Personal Healing
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Deep Alpha Wave Meditation
- Binaural Beats For Sound Healing, Hypnosis, Lucid Dreaming & Rejuvenating Sleep
- Auteur(s): Yella A. Deeken
- Narrateur(s): Ian Brannan
- Durée: 7 h et 3 min
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Have you ever stopped for a minute and felt completely relaxed? With the wonderful feeling that everything will be fine in the end? That's exactly what the Alpha state is. It is easy to reach this heavenly state, even for absolute beginners. Just pick a suitable program from this audiobook, put on your headphones and breathe in and out deeply to slow down your breathing. You will be whisked away into a pleasantly relaxed state in no time. The method is based on the basic research of the German physicist Heinrich Wilhelm Dove.
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Deep Alpha Wave Meditation
- Binaural Beats For Sound Healing, Hypnosis, Lucid Dreaming & Rejuvenating Sleep
- Narrateur(s): Ian Brannan
- Durée: 7 h et 3 min
- Date de publication: 2021-10-02
- Langue: Anglais
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Have you ever stopped for a minute and felt completely relaxed? With the wonderful feeling that everything will be fine in the end...
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Prix courant: 18,50$ ou 1 crédit
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Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections (Interpersonal Mastery)
- Auteur(s): Andy Gardner
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 28 min
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Are you tired of the confusion and pain that comes from not understanding why relationships are so hard for you? Do you wish for a guide that doesn't just talk at you but walks with you through your journey of healing and connection? This workbook is your guide through the journey of healing past wounds and building stable, fulfilling relationships.
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Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections (Interpersonal Mastery)
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 28 min
- Date de publication: 2024-07-10
- Langue: Anglais
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Are you tired of the confusion and pain that comes from not understanding why relationships are so hard for you? Do you wish for a guide that doesn't just talk at you but walks with you through your journey of healing and connection?
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Prix courant: 18,74$ ou 1 crédit
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Invisible Loss
- Recognizing and Healing the Unacknowledged Heartbreak of Everyday Grief
- Auteur(s): Christina Rasmussen
- Narrateur(s): Christina Rasmussen
- Durée: 7 h et 35 min
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From an acclaimed grief educator and the author of Second Firsts and Where Did You Go? comes a road map to recognize and heal the often misunderstood and unspoken experience of everyday loss, so you can finally reenter and live your life in full.
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Invisible Loss
- Recognizing and Healing the Unacknowledged Heartbreak of Everyday Grief
- Narrateur(s): Christina Rasmussen
- Durée: 7 h et 35 min
- Date de publication: 2024-06-18
- Langue: Anglais
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From an acclaimed grief educator and the author of Second Firsts and Where Did You Go? comes a road map to recognize and heal the often misunderstood and unspoken experience of everyday loss, so you can finally reenter and live your life in full.
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Prix courant: 18,41$ ou 1 crédit
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The Emotionally Focused Therapy Workbook for Addiction
- How to Heal the Loneliness and Shame That Trigger Addictive Behaviors
- Auteur(s): Michael Barnett LPCC, Susan Johnson EDD - Foreword by
- Narrateur(s): John Guccion
- Durée: 4 h et 55 min
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The exercises in this workbook are based in proven-effective emotionally focused therapy (EFT)-an innovative approach for transforming the pain of addiction into a sense of love, community, and connection. Step by step, you'll build a solid foundation of self-compassion to help you heal from the underlying causes that drove you to self-medicate in the first place. Instead of trying to dull the pain at the core of your addiction, you'll discover how to develop a safety net of relationships to protect you.
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The Emotionally Focused Therapy Workbook for Addiction
- How to Heal the Loneliness and Shame That Trigger Addictive Behaviors
- Narrateur(s): John Guccion
- Durée: 4 h et 55 min
- Date de publication: 2024-07-30
- Langue: Anglais
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The exercises in this workbook are based in proven-effective emotionally focused therapy (EFT)-an innovative approach for transforming the pain of addiction into a sense of love, community, and connection....
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Prix courant: 17,53$ ou 1 crédit
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The Adoptee's Journey
- From Loss and Trauma to Healing and Empowerment
- Auteur(s): Cameron Lee Small
- Narrateur(s): Cameron Lee Small
- Durée: 7 h et 46 min
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Adoption is often framed by happy narratives, but the reality is that many adoptees struggle with unaddressed trauma and issues of identity and belonging. Adoptees often spend the majority of their youth without the language to explore the grief related to adoption or the permission to legitimize their conflicting emotions. Adoptee and counselor Cameron Lee Small names the realities of the adoptee's journey, narrating his own and other adoptees' stories in all their complexity.
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The Adoptee's Journey
- From Loss and Trauma to Healing and Empowerment
- Narrateur(s): Cameron Lee Small
- Durée: 7 h et 46 min
- Date de publication: 2024-06-11
- Langue: Anglais
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Adoptee and counselor Cameron Lee Small names the realities of the adoptee's journey, narrating his own and other adoptees' stories in all their complexity.
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Prix courant: 22,99$ ou 1 crédit
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The Healing Power of Journaling
- A Mindful Guide to Self-Reflection, Taming Anxiety, and Learning to Self-Soothe (Emotional Maturity, Book 4)
- Auteur(s): Zoe McKey
- Narrateur(s): Aida-Maria Boiesan
- Durée: 3 h
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Do you often feel uneasy, uncertain, and overwhelmed? You are not alone. Anxiety makes us emotionally volatile, question our every decision, worry excessively about the future, and fills our days with dread. It depletes our energy, time, and resolve. Anxious thoughts can take control of our lives. But it doesn’t have to be this way. If you’re fed up with anxiety getting in the way of living the life you want, use this book. It will give you the tools to break this vicious cycle for good.
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The Healing Power of Journaling
- A Mindful Guide to Self-Reflection, Taming Anxiety, and Learning to Self-Soothe (Emotional Maturity, Book 4)
- Narrateur(s): Aida-Maria Boiesan
- Durée: 3 h
- Date de publication: 2020-12-22
- Langue: Anglais
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Do you often feel uneasy, uncertain, and overwhelmed? You are not alone. Anxiety makes us emotionally volatile, question our every decision, worry excessively about the future, and fills our days with dread. It depletes our energy, time, and resolve....
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Prix courant: 18,74$ ou 1 crédit
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How to Raise Your Vibration
- 5 Simple Steps to Manifest a Consistently Higher Frequency and Be Filled with Healing Energy, Higher Intelligence and Controlled Chaos
- Auteur(s): Raj Sarhandeep
- Narrateur(s): Eli Snuggs
- Durée: 28 min
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People all over the world have changed their marriages, careers, personal lives, and overall satisfaction with life through learning how to raise their vibration, as this is a pillar of personal growth. With these five simple steps, you’ll learn: how to raise your vibration level, wауѕ to rаіѕе yоur vibration аnd bооѕt yоur mаnіfеѕtаtіоn efforts, how tо rаіѕе your vіbrаtіоn to bе іn alignment wіth yоur desires, and much more.
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How to Raise Your Vibration
- 5 Simple Steps to Manifest a Consistently Higher Frequency and Be Filled with Healing Energy, Higher Intelligence and Controlled Chaos
- Narrateur(s): Eli Snuggs
- Durée: 28 min
- Date de publication: 2022-09-29
- Langue: Anglais
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People all over the world have changed their marriages, careers, personal lives, and overall satisfaction with life through learning how to raise their vibration, as this is a pillar of personal growth....
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Prix courant: 4,95$ ou 1 crédit
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Gaslighting
- How to Analyze People & Recognize Hidden Manipulation, Mind Control, Dark Psychology Reading Body Language. Disarm Narcissists, Toxic Ex & Healing from Gaslight Effect, Narcissistic Abuse
- Auteur(s): Olivia Parent
- Narrateur(s): Courtney Encheff
- Durée: 3 h et 23 min
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Gaslighting is usually used by psychopaths and narcissists, who are people that have a personality disorder. Psychopaths, in particular, are characterized by a lack of remorse for others and increased antisocial behavior. These personality traits allow psychopaths to easily manipulate others without feeling guilty or ashamed. For this reason, this book will also analyze how to read body language in order to recognize manipulators and in this way, avoid painful situations.
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Gaslighting
- How to Analyze People & Recognize Hidden Manipulation, Mind Control, Dark Psychology Reading Body Language. Disarm Narcissists, Toxic Ex & Healing from Gaslight Effect, Narcissistic Abuse
- Narrateur(s): Courtney Encheff
- Durée: 3 h et 23 min
- Date de publication: 2020-03-27
- Langue: Anglais
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Having a relationship with a narcissist over a long period of time has long-lasting traumatic effects that can be extremely catastrophic for the person who suffers them. It is good to know how to avoid this kind of sneaky and manipulative abuse that is gaslighting....
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Prix courant: 18,74$ ou 1 crédit
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The Sugar Jar
- Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
- Auteur(s): Yasmine Cheyenne
- Narrateur(s): Yasmine Cheyenne
- Durée: 6 h et 39 min
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The Sugar Jar metaphor is a powerful teaching tool that wellness advocate and coach Yasmine Cheyenne has successfully used with her clients. Now, in her debut book, she makes it available to everyone. Combining stories, exercises, and prompts, The Sugar Jar lets you see just how much energy you have and how much is being used by others. It helps you identify what depletes you, what restores you, and how to recognize destructive patterns. It empowers you to free yourself from performing for and serving others, teaching you to set boundaries to help you heal and recharge.
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The Sugar Jar
- Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
- Narrateur(s): Yasmine Cheyenne
- Durée: 6 h et 39 min
- Date de publication: 2022-12-27
- Langue: Anglais
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A radical approach to setting boundaries and protecting your energy, rich with tools for self-healing.
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Prix courant: 32,62$ ou 1 crédit
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Adult Children of Alcoholics Treatment Guide
- Healing Childhood Trauma
- Auteur(s): Dr. Lawrence James
- Narrateur(s): Christopher Kendrick
- Durée: 3 h et 16 min
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This guide by Dr. Lawrence L James, an expert in alcoholism and trauma, offers not just knowledge but a shared understanding of the lifelong impact of adverse childhood experiences. Drawing from personal and professional experiences, Dr. James delves into the heart of the emotional and psychological turmoil faced by adult children of alcoholics.
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Adult Children of Alcoholics Treatment Guide
- Healing Childhood Trauma
- Narrateur(s): Christopher Kendrick
- Durée: 3 h et 16 min
- Date de publication: 2024-03-29
- Langue: Anglais
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This guide by Dr. Lawrence L James, an expert in alcoholism and trauma, offers not just knowledge but a shared understanding of the lifelong impact of adverse childhood experiences.
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Healing Honestly
- The Messy and Magnificent Path to Overcoming Self-Blame and Self-Shame
- Auteur(s): Alisa Zipursky
- Narrateur(s): Rebecca Gibel
- Durée: 8 h et 49 min
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Healing Honestly is a candid, poignant, and often funny survivor-to-survivor guide to navigating the salty waters of untrue stories and victim-blaming narratives that survivors of child sex abuse hear every day.
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Healing Honestly
- The Messy and Magnificent Path to Overcoming Self-Blame and Self-Shame
- Narrateur(s): Rebecca Gibel
- Durée: 8 h et 49 min
- Date de publication: 2023-06-10
- Langue: Anglais
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Healing Honestly is a candid, poignant, and often funny survivor-to-survivor guide to navigating the salty waters of untrue stories and victim-blaming narratives that survivors of child sex abuse hear every day....
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Prix courant: 22,17$ ou 1 crédit
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Rise Above the Story
- Free Yourself from Past Trauma and Create the Life You Want
- Auteur(s): Karena Kilcoyne
- Narrateur(s): Karena Kilcoyne
- Durée: 7 h et 35 min
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Karena Kilcoyne shares with raw vulnerability how she rose above her stories of abandonment, worthlessness, and shame. She’ll help you let go of your own past by embracing every beautiful, imperfect piece of yourself—no matter what your story looks like. Rising above your story will empower you to live the life of your dreams. Karena’s beautifully simple yet powerful formula offers emotional freedom and unfettered joy when you’re ready to embrace the vibrant, worthy, and lovable person you truly are.
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Rise Above the Story
- Free Yourself from Past Trauma and Create the Life You Want
- Narrateur(s): Karena Kilcoyne
- Durée: 7 h et 35 min
- Date de publication: 2024-01-23
- Langue: Anglais
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Karena Kilcoyne shares with raw vulnerability how she rose above her stories of abandonment, worthlessness, and shame. She’ll help you let go of your own past by embracing every beautiful, imperfect piece of yourself—no matter what your story looks like....
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Prix courant: 25,00$ ou 1 crédit
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Feminine Energy Manifestation
- 28 Day Challenge for Awakening and Healing Your Divine Feminine Energy - Meditations and Affirmations Included
- Auteur(s): Victoria Garcia
- Narrateur(s): Emma Wilson
- Durée: 5 h et 47 min
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Never apologize for the strength of your feminine energy. This is one of the phrases that left a lasting impression on me. In a society that constantly represses your feminine energy, your purest part, the only thing left to do is to develop and protect it. Within you lies a strength you can't even imagine, dormant for too long, a flame that in these times is fading more and more. To conform to the masses, to strip away what makes you special: Your feminine energy.
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Feminine Energy Manifestation
- 28 Day Challenge for Awakening and Healing Your Divine Feminine Energy - Meditations and Affirmations Included
- Narrateur(s): Emma Wilson
- Durée: 5 h et 47 min
- Date de publication: 2024-08-09
- Langue: Anglais
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Never apologize for the strength of your feminine energy. This is one of the phrases that left a lasting impression on me. In a society that constantly represses your feminine energy, your purest part, the only thing left to do is to develop and protect it.
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Prix courant: 25,00$ ou 1 crédit
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Emotionally Immature Parents: A Recovery Workbook for Adult Children
- Unpack Harmful Dynamics from Your Childhood, Empower Yourself As an Adult, and Set Boundaries for the Future
- Auteur(s): Kai Tai Kevin Qiu MD
- Narrateur(s): Kai Tai Kevin Qiu MD
- Durée: 6 h et 4 min
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If you were raised by emotionally immature parents, you know that unpacking your childhood isn’t easy. You were made to feel like your feelings didn’t matter, while your parent or parents’ feelings were of paramount importance. You may have been neglected emotionally, gaslit, or had your boundaries crossed time and time again. In Emotionally Immature Parents: A Recovery Workbook for Adult Children, you’ll work through all of these experiences and more as you unpack your childhood, and practice creating boundaries with your parents in the present day.
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Emotionally Immature Parents: A Recovery Workbook for Adult Children
- Unpack Harmful Dynamics from Your Childhood, Empower Yourself As an Adult, and Set Boundaries for the Future
- Narrateur(s): Kai Tai Kevin Qiu MD
- Durée: 6 h et 4 min
- Date de publication: 2023-10-10
- Langue: Anglais
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Process your childhood trauma, learn to set boundaries, and finally put yourself first with these exercises and journal prompts from TikTok’s popular healing transformation coach Dr. Kai....
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Prix courant: 19,42$ ou 1 crédit
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108 Pearls to Awaken Your Healing Potential
- Auteur(s): Mimi Guarneri M.D.
- Narrateur(s): Mimi Guarneri M.D.
- Durée: 10 h et 34 min
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What guides your everyday life? In many cultures, you might use prayer beads such as the rosary or the 108-bead mala as a guide in your spiritual or meditative practice. In this book, Dr. Mimi Guarneri blends modern science and ancient wisdom to offer her own guide of 108 pearls-steps you can take to awaken the healing potential of your body, mind, and spirit.
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108 Pearls to Awaken Your Healing Potential
- Narrateur(s): Mimi Guarneri M.D.
- Durée: 10 h et 34 min
- Date de publication: 2021-04-20
- Langue: Anglais
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Dr. Mimi Guarneri blends modern science and ancient wisdom to offer her own guide of 108 pearls-steps you can take to awaken the healing potential of your body, mind, and spirit....
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Prix courant: 23,31$ ou 1 crédit
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Personalities: Passive Aggressive
- Difficult? Stubborn? Hostile? Procrastination? Free Yourself Now!
- Auteur(s): Margaret Brown
- Narrateur(s): Jeff Moon
- Durée: 1 h et 59 min
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What is passive aggressiveness? Which people in your life display this behavior? How can you stem passive aggressive behavior? Personalities: Passive Aggressive explains this common and insidious personality trait and how you can cope with it. You'll find out about how passive aggressive behavior is related to bullying, and how to recognize when passive aggressive behavior is directed towards you.
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Personalities: Passive Aggressive
- Difficult? Stubborn? Hostile? Procrastination? Free Yourself Now!
- Narrateur(s): Jeff Moon
- Durée: 1 h et 59 min
- Date de publication: 2016-12-22
- Langue: Anglais
- What is passive aggressiveness? Which people in your life display this behavior? How can you stem passive aggressive behavior....
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Prix courant: 9,20$ ou 1 crédit
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Rise and Shine
- An Astrological Guide to How You Show Up in the World
- Auteur(s): Christopher Renstrom
- Narrateur(s): Christopher Renstrom
- Durée: 8 h et 25 min
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Astrology offers us a blueprint of our true selves, captured in the sky at the time we were born. Your rising sign is the face you show to others—not a mask, a persona, or a role that you play. Understanding your rising sign will help explain why you are sometimes misunderstood, and will help you direct the first impression you make on others in order to convey the real you.
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Rise and Shine
- An Astrological Guide to How You Show Up in the World
- Narrateur(s): Christopher Renstrom
- Durée: 8 h et 25 min
- Date de publication: 2022-10-04
- Langue: Anglais
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Astrology offers us a blueprint of our true selves, captured in the sky at the time we were born. Your rising sign is the face you show to others—not a mask, a persona, or a role that you play. Understanding your rising sign will help explain why you are sometimes misunderstood....
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Prix courant: 23,99$ ou 1 crédit
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The Shadow Work Workbook
- Finding & Healing Your Unconscious Self - A Journey to Self-Discovery, Boosting Self-Esteem & Mastering Your Emotions
- Auteur(s): Sofia Visconti
- Narrateur(s): Lauren Ingro
- Durée: 3 h et 46 min
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How to release what holds you back from living the life you want. It can be difficult to accept things about ourselves that we’d rather hide, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destruction. Explore your dark side through Shadow Work. This audiobook explores how shadow work can reveal hidden parts of your personality, heal past wounds and create positive changes in your life.
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The Shadow Work Workbook
- Finding & Healing Your Unconscious Self - A Journey to Self-Discovery, Boosting Self-Esteem & Mastering Your Emotions
- Narrateur(s): Lauren Ingro
- Durée: 3 h et 46 min
- Date de publication: 2023-12-18
- Langue: Anglais
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How to release what holds you back from living the life you want. It can be difficult to accept things about ourselves that we’d rather hide, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destruction....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Empath Personal and Spiritual Healing
- Harnessing Your Gift for the Highly Sensitive Person
- Auteur(s): Frank Knoll
- Narrateur(s): Sangita Chauhan
- Durée: 56 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you interested in how you can increase the joy and happiness in your life? Are you currently looking for a way to change your life from within? Are you wondering why you mind continues to change as you meet new people? Get empath awareness and the understanding of what an empath is. Learn how to enhance your life and develop your psychic abilities and your intuition as an empath. Aim to discover your hidden potential within that you have at all times. These abilities are hidden and with this book, you will learn and be able to strengthen these abilities.
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Empath Personal and Spiritual Healing
- Harnessing Your Gift for the Highly Sensitive Person
- Narrateur(s): Sangita Chauhan
- Série: Empath and Meditation, Livre 6
- Durée: 56 min
- Date de publication: 2017-08-29
- Langue: Anglais
- Are you interested in how you can increase the joy and happiness in your life? Are you currently looking for a way to change your life from within? Get empath awareness....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Sleep Hypnosis for Self Love and Confidence for Women
- Meditation for Body, Mind and Spirit Healing
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
In this transformative sleep hypnosis audiobook, expert hypnotherapist Joel Thielke guides you on a powerful journey to cultivate deep self-love, unshakeable confidence, and soaring self-esteem. Designed to work its magic while you sleep, this guided hypnosis effortlessly integrates life-changing practices into your nightly routine.
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Sleep Hypnosis for Self Love and Confidence for Women
- Meditation for Body, Mind and Spirit Healing
- Narrateur(s): Joel Thielke
- Durée: 2 h et 3 min
- Date de publication: 2024-08-20
- Langue: Anglais
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Are you struggling with self-doubt, low confidence, or a lack of self-love? Do negative thoughts hold you back from living your best life? It's time to break free from these mental barriers and unlock your true potential.
Échec de l'ajout au panier.
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Prix courant: 8,07$ ou 1 crédit
Prix réduit: 8,07$ ou 1 crédit
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