Personal Help
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Raising Your Kids Without Losing Your Cool
- Auteur(s): Shantelle Bisson
- Narrateur(s): Shantelle Bisson
- Durée: 4 h et 55 min
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Let's face it - raising children can take a wrecking ball to your ambitions, your finances, your relationships, even your health. But, as mother of three Shantelle Bisson will tell you, it doesn't have to be that way. In Raising Your Kids Without Losing Your Cool, Shantelle sets out how to get ready for baby's arrival, helps you through the big push, lays it all out on breastfeeding, and makes sure you don't forget to keep having sex. Plus, she'll help you navigate the perils of helicopter parenting, children on social media, and even gender-reveal parties.
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Raising Your Kids Without Losing Your Cool
- Narrateur(s): Shantelle Bisson
- Durée: 4 h et 55 min
- Date de publication: 2020-12-22
- Langue: Anglais
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Let's face it - raising children can take a wrecking ball to your ambitions, your finances, your relationships, even your health. But, as mother of three Shantelle Bisson will tell you, it doesn't have to be that way....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Stop Procrastination, Be Focused and Productive with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 16 min
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Put an end to the cycle of procrastination, be more productive and boost your focus with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Stop Procrastination, Be Focused and Productive with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 2 h et 16 min
- Date de publication: 2014-09-10
- Langue: Anglais
- Put an end to the cycle of procrastination, be more productive and boost your focus with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Psycho-Cybernetics: Updated and Revised
- Auteur(s): Maxwell Maltz, Dan Kennedy
- Narrateur(s): Paul Michael
- Durée: 10 h et 25 min
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The classic best-selling self-help program - updated and expanded: Psycho-Cybernetics is a masterful synthesis of proven psychological and physiological processes, which took Dr. Maltz 29 years of research and testing to develop. His groundbreaking work, Psycho-Cybernetics, has become an all-time classic in the field of self-image psychology. Since its first publication, this book has inspired and helped millions to achieve ambitious and life-changing goals.
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Great book! Unfortunately it doesn't play anymore.
- Écrit par DrManzana le 2022-01-08
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Psycho-Cybernetics: Updated and Revised
- Narrateur(s): Paul Michael
- Durée: 10 h et 25 min
- Date de publication: 2011-04-27
- Langue: Anglais
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The classic best-selling self-help program - updated and expanded: Psycho-Cybernetics is a masterful synthesis of proven psychological and physiological processes, which took Dr. Maltz 29 years of research and testing to develop....
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Prix courant: 26,21$ ou 1 crédit
Prix réduit: 26,21$ ou 1 crédit
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Help. Them. Heal
- Teaching You Both How to Heal Your Relationship After Sexual Betrayal
- Auteur(s): Carol Juergensen Sheets
- Narrateur(s): Carol Juergensen Sheets
- Durée: 9 h et 22 min
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An empathy workbook and wonderful companion to Carol's best-selling Help. Her. Heal. This workbook is for couples to help them heal their relationship following sexual betrayal.
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How to Recognize the Trauma We Have Caused.
- Écrit par Esse Quam Videri le 2024-01-11
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Help. Them. Heal
- Teaching You Both How to Heal Your Relationship After Sexual Betrayal
- Narrateur(s): Carol Juergensen Sheets
- Durée: 9 h et 22 min
- Date de publication: 2022-07-27
- Langue: Anglais
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An empathy workbook and wonderful companion to Carol's best-selling Help. Her. Heal. This workbook is for couples to help them heal their relationship following sexual betrayal....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Burnout Workbook
- Advice and Exercises to Help You Unlock the Stress Cycle
- Auteur(s): Emily Nagoski PhD, Amelia Nagoski DMA
- Narrateur(s): Amelia Nagoski DMA
- Durée: 3 h et 3 min
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We all want to achieve wellness. But wellness is not a state of mind or a state of being—it’s a state of action. It’s the freedom to oscillate through all the cycles of being human: from effort to rest, sleeping to waking, autonomy to connection. Burnout, on the other hand, happens when we get stuck. The Burnout Workbook will help you notice when you get stuck and show you how to get unstuck with stories, quotes and more!
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The Burnout Workbook
- Advice and Exercises to Help You Unlock the Stress Cycle
- Narrateur(s): Amelia Nagoski DMA
- Durée: 3 h et 3 min
- Date de publication: 2024-02-27
- Langue: Anglais
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Solve the cycle of overwhelm and exhaustion, and empower yourself to create positive change. This interactive workbook from the experts behind the New York Times bestseller Burnout offers up the tools and tips to help get you there....
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Prix courant: 17,99$ ou 1 crédit
Prix réduit: 17,99$ ou 1 crédit
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The Book of Awakening
- Having the Life You Want by Being Present to the Life You Have
- Auteur(s): Mark Nepo
- Narrateur(s): Mark Nepo
- Durée: 17 h et 26 min
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The Book of Awakening, by poet and teacher Mark Nepo, provides small doses of what really matters, simple truths and stories from everyday lives, plus inspiration from the great wisdom traditions. Each day’s entry is accompanied by simple, yet profound, practices designed to help us live the life we want by being present to the life we have. For, in the words of St. Francis of Assisi, “You are that which you are seeking.”
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Everyone needs to listen to this audiobook!
- Écrit par Matthew le 2021-07-20
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The Book of Awakening
- Having the Life You Want by Being Present to the Life You Have
- Narrateur(s): Mark Nepo
- Durée: 17 h et 26 min
- Date de publication: 2011-02-17
- Langue: Anglais
- A daily guide for authentic living in hard times, The Book of Awakening is a book to keep your head high, your heart open, and your feet on the ground....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Kid Confidence
- Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem
- Auteur(s): Eileen Kennedy-Moore PhD, Michele Borba EdD
- Narrateur(s): Caroline Turner Cole
- Durée: 7 h et 11 min
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Help kids cultivate real, lasting confidence. In Kid Confidence, a clinical psychologist and parenting expert offers practical, evidence-based parenting strategies to help children build satisfying relationships, embrace personal growth, and discover the freedom that comes with a quiet ego - a deeply rooted sense of competence, confidence, and compassion for oneself and others.
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Kid Confidence
- Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem
- Narrateur(s): Caroline Turner Cole
- Durée: 7 h et 11 min
- Date de publication: 2019-09-11
- Langue: Anglais
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In Kid Confidence, a clinical psychologist and parenting expert offers practical, evidence-based parenting strategies to help children build satisfying relationships, embrace personal growth, and discover the freedom that comes with a quiet ego....
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Prix courant: 19,14$ ou 1 crédit
Prix réduit: 19,14$ ou 1 crédit
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Why We Want You to Be Rich
- Two Men, One Message
- Auteur(s): Donald J. Trump, Robert T. Kiyosaki
- Narrateur(s): John Dossett, Skipp Sudduth
- Durée: 5 h et 34 min
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Donald Trump and Robert Kiyosaki are both concerned. Their concern is that the rich are getting richer, but America is getting poorer. The entitlement mentality is epidemic, creating people who expect their country, employer, or family to take care of them. And like the polar ice caps, the middle class is disappearing. America is becoming a two-class society, and soon you will be either rich or poor. Trump and Kiyosaki want you to be rich.
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I am a big Fan of great business giants.
- Écrit par leo wang le 2018-04-26
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Why We Want You to Be Rich
- Two Men, One Message
- Narrateur(s): John Dossett, Skipp Sudduth
- Durée: 5 h et 34 min
- Date de publication: 2006-09-25
- Langue: Anglais
- Donald Trump and Robert Kiyosaki are both concerned. Their concern is that the rich are getting richer, but America is getting poorer....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Your Next Level Life
- 7 Rules of Power, Confidence, and Opportunity for Black Women in America
- Auteur(s): Karen Arrington
- Narrateur(s): L. Malaika Cooper
- Durée: 1 h et 17 min
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Channel your Black-girl magic: If you're feeling stuck or trapped by other people's expectations of what you can achieve, it's time to stop playing small and start redefining what success can mean for you. Leave a legacy of Black excellence: With the seven simple rules, you'll learn how to bring your career, income, and lifestyle to that next level. Don't settle for a life of invisibility and mediocrity. Set ambitious goals, reach for bigger opportunities, and know that you are brave enough to get what you deserve.
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Your Next Level Life
- 7 Rules of Power, Confidence, and Opportunity for Black Women in America
- Narrateur(s): L. Malaika Cooper
- Durée: 1 h et 17 min
- Date de publication: 2021-03-30
- Langue: Anglais
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Channel your Black-girl magic: If you're feeling stuck or trapped by other people's expectations of what you can achieve, it's time to stop playing small and start redefining what success can mean for you....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- Auteur(s): Donna Jackson Nakazawa, Nedra Glover Tawwab LCSW - foreword
- Narrateur(s): Margaret Strom
- Durée: 3 h et 38 min
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Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually rewire these thoughts and emotions. And you can direct that powerful healing process through journaling.
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- Narrateur(s): Margaret Strom
- Durée: 3 h et 38 min
- Date de publication: 2024-08-06
- Langue: Anglais
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By putting your thoughts to paper, you can identify, choose, and permanently adopt new ways of responding to stress. You can create a new narrative of your life—one that breaks you out of your most deeply ingrained and self-destructive thoughts and behaviors.
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Prix courant: 12,62$ ou 1 crédit
Prix réduit: 12,62$ ou 1 crédit
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The Good Daughter Syndrome
- Help for Empathic Daughters of Narcissistic, Borderline, or Difficult Mothers Trapped in the Role of the Good Daughter
- Auteur(s): Katherine K Fabrizio
- Narrateur(s): Colleen Weaver
- Durée: 10 h et 12 min
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You love your mother, but she drives you crazy. She controls, criticizes, and butts into your life constantly. Then when you try and set boundaries, the pushback and resulting guilt are so bad you tell yourself...it's just not worth it. Is your mother narcissistic, borderline, or just plain difficult? Are you empathetic, sensitive, and kind? If so, chances are you have fallen into one or all of the hidden psychological traps that constitute the Good Daughter Syndrome.
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The Good Daughter Syndrome
- Help for Empathic Daughters of Narcissistic, Borderline, or Difficult Mothers Trapped in the Role of the Good Daughter
- Narrateur(s): Colleen Weaver
- Durée: 10 h et 12 min
- Date de publication: 2023-10-27
- Langue: Anglais
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You love your mother, but she drives you crazy. She controls, criticizes, and butts into your life constantly. Then when you try and set boundaries, the pushback and resulting guilt are so bad you tell yourself.... it's just not worth it....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Be Organized Affirmations
- Powerful Daily Affirmations to Help You Get Organized and Stay Organized Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 56 min
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This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.
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Be Organized Affirmations
- Powerful Daily Affirmations to Help You Get Organized and Stay Organized Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Narrateur(s): Robert Gazy
- Durée: 56 min
- Date de publication: 2015-10-27
- Langue: Anglais
- This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Grief Affirmations
- Powerful Daily Affirmations to Help You Cope with Emotional Pain Using the Law of Attraction, Self Hypnosis and Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Rhiannon Angell
- Durée: 49 min
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Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too great to achieve. Divided into two sections, "Subliminal Affirmations" and "Laws of Attraction Guide", this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Grief Affirmations
- Powerful Daily Affirmations to Help You Cope with Emotional Pain Using the Law of Attraction, Self Hypnosis and Guided Meditation
- Narrateur(s): Rhiannon Angell
- Durée: 49 min
- Date de publication: 2015-10-16
- Langue: Anglais
- Everyone wants to live a life full of meaning, purpose, and success. This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Feel Young Affirmations
- Positive Daily Affirmations to Help Individuals Feel Comfortable with Their Age Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Susan Smith
- Durée: 51 min
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This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....
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Feel Young Affirmations
- Positive Daily Affirmations to Help Individuals Feel Comfortable with Their Age Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Susan Smith
- Durée: 51 min
- Date de publication: 2016-06-03
- Langue: Anglais
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This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Step Back
- Bringing the Art of Reflection into Your Busy Life
- Auteur(s): Joseph L. Badaracco
- Narrateur(s): Daniel Henning
- Durée: 2 h et 54 min
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We all wish we had more time to pause and reflect about small decisions and big goals - and everything in between. But since we live and work in a vortex of tasks, meetings, decisions, and serious responsibilities, we rarely get the chance to step back. In this practical guide, best-selling author and Harvard Business School Professor Joseph Badaracco argues that you don't need long periods of solitude and tranquility to reflect well.
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Step Back
- Bringing the Art of Reflection into Your Busy Life
- Narrateur(s): Daniel Henning
- Durée: 2 h et 54 min
- Date de publication: 2020-07-23
- Langue: Anglais
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We all wish we had more time to pause and reflect about small decisions and big goals - and everything in between. But since we live and work in a vortex of tasks, meetings, decisions, and serious responsibilities, we rarely get the chance to step back....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Crucial Communication Skills for Everyday: 5 Books in 1: Public Speaking Principles, Simple Small Talk, Alpha Assertiveness, Conflict Resolution Techniques and Bold Body Language
- Auteur(s): Gerard Shaw
- Narrateur(s): John-Michael Jalonen
- Durée: 15 h et 29 min
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We either seize the opportunity or lose the chance to be great. We can spend all our lives preparing to be winners, working so hard for the glory of success in our careers, relationships, professional and personal lives, but often fear, anxiety and self-sabotages get in the way. Here is the good news! There are powerful ways to combat all that and everything else standing in the way of your goals. Gerard Shaw, a communication coach and creator of this powerful series, explores the science of success of people who discovered the secrets of winning through effective communication.
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Bloated. long winded. non-practical
- Écrit par Enochgrail le 2023-06-06
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Crucial Communication Skills for Everyday: 5 Books in 1: Public Speaking Principles, Simple Small Talk, Alpha Assertiveness, Conflict Resolution Techniques and Bold Body Language
- Narrateur(s): John-Michael Jalonen
- Durée: 15 h et 29 min
- Date de publication: 2020-07-31
- Langue: Anglais
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In this five-in-one bundle, Gerard Shaw will teach you all the tried-and-true hacks to improve your communication skills and become an expert in public speaking, small talk, assertiveness, conflict resolution, and body language....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The Joy of Movement
- How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
- Auteur(s): Kelly McGonigal
- Narrateur(s): Kelly McGonigal
- Durée: 7 h et 52 min
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Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery.
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I learned so much about my brain!!
- Écrit par Amber le 2020-01-25
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The Joy of Movement
- How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
- Narrateur(s): Kelly McGonigal
- Durée: 7 h et 52 min
- Date de publication: 2019-12-31
- Langue: Anglais
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Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Connection
- How to Find the Life You're Looking for in the Life You Have
- Auteur(s): Kristine Klussman PhD
- Narrateur(s): Wendy Tremont King
- Durée: 9 h et 46 min
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Rooted in established scientific findings, as well as her own research and clinical experience, Harvard-trained psychologist and connection researcher Dr. Kristine Klussman's approach to well-being is simple and transformative. Klussman shows us that the way to achieve true happiness and fulfillment is not by striving toward them at all, but rather by cultivating connection in our everyday lives.
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Connection
- How to Find the Life You're Looking for in the Life You Have
- Narrateur(s): Wendy Tremont King
- Durée: 9 h et 46 min
- Date de publication: 2021-04-27
- Langue: Anglais
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Connection brings listeners an eye-opening and actionable guide that teaches how to nurture your own self-knowledge and integrity - and how to use that knowledge to shape a life rich with meaning and purpose....
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Prix courant: 22,26$ ou 1 crédit
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Put Your Dream to the Test
- 10 Questions That Will Help You See It and Seize It
- Auteur(s): John C. Maxwell
- Narrateur(s): Henry O. Arnold
- Durée: 6 h et 11 min
- Version intégrale
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What’s the difference between a dreamer and someone who achieves a dream? According to best-selling author Dr. John Maxwell, the answer lies in answering 10 powerful, yet straightforward, questions. Whether you’ve lost sight of an old dream or you are searching for a new one within you, Put Your Dream to the Test provides a step-by-step action plan that you can start using today to see, own, and reach your dream. Dr. Maxwell draws on his 40 years of mentoring experience to expertly guide you through the 10 questions required of every successful dreamer:
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Put Your Dream to the Test
- 10 Questions That Will Help You See It and Seize It
- Narrateur(s): Henry O. Arnold
- Durée: 6 h et 11 min
- Date de publication: 2020-04-14
- Langue: Anglais
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What’s the difference between a dreamer and someone who achieves a dream? According to best-selling author Dr. John Maxwell, the answer lies in answering 10 powerful, yet straightforward, questions....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Le harcèlement moral
- Auteur(s): Marie-France Hirigoyen
- Narrateur(s): Flora Brunier
- Durée: 5 h et 47 min
- Version intégrale
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Un mot peut tuer ! Pour déstabiliser et détruire, les armes de la malveillance, de la manipulation et de la persécution sont innombrables. La perversité ordinaire d'un conjoint, d'un parent, d'un supérieur peut briser un couple, défaire une vie, ruiner une carrière professionnelle. La loi du plus fort règne le plus souvent dans la famille, l'entreprise, la société. L'agresseur mène patiemment son œuvre paralysante et meurtrière. Sa victime se laisse peu à peu enfermer dans le piège prévu pour son supplice.
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meilleur ouvrage
- Écrit par François Rosa le 2019-09-23
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Le harcèlement moral
- Narrateur(s): Flora Brunier
- Durée: 5 h et 47 min
- Date de publication: 2018-09-06
- Langue: Français
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Un mot peut tuer ! Pour déstabiliser et détruire, les armes de la malveillance, de la manipulation et de la persécution sont innombrables...
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 21,49$ ou 1 crédit
Prix réduit: 21,49$ ou 1 crédit
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