Personal Health
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The Mindful Mom-to-Be
- A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth
- Auteur(s): Lori Bregman
- Narrateur(s): Carla Mercer-Meyer
- Durée: 9 h et 36 min
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Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood.
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The Mindful Mom-to-Be
- A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth
- Narrateur(s): Carla Mercer-Meyer
- Durée: 9 h et 36 min
- Date de publication: 2016-04-30
- Langue: Anglais
- Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby....
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Prix courant: 35,18$ ou 1 crédit
Prix réduit: 35,18$ ou 1 crédit
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Change Your Habits, Change Your Life
- Your Guide to an Awesome Life
- Auteur(s): Ashdin Doctor
- Narrateur(s): Ashdin Doctor
- Durée: 5 h et 44 min
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In Change Your Habits, Change Your Life, Ashdin Doctor, The Habit Coach™, shares the three golden rules for habit change that will help you to get out of a rut. Practical and easy to implement, these rules will set you on the path to forming clear intentions for personal growth, guide you on how to develop the right routines and rituals to achieve your goals and establish a sustainable habit system for a lifetime.
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Change Your Habits, Change Your Life
- Your Guide to an Awesome Life
- Narrateur(s): Ashdin Doctor
- Durée: 5 h et 44 min
- Date de publication: 2024-08-21
- Langue: Anglais
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In Change Your Habits, Change Your Life, Ashdin Doctor, The Habit Coach, shares the three golden rules for habit change that will help you to get out of a rut.
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Prix courant: 2,66$ ou 1 crédit
Prix réduit: 2,66$ ou 1 crédit
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How to Choose the Sex of Your Baby
- Auteur(s): Landrum Shettles, David Rorvik
- Narrateur(s): Kevin T. Collins
- Durée: 8 h et 15 min
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For almost 40 years, How to Choose the Sex of Your Baby has been the standard reference for couples trying to increase their chances of having the son or daughter they hope for. In this new edition of their classic book, Dr. Shettles and David Rorvik provide authoritative scientific studies and compelling anecdotal evidence demonstrating that the Shettles method continues to produce results unmatched by any other method. Dozens of testimonials confirm its ease of use and rate of success.
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How to Choose the Sex of Your Baby
- Narrateur(s): Kevin T. Collins
- Durée: 8 h et 15 min
- Date de publication: 2013-01-23
- Langue: Anglais
- For almost 40 years, How to Choose the Sex of Your Baby has been the standard reference for couples trying to increase their chances of having the son or daughter they hope for....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Strong Sensitive Boy
- Auteur(s): Ted Zeff PhD, Elaine Aron - foreword
- Narrateur(s): Stephen Bel Davies
- Durée: 6 h et 13 min
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In this groundbreaking book, psychologist Ted Zeff explores the unique challenges of sensitive boys, showing parents, educators, and mentors how to help sensitive boys grow into strong, happy, and confident men. Dr. Zeff offers practical advice on how to help your son increase his self-esteem and thrive in the family, at school, with friends, and in sports.
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The Strong Sensitive Boy
- Narrateur(s): Stephen Bel Davies
- Durée: 6 h et 13 min
- Date de publication: 2018-06-19
- Langue: Anglais
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In this groundbreaking book, psychologist Ted Zeff explores the unique challenges of sensitive boys, showing parents, educators, and mentors how to help sensitive boys grow into strong, happy, and confident men....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Dignity
- Its Essential Role in Resolving Conflict
- Auteur(s): Donna Hicks PhD
- Narrateur(s): Margaret Strom
- Durée: 7 h et 32 min
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The desire for dignity is universal and powerful. It is a motivating force behind all human interaction - in families, in communities, in the business world, and in relationships at the international level. When dignity is violated, the response is likely to involve aggression, even violence, hatred, and vengeance. On the other hand, when people treat one another with dignity, they become more connected and are able to create more meaningful relationships.
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Dignity
- Its Essential Role in Resolving Conflict
- Narrateur(s): Margaret Strom
- Durée: 7 h et 32 min
- Date de publication: 2016-10-11
- Langue: Anglais
- The desire for dignity is universal and powerful. It is a motivating force behind all human interaction - in families, communities, the business world, and relationships at the international level....
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Prix courant: 15,58$ ou 1 crédit
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The Source
- The Secrets of the Universe, the Science of the Brain
- Auteur(s): Tara Swart MD PhD
- Narrateur(s): Tara Swart
- Durée: 6 h et 42 min
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The truth is, most of the things we want - health, happiness, wealth, love - are governed by our ability to think, feel, and act - in other words, by our brain. Dr. Swart combines the insights and inspiration of The Secret with the practical lessons of The Master Key System to help a new generation fulfill their dreams. The Source is a rigorous, proven toolkit for unlocking our minds - and reaching our fullest potential.
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Informative
- Écrit par Sam O. le 2020-09-26
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The Source
- The Secrets of the Universe, the Science of the Brain
- Narrateur(s): Tara Swart
- Durée: 6 h et 42 min
- Date de publication: 2019-10-15
- Langue: Anglais
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For the first time, a neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now....
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Prix courant: 24,46$ ou 1 crédit
Prix réduit: 24,46$ ou 1 crédit
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Recovery - the Sacred Art
- The Twelve Steps as Spiritual Practice
- Auteur(s): Rami Shapiro, Joan Borysenko PhD
- Narrateur(s): Barry Abrams
- Durée: 8 h et 7 min
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In this hope-filled approach to spiritual and personal growth, the 12 Steps of Alcoholics Anonymous are uniquely interpreted to speak to everyone seeking a freer and more God-centered life. This special rendering makes them relevant to those suffering from specific addictions - alcohol, drugs, gambling, food, sex, shopping - as well as the general addictions we wrestle with daily, such as anger, greed, and selfishness.
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Recovery - the Sacred Art
- The Twelve Steps as Spiritual Practice
- Narrateur(s): Barry Abrams
- Durée: 8 h et 7 min
- Date de publication: 2017-07-04
- Langue: Anglais
- In this approach to spiritual and personal growth, the 12 Steps of Alcoholics Anonymous are uniquely interpreted to speak to everyone seeking a freer and more God-centered life....
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Prix courant: 18,92$ ou 1 crédit
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Complex PTSD
- From Surviving to Thriving
- Auteur(s): Pete Walker
- Narrateur(s): Paul Brion
- Durée: 10 h et 28 min
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The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
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I thought it was just me...
- Écrit par marge le 2019-08-28
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Complex PTSD
- From Surviving to Thriving
- Narrateur(s): Paul Brion
- Durée: 10 h et 28 min
- Date de publication: 2018-12-28
- Langue: Anglais
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The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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No Time to Say Goodbye
- Surviving the Suicide of a Loved One
- Auteur(s): Carla Fine
- Narrateur(s): Carla Fine
- Durée: 6 h et 11 min
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Suicide would appear to be the last taboo. Even incest is now discussed freely in popular media, but the suicide of a loved one is still an act most people are unable to talk about or even admit to their closest family or friends. This is just one of the many painful and paralyzing truths that author Carla Fine discovered when her husband, a successful young physician, took his own life in December 1989. And being unable to speak openly and honestly about the cause of her pain made it all the more difficult for her to survive.
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Excellent
- Écrit par Kate le 2024-05-13
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No Time to Say Goodbye
- Surviving the Suicide of a Loved One
- Narrateur(s): Carla Fine
- Durée: 6 h et 11 min
- Date de publication: 2016-03-22
- Langue: Anglais
- Suicide would appear to be the last taboo. Even incest is now discussed freely in popular media, but the suicide of a loved one is still an act most people are unable to talk about....
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Prix courant: 15,58$ ou 1 crédit
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If God Were Your Therapist
- How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again
- Auteur(s): David J. Lieberman Ph.D.
- Narrateur(s): Sean Pratt
- Durée: 2 h et 11 min
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Dr. David Leiberman, offers insights into the human condition and reveals how, regardless of the opportunities available to us today, a lack of self-control results in poor choices and ultimately leads to negative emotions and destructive habits. If God Were Your Therapist offers neither exercises or affirmations. Rather, listeners learn how to regain self-control and move their thoughts, choices, and lives in a purposeful, powerful direction, free from the shackles of anxiety and stress.
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Awesome self discovering practical knowledge
- Écrit par Buffy Afseth le 2022-12-30
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If God Were Your Therapist
- How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again
- Narrateur(s): Sean Pratt
- Durée: 2 h et 11 min
- Date de publication: 2011-01-07
- Langue: Anglais
- Experience a new kind of freedom and power when you discover how to rise above your nature and move confidently through life on ordinary days, and in extraordinary times....
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Prix courant: 16,68$ ou 1 crédit
Prix réduit: 16,68$ ou 1 crédit
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Stop Overthinking Affirmations
- Positive Daily Affirmations to Help Stop Worrying of Things Unseen Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 58 min
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The law of attraction is based on the idea that everything in the universe has a "polarity", meaning that everything - from the food you eat, to the people you talk to, to the things you say, to the things you think - contains an either positive or negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic.
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LISTEN NOW!!!!
- Écrit par Raya le 2023-06-18
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Stop Overthinking Affirmations
- Positive Daily Affirmations to Help Stop Worrying of Things Unseen Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Robert Gazy
- Durée: 58 min
- Date de publication: 2016-07-11
- Langue: Anglais
- Positive affirmations give you a fresh pair of eyes to see the world and, therefore, give you courage to achieve a lot of things you never knew were possible....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Helping Your Anxious Child
- A Step-by-Step Guide for Parents
- Auteur(s): Ronald M. Rapee PhD, Ann Wignall D.Psych, Susan H. Spence PhD, Autres
- Narrateur(s): Tom Perkins
- Durée: 8 h et 4 min
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Most children are afraid of the dark. Some fear monsters under the bed. But 10 percent of children have excessive fears and worries - phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder - that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help.
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Helping Your Anxious Child
- A Step-by-Step Guide for Parents
- Narrateur(s): Tom Perkins
- Durée: 8 h et 4 min
- Date de publication: 2016-02-16
- Langue: Anglais
- You'll learn how to help your child overcome intense fears and worries and find out how to relieve anxious feelings while parenting with compassion....
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Prix courant: 18,92$ ou 1 crédit
Prix réduit: 18,92$ ou 1 crédit
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What's Going on in There?
- How the Brain and Mind Develop in the First Five Years of Life
- Auteur(s): Lise Eliot
- Narrateur(s): Cris Dukehart
- Durée: 19 h et 31 min
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As a research neuroscientist, Lise Eliot has made the study of the human brain her life's work. But it wasn't until she was pregnant with her first child that she became intrigued with the study of brain development. She wanted to know precisely how the baby's brain is formed, and when and how each sense, skill, and cognitive ability is developed. And most importantly, she was interested in finding out how her role as a nurturer can affect this complex process.
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Would give it a miss
- Écrit par Kristen Ridgeway le 2021-12-16
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What's Going on in There?
- How the Brain and Mind Develop in the First Five Years of Life
- Narrateur(s): Cris Dukehart
- Durée: 19 h et 31 min
- Date de publication: 2012-03-21
- Langue: Anglais
- As a research neuroscientist, Lise Eliot has made the study of the human brain her life's work. But it wasn't until she was pregnant with her first child that she became intrigued with the study of brain development....
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Prix courant: 43,14$ ou 1 crédit
Prix réduit: 43,14$ ou 1 crédit
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The No-Cry Sleep Solution for Toddlers and Preschoolers
- Gentle Ways to Stop Bedtime Battles and Improve Your Child's Sleep
- Auteur(s): Elizabeth Pantley
- Narrateur(s): Susan Ericksen
- Durée: 11 h et 48 min
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Getting babies to sleep through the night is one thing; getting willful toddlers and energetic preschoolers to sleep is another problem altogether. Written to help sleep-deprived parents of children ages one to five, The No-Cry Sleep Solution for Toddlers and Preschoolers offers loving solutions to help this active age-group get the rest they - and their parents - so desperately need. Parents will discover a wellspring of positive approaches to help their children get to bed, stay in bed, and sleep all night.
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The No-Cry Sleep Solution for Toddlers and Preschoolers
- Gentle Ways to Stop Bedtime Battles and Improve Your Child's Sleep
- Narrateur(s): Susan Ericksen
- Durée: 11 h et 48 min
- Date de publication: 2018-03-13
- Langue: Anglais
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The No-Cry Sleep Solution for Toddlers and Preschoolers offers loving solutions to help this active age-group get the rest they - and their parents - so desperately need....
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Prix courant: 24,49$ ou 1 crédit
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- Auteur(s): Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrateur(s): Charlie Mechling
- Durée: 8 h et 10 min
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Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
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Blend of psychology and irritating politics
- Écrit par Azamon Customer le 2022-07-05
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- Narrateur(s): Charlie Mechling
- Durée: 8 h et 10 min
- Date de publication: 2021-10-12
- Langue: Anglais
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Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment....
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Prix courant: 18,41$ ou 1 crédit
Prix réduit: 18,41$ ou 1 crédit
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Anxiety Treatment Affirmations
- Powerful Daily Affirmations to Help You Stop Worrying Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 56 min
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Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.
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Anxiety Treatment Affirmations
- Powerful Daily Affirmations to Help You Stop Worrying Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Narrateur(s): Robert Gazy
- Durée: 56 min
- Date de publication: 2015-10-27
- Langue: Anglais
- Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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The Dirt Cure
- Growing Healthy Kids with Food Straight from Soil
- Auteur(s): Maya Shetreat-Klein MD
- Narrateur(s): Marguerite Gavin
- Durée: 11 h et 22 min
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In the tradition of Michael Pollan, Mark Hyman, and Andrew Weil, pioneering integrative pediatric neurologist Maya Shetreat-Klein, MD, reveals the shocking contents of children's food, how it's seriously harming their bodies and brains, and what we can do about it. And she presents the first nutritional plan for getting and keeping children healthy - a plan that any family can follow.
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For every parent
- Écrit par SuadaM le 2023-11-14
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The Dirt Cure
- Growing Healthy Kids with Food Straight from Soil
- Narrateur(s): Marguerite Gavin
- Durée: 11 h et 22 min
- Date de publication: 2016-01-26
- Langue: Anglais
- Maya Shetreat-Klein, MD, reveals the shocking contents of children's food, how it's seriously harming their bodies and brains, and what we can do about it....
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Prix courant: 32,38$ ou 1 crédit
Prix réduit: 32,38$ ou 1 crédit
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Big Magic
- Creative Living Beyond Fear
- Auteur(s): Elizabeth Gilbert
- Narrateur(s): Elizabeth Gilbert
- Durée: 5 h et 6 min
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People of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent insights into the mysterious nature of inspiration. She asks us to embrace our curiosity and let go of needless suffering. She shows us how to tackle what we most love, and how to face down what we most fear.
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my bible
- Écrit par Ren M le 2019-07-19
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Big Magic
- Creative Living Beyond Fear
- Narrateur(s): Elizabeth Gilbert
- Durée: 5 h et 6 min
- Date de publication: 2015-09-22
- Langue: Anglais
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People of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity....
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Prix courant: 18,65$ ou 1 crédit
Prix réduit: 18,65$ ou 1 crédit
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Auteur(s): Krystal Mazzola M.Ed LMFT
- Narrateur(s): Linda Henning
- Durée: 4 h et 19 min
- Version intégrale
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Au global
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Performance
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Histoire
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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Missing supplemental materials
- Écrit par Zach le 2024-10-21
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Narrateur(s): Linda Henning
- Durée: 4 h et 19 min
- Date de publication: 2019-07-16
- Langue: Anglais
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships....
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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Refuser d'être victime. Comment échapper au harcèlement
- Auteur(s): Michelle Larivey
- Narrateur(s): Michelle Larivey
- Durée: 1 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
Tout le monde peut se trouver en position de victime qui "subit" une situation nocive contre sa volonté. Mais certaines personnes ont une attitude qui en font des cibles faciles pour quiconque veut abuser d'elles.
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Refuser d'être victime. Comment échapper au harcèlement
- Narrateur(s): Michelle Larivey
- Durée: 1 h et 13 min
- Date de publication: 2011-07-08
- Langue: Français
- Tout le monde peut se trouver en position de victime qui "subit" une situation nocive contre sa volonté...
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Prix courant: 17,98$ ou 1 crédit
Prix réduit: 17,98$ ou 1 crédit
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