Personal Health
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The Highly Sensitive Man
- Finding Strength in Sensitivity
- Auteur(s): Tom Falkenstein
- Narrateur(s): Daniel Henning
- Durée: 8 h et 9 min
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Cognitive behavioral psychotherapist Tom Falkenstein offers the first psychological guide that specifically addresses highly sensitive men and those who care about them, and explores the unique advantages and obstacles they face. Drawing from his training with pioneer in the field Dr. Elaine Aron, and his own groundbreaking work, Falkenstein incorporates the most up-to-date research on high sensitivity - what it is and isn't - how it relates to male identity, and provides one-of-a-kind advice and practical tools.
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Focusis on introverted HSPs
- Écrit par Jamie M. le 2024-10-20
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The Highly Sensitive Man
- Finding Strength in Sensitivity
- Narrateur(s): Daniel Henning
- Durée: 8 h et 9 min
- Date de publication: 2019-08-27
- Langue: Anglais
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Cognitive behavioral psychotherapist Tom Falkenstein offers the first psychological guide that specifically addresses highly sensitive men and those who care about them, and explores the unique advantages and obstacles they face....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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CBT for Social Anxiety
- Simple Skills for Overcoming Fear and Enjoying People
- Auteur(s): Stefan G. Hofmann PhD, Robert L. Leahy PhD - foreword
- Narrateur(s): Tristan Morris
- Durée: 5 h et 53 min
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Do you avoid social situations? Do you dread public speaking? Would you rather stay in a job you hate than go through the interview process? If so, you may have social anxiety—and you aren't alone. People who struggle with social anxiety have an overwhelming fear of social situations. And as a result, could end up missing out on life's opportunities. If you're tired of social anxiety holding you back, this book can help. In CBT for Social Anxiety, you'll learn how to conquer your fears using research-proven skills from one of the world's leading CBT experts.
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CBT for Social Anxiety
- Simple Skills for Overcoming Fear and Enjoying People
- Narrateur(s): Tristan Morris
- Durée: 5 h et 53 min
- Date de publication: 2023-07-18
- Langue: Anglais
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f you're tired of social anxiety holding you back, this book can help. In CBT for Social Anxiety, you'll learn how to conquer your fears using research-proven skills from one of the world's leading CBT experts....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Why We Get Mad: How to Use Your Anger for Positive Change
- Auteur(s): Dr Ryan Martin
- Narrateur(s): Christopher Ragland
- Durée: 6 h et 47 min
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What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn’t go by without some troubling explosion of anger, whether we’re shouting at the kids, or the TV, or the driver ahead who’s slowing us down. In this audiobook, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion.
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Why We Get Mad: How to Use Your Anger for Positive Change
- Narrateur(s): Christopher Ragland
- Durée: 6 h et 47 min
- Date de publication: 2021-02-18
- Langue: Anglais
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What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn’t go by without some troubling explosion of anger, whether we’re shouting at the kids, or the TV, or the driver ahead who’s slowing us down....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Reconcilable Differences, Second Edition
- Rebuild Your Relationship by Rediscovering the Partner You Love - Without Losing Yourself
- Auteur(s): Andrew Christensen PhD, Brian D. Doss PhD, Neil S. Jacobson PhD
- Narrateur(s): Matthew Josdal
- Durée: 14 h et 58 min
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This popular, science-based guide offers powerful solutions for couples frustrated by continual attempts to make each other change. True acceptance may seem difficult to accomplish, but the clear-cut steps and thought-provoking exercises in this audiobook can make it a reality. You'll learn why you keep having the same fights again and again; how to keep small incompatibilities from causing big problems; what communication strategies really work to resolve conflicts; and how to problem-solve and make positive changes - together.
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Reconcilable Differences, Second Edition
- Rebuild Your Relationship by Rediscovering the Partner You Love - Without Losing Yourself
- Narrateur(s): Matthew Josdal
- Durée: 14 h et 58 min
- Date de publication: 2020-02-18
- Langue: Anglais
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This popular, science-based guide offers powerful solutions for couples frustrated by continual attempts to make each other change. True acceptance may seem difficult to accomplish, but the clear-cut steps and thought-provoking exercises in this audiobook can make it a reality....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Mind in Motion
- How Action Shapes Thought
- Auteur(s): Barbara Tversky
- Narrateur(s): Cassandra Campbell
- Durée: 11 h et 17 min
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In Mind in Motion, psychologist Barbara Tversky shows that spatial cognition isn't just a peripheral aspect of thought, but its very foundation, enabling us to draw meaning from our bodies and their actions in the world. Our actions in real space get turned into mental actions on thought, often spouting spontaneously from our bodies as gestures. Spatial thinking underlies creating and using maps, assembling furniture, devising football strategies, designing airports, understanding the flow of people, traffic, water, and ideas.
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Great review of embodied cognition.
- Écrit par Felipe Almeida le 2020-07-03
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Mind in Motion
- How Action Shapes Thought
- Narrateur(s): Cassandra Campbell
- Durée: 11 h et 17 min
- Date de publication: 2019-09-03
- Langue: Anglais
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An eminent psychologist offers a major new theory of human cognition: movement, not language, is the foundation of thought....
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Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
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How to Stop Overthinking Everything You Do
- How to Eliminate Negative Thinking to Find Inner Peace, Develop Mental Contentment, and Stay Calm in the Face of Chaos
- Auteur(s): Thinknetic, Wisdom University
- Narrateur(s): David Gurney
- Durée: 7 h et 58 min
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Are you constantly stuck in your head, overthinking every little thing? Does your mind race with negative thoughts, leaving you drained and anxious? If so, this book is for you. Overthinking is a cruel cycle that robs you of peace, joy, and the ability to live in the present moment. It fuels stress, anxiety, and a nagging sense that something is always wrong. But there's hope. In this life-changing guide, you'll discover practical strategies to break free from the overthinking trap.
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How to Stop Overthinking Everything You Do
- How to Eliminate Negative Thinking to Find Inner Peace, Develop Mental Contentment, and Stay Calm in the Face of Chaos
- Narrateur(s): David Gurney
- Durée: 7 h et 58 min
- Date de publication: 2024-09-23
- Langue: Anglais
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In this life-changing guide, you'll discover practical strategies to break free from the overthinking trap.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Accidental Genius
- Using Writing to Generate Your Best Ideas, Insight and Content
- Auteur(s): Mark Levy
- Narrateur(s): Bronson Pinchot
- Durée: 4 h et 27 min
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When it comes to creating ideas, we hold ourselves back. Thats because inside each of us is an internal editor whose job is to forever polish our thoughts, so we sound smart and in control, and so that we fit into society. But what happens when we encounter problems for which such conventional thinking fails us? How do we get unstuck? For Mark Levy, the answer is freewriting....
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Accidental Genius
- Using Writing to Generate Your Best Ideas, Insight and Content
- Narrateur(s): Bronson Pinchot
- Durée: 4 h et 27 min
- Date de publication: 2010-12-10
- Langue: Anglais
- When it comes to creating ideas, we hold ourselves back....
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Prix courant: 22,49$ ou 1 crédit
Prix réduit: 22,49$ ou 1 crédit
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Lucid Dreaming & Astral Projection Collection
- 2 Books to Master Lucid Dreaming and Astral Projection for Beginners and Intermediates
- Auteur(s): James P. Lowry
- Narrateur(s): Matt Hicks
- Durée: 5 h et 34 min
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Lucid dreaming and astral projection are two centuries-old techniques that allow you to live incredible experiences out of the physical plane and your physical body. With this bundle, you’ll quickly become an able practitioner, even if you’re a total beginner or never succeeded before.
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Lucid Dreaming & Astral Projection Collection
- 2 Books to Master Lucid Dreaming and Astral Projection for Beginners and Intermediates
- Narrateur(s): Matt Hicks
- Durée: 5 h et 34 min
- Date de publication: 2019-11-28
- Langue: Anglais
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Lucid dreaming and astral projection are two centuries-old techniques that allow you to live incredible experiences out of the physical plane and your physical body. With this bundle, you’ll quickly become an able practitioner....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Radical Acts of Love
- Twenty Conversations to Inspire Hope at the End of Life
- Auteur(s): Janie Brown
- Narrateur(s): Janie Brown
- Durée: 6 h et 37 min
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In this profound and moving book, oncology nurse Janie Brown recounts 20 conversations she has had with the dying, including people close to her. Each conversation uncovers a different perspective on, and experience of death, while at the same time exploring its universalities. Offering extremely sensitive and wise insight into our final moments, Brown shows practical ways to facilitate the shift from feeling helpless about death to feeling hopeful; from fear to acceptance; from feeling disconnected and alone, to becoming part of the wider, collective story of our mortality.
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How to have scary conversations about cancer
- Écrit par Utilisateur anonyme le 2022-10-31
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Radical Acts of Love
- Twenty Conversations to Inspire Hope at the End of Life
- Narrateur(s): Janie Brown
- Durée: 6 h et 37 min
- Date de publication: 2020-03-24
- Langue: Anglais
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In this profound and moving book, oncology nurse Janie Brown recounts 20 conversations she has had with the dying, including people close to her. Each conversation uncovers a different perspective on, and experience of death, while at the same time exploring its universalities....
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Prix courant: 30,30$ ou 1 crédit
Prix réduit: 30,30$ ou 1 crédit
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Lie Detection: 2 in 1 Combo
- How You Can Become a Human Lie Detector
- Auteur(s): Cammy Fetchens
- Narrateur(s): Randy Fuller
- Durée: 4 h et 31 min
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This is a combo of two audiobooks, which cover the following topics: Book one: All people lie a little, some intentionally, others not. Book two: For all you gullible people out there: Yes, there are lots and lots and lots of scams. This audiobook to enlighten you with techniques you can use in your everyday life to spot liars, call them out, or not fall for their charades. In this audiobook, the sad, bad side of society will be highlighted. The obscure will be exposed.
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Lie Detection: 2 in 1 Combo
- How You Can Become a Human Lie Detector
- Narrateur(s): Randy Fuller
- Durée: 4 h et 31 min
- Date de publication: 2020-04-14
- Langue: Anglais
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This is a combo of two audiobooks, which cover the following topics: Book one: All people lie a little, some intentionally, others not. Book two: For all you gullible people out there: Yes, there are lots and lots and lots of scams....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Meditations for Personal Healing
- Auteur(s): Louise Hay
- Narrateur(s): Louise Hay
- Durée: 59 min
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Inspiring and relaxing, these 13 meditations read by best-selling author Louise L. Hay will remind you of the beauty that surrounds you every day of your life...a beauty that is sometimes taken for granted.
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Meditations for Personal Healing
- Narrateur(s): Louise Hay
- Durée: 59 min
- Date de publication: 2005-08-05
- Langue: Anglais
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Inspiring and relaxing, these 13 meditations read by best-selling author Louise L. Hay will remind you of the beauty that surrounds you every day of your life...a beauty that is sometimes taken for granted....
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Prix courant: 6,98$ ou 1 crédit
Prix réduit: 6,98$ ou 1 crédit
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The YOU You Never Knew
- Rewire Your Body and Mind to Go from Trauma and Stress to Health and Happiness
- Auteur(s): Nate Ortiz
- Narrateur(s): Nate Ortiz
- Durée: 5 h
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Trauma and stress don’t just affect the mind. They affect the whole body. Which is why healing that trauma, and the physical health issues it leads to, requires a holistic approach. Developed from health coach Nate Ortiz’s personal experience with overcoming trauma and succeeding against the odds, along with his professional work with thousands of celebrity and everyday clients, The YOU You Never Knew is an empowering tool for those on their own journey of healing and transformation.
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The YOU You Never Knew
- Rewire Your Body and Mind to Go from Trauma and Stress to Health and Happiness
- Narrateur(s): Nate Ortiz
- Durée: 5 h
- Date de publication: 2025-03-04
- Langue: Anglais
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Your body is not broken. It is designed to send you clear messages when your life is out of balance. Let this comprehensive, compassionate guide set you on the path toward a brighter tomorrow.
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Prix courant: 31,57$ ou 1 crédit
Prix réduit: 31,57$ ou 1 crédit
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The Wheel of Life
- A Memoir of Living and Dying
- Auteur(s): Elisabeth Kübler-Ross
- Narrateur(s): Ellen Burstyn
- Durée: 3 h et 17 min
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In The Wheel of Life, when Kübler-Ross was 71 years old and facing her own death, this world-renowned healer told the story of her extraordinary life. Having taught the world how to die well, she offered a lesson on how to live well. The Wheel of Life is an adventure of the heart - powerful, controversial, inspirational - a fitting legacy of a powerful life.
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beautiful love.
- Écrit par Nadine le 2017-10-10
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The Wheel of Life
- A Memoir of Living and Dying
- Narrateur(s): Ellen Burstyn
- Durée: 3 h et 17 min
- Date de publication: 2014-11-04
- Langue: Anglais
- In The Wheel of Life, when Kübler-Ross was 71 years old and facing her own death, this world-renowned healer told the story of her extraordinary life....
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Prix courant: 14,99$ ou 1 crédit
Prix réduit: 14,99$ ou 1 crédit
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The Ultimate Guide to Sexual Fantasy
- How to Have Incredible Sex with Role Play, Sex Games, Erotic Massage, BDSM and More (Ultimate Guides)
- Auteur(s): Violet Blue
- Narrateur(s): Lia Langola
- Durée: 6 h et 55 min
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Join the legions of couples and singles who are making their hottest sexual fantasies come true. Whether you're looking for an endless supply of fantasy ideas or expert advice for a playful, imaginative sex life that turns you both on, this information-packed book has everything you need to know.
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Separates the wheat from the chaff. Bravo!
- Écrit par Timothy le 2022-10-14
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The Ultimate Guide to Sexual Fantasy
- How to Have Incredible Sex with Role Play, Sex Games, Erotic Massage, BDSM and More (Ultimate Guides)
- Narrateur(s): Lia Langola
- Durée: 6 h et 55 min
- Date de publication: 2015-02-04
- Langue: Anglais
- Join the legions of couples and singles who are making their hottest sexual fantasies come true....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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JJ Virgin's Sugar Impact Diet
- Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
- Auteur(s): JJ Virgin
- Narrateur(s): Tara Ochs
- Durée: 7 h
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If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect. And it's not enough to cut out or cut back on sugar - you have to cut out the right kinds of sugar. In this groundbreaking audiobook, New York Times best-selling author JJ Virgin explains the powerful concept of sugar impact: How different sugars react differently in the body.
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JJ Virgin's Sugar Impact Diet
- Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
- Narrateur(s): Tara Ochs
- Durée: 7 h
- Date de publication: 2014-11-04
- Langue: Anglais
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If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect....
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Prix courant: 25,23$ ou 1 crédit
Prix réduit: 25,23$ ou 1 crédit
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Your Sexually Addicted Spouse
- How Partners Can Cope and Heal
- Auteur(s): Barbara Steffens, Marsha Means
- Narrateur(s): Randye Kaye
- Durée: 8 h et 55 min
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Sexual addictions and compulsive sexual behavior are growing societal problems, with as many as three to six percent of the world population affected. Your Sexually Addicted Partner shatters the stigma and shame that millions of men and women carry when their partners are sexually addicted. They receive little empathy for their pain, which means they suffer alone, often shocked and isolated by the trauma.
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Your Sexually Addicted Spouse
- How Partners Can Cope and Heal
- Narrateur(s): Randye Kaye
- Durée: 8 h et 55 min
- Date de publication: 2017-02-14
- Langue: Anglais
- Sexual addictions and compulsive sexual behavior are growing societal problems, with as many as three to six percent of the world population affected....
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Prix courant: 18,92$ ou 1 crédit
Prix réduit: 18,92$ ou 1 crédit
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Brain Boost
- Healthy Habits for a Happier Life
- Auteur(s): Dr. Barbara J. Sahakian, Dr. Christelle Langley
- Narrateur(s): Hillary Huber
- Durée: 3 h et 34 min
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Your mental health is as important as your physical health and, in times of stress, it's vital to have enhanced cognition and reserves of resilience. This book is packed with practical tips, based on scientific evidence, that will teach you how to implement lifestyle strategies that will improve your brain health, cognition, and overall well-being.
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Brain Boost
- Healthy Habits for a Happier Life
- Narrateur(s): Hillary Huber
- Durée: 3 h et 34 min
- Date de publication: 2025-02-18
- Langue: Anglais
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Packed with practical tips, based on scientific evidence, this book will teach you how to implement lifestyle strategies that will improve your brain health, cognition, and overall well-being.
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Calming Ocean Sound for Deep Sleep,Meditation and Relaxation
- 20 Hours of Atlantic Ocean Waves for Stress Relief,Tranquillity, Focus,Sleeping and Yoga
- Auteur(s): Leonard Miller
- Narrateur(s): Leonard Miller
- Durée: 20 h et 11 min
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Let the sounds of ocean and white noise help you drift into peace and calm, whether you're sleeping, studying, relaxing, meditating, or anything else! It's been proven that having one's focus dominated by stress can drastically reduce the benefit that one gets from the sleep and relaxation time they get in their day.
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Calming Ocean Sound for Deep Sleep,Meditation and Relaxation
- 20 Hours of Atlantic Ocean Waves for Stress Relief,Tranquillity, Focus,Sleeping and Yoga
- Narrateur(s): Leonard Miller
- Durée: 20 h et 11 min
- Date de publication: 2021-09-23
- Langue: Anglais
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Let the sounds of ocean and white noise help you drift into peace and calm, whether you're sleeping, studying, relaxing, meditating, or anything else! It's been proven that having one's focus dominated by stress can drastically reduce the benefit that one gets from sleep....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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1,000+ Little Habits of Happy, Successful Relationships
- Auteur(s): Marc Chernoff, Angel Chernoff
- Narrateur(s): Marc Chernoff, Angel Chernoff
- Durée: 8 h et 53 min
- Version intégrale
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Au global
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Performance
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Histoire
Millions of people turn to Marc and Angel Chernoff for fresh and relevant insights for living their best lives. In their newest guide, they share hard-won secrets for strengthening our connection to the loved ones who matter most. With their signature combination of common sense and uncommon wisdom, they bring together ideas for fostering intimacy and trust, expressing our needs, showing gratitude, and more.
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1,000+ Little Habits of Happy, Successful Relationships
- Narrateur(s): Marc Chernoff, Angel Chernoff
- Durée: 8 h et 53 min
- Date de publication: 2021-04-06
- Langue: Anglais
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Millions of people turn to Marc and Angel Chernoff for fresh and relevant insights for living their best lives. In their newest guide, they share hard-won secrets for strengthening our connection to the loved ones who matter most....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Weight Loss Hypnosis for Women
- Love Yourself and Say No to Emotional Eating, 2 in 1
- Auteur(s): Meditation and Hypnosis Productions
- Narrateur(s): HotGhost Productions, Whitney Ann Jenkins
- Durée: 1 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
Every woman is a queen, no matter her figures. However, something might be blocking you to fully embrace this. I am are sure you have tried several diets, perhaps purchased no-fat pills or something similar. And nothing appears to work, does it? There is a simple reason for that. You are being brainwashed. For decades, corporations have fooled regular citizens like you and I, by making sure that we as consumers get addicted without seeing real results. Think about it, corporations make more money “treating” you than giving you a “cure”.
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Weight Loss Hypnosis for Women
- Love Yourself and Say No to Emotional Eating, 2 in 1
- Narrateur(s): HotGhost Productions, Whitney Ann Jenkins
- Durée: 1 h et 7 min
- Date de publication: 2020-08-07
- Langue: Anglais
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We all have the power to achieve what we want by using the power of our minds. With the power of hypnosis, you will target your subconscious mind. Making it easier for you to achieve the slim, toned body you truly deserve....
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Prix courant: 7,06$ ou 1 crédit
Prix réduit: 7,06$ ou 1 crédit
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