Personal Health

Liste de produits
    • Why Generalists Triumph in a Specialized World
    • Auteur(s): David Epstein
    • Narrateur(s): Will Damron
    • Durée: 10 h et 46 min
    • Date de publication: 2019-05-28
    • Langue: Anglais
    • 4.5 out of 5 stars 760 évaluations
    • David Epstein examined the world’s most successful athletes, artists, musicians, inventors, forecasters and scientists. He discovered that in most fields—especially those that are complex and unpredictable—generalists, not specialists, are primed to excel....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Turn Pain into Power, Embrace Your Truth, Live Free
    • Auteur(s): Shefali Tsabary
    • Narrateur(s): Shefali Tsabary
    • Durée: 15 h et 36 min
    • Date de publication: 2021-05-18
    • Langue: Anglais
    • 5 out of 5 stars 195 évaluations
    • The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious, and happy....

    Prix courant: 34,95$ ou 1 crédit

    Prix réduit: 34,95$ ou 1 crédit

    • How to Build a Better Brain at Any Age
    • Auteur(s): Sanjay Gupta MD
    • Narrateur(s): Sanjay Gupta MD
    • Durée: 10 h
    • Date de publication: 2021-01-05
    • Langue: Anglais
    • 4.5 out of 5 stars 184 évaluations
    • Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • The Complete Survival Guide to Understanding Your Gift, the Toxic Relationship to Narcissists and Energy Vampires and How to Protect, Heal and Recover
    • Auteur(s): J. Vandeweghe
    • Narrateur(s): Tamme Buckner, Kelley O'Toole
    • Durée: 6 h et 4 min
    • Date de publication: 2019-04-11
    • Langue: Anglais
    • 5 out of 5 stars 22 évaluations
    • In some cases, it is not until a victim has suffered through narcissistic abuse that they start to research and investigate, which then leads to the eye-opening self-discovery of an empath. This may be the case for you....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)
    • Auteur(s): Matthew Hussey
    • Narrateur(s): Matthew Hussey
    • Durée: 11 h et 1 min
    • Date de publication: 2024-04-23
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we want.

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • The 5–Stage Plan to Reverse Nervous System Dysregulation
    • Auteur(s): Dr. Linnea Passaler
    • Durée: 12 h et 53 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • 2.5 out of 5 stars 3 évaluations
    • Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day
    • Auteur(s): Vishen Lakhiani
    • Narrateur(s): Vishen Lakhiani
    • Durée: 5 h et 26 min
    • Date de publication: 2022-09-20
    • Langue: Anglais
    • 5 out of 5 stars 29 évaluations
    • The New York Times bestselling author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world’s top achievers: his signature hyper-efficient meditation program that anyone can make time for....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • How to Finally, Really Grow Up
    • Auteur(s): James Hollis PhD
    • Narrateur(s): Gary Galone
    • Durée: 8 h et 41 min
    • Date de publication: 2015-09-23
    • Langue: Anglais
    • 4 out of 5 stars 19 évaluations
    • What does it really mean to be a grown-up in today's world? We assume that once we "get it together" with the right job, marry the right person, have children, and buy a home, all is settled....

    Prix courant: 35,18$ ou 1 crédit

    Prix réduit: 35,18$ ou 1 crédit

    • The Aftermath of Violence - from Domestic Abuse to Political Terror
    • Auteur(s): Judith Lewis Herman MD
    • Narrateur(s): Alison Mathews, Xe Sands
    • Durée: 12 h et 30 min
    • Date de publication: 2019-12-10
    • Langue: Anglais
    • 5 out of 5 stars 33 évaluations
    • Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Tune In to Your Toddler's Mind (and Your Own) to Calm the Craziness and Make Family Fun Again
    • Auteur(s): Rebecca Schrag Hershberg PhD, Daniel J. Siegel - Foreword PhD
    • Narrateur(s): Rebecca Schrag Hershberg PhD
    • Durée: 9 h et 11 min
    • Date de publication: 2019-06-25
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • If you are the parent of a toddler or preschooler, chances are you know a thing or two about tantrums. While those epic meltdowns can certainly be part of "normal" toddler behavior, they are still maddening, stressful, and exhausting - for everyone involved....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Understand and Rebuild Your Relationship in Six Steps
    • Auteur(s): Melissa Orlov
    • Narrateur(s): Laura Jennings
    • Durée: 8 h et 3 min
    • Date de publication: 2017-03-14
    • Langue: Anglais
    • 4.5 out of 5 stars 116 évaluations
    • This book guides troubled marriages toward an understanding of and appreciation for the struggles and triumphs of a relationship affected by ADHD....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • A Proven Plan for Financial Peace
    • Auteur(s): Dave Ramsey
    • Narrateur(s): Dave Ramsey
    • Durée: 7 h et 50 min
    • Date de publication: 2024-05-14
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • With The Total Money Makeover, you’ll be able to design a sure-fire plan for paying off all debt—from cars to houses and everything in between—recognize the 10 most dangerous money myths, and secure a big, fast nest egg for emergencies and retirement....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
    • Auteur(s): Jennifer Heisz
    • Narrateur(s): Jennifer Heisz
    • Durée: 6 h et 18 min
    • Date de publication: 2022-03-08
    • Langue: Anglais
    • 4 out of 5 stars 39 évaluations
    • A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

  • Prix courant: 25,11$ ou 1 crédit

    Prix réduit: 25,11$ ou 1 crédit

    • Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
    • Auteur(s): Jackson MacKenzie, Shannon Thomas - foreword
    • Narrateur(s): Kaleo Griffith, Erin Spencer
    • Durée: 8 h et 22 min
    • Date de publication: 2019-01-08
    • Langue: Anglais
    • 4.5 out of 5 stars 240 évaluations
    • From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Quest for True Belonging and the Courage to Stand Alone
    • Auteur(s): Brené Brown
    • Narrateur(s): Brené Brown
    • Durée: 4 h et 12 min
    • Date de publication: 2017-09-12
    • Langue: Anglais
    • 4.5 out of 5 stars 1 752 évaluations
    • A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
    • Auteur(s): Daniel J. Siegel MD, Tina Payne Bryson PhD
    • Narrateur(s): Daniel J. Siegel MD, Tina Payne Bryson PhD
    • Durée: 7 h et 27 min
    • Date de publication: 2020-01-07
    • Langue: Anglais
    • 5 out of 5 stars 94 évaluations
    • One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
    • Auteur(s): Emma Lauer LCSW
    • Narrateur(s): Siiri Scott
    • Durée: 5 h et 1 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Have you been told that you are "too sensitive?" If so, you may be a highly sensitive person (HSP). This evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is....

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit