen, Mut, Kraft, Stärke und Motivation auszustrahlen, selbst wenn sie unter enormem Druck stehen. Diese Menschen haben kein besonderes Geheimnis: Sie nutzen lediglich einen einfachen Schalter in ihrem Kopf. Sie haben erkennt, wie es in ihrem Kopf "klick" macht. Selbstbewusstsein, innere Stärke und der daraus erwachsende Mut haben viel mit unserem Unterbewussten zu tun.

You should be in good health, mentally and physically. This is a requirement for the spiritual training in general, for meditations and the use of hypnosis. The sessions work like deep meditations. Take care that you stay undisturbed while listening. The hypnotic suggestions are supported by binaural beats for Delta and Theta states of mind to offer best results. Headphones are required. You can sit in your armchair or lie on your bed or couch. The hypnosis sessions should be used at least 3 times or as needed to achieve good results. Negative thoughts are replaced by positive ideas.

Kommen Sie morgens nur schwer aus dem Bett? Haben Sie tagsüber kaum Energie, Sie fühlen sich müde und ausgelaugt? Sie haben das Gefühl, dass Ihr innerer Energiespeicher leer ist und das Sie vielleicht sogar nah an einem Burnout sind? Einmal Akku aufladen, bitte! Wenn die Batterien leer sind, bietet klassische Hypnose eine wundervolle Möglichkeit, neue Energie zu tanken. Füllen Sie Ihre "Batterien" schnell wieder auf und spüren Sie wie sie eine neue Lebensenergie durchströmt. Für mehr Zufriedenheit und Balance in Ihrem Leben!

Day by day, the "human system" is regenerating and repairing itself! The self-healing energies within us make sure in a wonderful way that healing or cell regeneration is happening. Actually, the body is helping itself by interior repair mechanisms to leverage itself again and again. This hypnosis by Michael Bauer is instructing you to activate, mobilize and strengthen these self-healing powers! Use the power of your subconscious to strengthen your very own self-healing energies. Discover and recognize the power of self-healing deep within you!

Sound interesting? The author thinks so too! Listen to The Game of Energy and Focus: The Untold Secrets About Success, Book 2 and learn about energy, focus, and success!

Das Herz ist unser Energiezentrum. Wenn es aus dem Takt gerät, geraten nach und nach alle Systeme aus dem Takt, wir leiden unter Bluthochdruck, Erschöpfung, Schlaflosigkeit und einem schwächelnden Immunsystem.

La serie "Meditazioni per il Sentiero di Luce" nasce dall'esperienza di Gabriella Tuninetti, channeller, ricercatrice spirituale, interprete e messaggera del mondo Angelico e dei Maestri di Luce. Queste meditazioni nascono tutte dalla canalizzazione dei Mondi di Luce, in esse i Maestri, Angeli, Arcangeli ed Esseri Superiori irradiano il loro infinito, incondizionato Amore Divino.

The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy (2007), by Jon Gordon, is an allegorical tale that teaches people to cultivate an optimistic attitude for increased personal and professional fulfillment. The audiobook focuses on the fictional story of a miserable worker named George whose pessimism has nearly cost him both his job and his marriage....

How would you like to be able to heal yourself of day-to-day pain and emotional stress in your life when no one else can - not even your doctor? Your author has discovered six energy-healing methods that have helped him and numerous others to turn their health around by lessening or eliminating stress and trauma. He created this audiobook to explain those unique energy-healing methods in order to educate those who have been unable to improve their health using traditional Western medicine.

Flüstern und sanftes Sprechen ist eine sehr intime Form des menschlichen Kommunizierens. Sie löst bei fast allen Menschen ein tiefes und angenehmes Entspannungsgefühl aus. Wir verbinden damit positive Gefühle wie Vertrauen und Zuwendung. Unser Gehirn reagiert mit der verstärkten Ausschüttung von Glückshormonen. Und so eignen sich die sanft gesprochenen Affirmationen in diesem Premium-Hörbuch ganz besonders gut, um neue Kraft und innere Stärke zu tanken.

One of the great tragedies of our time is that we have the tools and technologies available to us to free up our time and open up our lives to learning, creating, relaxing, and building. And yet...we are so attached to being busy that we spend most of our time looking forward, looking backward, and missing those things that are right in front of us.

Are you feeling tired all the time? Do you find that you do not have enough energy to make it through your days? When was the last time you had a good night's sleep? We are all busy, trying to get by in life and trying to make a living for ourselves and our families, so we have to be able to keep our energy and strength! How about recharging your energy level instantly, whenever you need it, and having an abundance of limitless energy anytime you want, allowing you to get more things done?