Personal Healing
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The Power of Trauma-Informed Yoga
- Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
- Auteur(s): Sue Berman
- Narrateur(s): Alethea Spencer
- Durée: 4 h et 35 min
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Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery. This book, authored by a seasoned yoga practitioner, serves as a compassionate guide towards empowered healing, resilience, and personal growth.
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Health and wellbeing
- Écrit par Utilisateur anonyme le 2024-08-20
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The Power of Trauma-Informed Yoga
- Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
- Narrateur(s): Alethea Spencer
- Durée: 4 h et 35 min
- Date de publication: 2024-04-30
- Langue: Anglais
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Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery.
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Prix courant: 18,74$ ou 1 crédit
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The Breakup Bible
- The Smart Woman's Guide to Healing from a Breakup or Divorce
- Auteur(s): Rachel Sussman
- Narrateur(s): Susan Boyce
- Durée: 12 h et 6 min
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Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
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SEXIST GARBAGE
- Écrit par Utilisateur anonyme le 2022-11-05
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The Breakup Bible
- The Smart Woman's Guide to Healing from a Breakup or Divorce
- Narrateur(s): Susan Boyce
- Durée: 12 h et 6 min
- Date de publication: 2016-03-15
- Langue: Anglais
- Breakups are an unfortunate but inevitable part of every woman's life, and there's no denying that the heartache experienced can be excruciating....
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Prix courant: 37,04$ ou 1 crédit
Prix réduit: 37,04$ ou 1 crédit
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Walking Through Darkness
- A Nature-Based Path to Navigating Suffering and Loss
- Auteur(s): Sandra Ingerman, Llyn Roberts
- Narrateur(s): Sharon Freedman
- Durée: 6 h et 46 min
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Every one of us experiences periods of pain and loss in our life—dark nights of the soul. This is a groundless territory where one feels directionless and devoid of tools, with no sense of how to take the next step. In ancient times, elders guided their communities through life's initiations and challenges, paths we must all take to transform and grow. In Walking through Darkness, legendary shamanic experts Sandra Ingerman and Llyn Roberts help us forge a pathway through the dark—as we embrace nature as our guide and healer.
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Walking Through Darkness
- A Nature-Based Path to Navigating Suffering and Loss
- Narrateur(s): Sharon Freedman
- Durée: 6 h et 46 min
- Date de publication: 2024-06-25
- Langue: Anglais
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Legendary shamanic experts Sandra Ingerman and Llyn Roberts help us forge a pathway through the dark—as we embrace nature as our guide and healer.
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Prix courant: 19,01$ ou 1 crédit
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Interstitial Cystitis
- A Personal Journey of Complete Healing!
- Auteur(s): Tracy Alexis PhD
- Narrateur(s): Tracy Alexis PhD
- Durée: 3 h et 6 min
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On its surface, Interstitial Cystitis: A Personal Journey of Complete Healing! is a book that speaks to the indomitable spirit of a patient - Tracy Alexis, PhD - who suffered with (and cured) interstitial cystitis and fibromyalgia with herbs and supplements.
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Interstitial Cystitis
- A Personal Journey of Complete Healing!
- Narrateur(s): Tracy Alexis PhD
- Durée: 3 h et 6 min
- Date de publication: 2021-07-15
- Langue: Anglais
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Medical providers and specialists alike refer to Dr. Alexis as a "medical superhero" for sharing her journey to discover pain relief and a chemical-free "cure" from an obscure bladder disease that mainstream medicine states is "incurable"....
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Prix courant: 9,08$ ou 1 crédit
Prix réduit: 9,08$ ou 1 crédit
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Narcissistic Abuse
- A Therapist's Guide to Identifying, Escaping, and Healing from Toxic and Manipulative People
- Auteur(s): Vanessa M. Reiser
- Narrateur(s): Vanessa M. Reiser
- Durée: 10 h et 36 min
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Gaslighting. Love bombing. Hoovering. Triangulating. These are all insidious weapons in the narcissist’s toolkit. Narcissism can be hard to diagnose, but it is one of the hallmarks of abusive relationships. As a therapist specializing in narcissism and domestic abuse, Vanessa M. Reiser has strategies to help victims to identify, understand, and heal from abusive relationships.
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Narcissistic Abuse
- A Therapist's Guide to Identifying, Escaping, and Healing from Toxic and Manipulative People
- Narrateur(s): Vanessa M. Reiser
- Durée: 10 h et 36 min
- Date de publication: 2024-10-29
- Langue: Anglais
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Licensed therapist and narcissism expert Vanessa M. Reiser offers a guide to identifying narcissistic abuse, especially in interpersonal relationships, sharing practical strategies for healing.
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Prix courant: 28,27$ ou 1 crédit
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From Spare to Soldier
- A Prince Harry Biography: A Tale of Loss, Love, and Triumph, Complete with Healing Activities for Personal Growth
- Auteur(s): Kay Publishing
- Narrateur(s): Mike Steele
- Durée: 3 h et 49 min
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Are you displeased by other Prince Harry’s biographies that are short and poorly written? Are you looking to listen about Prince Harry, but want to avoid biased and hateful poking at his family in the writing? Do you want to avoid other biographies that dwell so much on Prince Harry’s negative traits, but rather listen to our book that focuses on Prince Harry’s love for his mother, his wife and the rest of his family?
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From Spare to Soldier
- A Prince Harry Biography: A Tale of Loss, Love, and Triumph, Complete with Healing Activities for Personal Growth
- Narrateur(s): Mike Steele
- Durée: 3 h et 49 min
- Date de publication: 2024-10-15
- Langue: Anglais
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This book is different because you will learn about Prince Harry’s life and be able to apply the lessons into your own life with activities provided in the book.
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Prix courant: 18,74$ ou 1 crédit
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Emotionally Immature Parents: A Recovery Workbook for Adult Children
- Unpack Harmful Dynamics from Your Childhood, Empower Yourself As an Adult, and Set Boundaries for the Future
- Auteur(s): Kai Tai Kevin Qiu MD
- Narrateur(s): Kai Tai Kevin Qiu MD
- Durée: 6 h et 4 min
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If you were raised by emotionally immature parents, you know that unpacking your childhood isn’t easy. You were made to feel like your feelings didn’t matter, while your parent or parents’ feelings were of paramount importance. You may have been neglected emotionally, gaslit, or had your boundaries crossed time and time again. In Emotionally Immature Parents: A Recovery Workbook for Adult Children, you’ll work through all of these experiences and more as you unpack your childhood, and practice creating boundaries with your parents in the present day.
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Emotionally Immature Parents: A Recovery Workbook for Adult Children
- Unpack Harmful Dynamics from Your Childhood, Empower Yourself As an Adult, and Set Boundaries for the Future
- Narrateur(s): Kai Tai Kevin Qiu MD
- Durée: 6 h et 4 min
- Date de publication: 2023-10-10
- Langue: Anglais
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Process your childhood trauma, learn to set boundaries, and finally put yourself first with these exercises and journal prompts from TikTok’s popular healing transformation coach Dr. Kai....
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Prix courant: 19,42$ ou 1 crédit
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Sleep Hypnosis for Self Love and Confidence for Women
- Meditation for Body, Mind and Spirit Healing
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 3 min
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In this transformative sleep hypnosis audiobook, expert hypnotherapist Joel Thielke guides you on a powerful journey to cultivate deep self-love, unshakeable confidence, and soaring self-esteem. Designed to work its magic while you sleep, this guided hypnosis effortlessly integrates life-changing practices into your nightly routine.
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Sleep Hypnosis for Self Love and Confidence for Women
- Meditation for Body, Mind and Spirit Healing
- Narrateur(s): Joel Thielke
- Durée: 2 h et 3 min
- Date de publication: 2024-08-20
- Langue: Anglais
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Are you struggling with self-doubt, low confidence, or a lack of self-love? Do negative thoughts hold you back from living your best life? It's time to break free from these mental barriers and unlock your true potential.
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Prix courant: 8,07$ ou 1 crédit
Prix réduit: 8,07$ ou 1 crédit
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Bonds That Make Us Free
- Healing Our Relationships, Coming to Ourselves
- Auteur(s): C. Terry Warner
- Narrateur(s): C. Terry Warner
- Durée: 10 h et 5 min
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Bonds That Make Us Free is a groundbreaking book that suggests the remedy for our troubling emotions by addressing their root causes. You'll learn how, in ways we scarcely suspect, we are responsible for feelings like anger, envy, and insecurity that we have blamed on others. Even though we fear to admit this, it is good news. If we produce these emotions, it falls within our power to stop them. But we have to understand our part in them far better than we do, and that is what this remarkable book teaches.
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Bonds That Make Us Free
- Healing Our Relationships, Coming to Ourselves
- Narrateur(s): C. Terry Warner
- Durée: 10 h et 5 min
- Date de publication: 2019-01-24
- Langue: Anglais
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Bonds That Make Us Free is a groundbreaking book that suggests the remedy for our troubling emotions by addressing their root causes. You'll learn how, in ways we scarcely suspect, we are responsible for feelings like anger, envy, and insecurity that we have blamed on others...
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Prix courant: 15,79$ ou 1 crédit
Prix réduit: 15,79$ ou 1 crédit
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Your Body Is a Revolution
- Healing Our Relationships with Our Bodies, Each Other, and the Earth
- Auteur(s): Tara Teng
- Narrateur(s): Tara Teng
- Durée: 7 h et 41 min
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Too many of us are living disconnected from our bodies, accepting the societal narrative about which bodies are deserving of safety and protection. In an effort to keep ourselves safe, we shame, push aside, and assimilate parts of ourselves that don't align with the cultural norm. In turn, we are disconnected from our bodies and therefore from our humanity, losing sight of the true nature of who we are and who we were born to be. Your Body Is a Revolution is an invitation to reclaim what has been stolen from us, to embrace the wisdom our bodies long to share, and to fully inhabit our lives.
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A MUST READ!!!! A work of art in Words
- Écrit par Utilisateur anonyme le 2023-10-24
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Your Body Is a Revolution
- Healing Our Relationships with Our Bodies, Each Other, and the Earth
- Narrateur(s): Tara Teng
- Durée: 7 h et 41 min
- Date de publication: 2023-06-13
- Langue: Anglais
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. Your Body Is a Revolution is an invitation to reclaim what has been stolen from us, to embrace the wisdom our bodies long to share, and to fully inhabit our lives....
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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Healing Begins with Us
- Breaking the Cycle of Trauma and Abuse and Rebuilding the Sibling Bond
- Auteur(s): Ronni Tichenor, Jennie Weaver
- Narrateur(s): Ronni Tichenor, Jennie Weaver
- Durée: 8 h et 6 min
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Healing Begins With Us is the story of two sisters who weren’t supposed to be friends. Ronni and Jennie grew up in a home with addiction, mental illness, and abuse issues that generated unhealthy dynamics and often pitted them against each other. In this audiobook, they tell the raw truth about their childhood experiences, including the abuse that occurred between them. As they moved toward adulthood, they managed to come together and chart a path that allowed them to heal their relationship and break the cycle of intergenerational trauma and abuse in their own families.
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Healing Begins with Us
- Breaking the Cycle of Trauma and Abuse and Rebuilding the Sibling Bond
- Narrateur(s): Ronni Tichenor, Jennie Weaver
- Durée: 8 h et 6 min
- Date de publication: 2022-04-05
- Langue: Anglais
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Healing Begins With Us is the story of two sisters who weren’t supposed to be friends. Ronni and Jennie grew up in a home with addiction, mental illness, and abuse issues that generated unhealthy dynamics and often pitted them against each other....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Healing After an Affair
- The Hidden Truth That Keeps You Suffering and How to Finally Live a Fulfilling Life Again
- Auteur(s): Laura Redmond
- Narrateur(s): Siobhan Hallinan
- Durée: 3 h et 3 min
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Dealing with marital infidelity can shake your sense of identity and your trust in people. When planning a future together and vowing to be faithful, no one thinks they’ll ever go through these hard moments. Yet some of us do and it can be a tough and shameful struggle. But the good news is - even if you might not be inclined to believe this now - you can find emotional healing and closure.
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Healing After an Affair
- The Hidden Truth That Keeps You Suffering and How to Finally Live a Fulfilling Life Again
- Narrateur(s): Siobhan Hallinan
- Durée: 3 h et 3 min
- Date de publication: 2021-04-28
- Langue: Anglais
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Dealing with marital infidelity can shake your sense of identity and your trust in people. When planning a future together and vowing to be faithful, no one thinks they’ll ever go through these hard moments. Yet some of us do and it can be a tough and shameful struggle....
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Prix courant: 18,74$ ou 1 crédit
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Divorce with Grace
- A Book of Hope and Healing
- Auteur(s): Lori Anderson
- Narrateur(s): Lori Anderson
- Durée: 2 h et 54 min
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A step-by-step guide to healing, releasing, and ultimately thriving. When you walked down the aisle and said, “I do,” did you ever think you’d be saying, “I don’t”? During a difficult divorce, author Lori Anderson set out on a quest for healing. Having witnessed too many victims of divorce, who were stuck in a rut and living only half a life, she sought something better for herself. In Divorce with Grace, Anderson share her experience and hard won insights, guiding you through the steps of GRACE, she discovered.
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Divorce with Grace
- A Book of Hope and Healing
- Narrateur(s): Lori Anderson
- Durée: 2 h et 54 min
- Date de publication: 2013-10-15
- Langue: Anglais
- A step-by-step guide to healing, releasing, and ultimately thriving. When you walked down the aisle and said, “I do,” did you ever think you’d be saying, “I don’t”?....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Trauma-Sensitive Parenting: Nurturing Safety, Resilience, and Healthy Bonds Within and Beyond the Home
- Healing: Jennifer Alushan
- Auteur(s): Jennifer Alushan
- Narrateur(s): Melli Achna
- Durée: 4 h et 2 min
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With a bachelor's and master's degree in education and over 30 years of experience, plus training in trauma sensitivity, author and mother of two, Jennifer Alushan, is ready to give parents and caregivers proven techniques to effectively understand and authentically interact with children so the healing process can begin.
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Trauma-Sensitive Parenting: Nurturing Safety, Resilience, and Healthy Bonds Within and Beyond the Home
- Healing: Jennifer Alushan
- Narrateur(s): Melli Achna
- Durée: 4 h et 2 min
- Date de publication: 2023-12-09
- Langue: Anglais
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With a bachelor's and master's degree in education and over 30 years of experience, plus training in trauma sensitivity, author and mother of two, Jennifer Alushan, is ready to give parents and caregivers proven techniques to effectively understand and authentically interact with children....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Positive Affirmations for Black Women to Increase Confidence and Self-Love Volumes 1-3: Written for BIPOC Women with a Focus on Motivation, Leadership, Healing, Growth, Health, Money, and Success
- Auteur(s): Kayla Holder
- Narrateur(s): Latasha Kennedy, Nyamukandawiri Banda, Nana Benewaah
- Durée: 10 h et 18 min
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This audiobook contains a collection of powerful affirmations from three volumes written specifically for BIPOC women. Volume one contains 75 affirmations, volume two holds 250, and volume three has 500. Each one comes with a variety of different background sounds so you can choose the most soothing one for you. The purpose and intent behind these affirmations is to empower you, increase your overall confidence and self-love, and give you the support you need in this ever-changing world.
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Positive Affirmations for Black Women to Increase Confidence and Self-Love Volumes 1-3: Written for BIPOC Women with a Focus on Motivation, Leadership, Healing, Growth, Health, Money, and Success
- Narrateur(s): Latasha Kennedy, Nyamukandawiri Banda, Nana Benewaah
- Série: Positive Affirmations for Black Women to Increase Confidence and Self-Love
- Durée: 10 h et 18 min
- Date de publication: 2022-11-01
- Langue: Anglais
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This audiobook contains a collection of powerful affirmations from three volumes written specifically for BIPOC women. Volume one contains 75 affirmations, volume two holds 250, and volume three has 500....
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Prix courant: 31,26$ ou 1 crédit
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Healing the New Childhood Epidemics
- Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders
- Auteur(s): Kenneth Bock, Cameron Stauth
- Narrateur(s): Chris Sorensen
- Durée: 17 h et 28 min
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Leading medical innovator Kenneth Bock, MD, has helped change the lives of more than 1,000 children, and in this important book he offers help to children everywhere. This is the book that finally puts hope within reach. Doctors have generally overlooked the connections among the 4-A disorders, despite their concurrent rise and the presence of many medical clues.
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Healing the New Childhood Epidemics
- Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders
- Narrateur(s): Chris Sorensen
- Durée: 17 h et 28 min
- Date de publication: 2017-05-30
- Langue: Anglais
- Leading medical innovator Kenneth Bock, MD, has helped change the lives of more than 1,000 children, and in this important book he offers help to children everywhere....
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Prix courant: 24,49$ ou 1 crédit
Prix réduit: 24,49$ ou 1 crédit
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The Anxious Attachment Recovery & Inner Child Healing (2 in 1)
- Understand the Effects of Childhood Trauma, the Art of Setting Boundaries & How to Create Healthy Relationships
- Auteur(s): Archer Miles
- Narrateur(s): Chaleeya Yeh
- Durée: 10 h et 30 min
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By now, many of us understand that our childhoods play a vital role in our behavior, especially in our closest & most intimate relationships. BUT! This doesn’t mean these behaviors are now set in stone forever. In fact, by taking the time to understand their cause, uncover their roots & truly work through them, you can not only heal your inner child & anxious attachment style, but start living your best life. With the practical strategies, tips & exercises you can start your journey to FREEDOM.
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The Anxious Attachment Recovery & Inner Child Healing (2 in 1)
- Understand the Effects of Childhood Trauma, the Art of Setting Boundaries & How to Create Healthy Relationships
- Narrateur(s): Chaleeya Yeh
- Durée: 10 h et 30 min
- Date de publication: 2024-07-03
- Langue: Anglais
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By now, many of us understand that our childhoods play a vital role in our behavior, especially in our closest & most intimate relationships. BUT! This doesn’t mean these behaviors are now set in stone forever.
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Prix courant: 31,27$ ou 1 crédit
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Sisterhood Heals
- The Transformative Power of Healing in Community
- Auteur(s): Joy Harden Bradford PhD
- Narrateur(s): Joy Harden Bradford PhD
- Durée: 8 h et 25 min
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Histoire
Sisterhood is that sacred space where all the masks that are worn for the world fall off. Dr. Joy Harden Bradford has been doing the work to help Black women heal together for over twenty years. In a sisterhood community with more than half a million members, she’s the go-to therapist for Black women looking to prioritize their mental health and become the best possible versions of themselves. Now she’s sharing all she’s learned using the tenets of psychology and group therapy to help us foster relationships that are not only positive, but transformative.
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Deeply moved
- Écrit par Utilisateur anonyme le 2024-07-10
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Sisterhood Heals
- The Transformative Power of Healing in Community
- Narrateur(s): Joy Harden Bradford PhD
- Durée: 8 h et 25 min
- Date de publication: 2023-06-27
- Langue: Anglais
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Licensed clinical psychologist behind the award-winning podcast Therapy for Black Girls Dr. Joy Harden Bradford reminds us that during difficult times sisterhood is often a lifeline with the power to help us experience fuller, more satisfying lives....
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Prix courant: 23,99$ ou 1 crédit
Prix réduit: 23,99$ ou 1 crédit
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Surviving a Narcissist
- A Step-by-Step Guide to Healing from Emotional Abuse and Toxic Behaviors
- Auteur(s): CJ Brandon
- Narrateur(s): Aracelis Gotay
- Durée: 3 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
You don’t have to feel like your best isn’t good enough. Take back your voice and start leading a life that aligns with your own values instead of someone else’s. If you yearn to make a change and end years of abuse and toxicity, then you are already a step ahead of your abuser. Perhaps you question if there was something in you that attracted the narcissistic abuser to your life. Yet narcissists are attracted by strong, talented, empathetic people—and you were one of them. The good news is that they are powerless without you.
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Surviving a Narcissist
- A Step-by-Step Guide to Healing from Emotional Abuse and Toxic Behaviors
- Narrateur(s): Aracelis Gotay
- Durée: 3 h et 10 min
- Date de publication: 2023-11-17
- Langue: Anglais
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You don’t have to feel like your best isn’t good enough. Take back your voice and start leading a life that aligns with your own values instead of someone else’s. If you yearn to make a change and end years of abuse and toxicity, then you are already a step ahead of your abuser....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Awaken Your Inner Goddess
- Practical Tools for Self-Care, Emotional Healing, and Self-Realization
- Auteur(s): Dr. Dara Goldberg PhD
- Narrateur(s): Leslie Howard
- Durée: 4 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
Rediscover your inner goddess, embrace your divine energy, and begin a journey of healing. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology. You'll find emotional healing treatments and self-realization techniques to strengthen your inner light. Connect with your inner self, identify your divine gifts, and find strength through insightful exercises. Create realistic, achievable goals and learn how to embrace self-care and self-love on the journey to your most authentic state of being.
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Awaken Your Inner Goddess
- Practical Tools for Self-Care, Emotional Healing, and Self-Realization
- Narrateur(s): Leslie Howard
- Durée: 4 h et 17 min
- Date de publication: 2021-03-09
- Langue: Anglais
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Rediscover your inner goddess, embrace your divine energy, and begin a journey of healing. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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