Personal Health
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Awakening Fertility
- The Essential Art of Preparing for Pregnancy
- Auteur(s): Heng Ou, Amely Greeven, Marisa Belger
- Narrateur(s): Cindy Kay
- Durée: 5 h et 57 min
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Awakening Fertility is a loving guide to accompany you along the road to whatever is next for you - whether it be a child or a deeper understanding of what it means to be a woman and the power that lies in your heart and in your womb. Including 25 healing recipes, Awakening Fertility is a source of connection, nourishment, and guidance to those desiring to become mothers. As opposed to the countless other books on "trying to conceive," Awakening Fertility looks at this time before motherhood as a chance for discovery and growth.
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Hard to enjoy if you're vegan/plant-based
- Écrit par Amazon Customer le 2022-04-06
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Awakening Fertility
- The Essential Art of Preparing for Pregnancy
- Narrateur(s): Cindy Kay
- Durée: 5 h et 57 min
- Date de publication: 2020-03-24
- Langue: Anglais
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Including 25 healing recipes, Awakening Fertility is a source of connection, nourishment, and guidance to those desiring to become mothers. As opposed to the countless other books on "trying to conceive," it looks at this time before motherhood as a chance for discovery and growth....
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Prix courant: 22,26$ ou 1 crédit
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Codependency for Dummies, 2nd Edition
- Auteur(s): Darlene Lancer
- Narrateur(s): Courtney Patterson
- Durée: 13 h et 3 min
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Written in plain English and packed with sensitive, authoritative information, Codependency for Dummies, 2nd Edition describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to help you know, honor, protect, and express yourself, with new chapters on working the 12 Steps to recover from codependency and how therapists/coaches/nurses are affected by codependency.
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Codependency for Dummies, 2nd Edition
- Narrateur(s): Courtney Patterson
- Durée: 13 h et 3 min
- Date de publication: 2019-07-02
- Langue: Anglais
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Codependency for Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency....
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Prix courant: 27,83$ ou 1 crédit
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Taming the Tiger Within
- Auteur(s): Thich Nhat Hanh, Pritam Singh
- Narrateur(s): Edoardo Ballerini
- Durée: 44 min
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Grounded in the Buddhist practices of mindfulness and compassion, Taming the Tiger Within is an audio handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life - a wise and exquisite guide for bringing harmony and healing to one's life and relationships.
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This not only touched my heart, it left a handprint
- Écrit par Tianna LeBlanc le 2020-08-03
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Taming the Tiger Within
- Narrateur(s): Edoardo Ballerini
- Durée: 44 min
- Date de publication: 2018-05-15
- Langue: Anglais
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Grounded in the Buddhist practices of mindfulness and compassion, Taming the Tiger Within is an audio handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life....
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Prix courant: 5,00$ ou 1 crédit
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Why Smart Kids Worry
- And What Parents Can Do to Help
- Auteur(s): Allison Edwards
- Narrateur(s): Allyson Ryan
- Durée: 6 h et 34 min
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Being the parent of a smart child is great - until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years. So what can you do to help? In Why Smart Kids Worry, Allison Edwards guides you through the mental and emotional process of where your child's fears come from and why they are so hard to move past. Edwards focuses on how to parent a child who is both smart and anxious.
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Very useful!
- Écrit par Kat le 2024-02-26
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Why Smart Kids Worry
- And What Parents Can Do to Help
- Narrateur(s): Allyson Ryan
- Durée: 6 h et 34 min
- Date de publication: 2018-10-23
- Langue: Anglais
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Being the parent of a smart child is great - until your kid starts asking if global warming is real, if you will die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years....
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Prix courant: 22,26$ ou 1 crédit
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The Wisdom of Anxiety
- How Worry and Intrusive Thoughts Are Gifts to Help You Heal
- Auteur(s): Sheryl Paul
- Narrateur(s): Leslie Howard
- Durée: 8 h et 19 min
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In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives. No one likes to feel anxiety - and yet, Paul asserts it can be a remarkably direct messenger of our subconscious. Here you will learn how you can pause and listen to your anxieties to discover inner truths that you've been avoiding.
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this book changed to way I see emotion and anxiety
- Écrit par Meghan le 2020-11-06
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The Wisdom of Anxiety
- How Worry and Intrusive Thoughts Are Gifts to Help You Heal
- Narrateur(s): Leslie Howard
- Durée: 8 h et 19 min
- Date de publication: 2019-08-13
- Langue: Anglais
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In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives....
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Prix courant: 22,26$ ou 1 crédit
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Understanding Girls with ADHD
- How They Feel and Why They Do What They Do
- Auteur(s): Kathleen G. Nadeau PhD, Ellen B. Littman PhD, Patricia O. Quinn MD
- Narrateur(s): Carly Robins
- Durée: 10 h et 16 min
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Understanding Girls with ADHD does not shy away from key areas of controversy. How, for example, can a family know whether it's ADHD or another set of problems that's the primary issue? How does one deal with the potential use of medication, which is plagued by bad press and abundant myths but which can, as part of a multi-faceted treatment plan, provide great benefit if the right dose is found and if the doctor works with the family to monitor positive effects and side effects carefully?
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Informative But So Boring !
- Écrit par Tammie le 2024-03-27
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Understanding Girls with ADHD
- How They Feel and Why They Do What They Do
- Narrateur(s): Carly Robins
- Durée: 10 h et 16 min
- Date de publication: 2020-06-30
- Langue: Anglais
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Understanding Girls with ADHD does not shy away from key areas of controversy. How, for example, can a family know whether it's ADHD or another set of problems that's the primary issue? This topic and more are explored....
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Prix courant: 22,26$ ou 1 crédit
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10 Principles for Doing Effective Couples Therapy
- Auteur(s): Julie Schwartz Gottman PhD, John M. M. Gottman PhD, Daniel J. Siegel - foreword
- Narrateur(s): Kitty Hendrix
- Durée: 7 h et 11 min
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In 10 Principles for Doing Effective Couples Therapy, two of the world's leading couple researchers and therapists give listeners an inside tour of what goes on inside the consulting rooms of their practice. They have been doing couples work for decades and still find it challenging and full of learning experiences. This book distills the knowledge they've gained over their years of practice into 10 principles at the core of good couples work. Each principle is illustrated with a clinically compiled case plus personal side-notes and storytelling.
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10 Principles for Doing Effective Couples Therapy
- Narrateur(s): Kitty Hendrix
- Durée: 7 h et 11 min
- Date de publication: 2018-10-23
- Langue: Anglais
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In 10 Principles for Doing Effective Couples Therapy, two of the world's leading couple researchers and therapists give listeners an inside tour of what goes on inside the consulting rooms of their practice....
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Prix courant: 22,26$ ou 1 crédit
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The Anatomy of Loneliness
- How to Find Your Way Back to Connection
- Auteur(s): Teal Swan
- Narrateur(s): Teal Swan
- Durée: 7 h et 12 min
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Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique, the Connection Process, Teal offers a way to experience connection once again.
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Teal Swan gifts our world with this book
- Écrit par marie le 2020-04-03
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The Anatomy of Loneliness
- How to Find Your Way Back to Connection
- Narrateur(s): Teal Swan
- Durée: 7 h et 12 min
- Date de publication: 2019-01-30
- Langue: Anglais
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Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness....
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Prix courant: 22,26$ ou 1 crédit
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Building the Bonds of Attachment
- Awakening Love in Deeply Traumatized Children
- Auteur(s): Daniel A. Hughes
- Narrateur(s): Kirby Heyborne
- Durée: 14 h et 52 min
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Building the Bonds of Attachment is the third edition of a critically acclaimed book for social workers, therapists, and parents who strive to assist children with reactive attachment disorder. This work is a composite case study of the developmental course of one child following years of abuse and neglect.
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Building the Bonds of Attachment
- Awakening Love in Deeply Traumatized Children
- Narrateur(s): Kirby Heyborne
- Durée: 14 h et 52 min
- Date de publication: 2017-06-15
- Langue: Anglais
- Building the Bonds of Attachment is a critically acclaimed book for social workers, therapists, and parents who strive to assist children with reactive attachment disorder....
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Prix courant: 22,26$ ou 1 crédit
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The Gifts Beneath Your Anxiety
- Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
- Auteur(s): Pat Longo
- Narrateur(s): Pat Longo
- Durée: 8 h et 33 min
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Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath - and a few simple tools could change your life.
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Very thorough insight!
- Écrit par Amazon Customer le 2023-08-06
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The Gifts Beneath Your Anxiety
- Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
- Narrateur(s): Pat Longo
- Durée: 8 h et 33 min
- Date de publication: 2019-08-27
- Langue: Anglais
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Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath....
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Prix courant: 22,26$ ou 1 crédit
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This Is Your Brain on Anxiety
- Auteur(s): Faith G. Harper PhD LPC-S ACS ACN
- Narrateur(s): Erin Bennett
- Durée: 59 min
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Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad. This book is a lifesaver for panic attacks, breaking out of flight-or-fight-or-freeze responses, and for chronic anxiety. It's also good for folks who aren't daily burdened by anxiety, but want to better cope with those tough situations that affect us all.
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Annoying
- Écrit par N. J. Groundwater le 2021-09-02
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This Is Your Brain on Anxiety
- Narrateur(s): Erin Bennett
- Durée: 59 min
- Date de publication: 2018-06-26
- Langue: Anglais
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Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad....
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Reset Your Child's Brain
- A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
- Auteur(s): Victoria L. Dunckley MD
- Narrateur(s): Coleen Marlo
- Durée: 11 h et 58 min
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Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders, but don't respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS).
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Reset Your Child's Brain
- A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
- Narrateur(s): Coleen Marlo
- Durée: 11 h et 58 min
- Date de publication: 2018-05-08
- Langue: Anglais
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Increasing numbers of parents grapple with children who are acting out without obvious reason. Based on emerging scientific research and extensive clinical experience, child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause....
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Prix courant: 27,83$ ou 1 crédit
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Loving Someone with Bipolar Disorder
- Understanding and Helping Your Partner
- Auteur(s): Julie A. Fast, John D. Preton
- Narrateur(s): Jo Anna Perrin
- Durée: 9 h et 48 min
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An essential resource designed to help partners of people with bipolar disorder mend strained relationships, negotiate episodic crises, survive the turbulence manic behavior may cause, and more.
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Life changing guide for navigating life with a bipolar spouse.
- Écrit par Haley G le 2024-03-13
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Loving Someone with Bipolar Disorder
- Understanding and Helping Your Partner
- Narrateur(s): Jo Anna Perrin
- Durée: 9 h et 48 min
- Date de publication: 2011-12-21
- Langue: Anglais
- An essential resource designed to help partners of people with bipolar disorder mend strained relationships, negotiate episodic crises, survive the turbulence manic behavior may cause, and more....
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Prix courant: 20,04$ ou 1 crédit
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- Auteur(s): Laurence Heller, Aline Lapierre
- Narrateur(s): Tom Perkins
- Durée: 10 h et 29 min
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Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model™ (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment. NARM is a somatically based psychotherapy that helps bring into awareness the parts of self that are disorganized and dysfunctional.
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the best book that explains adult issues
- Écrit par Ada S le 2020-06-27
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- Narrateur(s): Tom Perkins
- Durée: 10 h et 29 min
- Date de publication: 2015-06-30
- Langue: Anglais
- Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....
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Prix courant: 22,26$ ou 1 crédit
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Living an Orgasmic Life
- Heal Yourself and Awaken Your Pleasure
- Auteur(s): Xanet Pailet, Emily Morse - foreword by
- Narrateur(s): Xanet Pailet
- Durée: 6 h et 59 min
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Living an Orgasmic Life is written for anyone who finds sex challenging or feels uncomfortable with their sex life. Women who are alienated from their erotic side due to sexual abuse or trauma will find a healing balm here. Women who can't surrender into pleasure, can't sustain intimacy, or want to reclaim and feel empowered in their sexuality will greatly benefit from this book. Living an Orgasmic Life explores the many reasons that cause women to disconnect from their sexuality.
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Living an Orgasmic Life
- Heal Yourself and Awaken Your Pleasure
- Narrateur(s): Xanet Pailet
- Durée: 6 h et 59 min
- Date de publication: 2019-05-14
- Langue: Anglais
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In Living an Orgasmic Life, Xanet Pailet explores the many reasons that cause women to disconnect from their sexuality including: shame, body image issues, sexual abuse and trauma, physical wounding, and fears of intimacy....
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Prix courant: 22,26$ ou 1 crédit
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Without Saying a Word
- Auteur(s): Kasia Wezowski, Patryk Wezowski
- Narrateur(s): Kate Mulligan
- Durée: 4 h et 44 min
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One wrong move can undercut your message. Believe it or not, our bodies speak louder than our words. Postures, gestures, and expressions convey reams of information - and often not what you'd expect. A smile, for example, is usually considered welcoming. But crook one corner of your mouth higher, and you project superiority, subconsciously chasing other people away. Without Saying a Word explains how even the subtlest motions have meaning.
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Worth a listen
- Écrit par Joel B le 2021-12-14
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Without Saying a Word
- Narrateur(s): Kate Mulligan
- Durée: 4 h et 44 min
- Date de publication: 2018-07-24
- Langue: Anglais
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One wrong move can undercut your message. Believe it or not, our bodies speak louder than our words. Postures, gestures, and expressions convey reams of information - and often not what you'd expect....
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Prix courant: 23,05$ ou 1 crédit
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Self-Care Activities for Women
- 101 Practical Ways to Slow Down and Reconnect with Yourself
- Auteur(s): Cicely Horsham-Brathwaite PhD
- Narrateur(s): Melanie Nicholls-King
- Durée: 3 h et 26 min
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Doing small things to prioritize your own well-being is essential, especially for women, who are often the caretakers of everyone else in their lives. Self-Care Activities for Women encourages you to spend time on you, with a wide variety of ways you can relax, reset, and find a little joy.
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Self-Care Activities for Women
- 101 Practical Ways to Slow Down and Reconnect with Yourself
- Narrateur(s): Melanie Nicholls-King
- Durée: 3 h et 26 min
- Date de publication: 2024-08-20
- Langue: Anglais
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A daily dose of self-care anytime you need it.
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Prix courant: 18,74$ ou 1 crédit
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Will I Ever Be Free of You?
- How to Navigate a High-Conflict Divorce From a Narcissist and Heal Your Family
- Auteur(s): Karyl McBride
- Narrateur(s): Karyl McBride
- Durée: 6 h et 45 min
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With more than three decades of experience as a licensed marriage and family therapist, Dr. McBride guides you through the emotional fallout and challenges of being married to and divorcing a narcissist. The court system assumes that both parties in most high-conflict divorces are at fault, but a narcissist can wreak havoc in the divorce process. Dr. McBride shows how to navigate this kind of divorce and how you and your children can heal afterward.
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Depressing
- Écrit par Noveltek le 2019-10-10
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Will I Ever Be Free of You?
- How to Navigate a High-Conflict Divorce From a Narcissist and Heal Your Family
- Narrateur(s): Karyl McBride
- Durée: 6 h et 45 min
- Date de publication: 2015-02-10
- Langue: Anglais
- Dr. McBride guides you through the emotional fallout and challenges of being married to and divorcing a narcissist....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Mastery
- The Keys to Success and Long-Term Fulfillment
- Auteur(s): George Leonard
- Narrateur(s): Timothy Andrés Pabon
- Durée: 3 h et 37 min
- Version intégrale
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Au global
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Performance
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Histoire
Drawing on Zen philosophy and his expertise in the martial art of aikido, best-selling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives. Whether you're seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achieve success in all areas of your life.
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11/10
- Écrit par Myles Mackey le 2019-08-16
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Mastery
- The Keys to Success and Long-Term Fulfillment
- Narrateur(s): Timothy Andrés Pabon
- Durée: 3 h et 37 min
- Date de publication: 2018-05-22
- Langue: Anglais
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Drawing on Zen philosophy and his expertise in the martial art of aikido, best-selling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives....
Échec de l'ajout au panier.
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Prix courant: 12,24$ ou 1 crédit
Prix réduit: 12,24$ ou 1 crédit
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Keep Pain in the Past
- Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
- Auteur(s): Dr. Chris Cortman, Dr. Joseph Walden
- Narrateur(s): Jack de Golia
- Durée: 7 h et 50 min
- Version intégrale
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Au global
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Performance
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Histoire
Contrary to what many people believe, we can recover from emotional trauma relatively quickly and completely on our own. Keep Pain in the Past explains a process that allows you to do most, if not all, of the recovery on your own. It will teach you the critical skill of treating psychological wounds and help you identify and face this pain and find closure on your own. Use Dr. Chris Cortman's easy-to-master method to remember, feel, express, release, and reframe the trauma that has been haunting you for years.
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Guided imagery
- Écrit par Matthew Lacrette le 2022-12-21
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Keep Pain in the Past
- Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
- Narrateur(s): Jack de Golia
- Durée: 7 h et 50 min
- Date de publication: 2018-10-15
- Langue: Anglais
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Learn how to heal psychological wounds on your own. Keep Pain in the Past will teach you how you can move on from the emotional trauma of your past, to train yourself in psychological self-healing, to treat yourself and heal old wounds, and how you can learn from the success of others....
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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