Personal Essay

Miss Val has shaped her UCLA gymnastics program as a life-skills class, and now she's sharing those lessons with you, whether you're an athlete, business leader, or simply someone who wants to own his or her destiny. Miss Val's philosophies are timeless. Her coaching style is unorthodox. Life Is Short, Don't Wait to Dance is a thought-provoking, fun journey through the personal stories and anecdotes of the 35-year career of a dancer/choreographer turned athletic coach.

Here is an audiobook that transcends the limits of how-to guides and honors the act of childbirth in the 21st century. Eleanor Henderson and Anna Solomon have gathered true birth stories by women who have made self-expression their business, including Cheryl Strayed, Julia Glass, Lauren Groff, Dani Shapiro, and many other luminaries. In Labor Day, you'll hear about women determined to give birth naturally and others begging for epidurals; women who pushed for hours and women whose labors were over practically before they'd started; women giving birth to twins and to 10-pound babies.

Luke Coutinho, coauthor of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from a chronic disease. The first part of the audiobook concentrates on the reason we get such diseases in the first place, while the second is filled with 62 astonishingly easy and extremely practicable changes that will have you feeling healthier and happier and achieving all your health goals without the rigor and hard work of a hardcore diet or fitness regime.

Chanakya's Arthashastra is an unrivalled political treatise that has been used by scholars, academics and leaders across the world. In Chanakya and the Art of Getting Rich, Radhakrishnan Pillai brings out the inherent lessons from Arthashastra to present a strategic and practical way of wealth creation. This is a holistic study, written for anyone and everyone.

Drawing on the author’s seven years of caring for his mother through Alzheimer's, Be With: Letters to a Caregiver is what its title promises: four dispatches to an anonymous long-term caregiver. In brief passages that cast fresh light on what it means to live with dementia, Barnes shares trials, insights, solace - and, ultimately, inspiration.

Get the main key insights from this summary of Brianna Wiest’s 101 Essays That Will Change the Way You Think in just a short listen.

Embrace mindfulness to truly connect with the ones you love. If you are looking for a more enriching and empathetic way to raise your children, Five-Minute Mindfulness: Parenting is the perfect companion. The enlightening essays and simple exercises in this book will help you to communicate more effectively, make your relationships more harmonious, and ensure that the time you spend with your family is rewarding for you, your partner, and your children.

Enjoy this specially curated collection of Jim Rohn's most profound and powerful lessons. The easy elegance of Jim Rohn's prose and simplicity of his life principles will teach you much about your world and how you can fill it with happiness, wealth, and success. Created as a sort of Jim Rohn primer, The World Is Yours makes a perfect gift for those just starting out on their success journey or seeking meaningful life insights. Foreword written by Success magazine's editor in chief Josh Ellis.

Women Talk Money is a groundbreaking collection that lifts the veil on what women talk about when they talk about money; it unflinchingly recounts the power of money to impact health, define relationships, and shape identity. The collection includes previously unpublished essays by trailblazing writers, activists, and models, such as Alice Walker, Tressie McMillan Cottom, Rachel Cargle, Tracy McMillan, Cameron Russell, Sonya Renee Taylor, Adrienne Maree Brown, and more, with Rebecca Walker as editor.

In her career as a science reporter, Nell Greenfieldboyce has reported from inside a space shuttle, the bottom of a coal mine, and the control room of a particle collider; she's presented news on the color of dinosaur eggs, ice worms that live on mountaintop glaciers, and signs of life on Venus. In this, her debut book, she delivers a wholly original collection of powerful, emotionally raw, and unforgettable personal essays that probe the places where science touches our lives most intimately.

In Struck Inside Out, writer and blogger Danielle Bertoli delivers lessons on cultivating daily inspiration, overcoming heartbreak, and loving yourself unconditionally. This moving companion offers reminders that no matter what you’re going through, you can handle it. Through reflections in poetry and prose, Danielle shares her story of overcoming obstacles to transform self-doubt into self-love.

Here is an eyewitness account of the true nature and existence of Hell. Uebert Angel was afforded visitations to Hell by God, and was commanded to let the world know the reality of Hell and to remind the world to choose life and prepare for eternity. As the Lord Jesus appeared to Uebert Angel, he took him on tours of Hell and showed him the suffering there. He saw some of the horrors of Hell and saw many souls in torment. Jesus showed him what happens to souls when they die as unbelievers. He was also shown the horrors purported Christians face in Hell when they reject His grace.

Swim is a celebration of swimming and the effect it has on our lives. It's an inquiry into why we swim - the lure, the hold, the timeless magic of being in the water. It's a look at how swimming has changed over the millennia, how this ancient activity is becoming more social than solitary today. It's about our relationship with the water, with our fishy forebearers, and with the costumes that we wear. You'll even find a few songs to sing when you push out those next laps.

Our politics are broken; our world is melting; the next catastrophe looms. Enter James Parker, who for years now has been writing odes of appreciation on subjects from the seemingly minor ("Ode to Naps") to the unexpected ("Ode to Giving People Money") to the seemingly minor, unexpected, and hyperspecific ("Ode to Running in Movies"). Finally collecting Parker's beloved and much-lauded odes in one place, this volume demonstrates the profound power of the form.

Con frecuencia se nos olvida que el camino que nos lleva al encuentro con nosotros mismos pasa necesariamente por los demás, sean éstos amigos, familiares o pareja. El contacto con nuestros semejantes, con todo lo que ello tiene de exaltante y enriquecedor, pero también de problemático y complejo, constituye una etapa necesaria para conquistar la realización personal.

In 2014, Lacy Johnson was giving a reading from The Other Side, her “instant classic” (Kirkus Reviews) memoir of kidnapping and rape, when a woman asked her what she would like to happen to her rapist. This collection, a meditative extension of that answer, draws from philosophy, art, literature, mythology, anthropology, film, and other fields, as well as Johnson’s personal experience, to consider how our ideas about justice might be expanded beyond vengeance and retribution to include acts of compassion, patience, mercy, and grace.

What does it really mean to be a good father? What did your father tell you that has stayed with you throughout your life? Was there a lesson from him, a story, or a moment that helped to make you who you are? Is there a special memory that makes you smile when you least expect it?

Alone Together: Love, Grief, and Comfort During the Time of COVID-19 is a collection of essays, poems, and interviews to serve as a lifeline for negotiating how to connect and thrive during this stressful time of isolation as well as a historical perspective that will remain relevant for years to come.

When her husband asked for a divorce after 25 years of marriage, Rebecca Winn felt untethered physically, spiritually, and emotionally. The security she'd had in her marriage was suddenly replaced by an overwhelming sense of fear, hopelessness, and dread. She felt invisible and alone and was horrified to consider that her deepest longing - to know and be known by another person - might never be realized. But from this fear emerged a powerful desire to answer one of life's most profound questions: How can we ever know another person if we do not truly know ourselves?

In The Selfishness of Others, the essayist Kristin Dombek provides a clear-sighted account of how a rare clinical diagnosis became a fluid cultural phenomenon, a repository for our deepest fears about love, friendship, and family. She cuts through hysteria in search of the razor-thin line between pathology and common selfishness, writing with robust skepticism toward the prophets of NPD and genuine empathy for those who see themselves as its victims. And finally, she shares her own story in a candid effort to find a path away from the cycle of fear and blame.