Personal Growth Relationship

Discover the healing power of expressive arts with this hands-on guide to using creative mindfulness to reduce stress, find presence, and unlock self-knowledge. Expressive arts educator Rachel Rose weaves together mindfulness practice and art therapy to demonstrate how tapping into your own innate creativity can help you find peace in a stressful world.

If you've ever been given empty clichés during challenging times, you know how painful it can feel to be misunderstood by well-meaning people. Far too often, it seems the response we get to our hurt and disappointment is to suck it up or pray it away. But Scripture reveals a God who meets us where we are, not where we pretend to be.

In "Mastering Personal Growth", Judy Best invites you on a practical, uplifting journey of self-improvement—one that's as inspiring as it is relatable. Personal growth isn’t about perfection; it’s about progress. Whether you're navigating the ups and downs of life or simply looking to unlock your next level, this book provides the tools to help you grow in ways that truly matter.

Did you know that many Olympic athletes use positive affirmations to help them perform at their best? The more self-belief you have, the less stressed and defensive you’ll be when challenges arise, and for athletes, this means that they can push past their limiting beliefs and focus entirely on what they want to achieve. This is a superpower everyone could use, not just athletes.

In The Power of Respect, Norville details the specific dollar savings in business and dramatic improvements in student test scores that are directly attributable to respect. She says, "Now that I've seen the research done by some of the greatest minds in the field, I am stunned to see the impact of being respected and giving respect. I am also mystified. Why wouldn't someone want to put it to work?"

God is greater than fear and all its cousins—depression, anxiety, panic, and worry. And Louie Giglio reminds us that because of that truth, we can immediately start the process of resizing worry and replacing it with trust.

This is mankind’s last chance. Centuries of greed, pride, and hate have sent humanity hurtling toward disaster, and far from its original purpose. There is only one solution that can reset the compass and right the ship, and it is only two words. With time running out, it is up to David Ponder and a cast of history’s best and brightest minds to uncover this solution before it is too late. The catch? They are allowed only five tries to discover the answer. Andy Andrews combines a riveting narrative with astounding history in order to show us the one thing we must do when we don’t know what to do.

>Stressed out? Anxious? Overwhelmed? There’s good news - you’re not alone! No one ever said life was going to be easy. Between financial struggles, marital issues, health scares, and the run-of-the-mill problems of everyday life, it’s easy to feel weighed down and trapped by your circumstances. In times like these, it’s tempting to just throw in the towel and quit. Well, don’t do it! Perry Noble has stood at the edge of the abyss himself, and in Overwhelmed, he shares the keys to unlocking the chains of anxiety and despair once and for all.

Very rarely in the Bible does God command someone to "stay". He opens a door, and then he invites us to walk through it—into the unknown. And how we choose to respond will ultimately determine the lives we will lead and the people we will become. In fact, to fail to embrace the open door is to miss the work God has made for us to do. In All the Places to Go...How Will You Know?, best-selling author John Ortberg opens our eyes to the countless doors God places before us every day.

Emotional pain is an intricate tapestry woven from the threads of our experiences, memories, and relationships. It often manifests as a heaviness in the heart, a whisper of sadness that lingers, or an overwhelming sense of isolation. Understanding emotional pain begins with recognizing that it is not merely a personal burden but a universal experience that connects us all.

Most people typically listen with the intent to reply. Habit 5 explores the essential communication skill of listening to truly understand, which helps us to avoid reading our own autobiographies into other people's lives. It opens us up to one another's perspectives, ideas, and emotions. Then real communication can happen, new and better ideas can be conceived, and everyone involved can learn from one another.

Winning once is often achievable. Winning again and again, is where true greatness lies. Join The 0.1% Academy to learn how to maintain an elite mindset to consistently deliver a high performance and avoid burnout. Performance facilitator and elite mindset coach Gareth Timmins was one of only 0.1% of Royal Marines Commando applicants to reach the end of the intensive and gruelling training, and to earn the coveted Green Beret, a world-renowned symbol of excellence.

Some of the most effective talk therapy is self-talk therapy - learning to connect positively with that internal voice that serves as your own personal GPS to guide you through life. Rabbi Shmuley teaches the reader to reconnect with the inner voice of conscience, the source of personal dreams and values, which has been so drowned out by the noise of a culture that emphasizes form over substance, career over calling, and consumption over conviction. Drawing on Rabbi Shmuley's extensive counseling experience, this book helps you defeat negative self-talk.

This audiobook contains positive affirmations for black women. These affirmations will help you increase self-esteem, self-love, health, growth, and confidence.

You Can Start Over Again...Many Christians become so discouraged because of their sins and failures that they give up on ever having fellowship with God again. They also fear that their broken relationships will never heal. For everyone who has wished for a fresh beginning, here is good news. This gentle, affirming work emphasizes how much God wants his wandering children to return to him.

When someone you know is hurting, you want to let them know that you care. But many people don't know what words to use - or are afraid of saying or doing the wrong thing. This thoughtful, instructive guide, from empathy expert Dr. Kelsey Crowe and greeting card maverick Emily McDowell, blends well-researched, actionable advice with the no-nonsense humor and the signature style of McDowell's immensely popular Empathy Cards to help you feel confident in connecting with anyone experiencing grief, loss, illness, or any other difficult situation.

After over 25 years of researching, writing, and speaking on this subject, in Healthy Me, Healthy Us the Parrotts have whittled down their answer to the truth contained in this single sentence: If you try to build intimacy with another person before you have gotten whole on your own, all your relationships become an attempt to complete yourself.

Durante casi tres décadas, John C. Maxwell ha estado entre las autoridades del éxito y liderazgo más solicitadas y respetadas. Este compendio de su best seller Your Roadmap for Success se enfoca en las tres cosas que crean una fórmula para el éxito. Pero existe algo que hay que ajustar: el modo en que vemos el éxito. Este no es un libro sobre personas exitosas; es un libro para personas exitosas, especialmente quienes no entiendan que ya están en el camino hacia el éxito.

Raising children shapes the parent every bit as much as parents shape their children. Raising children is a sacred calling - and not for the faint of heart. In Devotions for Sacred Parenting, the author of Sacred Parenting continues the conversation and contemplates the soul-transforming journey of being a parent. With all new material, fifty-two devotions explore the spiritual dynamics of parenting. These life-related devotions are creative, fresh, and encouraging, inspiring mothers and fathers to look at parenting from a different perspective.

In God's Answers to Life's Difficult Questions, Warren uses stories from scripture to teach us that the Bible is filled with examples of real people who faced the same dilemmas we're facing today. By demonstrating the ways in which God chooses to use ordinary people to accomplish his plans--despite their weaknesses and failures--Warren gives us hope as we take on life's countless challenges. Better yet, Warren provides us with realistic solutions that we can start putting into practice today.