Personal Growth

Love has many shadows. Sometimes the darkness and heartbreak are what helps us grow; let's discuss.

It was only a few years after the starry-eyed young couple got married when scary news threatened to take the wind out of their sails. But Sean Dietrich's wife, Jamie, wouldn't let it. She dared to hope for and plan for a great big adventure, and she made him promise to do it with her. For love and the promise of biscuits along the way, Sean—who was never an athlete of any kind—undertook the bike ride of a lifetime and lived to talk about it. In this true-life tale, storyteller Sean Dietrich shares their hilarious, touching, and sometimes terrifying story of the long bike ride.

This book serves as a valuable introduction to cognitive behavioral therapy (CBT), offering essential insights and guidance on your path toward self-discovery and personal development.

What does your brain have to do with experiencing joy? A lot more than most of us realize. In this breakthrough book, Dr. Earl Henslin reveals how the study of brain imaging turned his practice of psychotherapy upside down—with remarkably positive results. Listen to this practical, easy-to-understand, and often entertaining book, and you'll know exactly how to nourish your mind, balance your brain, and help others do the same. After all, the capacity for joy is a terrible thing to waste.

Great leaders and teams don't know everything, and they don't get it right every time. What sets them apart is their commitment to continual learning and vertical growth. Vertical growth is about cultivating the self-awareness to see our self-defeating thoughts, assumptions, and behaviors, and then consciously creating new behaviors that are aligned with our best intentions and aspirations.

Are you ready to unlock your power, reclaim your life, and embrace abundance with unstoppable confidence? Have you ever wondered how spiritual self-care can help you thrive and live your best life? I know what it's like to feel overwhelmed, unsure, and disconnected from our true selves. I've been where you are, and that's why I created this comprehensive audiobook. Through personal experience and working with countless Black women, I've discovered the secrets to spiritual self-care mastery, and I'm excited to share them with you.

By the time Chloé Hilliard was 12, she wore a size 12 - both shoe and dress - and stood over six feet tall. Fitting in was never an option. That didn’t stop her from trying. Cursed with a “slow metabolism”, “baby weight”, and “big bones” - the fat trilogy - Chloe turned to fad diets, starvation, pills, and workouts, all of which failed. Realizing that everything - from government policies to corporate capitalism - directly impacts our relationship with food and our waistlines, Chloé changed her outlook on herself and hopes others will do the same for themselves.

With compassion and a wealth of biblical understanding, Stanley explains that the measure of a person is "the size of thing that makes them angry." He goes on to distinguish between healthy and harmful anger and reminds us that "righteous indignation" is a divine emotion. However, he skillfully explains that misguided anger eats away at ourselves, our relationships with others, and our relationship with God.

Pasas horas mirando videos en YouTube, hasta que finalmente te das cuenta que el plazo se acerca y comienzas a entrar en pánico. Encuentras algo de motivación para tomar medidas, pero no es tan fácil. Aún puedes posponer las cosas un poco más, y la única diferencia es que ahora estás un poco más estresado. Llega un momento en que encuentras la fuerza suficiente para comenzar y terminar la tarea logrando un buen resultado, pero este ciclo desafortunado volverá a comenzar la próxima vez que recibas una tarea.

What you need to know to control the emotion of anger and find healing for damaged relationships. Anger is something everyone struggles with - whether it's our own emotion threatening to explode out of control or the anger of others that makes us feel intimidated and afraid. But when we understand where anger comes from, how it shows or doesn't show, then we can do something about it. Either it will control us or we will control it, because anger is a choice. In learning how to handle conflicts and anger, we are enabled to heal damaged relationships and help others as well.

This is a guidebook for how to defend Christianity with Christ-like gentleness and respect toward those who persecute the faith, making you a stronger witness to the good news of the gospel than many other apologetics books that focus on crafting unbreachable arguments. Conversational in tone and balanced in approach, Apologetics at the Cross provides a listenable introduction to the field of apologetics. You'll be informed and equipped for engaging a wide range of contemporary challenges with the best in Christian thought.

In 1971, Diet for a Small Planet broke new ground, revealing how our everyday acts are a form of power to create health for ourselves and our planet. This extraordinary book first exposed the needless waste built into a meat-centered diet. Now, in a special edition for its 50th anniversary, world-renowned food expert Frances Moore Lappé goes even deeper, showing us how plant-centered eating can help restore our damaged ecology, address the climate crisis, and move us toward real democracy.

In You Have a Brain: A Teen's Guide to T.H.I.N.K. B.I.G., Dr. Carson unpacks the eight important parts of thinking big--talent, honesty, integrity, being nice, knowledge, books, in-depth learning, and God--and presents the stories of people who demonstrated those things in his life. By applying the idea of T.H.I.N.K. B.I.G. to your life, and by looking at those around you as well, you too can overcome obstacles and work toward achieving your dreams.

Wait! Stop! Don't say it! Pegues knows how easily a few careless words can cause problems in our business and personal relationships. Here she offers 30 warm-hearted Scripture-based devotions to help you take control of that hasty, gossiping, belittling, know-it-all, retaliatory tongue . . . before you really put your foot in your mouth!

Everybody wants to be loved. We all need affirmation, acceptance, and approval. Let's face it: It feels good to be appreciated and admired. But when we depend on the approval of others to feel good about ourselves, it's impossible to have emotional stability or a healthy self-image. And when our value is based on how people see us rather than God's unconditional love for us, our desire for approval can become an addiction.

While attending college, Emily Anderson meets the man who changes her life: Army reservist Justin Baker. Emily's reunited birth parents, Lauren Gibbs and Shane Galanter struggle to move past their opposing beliefs. After Lauren ends their relationship, they both believe that this time it has ended forever. Then tragedy sends shockwaves through all their lives. Can Lauren and Shane set aside their opposing views so that God's love, might win, no matter how great the odds?

“Alter Your Life” by Emmet Fox is a collection of sermons and writings that delve into practical spiritual teachings for everyday life. The book explores how to apply the principles of metaphysical Christianity to overcome personal challenges, improve mental and spiritual health, and achieve inner peace.

This ultimate guide will teach you everything you need to know in order to handle being a busy woman...without sacrificing self care! There’s a life out there for you where you don’t have to sacrifice anything: you can care for yourself, your kids, and your job without struggle. You have abundant time for just you, and your relationships with balance, spirituality, and health are thriving like never before. You’re no longer weighed down with unhealthy habits or unfair responsibilities. Instead, you’re free to enjoy life while being the busy, awesome woman you are. Doesn’t that sound amazing?

Author Bob Buford called them "code breakers". They are people age 40 and older who have pioneered the art of finishing well in these modern times, and who can teach us to do the same, starting today. Buford sought out 60 of these trailblazers - including Peter Drucker, Roger Staubach, Jim Collins, Ken Blanchard, and Dallas Willard - and has recorded their lively conversations in this audiobook so that they can serve as "mentors" for all of us.

El siguiente libro, tiene como finalidad convertirte en la mejor versión de ti mismo. Muchas veces solemos olvidar que la persona más importante del mundo o de nuestro mundo, somos nosotros mismos, por ese motivo; he tomado el tiempo de desarrollar un libro con la información necesaria para que tú retomes el control de tu vida. Harás un viaje de reflexión en el cual entenderás que vivir a través de otras personas es nocivo para tu vida, también daré técnicas para que antepongas tu beneficio por encima del resto de manera sana.