Personal Freedom

After working with thousands of clients over two decades, functional nutritionist and food psychology specialist Sue Van Raes knows that food is not just about food. More than ever, our relationship with food highlights other areas of our lives that need our love and attention. Her eight-step system combines the latest science and psychology with practical guidance to help anyone learn to cultivate self-trust based on their bodily sensations and organic intelligence.

Do you want to make money in commercial real estate, but you don’t have the knowledge? This book can be the tool to help you achieve your goal. Maybe you have some residential experience or are new to the industry entirely. Everyone starts somewhere, and I was in that same position.

Shame might be far from the first thing that comes to mind when you think about what's causing your problems. Shame is hidden, and rarely something we talk about, but it can underlie challenges that we deal with on a daily basis, including anxiety, depression and low self-esteem. This audiobook will help you understand what shame is, how it arises and, in turn, how to overcome it. With exercises in each chapter, it provides tools to reflect on, confront and free yourself from shame. The audiobook also includes a questionnaire to assess how much shame impacts you.

In “Another Way of Living: : A Journey to Infinite Peace, Immense Joy, and True Freedom,” Dr Snezhana Djambazova – Popordanoska, a worldly renowned counsellor and mindfulness expert, reveals the key self-limiting beliefs that create suffering, rob us of joy and distract us from happiness. This transformative book offers proven therapeutic tools, and practical strategies that can put you in touch with your inner thoughts and feelings, increase your self- esteem and find your true self.

Are you having a hard time budgeting your money to the point where it gets you into debt? Do you think you’re spending money wisely, but your savings are still not enough to build your wealth? Are you wondering how you can create different streams of passive income to reach financial freedom? If you want to secure your future and start building your wealth, then you need to get this audiobook today!

A guide to leaving painful, destructive relationships behind - both at home and at work. Toxic relationships are characterized by the slow erosion of self-esteem, a loss of personal identity, or a growing desire to please friends, partners, and family members who are impossible to please. In this uplifting and informative audiobook, psychotherapist Avril Carruthers shows why we get involved in toxic relationships in the first place, and instructs the listener on how to recognize if they’re involved in one.

This eye-opening book explains why, contrary to what most people believe, investing in cryptocurrencies is actually a good idea. In fact, cryptos are on track to be the best investment opportunity of the 21st century. Author Peter Bryant ("the Crypto Prof") is an experienced professional investor. He has achieved significant profits by investing in cryptocurrencies and has helped his clients to do the same. Now, he presents his case for trading and investing in cryptos and explains how to do so safely and successfully.

Building Dreams is the book that pulls back the curtain on why you haven't reached the levels of success you dream of. Written by your new bestie, Becky, this book is a guide through and beyond the obstacles that have kept you from building your most abundant life. This pause-resister will keep you interested in what happens to Becky and what will become possible for you.

An essential toolkit for anyone looking for passive income or alternate income streams. Master the art of online business and start making more money than you’ve ever made in your life.

In Wealthy Doc's Guide to Achieving Financial Freedom, author Brian Foley, MD, MBA, shares his journey from poverty to financial freedom through a career in medicine and investing. With over 30 years of experience, Foley is known as Wealthy Doc and runs a successful blog.

This groundbreaking book is your beacon of light in the darkness. It's not just another self-help guide; it's a transformative journey that promises to restore your inner strength, set firm boundaries, and ignite a newfound sense of self-love and empowerment.

A motivational audiobook built on the principle of personal development, how you can improve your situation by investing in yourself. Truth is there is more to life than a nine-to-five. Anyone has the ability to do something they love by following their passion and believing in themselves. Problem is people are too worried about what others think, they let both negativity and rejection tear their dreams down. Listen if you want to lead your life and leave a legacy for yourself, but more importantly your family!

As a Black woman, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have had—and continue to have—on her community. Those experiences, along with her own journey through chronic stress, are why she created black girls breathing®, a movement dedicated to helping Black women understand the power of the mind‑body connection and its impact on their holistic health, one breath at a time. In Black Girls Breathing, Jasmine Marie offers you the power of breathwork, and the revolutionary nature of slowing down and turning inward.

Building a business can be confusing. Entrepreneurs aren't sure whether to keep control or delegate and automate, say yes or say no, work all hours or prioritize work-life balance. They take advice from all directions and wind up feeling overwhelmed and overworked without a finish line in sight. Ten Year Career turns that premise upside down and argues that it doesn't have to be that way.

From Richard Friesen comes the captivating story of “Joe,” a struggling journalist barely making ends meet. By joining Joe on his path through engaging real-world exercises, relatable life experiences, and a deep dive into the psychology of money, A Private Conversation with Money invites you to discover how you are fighting your own brain when it comes to money management.

Sound interesting? The author thinks so too! Listen to Real Estate Investing 2019 and learn more about the best investing techniques.

Are you pissed off that life didn't come with an instruction manual? Do you find yourself struggling to figure out what you really want in life? Or do you know exactly what you want, but can't ever get it because you're trapped by fears, unwanted thoughts, and unshakeable habits?

Are you successful in certain areas, but still feel like something is missing in your relationships, finances, physical health, or overall happiness? Here's help.

An empowering guide to help you navigate those times when your life turns upside down and inside out—and the radical shift in consciousness you can access in the process.

Why are you being educated? 1 December 1965. Duration: 75 minutes. What is the function of education? Some people say that we must live now, and others say that we must be concerned further, beyond the present. Can man really be human without any effort? What is the difference between affection and love? How am I to know that I am bad? How am I to improve? Why does nature attract us?

Actress and empowerment counselor Tina Lifford guides listeners on connecting with their authentic Self—the source of personal power, greater health, and joyful wellbeing—in this follow-up to The Little Book of Big Lies, an inspiring and hands-on guide in the tradition of Yasmine Cheyenne’s The Sugar Jar and Tabitha Brown’s Seen, Loved & Heard.