Personal Healing

Liste de produits
    • A Book About Living
    • Auteur(s): Ira Byock MD
    • Narrateur(s): Barry Abrams
    • Durée: 6 h et 59 min
    • Date de publication: 2017-05-09
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Four simple phrases - "Please forgive me", "I forgive you", "Thank you", and "I love you" - carry enormous power to mend and nurture our relationships and inner lives....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • A Guide for Child Sexual Abuse (CSA) Survivors
    • Auteur(s): Gloria Masters
    • Narrateur(s): Gloria Masters
    • Durée: 4 h et 9 min
    • Date de publication: 2022-10-20
    • Langue: Anglais
    • Pas de évaluations
    • Rediscover the true you and learn to become whole again. Written through the eyes of a CSA Survivor, Gloria fully understands the complex and often confusing things Survivors experience....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Lessons from the World of Neuroscience
    • Auteur(s): Ziella Bryars
    • Narrateur(s): Antonia Beamish
    • Durée: 1 h et 51 min
    • Date de publication: 2022-07-21
    • Langue: Anglais
    • Pas de évaluations
    • This warm and witty self-help book outlines the impact a relationship break-up has on our brains and bodies, and explores how a science-based approach can help us heal....

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
    • Auteur(s): Artem Kudelia PhD
    • Narrateur(s): Luke Oldham
    • Durée: 2 h et 53 min
    • Date de publication: 2024-09-17
    • Langue: Anglais
    • Pas de évaluations
    • "Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind.

    Prix courant: 9,08$ ou 1 crédit

    Prix réduit: 9,08$ ou 1 crédit

    • Understand the Effects of Childhood Trauma, the Art of Setting Boundaries & How to Create Healthy Relationships
    • Auteur(s): Archer Miles
    • Narrateur(s): Chaleeya Yeh
    • Durée: 10 h et 30 min
    • Date de publication: 2024-07-03
    • Langue: Anglais
    • Pas de évaluations
    • By now, many of us understand that our childhoods play a vital role in our behavior, especially in our closest & most intimate relationships. BUT! This doesn’t mean these behaviors are now set in stone forever.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • 5 Steps to Healing & Recovery: Letting Go After Leaving A Narcissistic & Emotionally Abusive Partner to Regain Your Freedom
    • Auteur(s): Lisanne Murphy
    • Narrateur(s): Dara Brown
    • Durée: 4 h et 22 min
    • Date de publication: 2023-08-16
    • Langue: Anglais
    • Pas de évaluations
    • Let this book help you rediscover yourself, cultivate self-love, and fully let go so you can finally put an end to that painful chapter in your life and begin a happier and more peaceful one....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,91$ ou 1 crédit

    Prix réduit: 18,91$ ou 1 crédit

    • Women Who Break Bonds and Emerge Stronger
    • Auteur(s): Jennifer Alushan
    • Narrateur(s): Melli Achna
    • Durée: 4 h et 19 min
    • Date de publication: 2023-08-22
    • Langue: Anglais
    • Pas de évaluations
    • Healing After the Trauma Bond is a resilient guide and affirmation echoing, “I witness your struggle; I honor your journey.” It offers empathy, understanding, and a meticulously detailed roadmap for your path to recovery—firmly rooted in rigorous facts and research.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Andrew Weil MD
    • Narrateur(s): Andrew Weil MD
    • Durée: 7 h et 13 min
    • Date de publication: 2011-11-08
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love
    • Auteur(s): Judith Orloff M.D.
    • Narrateur(s): Judith Orloff M.D.
    • Durée: 3 h et 17 min
    • Date de publication: 2004-04-07
    • Langue: Anglais
    • Pas de évaluations
    • Here at last is the complete prescription to stop you from feeling constantly drained and enables you to live a more vibrant life: the Positive Energy Program created by Judith Orloff, M.D....

    Prix courant: 10,43$ ou 1 crédit

    Prix réduit: 10,43$ ou 1 crédit

    • The Journey Toward Awakened Monogamy
    • Auteur(s): Robert Augustus Masters
    • Narrateur(s): Rick Adamson
    • Durée: 9 h et 8 min
    • Date de publication: 2018-07-17
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Transformation Through Intimacy explores intimate relationships through a four-stage lens: me-centered, we-centered codependent, we-centered coindependent, and being-centered. The author tells us how to navigate conflict, doubt and more, and how to understand them in a new light....

    Prix courant: 43,07$ ou 1 crédit

    Prix réduit: 43,07$ ou 1 crédit

    • Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
    • Auteur(s): Anna Kress PsyD
    • Narrateur(s): Jen Jayden
    • Durée: 6 h et 34 min
    • Date de publication: 2024-07-09
    • Langue: Anglais
    • Pas de évaluations
    • Heal Your Past to Manifest Your Future acknowledges the impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, "reparent" your inner child, and rewire your brain to open to new possibilities.

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Gamma & Beta Wave Binaural Soundscapes for Deep Focus, Creativity, Peak Performance, Flow State, Meditation, Energy Healing, & Sound Healing
    • Auteur(s): Aria Blackstone
    • Narrateur(s): Joelle
    • Durée: 10 h et 4 min
    • Date de publication: 2023-12-20
    • Langue: Anglais
    • Pas de évaluations
    • In an era where constant noise and distractions make concentration, mindfulness, and focus ever more challenging, the Binaural Beats for Focus Collection offers a serene refuge....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Personal Guide for Healing Your Childhood Trauma
    • Auteur(s): Josephine Faulk MPH
    • Narrateur(s): Almond Eastland
    • Durée: 8 h et 43 min
    • Date de publication: 2019-09-19
    • Langue: Anglais
    • Pas de évaluations
    • If you’ve suffered from childhood neglect, abandonment, physical, emotional, or psychological trauma, Worthy: A Personal Guide for Healing Your Childhood Trauma is the perfect antidote to the lingering effects of your unresolved childhood trauma....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork
    • Auteur(s): Stuart Sandeman
    • Narrateur(s): Stuart Sandeman
    • Durée: 11 h et 39 min
    • Date de publication: 2022-12-27
    • Langue: Anglais
    • Pas de évaluations
    • In Breathe In, Breathe Out, breath work expert Stuart Sandeman reveals the hidden power of breathing, and how by changing the way you breathe, you can transform the way you think and feel....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Healing from Emotional Abuse, Reclaiming Your Identity, and Building a Future of Resilience and Happiness
    • Auteur(s): Elena Jinkins
    • Narrateur(s): Lisa Daley
    • Durée: 3 h et 27 min
    • Date de publication: 2024-04-18
    • Langue: Anglais
    • Pas de évaluations
    • "Adult Daughters of Narcissistic Mothers" offers a powerful insight into the challenging and often painful experiences of growing up under the shadow of a narcissistic mother.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Healing Emotional and Physical Abuse to Have Peace in Your Life
    • Auteur(s): Kristeen Hutchings
    • Narrateur(s): Marielle René Rousseau
    • Durée: 51 min
    • Date de publication: 2016-05-17
    • Langue: Anglais
    • Pas de évaluations
    • EFT is a world-known practice that helps people find inner peace. Celebrities such as Madonna, Naomie Harris, Deepak Chopra, and Whoopi Goldberg have known for years the benefit of this technique....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • A Transformative Approach to Healing from Loss
    • Auteur(s): Claire Bidwell Smith
    • Narrateur(s): Claire Bidwell Smith
    • Durée: 5 h et 56 min
    • Date de publication: 2024-03-12
    • Langue: Anglais
    • Pas de évaluations
    • Conscious Grieving is a book for anyone seeking guidance and support after loss....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit