Personal Health
-
-
The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- Auteur(s): Lisa Mosconi PhD, Maria Shriver - foreword
- Narrateur(s): Maggi-Meg Reed
- Durée: 10 h et 5 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn’t just impact the ovaries—it’s a hormonal show in which the brain takes center stage.
-
-
Own your power!
- Écrit par BusyFamily le 2024-04-25
-
The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- Narrateur(s): Maggi-Meg Reed
- Durée: 10 h et 5 min
- Date de publication: 2024-03-12
- Langue: Anglais
-
The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
-
-
-
Do Nothing
- How to Break Away from Overworking, Overdoing, and Underliving
- Auteur(s): Celeste Headlee
- Narrateur(s): Celeste Headlee
- Durée: 7 h et 41 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside, and start living instead of doing. As it turns out, we’re searching for external solutions to an internal problem. We won’t find what we’re searching for in punishing diets, productivity apps, or the latest self-improvement schemes. Yet all is not lost - we just need to learn how to take time for ourselves, without agenda or profit, and redefine what is truly worthwhile.
-
-
Très intéressant comme livre
- Écrit par Amazon Customer le 2022-09-23
-
Do Nothing
- How to Break Away from Overworking, Overdoing, and Underliving
- Narrateur(s): Celeste Headlee
- Durée: 7 h et 41 min
- Date de publication: 2020-03-10
- Langue: Anglais
-
In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside, and start living instead of doing....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
-
-
-
Everything Changes
- Help for Families of Newly Recovering Addicts
- Auteur(s): Beverly Conyers
- Narrateur(s): Karen White
- Durée: 5 h et 25 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Everything Changes assuages fears and uncertainty by teaching loved ones of newly recovering addicts how to navigate the often-tumultuous early months of recovery. Beverly Conyers, author of the acclaimed Addict in the Family, again shares the hope and knowledge that she gained as a parent of a recovering addict by focusing on the aftermath of addiction. She outlines the physical and psychological changes that recovering addicts go through and offers practical tools to help family members and friends.
-
-
Indispensable if you have a loved one with SUD
- Écrit par Kindle Customer le 2023-11-01
-
Everything Changes
- Help for Families of Newly Recovering Addicts
- Narrateur(s): Karen White
- Durée: 5 h et 25 min
- Date de publication: 2016-10-31
- Langue: Anglais
- A relative or friend has finally taken those tentative first steps toward sobriety. With the relief of this life-changing course of action comes a new and difficult set of challenges....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 15,58$ ou 1 crédit
Prix réduit: 15,58$ ou 1 crédit
-
-
-
How to Be Yourself
- Quiet Your Inner Critic and Rise Above Social Anxiety
- Auteur(s): Ellen Hendriksen
- Narrateur(s): Ellen Hendriksen
- Durée: 7 h et 44 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations - meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss - you've probably been told, "Just be yourself!" But that's easier said than done - especially if you're prone to social anxiety.
-
-
Extremely relatable, encouraging, and helpful
- Écrit par Daymon le 2018-11-05
-
How to Be Yourself
- Quiet Your Inner Critic and Rise Above Social Anxiety
- Narrateur(s): Ellen Hendriksen
- Durée: 7 h et 44 min
- Date de publication: 2018-03-13
- Langue: Anglais
-
Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
-
-
-
Say What You Mean
- A Mindful Approach to Nonviolent Communication
- Auteur(s): Oren Jay Sofer, Joseph Goldstein
- Narrateur(s): Oren Jay Sofer, Mark Bramhall
- Durée: 11 h
- Version intégrale
-
Au global
-
Performance
-
Histoire
We spend so much of our lives talking to each other, but how much are we simply running on automatic - relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating.
-
-
BRILLIANT
- Écrit par Michael Isenberg le 2020-12-28
-
Say What You Mean
- A Mindful Approach to Nonviolent Communication
- Narrateur(s): Oren Jay Sofer, Mark Bramhall
- Durée: 11 h
- Date de publication: 2019-03-19
- Langue: Anglais
-
In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
-
-
-
Mental Health and Wellbeing in the Workplace
- A Practical Guide for Employers and Employees
- Auteur(s): Gill Hasson, Donna Butler
- Narrateur(s): Janet Metzger
- Durée: 5 h et 41 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The Department of Health advises that one in four people will experience a mental health issue at some point in their lives. Although a number of recent developments and initiatives have raised the profile of this crucial issue, employers are experiencing challenges in promoting the mental health and wellbeing of their employees. Mental Health and Wellbeing in the Workplace contains expert guidance for improving mental health and supporting those experiencing mental ill health.
-
Mental Health and Wellbeing in the Workplace
- A Practical Guide for Employers and Employees
- Narrateur(s): Janet Metzger
- Durée: 5 h et 41 min
- Date de publication: 2020-06-16
- Langue: Anglais
-
Mental Health and Wellbeing in the Workplace contains expert guidance for improving mental health and supporting those experiencing mental ill health. This comprehensive book addresses the range of issues surrounding mental health and wellbeing in work environments....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
-
-
-
What Your ADHD Child Wishes You Knew
- Working Together to Empower Kids for Success in School and Life
- Auteur(s): Dr. Sharon Saline, Dr. Laura Markham
- Narrateur(s): Dr. Sharon Saline, Cassandra Campbell
- Durée: 7 h et 23 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Veteran psychologist Sharon Saline shares the words and inner struggles of children and teens living with ADHD - and a blueprint for achieving lasting success by working together. Based on more than 25 years of experience counseling young people and their families, Dr. Saline’s advice and real-world examples reveal how parents can shift the dynamic and truly help kids succeed.
-
-
Relatable!
- Écrit par Crystal D Hasell le 2024-02-16
-
What Your ADHD Child Wishes You Knew
- Working Together to Empower Kids for Success in School and Life
- Narrateur(s): Dr. Sharon Saline, Cassandra Campbell
- Durée: 7 h et 23 min
- Date de publication: 2018-08-07
- Langue: Anglais
-
Veteran psychologist Sharon Saline shares the words and inner struggles of children and teens living with ADHD - and a blueprint for achieving lasting success by working together....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
-
-
-
The Evolution of Desire
- Auteur(s): David M. Buss
- Narrateur(s): Greg Tremblay
- Durée: 12 h et 20 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If we all want love, why is there so much conflict in our most cherished relationships? To answer this question we must look into our evolutionary past, argues prominent psychologist David M. Buss. Based one of the largest studies of human mating ever undertaken, encompassing more than 10,000 people of all ages from 37 cultures worldwide, The Evolution of Desire is the first work to present a unified theory of human mating behavior.
-
-
Good overall. But Author is biased toward feminist ideology
- Écrit par Bob le 2024-06-27
-
The Evolution of Desire
- Narrateur(s): Greg Tremblay
- Durée: 12 h et 20 min
- Date de publication: 2018-02-08
- Langue: Anglais
-
Drawing on a wide range of examples of mating behavior - from lovebugs to elephant seals, from the Yanomamö tribe of Venezuela to online dating apps - Buss reveals what women want, what men want, and why their desires radically differ....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 32,31$ ou 1 crédit
Prix réduit: 32,31$ ou 1 crédit
-
-
-
Heal Your Nervous System
- The 5–Stage Plan to Reverse Nervous System Dysregulation
- Auteur(s): Dr. Linnea Passaler
- Durée: 12 h et 53 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associated with nervous system dysregulation—from mental symptoms, including anxiety, burnout, and brain fog, to physical symptoms, such as digestive issues, chronic inflammation, and fatigue. In Heal Your Nervous System, Dr. Passaler presents her 5-stage plan, developed over the last decade, to equip you with the knowledge to understand and regulate your unique nervous system.
-
-
Life changing
- Écrit par melissa henderson le 2024-01-31
-
Heal Your Nervous System
- The 5–Stage Plan to Reverse Nervous System Dysregulation
- Durée: 12 h et 53 min
- Date de publication: 2024-01-09
- Langue: Anglais
-
Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 32,31$ ou 1 crédit
Prix réduit: 32,31$ ou 1 crédit
-
-
-
Beyond Mars and Venus
- Relationship Skills for Today's Complex World
- Auteur(s): John Gray
- Narrateur(s): John Gray
- Durée: 9 h et 44 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
As the roles of men and women evolve, relationships must evolve as well. To meet our new needs, we require a new kind of relationship.
In Beyond Mars and Venus, Gray takes the Mars-Venus framework to the next level, helping listeners to grow together in love. Through real-life examples and simple exercises, Beyond Mars and Venus shows you how to bring you and your partner closer than ever before.
-
-
Well
- Écrit par Megan2 le 2022-10-18
-
Beyond Mars and Venus
- Relationship Skills for Today's Complex World
- Narrateur(s): John Gray
- Série: Mars and Venus
- Durée: 9 h et 44 min
- Date de publication: 2017-03-14
- Langue: Anglais
- In Beyond Mars and Venus, John Gray takes the Mars-Venus framework to the next level, helping listeners to grow together in love....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Fear
- Essential Wisdom for Getting Through the Storm
- Auteur(s): Thích Nhất Hạnh
- Narrateur(s): Dan Woren
- Durée: 4 h et 18 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Most of us live in a constant state of fear - of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity.
-
-
Great Audible
- Écrit par Aquarius Developments le 2021-07-25
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,97$ ou 1 crédit
Prix réduit: 20,97$ ou 1 crédit
-
-
-
Healing Your Lost Inner Child
- How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
- Auteur(s): Robert Jackman
- Narrateur(s): Randy Scott
- Durée: 7 h et 1 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood.
-
-
Amazing resource. Could definitely use a PDF
- Écrit par J Loe le 2022-09-08
-
Healing Your Lost Inner Child
- How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
- Narrateur(s): Randy Scott
- Durée: 7 h et 1 min
- Date de publication: 2021-06-09
- Langue: Anglais
-
Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
The Gift of Therapy
- An Open Letter to a New Generation of Therapists and Their Patients
- Auteur(s): Irvin D. Yalom
- Narrateur(s): Don Hagen
- Durée: 7 h et 39 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The culmination of master psychiatrist Dr. Irvin D. Yalom's more than 35 years in clinical practice, The Gift of Therapy is a remarkable and essential guidebook that illustrates through real case studies how patients and therapists alike can get the most out of therapy. The best-selling author of Love's Executioner shares his uniquely fresh approach and the valuable insights he has gained - presented as 85 personal and provocative "tips for beginner therapists".
-
-
Great book for psychotherapists new and old
- Écrit par Noemie Kyryluk le 2018-09-19
-
The Gift of Therapy
- An Open Letter to a New Generation of Therapists and Their Patients
- Narrateur(s): Don Hagen
- Durée: 7 h et 39 min
- Date de publication: 2012-12-11
- Langue: Anglais
- The best-selling author of Love's Executioner shares his uniquely fresh approach and the valuable insights he has gained - presented as 85 personal and provocative "tips for beginner therapists"....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 27,96$ ou 1 crédit
Prix réduit: 27,96$ ou 1 crédit
-
-
-
Stolen Focus
- Why You Can't Pay Attention—and How to Think Deeply Again
- Auteur(s): Johann Hari
- Narrateur(s): Johann Hari
- Durée: 10 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live. He tried all sorts of self-help solutions—even abandoning his phone for three months—but nothing seemed to work. So Hari went on an epic journey across the world to interview the leading experts on human attention—and he discovered that everything we think we know about this crisis is wrong.
-
-
Sleep Data, Sleep.
- Écrit par David Lakhan le 2022-02-14
-
Stolen Focus
- Why You Can't Pay Attention—and How to Think Deeply Again
- Narrateur(s): Johann Hari
- Durée: 10 h et 21 min
- Date de publication: 2022-01-25
- Langue: Anglais
-
In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
-
-
-
How to Be a Stoic
- Using Ancient Philosophy to Live a Modern Life
- Auteur(s): Massimo Pigliucci
- Narrateur(s): Peter Coleman
- Durée: 6 h et 35 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life. No goal is more elusive. In How to Be a Stoic, philosopher Massimo Pigliucci offers Stoicism, the ancient philosophy that inspired the great emperor Marcus Aurelius, as the best way to attain it. Stoicism is a pragmatic philosophy that teaches us to act depending on what is within our control and separate things worth getting upset about from those that are not.
-
-
Stoicism for First World Problems
- Écrit par Jean-Paul Beauchesne le 2020-03-26
-
How to Be a Stoic
- Using Ancient Philosophy to Live a Modern Life
- Narrateur(s): Peter Coleman
- Durée: 6 h et 35 min
- Date de publication: 2017-05-09
- Langue: Anglais
- Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
-
-
-
How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Auteur(s): Caroline Strawson
- Narrateur(s): Caroline Strawson
- Durée: 6 h et 48 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again. Integrating her own lived experience of narcissistic abuse with trauma-informed practices and positive psychology interventions, this audiobook will help you heal and begin to feel like yourself again.
-
How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Narrateur(s): Caroline Strawson
- Durée: 6 h et 48 min
- Date de publication: 2024-07-16
- Langue: Anglais
-
Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
-
-
-
The Self-Care Handbook
- A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing
- Auteur(s): Gill Hasson
- Narrateur(s): Christine Rendel
- Durée: 5 h et 51 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you looking after yourself? For so for many of us, with so much to do and think about, self care - taking care of our mental, emotional, and physical health and well-being - often falls by the wayside. The Self-Care Handbook equips you to make positive, helpful choices for incorporating self-care into your life. It explains how to take responsibility for your own well being and provides ideas and practical advice on how you can better look after yourself.
-
The Self-Care Handbook
- A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing
- Narrateur(s): Christine Rendel
- Durée: 5 h et 51 min
- Date de publication: 2020-02-25
- Langue: Anglais
-
The Self-Care Handbook equips you to make positive, helpful choices for incorporating self-care into your life. It explains how to take responsibility for your own well being and provides ideas and practical advice on how you can better look after yourself....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
-
-
-
The Antidote
- Happiness for People Who Can't Stand Positive Thinking
- Auteur(s): Oliver Burkeman
- Narrateur(s): Oliver Burkeman
- Durée: 6 h et 13 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The Antidote is a series of journeys among people who share a single, surprising way of thinking about life. What they have in common is a hunch about human psychology: that it’s our constant effort to eliminate the negative that causes us to feel so anxious, insecure, and unhappy. And that there is an alternative "negative path" to happiness and success that involves embracing the things we spend our lives trying to avoid.
-
-
A limited perspective on positivity
- Écrit par Ryan C. le 2020-09-24
-
The Antidote
- Happiness for People Who Can't Stand Positive Thinking
- Narrateur(s): Oliver Burkeman
- Durée: 6 h et 13 min
- Date de publication: 2012-12-11
- Langue: Anglais
- The Antidote is a series of journeys among people who share a single, surprising way of thinking about life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Move the Body, Heal the Mind
- Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
- Auteur(s): Jennifer Heisz
- Narrateur(s): Jennifer Heisz
- Durée: 6 h et 18 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep.
-
-
Not worth the read
- Écrit par RB le 2022-03-08
-
Move the Body, Heal the Mind
- Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
- Narrateur(s): Jennifer Heisz
- Durée: 6 h et 18 min
- Date de publication: 2022-03-08
- Langue: Anglais
-
A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
-
-
-
NLP: The Essential Guide to Neuro-Linguistic Programming
- Auteur(s): Tom Dotz, Tom Hoobyar
- Narrateur(s): Tom Dotz
- Durée: 11 h et 14 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
NLP (neuro-linguistic programming) has helped millions to overcome their fears, increase their confidence, and achieve greater success in their personal and professional lives and relationships. Now, from the company that created NLP: The New Technology of Achievement - one of the best-selling NLP books of all time - comes NLP: The Essential Guide to Neuro-Linguistic Programming.
-
-
Good content but boring
- Écrit par Jessica B le 2021-12-20
-
NLP: The Essential Guide to Neuro-Linguistic Programming
- Narrateur(s): Tom Dotz
- Durée: 11 h et 14 min
- Date de publication: 2018-01-08
- Langue: Anglais
-
NLP (neuro-linguistic programming) has helped millions to overcome their fears, increase their confidence, and achieve greater success in their personal and professional lives and relationships....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
-