Personal Freedom

This workbook is a safe space designed to help you explore your emotions, manage tough feelings, and build healthy coping mechanisms using practical CBT techniques. Empower yourself to take positive steps toward growth!

A guide to leaving painful, destructive relationships behind - both at home and at work. Toxic relationships are characterized by the slow erosion of self-esteem, a loss of personal identity, or a growing desire to please friends, partners, and family members who are impossible to please. In this uplifting and informative audiobook, psychotherapist Avril Carruthers shows why we get involved in toxic relationships in the first place, and instructs the listener on how to recognize if they’re involved in one.

An empowering guide to help you navigate those times when your life turns upside down and inside out—and the radical shift in consciousness you can access in the process.

You or someone you love may be in a toxic relationship, but it doesn't have to stay that way. In this compassionate and practical resource, Stephanie Quayle shares her powerful story alongside psychologist Dr. W. Keith Campbell's professional insights to give you the help and hope you need—and remind you that you are not alone.

How do you access the hidden power inside you? The answer lies in an extraordinary approach to harnessing the enormous potential of the human mind known as the Silva Method. Developed by Jose Silva and finally launched in the 1960s, the Silva Method empowers you to achieve your goals, enhance your well-being, and unlock the secrets of your own consciousness. Embark on this extraordinary journey of self-discovery and empowerment as you unlock the real potential of your mind

All of us have the desire to be secure – healthy, wealthy and able to easily meet our needs. Unfortunately, many of us have been taught that we can’t have or don’t deserve wealth, and as a result, we struggle financially and keep ourselves from the abundance that we were born to have. You may not have realized that within you is the power to manifest all of the things that you dream of, including wealth and abundance.

Whether your goal is to retire on a remote island or simply spend more time with your family, this book can you get you there. Discover 14 passive income strategies that everyday people are using to take back control of their time and make the most of their lives. Yes, you can now live the lifestyle you’ve always dreamed about and enjoy multiple streams of income. If you are sick and tired of making your boss rich, working hard for little pay, living paycheck to paycheck, or just want to dramatically upgrade your current lifestyle, this is the book that can change everything

We all feel stuck sometimes: in our jobs, our relationships, our habits, or when the life we’re living simply doesn’t add up to the one we want. We feel stuck when it seems like we don’t have options, or when we don’t trust or allow ourselves to make the changes we so deeply long to make. Speaker and yoga teacher Becky Vollmer believes that, when we feel paralyzed by our fears, the answer isn’t just courage—it’s choice. You Are Not Stuck is the key to breaking the cycle of fear and making bold choices for real change.

Everyone deals with unforgiveness in one form or the other. It is a damaging force, that can leave broken relationships, hurting people and destroying dreams in its wake, and that’s just the beginning. International speaker and author Orrin Rudolph will take you on a journey of self-discovery in identifying the circumstances from your past that you are holding onto and help you to let it go.

Discover how to harness the Universe's laws to create your desired life. This guide offers profound insights into your inner Self and the power of manifestation. Transform your deepest desires from mere wishes to tangible realities. Learn how life’s challenges can be stepping stones towards personal growth and success.

Discover devastatingly effective secrets for money management, personal finance, and how to budget. Find out how thousands have become debt-free using these steps no matter how much they owed. You can laugh at money worries and become debt-free if you follow these simple solutions....

Rule Your World! will provide you with the tools you need to live your life the way you see fit. It will put you on the path to a freer, happier life, and it will inspire you to take greater responsibility for your life — to quit focusing on the shortcomings of others and use the sovereignty you have to take control of your own life and make the most of it. Rule Your World! can make your life much freer and happier.

The Squid Game, a South Korean survival drama that has taken the world by storm, provides a poignant and unflinching depiction of the economic trappings that leave many feeling trapped and unable to achieve financial freedom. In this book, retired Marine officer Alan R. Singleton II draws parallels between the Squid Game, the economic trappings of the rat race, and his own military service, offering listeners a roadmap for achieving financial freedom and overcoming systemic barriers.

Award-winning author and teacher Elizabeth Jarrett Andrew invites writers to lift their heads out of the product-oriented sandbox and find an alternative way to play. By returning writers to their original delight and guiding them in an ongoing creative practice, Andrew helps form habits of mind, heart, and body to support a project’s final flourishing, free from the burdens of seeking validation and measuring worth.

Embark on a transformative journey towards a secure and fulfilling retirement with "Retirement Planning Guidebook: An Essential Guide on Securing Your Future." This comprehensive audiobook serves as your trusted companion, providing step-by-step strategies and expert insights to help you navigate the complex landscape of retirement planning and achieve true financial freedom.

Nationally bestselling author Loral Langemeier and coauthor Kyle Boeckman have been proving for years that it's possible to raise kids who are smart about money—and that ultimate success is practically guaranteed if it's done thoughtfully and consistently.

For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realize your own innate mental health and well-being.

In 1972, Patty Bear’s father, Robert Bear, was excommunicated from their church and subsequently shunned by members including Gale, his wife. For Amish and Old Order Mennonites, known as “Plain People”, shunning is a biblical practice meant to bring wayward members back into the community’s fold.

Transform the way money works in your life. Many of us grow up without ever learning anything about managing money or building wealth. Financial intelligence isn’t taught in school, and unless you grew up rich, it probably wasn’t taught in your home either. Creating financial freedom requires much more than just understanding numbers. The true secret to building wealth and achieving financial independence lies in the way you think about money. The Psychology of Money will teach you how to spend less, invest better, and make more money.

In Overcoming Debt, Achieving Financial Freedom, lawyer, business owner, and first-generation professional Cindy Zuniga-Sanchez delivers a practical and actionable blueprint for financial independence. Full of easy-to-apply advice for young adults, students, and early-career professionals, the book is a holistic guide to responsibly managing money and debt while building your nest egg.