Personal Healing
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Self-Care for Black Women
- Empowering Ways for Emotional Healing, Mental Health and Financial Freedom - Positive Affirmations, Dealing with Narcissists, Self-Esteem and Workplace Success
- Auteur(s): Zora Campbell
- Narrateur(s): Rebecca Engelter
- Durée: 5 h et 3 min
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Step into a transformative experience tailored exclusively for Black women with this powerful audiobook. Unlike many self-help audiobooks that skim the surface, this one delves deep into the unique challenges and strengths of Black women, offering actionable guidance and deep cultural wisdom in every chapter.
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Self-Care for Black Women
- Empowering Ways for Emotional Healing, Mental Health and Financial Freedom - Positive Affirmations, Dealing with Narcissists, Self-Esteem and Workplace Success
- Narrateur(s): Rebecca Engelter
- Durée: 5 h et 3 min
- Date de publication: 2024-10-08
- Langue: Anglais
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Step into a transformative experience tailored exclusively for Black women with this powerful audiobook.
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Prix courant: 25,00$ ou 1 crédit
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Escaping the Narcissist’s Grip
- Understanding, Healing, and Thriving Beyond Narcissistic Abuse, Included a Short fictional Story About Sarah.
- Auteur(s): Mark Olsson, Eleanor Wentworth
- Narrateur(s): Myriam Berger
- Durée: 7 h et 15 min
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Narcissistic Abuse, Gaslighting, Codependency, PTSD. Have you found yourself in a relationship that left you feeling drained, confused, and unsure of yourself? If you suspect you've been in a relationship with a narcissist, this book is for you. Escaping the Narcissist’s Grip offers a comprehensive guide to understanding narcissistic abuse, recognizing the signs, and taking the necessary steps to heal and move forward. Discover the tactics narcissists use to manipulate and control their victims, and learn how to break free from their toxic influence.
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Escaping the Narcissist’s Grip
- Understanding, Healing, and Thriving Beyond Narcissistic Abuse, Included a Short fictional Story About Sarah.
- Narrateur(s): Myriam Berger
- Durée: 7 h et 15 min
- Date de publication: 2024-10-07
- Langue: Anglais
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Escaping the Narcissist’s Grip offers a comprehensive guide to understanding narcissistic abuse, recognizing the signs, and taking the necessary steps to heal and move forward.
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Prix courant: 25,00$ ou 1 crédit
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Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- Auteur(s): Kathryn C. Holt PhD LCSW, Anita Johnston PhD - foreword
- Narrateur(s): Daniela Acitelli
- Durée: 4 h et 50 min
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Do you hate your body? Are you deeply dissatisfied with your appearance, shape, or weight—so much so that you avoid looking at yourself in the mirror, avoid certain social situations, or dread having your photo taken? If so, you are not alone. Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.
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Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- Narrateur(s): Daniela Acitelli
- Durée: 4 h et 50 min
- Date de publication: 2024-05-28
- Langue: Anglais
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Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.
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Prix courant: 21,00$ ou 1 crédit
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Co-Dependency: The Crazy Codependent in Toxic Relationship
- The Codependency Cure, Healing & Recovery from Trauma for Emotionally Healthy Love Relationships with Partner, Parent, Mother or Father
- Auteur(s): Margot Fayre
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 29 min
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Do you feel guilty when you’re not able to help someone who completely depends on you? Are you feeling like you don’t have the freedom to explore opportunities for growth? Do you feel like you can’t live up to your full potential because you have to take care of everyone’s needs before your own? Margot Fayre, doctor of psychology, knows this all too well.
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Co-Dependency: The Crazy Codependent in Toxic Relationship
- The Codependency Cure, Healing & Recovery from Trauma for Emotionally Healthy Love Relationships with Partner, Parent, Mother or Father
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 29 min
- Date de publication: 2021-01-29
- Langue: Anglais
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Co-Dependency, the only audiobook you’ll ever need to finally overcome and recover from a codependent partner, friend or relative, and start cultivating emotionally healthy relationships....
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Prix courant: 18,74$ ou 1 crédit
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Trauma Recovery Pathways: A Mindfulness Roadmap to Healing and Resilience
- Your Guide to Overcoming PTSD with Personal Insights and Practical Strategies
- Auteur(s): Gretchen Carlson
- Narrateur(s): Maya Clark
- Durée: 4 h et 5 min
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I'm Gretchen Carlson, and while I'm not a medical doctor, I am someone who has suffered from PTSD and has been able to overcome the debilitating symptoms by using the strategies I've provided in this book. This book is a product of passion, driven by my desire to share insights and extend support to others!
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Trauma Recovery Pathways: A Mindfulness Roadmap to Healing and Resilience
- Your Guide to Overcoming PTSD with Personal Insights and Practical Strategies
- Narrateur(s): Maya Clark
- Durée: 4 h et 5 min
- Date de publication: 2024-06-25
- Langue: Anglais
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I'm Gretchen Carlson, and while I'm not a medical doctor, I am someone who has suffered from PTSD and has been able to overcome the debilitating symptoms by using the strategies I've provided in this book.
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Turn the Lights On!
- A Physician’s Personal Journey from the Darkness of Traumatic Brain Injury (TBI) to Hope, Healing, and Recovery
- Auteur(s): Chrisanne Gordon
- Narrateur(s): Michelle Schroeder-Lowrey
- Durée: 4 h et 52 min
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Often misdiagnosed and misunderstood, traumatic brain injury (TBI) may be a life-altering event that can produce a wide range of symptoms affecting physical as well as psychological health. Now, a physician shares her personal journey with TBI after suffering a life-changing accident. In this touching and informative book, Dr. Chrisanne Gordon chronicles her struggles - the high points as well as the lows - as she is challenged to make sense of what happened and realizes that her medical training did not prepare her for these struggles.
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Turn the Lights On!
- A Physician’s Personal Journey from the Darkness of Traumatic Brain Injury (TBI) to Hope, Healing, and Recovery
- Narrateur(s): Michelle Schroeder-Lowrey
- Durée: 4 h et 52 min
- Date de publication: 2021-12-15
- Langue: Anglais
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Often misdiagnosed and misunderstood, traumatic brain injury (TBI) may be a life-altering event that can produce a wide range of symptoms affecting physical as well as psychological health. In this touching and informative book, Dr. Chrisanne Gordon chronicles her struggles....
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Prix courant: 18,74$ ou 1 crédit
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Polyvagal Theory Made Simple
- Learn How Your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Exercises of Self-Help, to Significantly Reduce Anxiety, Migraines, Stress, Depression and Other Chronic Diseases
- Auteur(s): Eric Hermann
- Narrateur(s): Minetta Davis
- Durée: 3 h et 5 min
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Do you want to easily understand how generic traumas, anxiety, stress, and chronic diseases may influence your nervous system and consequently your mental and physical health? The polyvagal theory helps us understand how we can defend ourselves, and how we can face diseases better, especially mental disorders, such as anxiety, stress, depression, etc. The aim of this audiobook is helping people understand the polyvagal theory, its interconnection with the vagus nerve, and the extremely effective benefits that it could bring to our body and our health.
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Polyvagal Theory Made Simple
- Learn How Your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Exercises of Self-Help, to Significantly Reduce Anxiety, Migraines, Stress, Depression and Other Chronic Diseases
- Narrateur(s): Minetta Davis
- Durée: 3 h et 5 min
- Date de publication: 2020-06-08
- Langue: Anglais
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Do you want to easily understand how generic traumas, anxiety, stress, and chronic diseases may influence your nervous system and consequently your mental and physical health? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Reiki Healing - A Masterclass
- The Step-by-Step, Comprehensive Guide to Master Reiki & Healing Meditation for Beginners
- Auteur(s): Siya Ishani
- Narrateur(s): Lizzie Richards
- Durée: 3 h et 1 min
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Do you find yourself feeling tired all the time? Have you tried everything, but nothing has helped to improve your energy? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to feeling low in energy and discover something which works for you? If so, then you’ve come to the right place. You see, being healthy and full of energy doesn’t have to be difficult.
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Reiki Healing - A Masterclass
- The Step-by-Step, Comprehensive Guide to Master Reiki & Healing Meditation for Beginners
- Narrateur(s): Lizzie Richards
- Durée: 3 h et 1 min
- Date de publication: 2019-04-25
- Langue: Anglais
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Do you find yourself feeling tired all the time? Have you tried everything, but nothing has helped to improve your energy? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Listen to find out more....
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Volcanoes, Personal Healing, and Change
- Decency Journey, Book 6
- Auteur(s): Anna Eliatamby
- Narrateur(s): Michael Lenz
- Durée: 36 min
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This audiobook gives clear explanations and reflections that will allow you to think about your own past and the influence it continues to have over your present. The audiobook will then guide you as you take the opportunity to reframe the way you think about those difficult experiences, bringing you resolution, closure and personal healing so they no longer have an adverse effect on your daily life.
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Volcanoes, Personal Healing, and Change
- Decency Journey, Book 6
- Narrateur(s): Michael Lenz
- Série: Decency Journey, Livre 6
- Durée: 36 min
- Date de publication: 2023-09-15
- Langue: Anglais
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This audiobook gives clear explanations and reflections that will allow you to think about your own past and the influence it continues to have over your present. The audiobook will then guide you as you take the opportunity to reframe the way you think about those difficult experiences....
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Prix courant: 4,95$ ou 1 crédit
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Healing Haven, 2 Books in 1
- Highly Sensitive Empath vs. Narcissistic Individual Unveiled + The Narcissist's Journey to Healing: A Guide to Recognize, Navigate, and Flourish in Relationships
- Auteur(s): Joyce T.
- Narrateur(s): Brian Morrow
- Durée: 5 h et 26 min
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Heal narcissism from your relationship dynamics with our all-inclusive Healing Haven Bundle, whether you are a narcissist or you are dealing with one! Are you an empath in a relationship with a narcissist, or do you keep falling for them and want to understand why and how to regain your control? Perhaps you suspect that you may exhibit narcissistic tendencies and are eager to explore ways to improve yourself as a partner, friend, sibling, or even parent? Or maybe you're observing these dynamics in someone close to you and seeking resources to support their self-improvement efforts?
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Healing Haven, 2 Books in 1
- Highly Sensitive Empath vs. Narcissistic Individual Unveiled + The Narcissist's Journey to Healing: A Guide to Recognize, Navigate, and Flourish in Relationships
- Narrateur(s): Brian Morrow
- Série: Healing Haven, Livre 1-2
- Durée: 5 h et 26 min
- Date de publication: 2024-05-01
- Langue: Anglais
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Heal narcissism from your relationship dynamics with our all-inclusive Healing Haven Bundle, whether you are a narcissist or you are dealing with one!
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My Journey to Polyamory and Back
- How I Fell In Love with Myself by Experimenting with Non-monogamy, Healing Ceremonies, and Psychedelics
- Auteur(s): Natalie Loveleen
- Narrateur(s): Allison Levin
- Durée: 3 h et 55 min
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What would you do if you knew you could be in as many romantic relationships as you want…at the same time? I never thought this was an option until I embarked on a quest to revive a stale marriage. Then I discovered the idea of polyamory. I thought it was the cure for all of my marital problems and convinced my husband to give an open relationship a shot. Polyamory did fix my marital problems, just not in the way I’d imagined....
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My Journey to Polyamory and Back
- How I Fell In Love with Myself by Experimenting with Non-monogamy, Healing Ceremonies, and Psychedelics
- Narrateur(s): Allison Levin
- Durée: 3 h et 55 min
- Date de publication: 2022-11-28
- Langue: Anglais
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What would you do if you knew you could be in as many romantic relationships as you want…at the same time? I never thought this was an option until I embarked on a quest to revive a stale marriage....
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Prix courant: 18,74$ ou 1 crédit
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Close Encounters of the Worst Kind Second Edition
- The Narcissistic Abuse Survivor's Comprehensive Guide to Healing and Recovery
- Auteur(s): Randi Fine
- Narrateur(s): Susan McGurl
- Durée: 12 h et 40 min
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Close Encounters, now in its Second Edition, is a comprehensive, compassionate and supportive guide to understanding the unique and complex nature of narcissistic abuse and the emotionally crippling syndrome that results from it. This groundbreaking book provides a complete roadmap through the healing process, into recovery, and ultimately to the freedom and happiness survivor's deserve. Listeners will find the most up-to-date information on the psychological, emotional and physical effects of NPD abuse.
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Close Encounters of the Worst Kind Second Edition
- The Narcissistic Abuse Survivor's Comprehensive Guide to Healing and Recovery
- Narrateur(s): Susan McGurl
- Série: Close Encounters of the Worst Kind, Livre 1
- Durée: 12 h et 40 min
- Date de publication: 2022-12-17
- Langue: Anglais
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Close Encounters, now in its Second Edition, is a comprehensive, compassionate and supportive guide to understanding the unique and complex nature of narcissistic abuse and the emotionally crippling syndrome that results from it....
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Prix courant: 28,28$ ou 1 crédit
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Healing at Work
- A Guide to Using Career Conflicts to Overcome Your Past and Build the Future You Deserve
- Auteur(s): Susan Schmitt Winchester, Martha I. Finney
- Narrateur(s): Anna Vocino
- Durée: 8 h et 21 min
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Did you grow up in a dysfunctional or chaotic childhood that made you feel uncertain, unloved, unsafe, anxious, never good enough? Are you shocked to discover that you’re still feeling that way now that you’re a professional adult? Are limiting beliefs getting in the way of the career success that you deserve? Do the stress and worry you suffer at work rob you of your joy and self-acceptance?
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Healing at Work
- A Guide to Using Career Conflicts to Overcome Your Past and Build the Future You Deserve
- Narrateur(s): Anna Vocino
- Durée: 8 h et 21 min
- Date de publication: 2021-11-18
- Langue: Anglais
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You don’t have to be imprisoned by your past. No matter how bad it was. And you’re not alone....
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Prix courant: 25,00$ ou 1 crédit
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Healed!
- Health & Wellness for the 21st Century; Wisdom, Secrets, and Fun Straight from the Leading Edge
- Auteur(s): Robin H. Miller MD MHS, David Es. Kahn MS CPT
- Narrateur(s): Robin H. Miller MD MHS, David Es. Kahn MS CPT
- Durée: 5 h et 7 min
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The authors of Healed, Dr. Robin Miller and Dave Kahn, understand that health and happiness are linked absolutely: You can't have one without the other. Healed reveals essential information for your mind and body - your keys to happiness and well-being. This book opens the door and quickly puts you on the path to feeling good and becoming the person you want to be.
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Healed!
- Health & Wellness for the 21st Century; Wisdom, Secrets, and Fun Straight from the Leading Edge
- Narrateur(s): Robin H. Miller MD MHS, David Es. Kahn MS CPT
- Durée: 5 h et 7 min
- Date de publication: 2018-11-20
- Langue: Anglais
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Authors Dr. Robin Miller and Dave Kahn reveals essential information for your mind and body - your keys to happiness and well-being. This book opens the door and quickly puts you on the path to feeling good and becoming the person you want to be....
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Prix courant: 20,15$ ou 1 crédit
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Joyous Resilience
- A Path to Individual Healing and Collective Thriving in an Inequitable World
- Auteur(s): Anjuli Sherin
- Narrateur(s): Deepti Gupta
- Durée: 14 h et 44 min
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With so much information available on how to build resilience - from meditation, exercise, and time in nature, to the latest neuroscience-backed studies - have you ever wondered what's holding you back? The fact is, we are all navigating an exhausting, disconnecting, do-more-buy-more culture that disproportionately harms those with marginalized identities and leads us to believe that our thriving depends solely on individual effort. Mainstream wellness culture doesn't account for the ways that social oppression and economic injustice intersect to make resilience difficult to access.
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Joyous Resilience
- A Path to Individual Healing and Collective Thriving in an Inequitable World
- Narrateur(s): Deepti Gupta
- Durée: 14 h et 44 min
- Date de publication: 2021-03-23
- Langue: Anglais
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An intersectional guide to building resilience and reclaiming joy....
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Prix courant: 48,89$ ou 1 crédit
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Healing from Emotional Abuse
- Recognize the Hidden Narcissistic Relationship Discover How to Recover from Childhood Trauma Due to Emotional Abuse Caused ... Disorders and Liberate Your Soul
- Auteur(s): Hope Utaram
- Narrateur(s): Leigh Ann Haga
- Durée: 3 h et 23 min
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When you look around you, you see all these people happily in love and singing poems about the wonders of love. And then you are confused why you are not able to feel anything on those lines. All you feel is a pit in your stomach, a sense of fear and of always being on edge, but all you did was love, right? You did or are doing everything right, yet this “love” does not seem to be magical or does not seem to be healing you; rather, it appears to be destroying you by driving you crazy, and you notice that you have changed not for good.
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Healing from Emotional Abuse
- Recognize the Hidden Narcissistic Relationship Discover How to Recover from Childhood Trauma Due to Emotional Abuse Caused ... Disorders and Liberate Your Soul
- Narrateur(s): Leigh Ann Haga
- Durée: 3 h et 23 min
- Date de publication: 2020-10-13
- Langue: Anglais
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When you look around you, you see all these people happily in love and singing poems about the wonders of love. And then you are confused why you are not able to feel anything on those lines....
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How to Get Over a Boy in 6 Weeks
- 8 Stages to Forget a Jerk or Cheating Ex Who Hurts You. How to Deal with a Crush’s Rejection or Ghosting from a Lover. Healing Toxic Thoughts from Different Break-Ups
- Auteur(s): Eliza Bayles
- Narrateur(s): Jessica Andrews
- Durée: 3 h et 55 min
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This book contained carefully developed steps to help you grow stronger in that toxic relationship and develop the courage to stop loving that person who isn’t reciprocating. All you need to do is consciously follow the eight tested stages to overcome whatever feelings that hold you down and make you cry. After six weeks, you will come out and say it confidently that you have gotten over him.
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How to Get Over a Boy in 6 Weeks
- 8 Stages to Forget a Jerk or Cheating Ex Who Hurts You. How to Deal with a Crush’s Rejection or Ghosting from a Lover. Healing Toxic Thoughts from Different Break-Ups
- Narrateur(s): Jessica Andrews
- Durée: 3 h et 55 min
- Date de publication: 2021-09-23
- Langue: Anglais
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This book contained carefully developed steps to help you grow stronger in that toxic relationship and develop the courage to stop loving that person who isn’t reciprocating....
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Prix courant: 18,74$ ou 1 crédit
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Narcissistic Mothers
- A Daughter’s Guide to Dealing with Narcissistic Mothers, Recovering from CPTSD, and Healing Emotional Wounds (Break Free and Recover from Unhealthy Relationships)
- Auteur(s): Linda Hill
- Narrateur(s): Elizabeth Kaster
- Durée: 3 h et 54 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you feel like you are living a lie? Do you always feel at fault? Do you doubt every move you make? Are relationships like war zones in your life? Do you attract toxic situations? Do you shrink inside your uncomfortable skin? These are some of the many valid emotions that arise from dysfunctional interaction with a narcissistic carer. Being born to a narcissistic mother can be one of the most destructive scenarios to face, and some daughters never find peace, not even after the death of their mother. This book addresses the realities of maternal narcissistic victimization.
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Narcissistic Mothers
- A Daughter’s Guide to Dealing with Narcissistic Mothers, Recovering from CPTSD, and Healing Emotional Wounds (Break Free and Recover from Unhealthy Relationships)
- Narrateur(s): Elizabeth Kaster
- Durée: 3 h et 54 min
- Date de publication: 2022-09-07
- Langue: Anglais
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Being born to a narcissistic mother can be one of the most destructive scenarios to face, and some daughters never find peace, not even after the death of their mother. This book addresses the realities of maternal narcissistic victimization....
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Prix courant: 18,74$ ou 1 crédit
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Embrassez votre enfant intérieur [Embrace Your Inner Child]
- Le pouvoir transformateur de la guérison intérieure de l'enfant pour le bien-être émotionnel et l'autonomisation [The Transformative Power of Childhood Inner Healing for Emotional Well-Being and Empowerment]
- Auteur(s): Brian Hunter
- Narrateur(s): Eric Thibeault
- Durée: 1 h et 33 min
- Version intégrale
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Au global
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Histoire
Débloquez la passerelle vers la libération émotionnelle et l’autonomisation ! Dans "Embrassez votre enfant intérieur", embarquez pour un profond voyage de découverte de soi et de guérison. Ce guide transformateur met en lumière votre potentiel inexploité, révélant le pouvoir remarquable de la guérison intérieure de l’enfant pour le bien-être émotionnel et l’autonomisation personnelle.
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Embrassez votre enfant intérieur [Embrace Your Inner Child]
- Le pouvoir transformateur de la guérison intérieure de l'enfant pour le bien-être émotionnel et l'autonomisation [The Transformative Power of Childhood Inner Healing for Emotional Well-Being and Empowerment]
- Narrateur(s): Eric Thibeault
- Durée: 1 h et 33 min
- Date de publication: 2024-02-21
- Langue: Français
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Débloquez la passerelle vers la libération émotionnelle et l’autonomisation ! Dans "Embrassez votre enfant intérieur", embarquez pour un profond voyage de découverte de soi et de guérison.
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Prix courant: 8,71$ ou 1 crédit
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Sound Healing
- How to Use Sound to Beat Stress and Anxiety
- Auteur(s): Farzana Ali
- Narrateur(s): Farzana Ali
- Durée: 7 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
We already use sound as a form of self-care, from self-soothing with music to immersing ourselves in the noises of nature to promote calm. This book is the natural next step for those looking to delve more deeply into the power of sound. Cutting through the noise, Farzana Ali digs deep into the science to explain its full therapeutic and restful potential. Farzana shares practical tips and activities that can be used in everyday life, with advice on extra tools to use alongside sound healing, including active listening, art therapy, breath work, journaling exercises, and visualizations.
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Sound Healing
- How to Use Sound to Beat Stress and Anxiety
- Narrateur(s): Farzana Ali
- Durée: 7 h et 11 min
- Date de publication: 2024-02-20
- Langue: Anglais
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An accessible guide to the next big thing in self-care: sound healing. Taking a science-based approach, this book provides lessons and exercises to beat stress and anxiety.
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Prix courant: 43,98$ ou 1 crédit
Prix réduit: 43,98$ ou 1 crédit
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