Personal Help
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The Big Cheese
- Auteur(s): Jory John
- Narrateur(s): Cary Hite
- Durée: 10 min
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The Big Cheese is the best at everything, and brags about it, too. When the annual Cheese-cathlon comes around, the Big Cheese is prepared to win, as always. But what happens when the quiet new kid, Wedge Wedgeman, comes out on top? Is a slice of humility all the Big Cheese needs to discover that some things are better than being the best?
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The Big Cheese
- Narrateur(s): Cary Hite
- Série: The Food Group
- Durée: 10 min
- Date de publication: 2023-11-07
- Langue: Anglais
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The Big Cheese is the best at everything, and brags about it, too. When the annual Cheese-cathlon comes around, the Big Cheese is prepared to win, as always....
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Prix courant: 5,82$ ou 1 crédit
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Self-ish
- When Bubble Baths, Wine, and Positive Affirmations Aren't Cutting It
- Auteur(s): Sunita Osborn PsyD
- Narrateur(s): Emana Rachelle
- Durée: 4 h et 17 min
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Selfishness is perhaps the world's most controversial, undesirable, and misunderstood trait—particularly for women. In our lives, we bend over backward to avoid this stigmatizing label. But what if we didn't? Dr. Sunita Osborn challenges what we think we know about selfishness. With radical candor and bold humor, she dispels the myths and distortions that surround the fundamental psychological concepts of self-care, self-trust, self-love, and self-discipline, explaining how these terms have become empty badges of honor because of social media, societal norms, and our upbringings.
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Self-ish
- When Bubble Baths, Wine, and Positive Affirmations Aren't Cutting It
- Narrateur(s): Emana Rachelle
- Durée: 4 h et 17 min
- Date de publication: 2023-06-20
- Langue: Anglais
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Dr. Osborn urges women everywhere to unapologetically nurture their personal growth with strength and wisdom, blazing a path to self-leadership with encouragement, tools, and concrete steps to level-up their whole selves....
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Prix courant: 21,00$ ou 1 crédit
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Speech Therapy for 0-5 Year-Olds
- Discover If Your Child’s Communication Skills Are Delayed, How You Can Help to Improve Their Understanding, Talking and Play Skills with 73 Games Created by a Speech and Language Therapist
- Auteur(s): Helen Oakmoor
- Narrateur(s): Alice Wallis
- Durée: 1 h et 46 min
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Research suggests that the first six months of life are the most critical to a child’s development of language skills. For an individual to become sufficiently skilled in any language, they must be exposed to the language as early as possible, preferably before school age.
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Speech Therapy for 0-5 Year-Olds
- Discover If Your Child’s Communication Skills Are Delayed, How You Can Help to Improve Their Understanding, Talking and Play Skills with 73 Games Created by a Speech and Language Therapist
- Narrateur(s): Alice Wallis
- Durée: 1 h et 46 min
- Date de publication: 2021-05-18
- Langue: Anglais
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Research suggests that the first six months of life are the most critical to a child’s development of language skills. For an individual to become sufficiently skilled in any language, they must be exposed to the language as early as possible, preferably before school age....
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Prix courant: 8,71$ ou 1 crédit
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Which Way Is Up?
- Finding Heart in the Hardest of Times
- Auteur(s): Susan Gillis Chapman
- Narrateur(s): Dina Pearlman
- Durée: 5 h et 36 min
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Using personal examples from her own recent bardo crisis—undergoing cancer treatment during the pandemic—and offering contemplative prompts for inner-reflection and a meditation practice in each chapter, psychotherapist and Buddhist practitioner Susan Chapman demystifies the three main types of fear people experience (frozen, awake, and core), and how to meet each with love. This heartfelt guide from someone who's been there and done the work will help us get through life's challenges and restore our equilibrium, while also inviting a valuable opportunity for personal growth.
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Which Way Is Up?
- Finding Heart in the Hardest of Times
- Narrateur(s): Dina Pearlman
- Durée: 5 h et 36 min
- Date de publication: 2024-06-04
- Langue: Anglais
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Psychotherapist and Buddhist practitioner Susan Chapman provides a heartfelt guide for meeting difficult times with mindfulness, compassion, and courage.
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Prix courant: 21,92$ ou 1 crédit
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Deep Clearing
- Balance Your Emotions, Let Go of Inner & Outer Negativity, Shift to Higher Consciousness
- Auteur(s): John Ruskan
- Narrateur(s): Stephen Bowlby
- Durée: 11 h et 3 min
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Drawing upon his twenty-five years as a holistic psychotherapist, John Ruskan presents a brilliant self-therapy system for complete inner healing and well-being. Based on a unique synthesis of Eastern meditation-mindfulness principles and Western humanistic psychological insights, the Deep Clearing program will empower you with a feeling-based, holistic, inner process that will clear the subconscious, restore and maintain emotional balance, overcome inner and outer negativity, and spontaneously shift you into authentic unconditional joyfulness and Higher Consciousness.
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Deep Clearing
- Balance Your Emotions, Let Go of Inner & Outer Negativity, Shift to Higher Consciousness
- Narrateur(s): Stephen Bowlby
- Durée: 11 h et 3 min
- Date de publication: 2022-08-09
- Langue: Anglais
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Drawing upon his twenty-five years as a holistic psychotherapist, John Ruskan presents a brilliant self-therapy system for complete inner healing and well-being....
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Prix courant: 27,83$ ou 1 crédit
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Whole Child, Whole Life
- 10 Ways to Help Kids Live, Learn, and Thrive
- Auteur(s): Stephanie Krauss
- Narrateur(s): Jennifer Jill Araya
- Durée: 8 h et 33 min
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The author offers listeners the information, guidance, and concrete strategies they need to support the well-being and well-becoming of all kids. In Whole Child, Whole Life Learning, the author draws from personal experiences as a mother, educator, social worker, and field leader. In each chapter she braids these personal experiences with stories from the field and the translation of cross-disciplinary research.
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Whole Child, Whole Life
- 10 Ways to Help Kids Live, Learn, and Thrive
- Narrateur(s): Jennifer Jill Araya
- Durée: 8 h et 33 min
- Date de publication: 2024-01-31
- Langue: Anglais
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The author offers listeners the information, guidance, and concrete strategies they need to support the well-being and well-becoming of all kids. In Whole Child, Whole Life Learning, the author draws from personal experiences as a mother, educator, social worker, and field leader....
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Prix courant: 33,28$ ou 1 crédit
Prix réduit: 33,28$ ou 1 crédit
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Bedtime Stories for Stressed Out Adults (2-in-1)
- Relaxing Deep Sleep Stories & Guided Meditations to Help You Overcome Anxiety, Insomnia & Overthinking + Fall Asleep Fast
- Auteur(s): Charlotte Piper
- Narrateur(s): Jane Ghaznavi
- Durée: 10 h et 14 min
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No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety. Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them! All you need to do is go through your nighttime routine, get ready for sleep, and pick a story. Our narrator will then do the rest... A study of people with insomnia showed a reduction in time spent lying awake, psychological arousal, and overall symptom severity when they used sleep meditations.
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Bedtime Stories for Stressed Out Adults (2-in-1)
- Relaxing Deep Sleep Stories & Guided Meditations to Help You Overcome Anxiety, Insomnia & Overthinking + Fall Asleep Fast
- Narrateur(s): Jane Ghaznavi
- Durée: 10 h et 14 min
- Date de publication: 2023-09-11
- Langue: Anglais
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Finally... an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults (we also included bonus sleep meditations)....
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Prix courant: 31,26$ ou 1 crédit
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Idiot's Guides: The Psychology of Happiness
- Prescriptions for Happiness from the New Field of Positive
- Auteur(s): Arlene Uhl
- Narrateur(s): Katherine Fenton
- Durée: 11 h et 22 min
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When the discipline of Positive Psychology—the study of what makes people happy—was founded, it quickly gained universal appeal. Now psychology professor and psychotherapist Arlene Matthews Uhl gathers all the current research in the study of happiness and helps listeners apply it to their everyday lives.
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Idiot's Guides: The Psychology of Happiness
- Prescriptions for Happiness from the New Field of Positive
- Narrateur(s): Katherine Fenton
- Durée: 11 h et 22 min
- Date de publication: 2024-07-16
- Langue: Anglais
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Psychology professor and psychotherapist Arlene Matthews Uhl gathers all the current research in the study of happiness and helps listeners apply it to their everyday lives.
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Prix courant: 23,31$ ou 1 crédit
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Your Oxygen Mask First
- 17 Habits to Help High Achievers Survive & Thrive in Leadership & Life
- Auteur(s): Kevin N. Lawrence
- Narrateur(s): Kevin N. Lawrence
- Durée: 3 h et 46 min
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Here's the hard truth about leadership: It either forces you to get stronger or it slowly destroys your life. There is no in-between. Kevin Lawrence has discovered 17 habits that allow any leader to transcend the perils of success and keep achieving - habits that have already helped hundreds of CEOs and executives become stronger and more resilient.
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Your Oxygen Mask First
- 17 Habits to Help High Achievers Survive & Thrive in Leadership & Life
- Narrateur(s): Kevin N. Lawrence
- Durée: 3 h et 46 min
- Date de publication: 2018-02-13
- Langue: Anglais
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Kevin Lawrence has discovered 17 habits that allow any leader to transcend the perils of success and keep achieving - habits that have already helped hundreds of CEOs and executives become stronger and more resilient....
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Prix courant: 18,74$ ou 1 crédit
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Ține-ți copiii aproape
- De ce părinții trebuie să conteze mai mult decât anturajul
- Auteur(s): Gordon Neufeld, Gabor Maté
- Narrateur(s): Alexandru Unguru
- Durée: 16 h et 48 min
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Într-o lume în care cantitatea de informații oferite atât părinților, cât și copiilor este atât de mare, încât a devenit prea greu de gestionat, "Ține-ți copiii aproape" te învață să-ți asculți instinctele și să devii un observator atent al fiului sau al fiicei tale. Cu o extraordinară experiență clinică în domeniul dezvoltării copilului, Gordon Neufeld și Gabor Maté descompun în termeni simpli noțiuni interdisciplinare din psihologie, neurologie și antropologie, pe care le îmbină abil atât cu experiențele personale, cât și cu ale pacienților care i-au inspirat.
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Ține-ți copiii aproape
- De ce părinții trebuie să conteze mai mult decât anturajul
- Narrateur(s): Alexandru Unguru
- Durée: 16 h et 48 min
- Date de publication: 2024-03-19
- Langue: Roumain
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Într-o lume în care cantitatea de informații oferite atât părinților, cât și copiilor este atât de mare, încât a devenit prea greu de gestionat...
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Prix courant: 14,78$ ou 1 crédit
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Anxiety Coping Tools
- A Beginner’s Guide to Help Manage Anxiety, Panic Attacks, and Overthinking: Simple DIY Strategies for Effective Relief
- Auteur(s): The Braveheart Collective
- Narrateur(s): Erika Calvert
- Durée: 3 h et 55 min
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Have sleepless nights, overwhelming days, and relentless overthinking become your “normal”? Does fear of your next panic attack keep you home? You're not alone. Millions worldwide face the debilitating effects of anxiety disorders, feeling overwhelmed and powerless. Yet, anxiety doesn't have to rule your life. This concise guide offers a lifeline, equipping you with a personal anti-anxiety toolkit to reclaim control.
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A great book packed with information!
- Écrit par Utilisateur anonyme le 2024-08-21
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Anxiety Coping Tools
- A Beginner’s Guide to Help Manage Anxiety, Panic Attacks, and Overthinking: Simple DIY Strategies for Effective Relief
- Narrateur(s): Erika Calvert
- Durée: 3 h et 55 min
- Date de publication: 2024-07-24
- Langue: Anglais
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Have sleepless nights, overwhelming days, and relentless overthinking become your “normal”? Does fear of your next panic attack keep you home? You're not alone. Millions worldwide face the debilitating effects of anxiety disorders, feeling overwhelmed and powerless.
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Prix courant: 18,74$ ou 1 crédit
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The Wisdom of Anxiety
- How Worry and Intrusive Thoughts Are Gifts to Help You Heal
- Auteur(s): Sheryl Paul
- Narrateur(s): Leslie Howard
- Durée: 8 h et 19 min
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In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives. No one likes to feel anxiety - and yet, Paul asserts it can be a remarkably direct messenger of our subconscious. Here you will learn how you can pause and listen to your anxieties to discover inner truths that you've been avoiding.
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this book changed to way I see emotion and anxiety
- Écrit par Meghan le 2020-11-06
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The Wisdom of Anxiety
- How Worry and Intrusive Thoughts Are Gifts to Help You Heal
- Narrateur(s): Leslie Howard
- Durée: 8 h et 19 min
- Date de publication: 2019-08-13
- Langue: Anglais
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In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives....
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Prix courant: 22,26$ ou 1 crédit
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Choose Possibility
- Take Risks and Thrive (Even When You Fail)
- Auteur(s): Sukhinder Singh Cassidy
- Narrateur(s): Sukhinder Singh Cassidy
- Durée: 7 h et 32 min
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An indispensable guide to decision-making and risk-taking for anyone who finds themselves afraid of making a wrong choice in their career. This fresh, new approach comes from one of the most highly regarded and well-respected female tech executives in Silicon Valley, who made many wrong choices in her career, but learned how to turn those down moments into successes.
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Choose Possibility
- Take Risks and Thrive (Even When You Fail)
- Narrateur(s): Sukhinder Singh Cassidy
- Durée: 7 h et 32 min
- Date de publication: 2021-08-17
- Langue: Anglais
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An indispensable guide to decision-making and risk-taking for anyone who finds themselves afraid of making a wrong choice in their career. This fresh, new approach comes from one of the most highly regarded and well-respected female tech executives in Silicon Valley....
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Prix courant: 29,13$ ou 1 crédit
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Hope After Betrayal
- Healing When Sexual Addiction Invades Your Marriage
- Auteur(s): Meg Wilson
- Narrateur(s): Ann Richardson
- Durée: 6 h et 24 min
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Meg Wilson watched her world fall apart when her husband confessed years of sexual addiction. She has an intimate knowledge of all you may have felt-and she's lived to tell about it. With honesty and hopefulness, Meg uses her own story, along with other examples and Scripture, to help women cope and find their way out of the darkness of their husbands' sexual compulsions. She wants you to know that God's first concern is for your relationship with Him - not your circumstances.
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Hope After Betrayal
- Healing When Sexual Addiction Invades Your Marriage
- Narrateur(s): Ann Richardson
- Durée: 6 h et 24 min
- Date de publication: 2019-01-29
- Langue: Anglais
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With honesty and hopefulness, Meg Wilson uses her own story, along with other examples and Scripture, to help women cope and find their way out of the darkness of their husbands' sexual compulsions. She wants you to know that God's first concern is for your relationship with Him....
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Prix courant: 22,26$ ou 1 crédit
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Persistence Affirmations
- Positive Daily Affirmations to Help You Persevere on What You Want to Achieve Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Dan McGowan
- Durée: 48 min
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Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Persistence Affirmations
- Positive Daily Affirmations to Help You Persevere on What You Want to Achieve Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Dan McGowan
- Durée: 48 min
- Date de publication: 2016-04-20
- Langue: Anglais
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Everyone wants to live a life full of meaning, purpose, and success....
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Prix courant: 5,22$ ou 1 crédit
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Always Too Soon
- Voices of Support for Those Who Have Lost Both Their Parents
- Auteur(s): Allison Gilbert
- Narrateur(s): LJ Ganser, Allison Gilbert
- Durée: 5 h et 11 min
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While the death of a parent is always painful, losing both is life-altering. When author Allison Gilbert lost both parents at age 32, she could not find any books that spoke to her with the same level of compassion and reassurance that she found in the support group she belonged to, so she decided to write one of her own. The result is a sensitive and candid portrayal of loss that brings together experiences from famous and ordinary grief-stricken sons and daughters that explores the regrets, heartache and sometimes, relief that accompanies pain and healing.
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Always Too Soon
- Voices of Support for Those Who Have Lost Both Their Parents
- Narrateur(s): LJ Ganser, Allison Gilbert
- Durée: 5 h et 11 min
- Date de publication: 2013-09-10
- Langue: Anglais
- While the death of a parent is always painful, losing both is life-altering....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Six Truths
- Live by These Truths and Be Happy. Don't, and You Won't.
- Auteur(s): Sid Garza-Hillman
- Narrateur(s): Roger Wayne
- Durée: 1 h et 40 min
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Everyone wants to be happy. Everyone. We certainly have opinions about what choices someone might make to get there but we absolutely want happiness, and as much of it as possible. Six Truths is simple, accessible, cutting edge, edgy, and, most of all, necessary. Sid Garza-Hillman has taken all he's learned as a nutritionist, philosopher, speaker, podcaster, Small-Steps coach, ultramarathoner, father, and husband, and distilled it into Six Truths. Six truths that, if you live by them, will deliver you a happy life.
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Six Truths
- Live by These Truths and Be Happy. Don't, and You Won't.
- Narrateur(s): Roger Wayne
- Durée: 1 h et 40 min
- Date de publication: 2021-04-13
- Langue: Anglais
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Sid Garza-Hillman uses his usual funny, smart, no-BS approach to helping you live your best life....
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Prix courant: 13,00$ ou 1 crédit
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Declutter Your Life
- 50 Steps to Help You Start Decluttering Your Mind and Start Organizing Your Home Life, Work Life and Personal Life Immediately
- Auteur(s): David Spencer
- Narrateur(s): Marian Erikson
- Durée: 45 min
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This book is ideal for somebody who wants to learn the best ways to organize life and get everything back to efficient, working order. This book offers an incredible beginning stage and will provide you with a mental diagram of the essential procedures that will prompt you towards better life organization.
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Declutter Your Life
- 50 Steps to Help You Start Decluttering Your Mind and Start Organizing Your Home Life, Work Life and Personal Life Immediately
- Narrateur(s): Marian Erikson
- Durée: 45 min
- Date de publication: 2018-03-23
- Langue: Anglais
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This book is ideal for somebody who wants to learn the best ways to organize life and get everything back to efficient, working order....
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Prix courant: 6,82$ ou 1 crédit
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What's Your Grief?
- Lists to Help You Through Any Loss
- Auteur(s): Eleanor Haley, Litsa Williams
- Narrateur(s): Tay Wilke
- Durée: 6 h et 53 min
- Version intégrale
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Au global
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Performance
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Histoire
A friendly and accessible book of 75 lists that will help anyone experiencing a change or loss—for fans of Maggie Smith, Cheryl Strayed, and Katherine May—from the creators of the popular What's Your Grief website and community.
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What's Your Grief?
- Lists to Help You Through Any Loss
- Narrateur(s): Tay Wilke
- Durée: 6 h et 53 min
- Date de publication: 2022-09-27
- Langue: Anglais
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A friendly and accessible book of 75 lists that will help anyone experiencing a change or loss—for fans of Maggie Smith, Cheryl Strayed, and Katherine May—from the creators of the popular What's Your Grief website and community....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Happiest Kids in the World
- How Dutch Parents Help Their Kids (and Themselves) by Doing Less
- Auteur(s): Rina Mae Acosta, Michele Hutchison
- Narrateur(s): Henrietta Meire, Karen White
- Durée: 7 h et 19 min
- Version intégrale
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Au global
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Performance
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Histoire
The secret to raising the happiest kids in the world? Whatever it is, it's somewhere in the Netherlands. Kids in the US face lots of pressure to excel - often at the expense of happiness. But does it have to be this way? Not in the Netherlands! In The Happiest Kids in the World, expats Rina Mae Acosta and Michele Hutchison - both married to Dutchmen and bringing up their kids in the Netherlands - examine the unique environment that enables the Dutch to turn out such well-adjusted, independent children.
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I love this book 🌅🖼️💛☀️
- Écrit par Utilisateur anonyme le 2022-07-24
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The Happiest Kids in the World
- How Dutch Parents Help Their Kids (and Themselves) by Doing Less
- Narrateur(s): Henrietta Meire, Karen White
- Durée: 7 h et 19 min
- Date de publication: 2017-04-04
- Langue: Anglais
- The secret to raising the happiest kids in the world? Whatever it is, it's somewhere in the Netherlands....
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Prix courant: 32,38$ ou 1 crédit
Prix réduit: 32,38$ ou 1 crédit
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