Personal Growth Relationship

Is your daughter feeling uncertain about her changing body and emotions? Do you struggle to find the right way to talk to her about puberty without making things awkward? If so, "The Tween Girls Puberty Bible" is here to help!

Everybody wants to be loved. We all need affirmation, acceptance, and approval. Let's face it: It feels good to be appreciated and admired. But when we depend on the approval of others to feel good about ourselves, it's impossible to have emotional stability or a healthy self-image. And when our value is based on how people see us rather than God's unconditional love for us, our desire for approval can become an addiction.

Want to find a way to stop someone in your life from gaslighting you without having to struggle a day longer? Time to stand up for yourself, show the world your true worth, and be more than the difficult people ever thought you would be? You’re someone who has so much in life to give, which is why it’s such a puzzle that you think you’re worth nothing right now. Well, actually, it’s entirely understandable, given the pressure you’re constantly being put under by the actions of others.

In Craft a Life You Love, listeners will learn how to focus their creative energy and make things (and make things happen) by implementing small - yet powerful - changes in their everyday lives. Creativity and craft maven Amy Tangerine shows listeners how to find their flow, maintain a positive mindset, and cultivate a rich and fulfilling life by focusing on what truly matters. Chapters explore how to craft the soul, craft the right mindset, craft the right environment, craft good habits, rediscover your creative mojo, and maintain momentum.

Are you a teenage boy ready to thrive in today’s rapidly changing world? Life Skills for Teenage Boys by A.E. Nicholls is your ultimate guide to mastering essential skills for success in every area of life. Whether you’re looking to excel in academics, build strong relationships, or prepare for a successful future, this comprehensive book offers practical, relatable advice tailored to your needs.

Many teens struggle to balance their emotions and manage stress. Awareness is a great first step, but you also need solid skills. In this friendly guide, psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways. You'll gain a greater understanding of the connection between your emotions and your behavior, learn how to stay calm during stressful or anxiety provoking situations, and discover tips to help you manage conflict with anyone in your life

Whether you're a trauma survivor seeking healing, a therapist in search of evidence-based practices, or an individual focused on holistic self-improvement, Essentials of Somatic Therapy provides the compassionate guidance you need.

“Alter Your Life” by Emmet Fox is a collection of sermons and writings that delve into practical spiritual teachings for everyday life. The book explores how to apply the principles of metaphysical Christianity to overcome personal challenges, improve mental and spiritual health, and achieve inner peace.

Motherhood often looks like bottomless piles of laundry; a sink full of dishes; sleepless nights; and unshowered, nonstop, endless days. No wonder "Grumpy Mom" sometimes sneaks into your heart and home. Journey with Valerie and be inspired and equipped to find energy in the most unlikely places, pursue your own dreams, be set free from mom guilt, feel content despite unfinished to-do lists, spend purposeful time with God amid the daily chaos, and discover more joyous moments of motherhood. So take a holiday from Grumpy Mom, and enjoy life as the mom God made you to be.

In Our Mothers, Ourselves, Henry Cloud and John Townsend show how understanding how our mothers have profoundly influenced our lives can set us on a path toward wholeness and growth. No one has influenced the person you are today like your mother. The way she handled your needs as a child has shaped your worldview, your relationships, your marriage, your career, your self-image - your life. Our Mothers, Ourselves can help you identify areas that need reshaping, to make positive choices for personal change, and to establish a mature relationship with Mom today.

Someone came between Lee and Leslie Strobel, threatening to shipwreck their marriage. No, it wasn't an old flame. It was Jesus Christ. Leslie's decision to become a follower of Jesus brought heated opposition from her skeptical husband. They began to experience conflict over a variety of issues, from finances to child-rearing. But over time, Leslie learned how to survive a spiritual mismatch. Today, they're both Christians - and they want you to know that there is hope if you're a Christian married to a nonbeliever.

With this thirty-day approach, you can develop your empathy skills as tools for self-love and empowerment. Empathy expert and entrepreneur Michael Tennant weaves together scholarly research with his personal journey of loss, substance use, anxiety, and depression to explore how empathy can benefit both our inner lives and our larger community.

Wait! Stop! Don't say it! Pegues knows how easily a few careless words can cause problems in our business and personal relationships. Here she offers 30 warm-hearted Scripture-based devotions to help you take control of that hasty, gossiping, belittling, know-it-all, retaliatory tongue . . . before you really put your foot in your mouth!

Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store. Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors' experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal, and whole grains.

Calling the super busy, the stressed out, the overtired. You know you're made for a more fulfilling life. With this audiobook, you’ll know where to start. You wake up tired. Your to-do list is too long. The commitments - and the laundry - are piling up, but your energy keeps dwindling. You feel like you're simply making it through the days, not living or enjoying any part of them. In Say Goodbye to Survival Mode, you'll find both practical ideas and big-picture perspective that will inspire you to live life on purpose.

Throughout Keep Showing Up, Karen includes ideas to implement in your marriage right now, such as powerful statements to speak to your spouse, date-night-on-a-shoestring suggestions, and discussion starters. Discover how your "incompatibility" can become the strength of your marital team in this real-life guide to both living with and loving your spouse - differences and all.

After the tragic loss of her son and a marriage that ended in divorce and near-bankruptcy, world-renowned health and transformation expert Danette May found her life in shambles. But when her support seemed to come from few and her options seemed the most far between, she began to hear a voice inside her telling her it was time. May never predicted that her journey would take her into a world bikini competition, to a sacred healer in Costa Rica, or through a process of heart-wrenching forgiveness. Yet it was her soul's calling that led her there.

We all need more energy, the vitality that helps us stay motivated, focused and productive in life. We know we receive energy from good nutrition, along with working out, adequate sleep and maintaining positivity. But there is another major source for the energy we need: having the right kinds of relationships with others. Not the ones that drain us, but the ones that refuel us.

The sad truth is that when it comes to modern dating, there are a whole host of challenges and hurdles to overcome. This is not a dating book that promises to find you a person to love; it will help you spot the troublesome ones before it is too late. It will help you to recognise that you possess spectacular buff ting energy and that it's perfectly possible to be contentedly single. It will empower you to use your voice and walk away if you spot warning signs in relationships, by highlighting the red flags, as well as the green flags, and signs that indicate a healthy partnership.

It begins with a deeply inspiring wish for the positive welfare of another person. Writer and social justice advocate Pierre Pradervand believes that making the conscious choice to bless every person or being around you can truly make the world a better place. In The Gentle Art of Blessing, Pradervand shows that the practice of blessing has the power to create more than just a momentary change. It unleashes tangible benefits throughout your entire life that can open the doors to a more peaceful world.