Personal Growth Relationship

When we think of self-improvement, our minds often turn to dieting, exercise, or productivity hacks. But without understanding how the mind works, these improvements are unlikely to stick. In The Brain Change Program, Dr. Alan Weissenbacher merges neuroscience with biblical wisdom and leads you through his six-step program to achieve lasting, meaningful change.

Successful people confront well. They know that setting healthy boundaries improves relationships and can solve important problems. They have discovered that uncomfortable situations can be avoided or resolved through direct conversation. But most of us don't know how to have difficult conversations, and we see confrontation as scary or adversarial.

The perfect guide for husbands who want to love their wives and strengthen their marriages in a way like never before. In this revised and updated edition of his classic best seller, Gary Smalley explains a woman's deepest needs, shows men how to meet those needs, and gives 10 simple steps to strengthen any marriage. He helps men to understand not only how to respond to a woman's feelings, but also how to make her feel important. Gary Smalley maps a blueprint to a better marriage that will have a deep and lasting impact on men and their wives.

In Embrace the Chaos, Special Forces veteran Jason Fox sets out a revolutionary programme of personal challenges designed to help you reboot, disrupt your thinking and grow your capabilities. Across 52 short chapters of practical advice - battle-tested on elite military operations and extreme expeditions - Foxy mentors you through a series of tasks that will enhance your life. Exercises range from micro-adventures and small habit changes to addressing your routine, cleansing your relationships, setting personal goals and learning new skills.

An inspirational classic for more than thirty years, Where Is God When It Hurts? honestly explores pain—from physical wounds to emotional and spiritual pain—and sheds new light on God's presence in our suffering.

In this groundbreaking book, New York Times best-selling author and Hollywood producer DeVon Franklin dishes the real truth about men by making the compelling case that men aren’t dogs, but all men share the same struggle. He uses the metaphor of a dog that needs training as a way to explore why behavior persists in men that can lead them to act against their vows, their integrity, and even their character.

Success isn't just a happenstance; it is often a combination of a series of choices. To become successful, you need to know what other successful people are doing. I do not mean in terms of strategies, tips, and techniques. I'm talking in terms of what they are worth on the inside. As far as I know, being successful isn't a matter of how much money you have or how many houses you own.

While there are many books about writing, none deal firsthand with the intersection of songwriting, storytelling, and vocation, along with nuts-and-bolts exploration of the great mystery of creativity. In Adorning the Dark, Andrew describes six principles for the writing life: serving the work, serving the audience, selectivity, discernment, discipline, and community. Through stories from his own journey, Andrew shows how these principles are not merely helpful for writers and artists but for anyone interested in imitating the way the Creator interacts with his creation.

Until now, few people have gotten to know the real Gisele, a woman whose private life stands in dramatic contrast to her public image. In Lessons, she reveals for the first time who she really is and what she's learned over the past 37 years to help her live a meaningful life - a journey that takes listeners from a childhood spent barefoot in small-town Brazil, to an internationally successful career, motherhood and marriage to quarterback Tom Brady. A work of great openness and vulnerability, Lessons reveals the inner life of a very public woman.

Did you know that many Olympic athletes use positive affirmations to help them perform at their best? The more self-belief you have, the less stressed and defensive you’ll be when challenges arise, and for athletes, this means that they can push past their limiting beliefs and focus entirely on what they want to achieve. This is a superpower everyone could use, not just athletes.

When Making Others Happy Is Making You Miserable shares the refreshing, heartfelt lessons that Karen learned firsthand during her own journey of breaking free from people pleasing in order to live out her God-given purpose. Let Karen be your new go-to guide as you learn to successfully break the destructive pattern of people pleasing and start fully embracing the life God has called you to lead.

Social psychologist and leadership expert Adam Galinsky has spent three decades building a method for determining when we are inspiring versus infuriating, and where various leaders—presidents, CEOs, coaches, teachers, parents, and a wealth of others—currently land on that spectrum. Galinsky shows how inspiring leaders can fill us with a wellspring of hope and possibility as they guide us to become better versions of ourselves. In contrast, infuriating leaders disappoint and annoy, fueling seething cauldrons of rage.

Calling the super busy, the stressed out, the overtired. You know you're made for a more fulfilling life. With this audiobook, you’ll know where to start. You wake up tired. Your to-do list is too long. The commitments - and the laundry - are piling up, but your energy keeps dwindling. You feel like you're simply making it through the days, not living or enjoying any part of them. In Say Goodbye to Survival Mode, you'll find both practical ideas and big-picture perspective that will inspire you to live life on purpose.

How to have a glow up-made easy. Author Elicia Goguen, creator of The Glow Up Secrets YouTube channel, shares her personal glow-up journey and how to have a glow up yourself, giving tips on changing thoughts of self-hate or sabotage into self improvement for real women. No more indulging in body shaming or unhealthy diet culture while focusing on your outer appearance with this women's empowerment book.

In this straightforward guide, expert relationship therapists Edrica Richardson and Ilene Cohen get to the heart of what it means to really be in fulfilling relationships and why connecting with the ones you love can feel so hard. You'll learn how "doing the work" encourages healing and growth within yourself and within your relationships.

Uncover the truth about authoritarian parenting in Parents Who Bully. Through compelling real-life accounts and authoritative research, you'll gain invaluable insights into the signs of emotionally abusive parents. Understand the lasting impact of authoritarian parenting styles, and discover the path to healing and emotional freedom. This eye-opening book empowers you to confront the turmoil and scars caused by parental emotional abuse, offering a guide to recovery and personal transformation.

Until now, we have been like sailors at sea without a compass to keep us on track in our journey toward truth and enlightenment. So we sometimes make mistakes when deciding which spiritual texts to live by, which political leaders have the most integrity, and which job, house, or even vitamins are for our highest good.

A must-listen for pre-married as well as long-married couples, Craig and Amy Groeschel explore the time-tested wisdom able to guide you and your spouse into the marriage you've always wanted. Perfect for single adults, engaged couples, and married couples alike, Craig and his wife, Amy, show you how to conquer the odds and find the joy, passion, and strength of a marriage built by God. Craig and Amy open their hearts, share personal experiences, and walk you through five powerful commitments you can make to fail-proof your marriage.

For mothers of young children, this audiobook is a lovely offering of hope, truth, freedom, wild grace, friendship, and the knowledge that they are not alone. Many moms have dreamed of life with children, and yet the reality seems far away from their dreams. Their hearts are committed, but their spirits are sagging. This audiobook is a coffee-talk from one woman who is still “figuring-it-out-in-the-mess” (Sarah Mae) and much-needed counsel from one who is older and wiser (Sally Clarkson).

In our frenzied culture, the possibility of living in balanced rhythms of work and rest often feels elusive. This rings especially true for pastors and leaders who carry the weight of nonstop responsibility. Most know they need rest but might be surprised to find within themselves a deep resistance to letting go and resting in God one day a week, let alone for longer seasons of sabbatical.