Personal Help
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How to Be Confident
- Auteur(s): James Smith
- Narrateur(s): James Smith
- Durée: 7 h et 28 min
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Now, more than ever, we are so often lost within a cycle of negativity - from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness. We need confidence to master our true ambitions, realise our genuine strengths and achieve the life we need, but might not know we want. Luckily, with his candid, no-nonsense advice, experience and passion, James is here to lead the way.
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Beautiful book
- Écrit par Josephine Johnson Ojukwu le 2023-01-25
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How to Be Confident
- Narrateur(s): James Smith
- Durée: 7 h et 28 min
- Date de publication: 2022-09-01
- Langue: Anglais
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Now, more than ever, we are so often lost within a cycle of negativity - from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness....
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Prix courant: 23,21$ ou 1 crédit
Prix réduit: 23,21$ ou 1 crédit
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Crucial Communication Skills for Everyday: 5 Books in 1: Public Speaking Principles, Simple Small Talk, Alpha Assertiveness, Conflict Resolution Techniques and Bold Body Language
- Auteur(s): Gerard Shaw
- Narrateur(s): John-Michael Jalonen
- Durée: 15 h et 29 min
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We either seize the opportunity or lose the chance to be great. We can spend all our lives preparing to be winners, working so hard for the glory of success in our careers, relationships, professional and personal lives, but often fear, anxiety and self-sabotages get in the way. Here is the good news! There are powerful ways to combat all that and everything else standing in the way of your goals. Gerard Shaw, a communication coach and creator of this powerful series, explores the science of success of people who discovered the secrets of winning through effective communication.
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Bloated. long winded. non-practical
- Écrit par Enochgrail le 2023-06-06
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Crucial Communication Skills for Everyday: 5 Books in 1: Public Speaking Principles, Simple Small Talk, Alpha Assertiveness, Conflict Resolution Techniques and Bold Body Language
- Narrateur(s): John-Michael Jalonen
- Durée: 15 h et 29 min
- Date de publication: 2020-07-31
- Langue: Anglais
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In this five-in-one bundle, Gerard Shaw will teach you all the tried-and-true hacks to improve your communication skills and become an expert in public speaking, small talk, assertiveness, conflict resolution, and body language....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Why Will No One Play with Me?
- The Play Better Plan to Help Children of All Ages Make Friends and Thrive
- Auteur(s): Caroline Maguire, Teresa Barker
- Narrateur(s): Caroline Maguire
- Durée: 11 h et 27 min
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From renowned parent expert Caroline Maguire, Why Will No One Play with Me? is a groundbreaking program that has helped thousands of children struggling with social skills to make friends, find acceptance, and have a happy childhood. Every parent wants their child to be okay - to have friends, to be successful, to feel comfortable in his or her own skin. But many children lack important social and executive functioning skills that allow them to navigate through the world with ease.
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Great book with action plan
- Écrit par DH le 2023-04-03
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Why Will No One Play with Me?
- The Play Better Plan to Help Children of All Ages Make Friends and Thrive
- Narrateur(s): Caroline Maguire
- Durée: 11 h et 27 min
- Date de publication: 2019-09-24
- Langue: Anglais
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From renowned parent expert Caroline Maguire, Why Will No One Play with Me? is a groundbreaking program that has helped thousands of children struggling with social skills to make friends, find acceptance, and have a happy childhood....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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When He's Married to Mom
- How to Help Mother-Enmeshed Men Open Their Hearts to True Love and Commitment
- Auteur(s): Kenneth M. Adams, Alexander P. Morgan - contributor
- Narrateur(s): Eric Michael Summerer
- Durée: 7 h et 2 min
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Why can't he commit? Many women find themselves asking this question when in love with a man who won't get married, won't stop womanizing, or refuses to give up his sex addictions. Often this kind of man is bound by an unhealthy attachment to his mother. This phenomenon is called mother-son enmeshment. In When He's Married to Mom, clinical psychologist and renowned intimacy expert Dr. Kenneth M. Adams goes beyond the stereotypes of momma's boys and meddling mothers to explain how mother-son enmeshment affects everyone: the mother, the son, and the woman who loves him.
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When He's Married to Mom
- How to Help Mother-Enmeshed Men Open Their Hearts to True Love and Commitment
- Narrateur(s): Eric Michael Summerer
- Durée: 7 h et 2 min
- Date de publication: 2024-07-15
- Langue: Anglais
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Clinical psychologist and intimacy expert Dr. Kenneth M. Adams provides a practical, compassionate relationship guide for women who are involved with mother-enmeshed men, mothers who wish to set their sons free, and men dealing with issues of commitment, sex addiction, and unhealthy attachments.
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Prix courant: 35,34$ ou 1 crédit
Prix réduit: 35,34$ ou 1 crédit
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When Anger Hurts (2nd Edition)
- Quieting the Storm Within
- Auteur(s): Matthew McKay PhD, Peter D. Rogers PhD, Judith McKay RN
- Narrateur(s): Emmanuel Chumaceiro
- Durée: 12 h et 10 min
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This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger.
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When Anger Hurts (2nd Edition)
- Quieting the Storm Within
- Narrateur(s): Emmanuel Chumaceiro
- Durée: 12 h et 10 min
- Date de publication: 2021-02-16
- Langue: Anglais
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This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Eliminate Negative Thinking
- How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
- Auteur(s): Derick Howell
- Narrateur(s): John-Michael Jalonen
- Durée: 3 h et 26 min
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This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved.
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Worst book ever
- Écrit par Leanne le 2024-06-25
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Eliminate Negative Thinking
- How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
- Narrateur(s): John-Michael Jalonen
- Série: Anxiety Management Techniques
- Durée: 3 h et 26 min
- Date de publication: 2020-05-29
- Langue: Anglais
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This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Off the Clock
- Feel Less Busy While Getting More Done
- Auteur(s): Laura Vanderkam
- Narrateur(s): Laura Vanderkam
- Durée: 6 h et 23 min
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In this book, Vanderkam reveals the seven counter-intuitive principles the most time-free people have adopted. She teaches mindset shifts to help you feel calm on the busiest days and tools to help you get more done without feeling overwhelmed. The strategies in this book can help if your life feels out of control, but they can also help if you want to take your career, your relationships, and your personal happiness to the next level. Vanderkam has packed this book with insights from busy yet relaxed professionals, including "time makeovers" of people learning how to use these tools.
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Get your life back!
- Écrit par Marie-France Zuvic le 2018-09-16
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Off the Clock
- Feel Less Busy While Getting More Done
- Narrateur(s): Laura Vanderkam
- Durée: 6 h et 23 min
- Date de publication: 2018-05-29
- Langue: Anglais
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The strategies in this book can help if your life feels out of control, but they can also help if you want to take your career, your relationships, and your personal happiness to the next level. Vanderkam has packed this book with insights from busy yet relaxed professionals....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Mastering the Gentle Art of Verbal Self-Defense
- Auteur(s): Suzette Haden Elgin
- Narrateur(s): Suzette Haden Elgin
- Durée: 4 h et 14 min
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Is verbal abuse ruining your business, your personal life, or even your physical and emotional health? With a little help from Suzette Haden Elgin, you won't have to put up with it anymore. She'll show you how to create an environment in which verbal abuse almost never happens, and how to take complete control of your language behavior. Once you've mastered the techniques, you'll be able to defuse a verbal attack before it can even be completed, and deal effectively with the rare attack that cannot be avoided.
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audio is awful
- Écrit par Kelly le 2022-11-21
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Mastering the Gentle Art of Verbal Self-Defense
- Narrateur(s): Suzette Haden Elgin
- Durée: 4 h et 14 min
- Date de publication: 1999-12-15
- Langue: Anglais
- Is verbal abuse ruining your business, your personal life, or even your physical and emotional...
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Prix courant: 19,70$ ou 1 crédit
Prix réduit: 19,70$ ou 1 crédit
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The Joy of Movement
- How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
- Auteur(s): Kelly McGonigal
- Narrateur(s): Kelly McGonigal
- Durée: 7 h et 52 min
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Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery.
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I learned so much about my brain!!
- Écrit par Amber le 2020-01-25
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The Joy of Movement
- How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
- Narrateur(s): Kelly McGonigal
- Durée: 7 h et 52 min
- Date de publication: 2019-12-31
- Langue: Anglais
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Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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This Book Is Cheaper than Therapy
- A No-Nonsense Guide to Improving Your Mental Health
- Auteur(s): Liz Kelly LICSW
- Narrateur(s): Ann Sprinkle
- Durée: 8 h et 22 min
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Finding a good therapist is hard. Finding a good therapist you vibe with—and who won't break the bank—is even harder. In This Book Is Cheaper Than Therapy, seasoned therapist Liz Kelly brings the therapy office to you. So even if money is tight, your insurance doesn't cover therapy, you can't find quality practitioners in your area, or you've been stuck on a therapist's waitlist for months, you can still feel better now.
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This Book Is Cheaper than Therapy
- A No-Nonsense Guide to Improving Your Mental Health
- Narrateur(s): Ann Sprinkle
- Durée: 8 h et 22 min
- Date de publication: 2024-03-19
- Langue: Anglais
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Finding a good therapist is hard. Finding a good therapist you vibe with—and who won't break the bank—is even harder. In This Book Is Cheaper Than Therapy, seasoned therapist Liz Kelly brings the therapy office to you.
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Not Today
- The 9 Habits of Extreme Productivity
- Auteur(s): Erica Schultz, Mike Schultz
- Narrateur(s): Teri Schnaubelt, Erica Schultz, Mike Schultz
- Durée: 7 h et 13 min
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Ari Schultz was an extraordinary baby, beginning life in a pitched battle against heart disease. For the next five years, Erica and Mike Schultz learned how to balance the demands of their jobs, commuting to the hospital, and spending time with their growing family - along the way, noting the tricks and techniques that allowed them to get work done, even while living in the cardiac ICU and later through heartbreaking loss. After reflection and recovery, Mike and Erica codified their method of coping and working, and set out to study the work habits of extremely productive people.
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Not Today
- The 9 Habits of Extreme Productivity
- Narrateur(s): Teri Schnaubelt, Erica Schultz, Mike Schultz
- Durée: 7 h et 13 min
- Date de publication: 2021-06-15
- Langue: Anglais
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Mike and Erica codified their method of coping and working, and set out to study the work habits of extremely productive people. They discovered what extremely productive people do things differently than everyone else, and went on to create The Productivity Code....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Think Remarkable
- 9 Paths to Transform Your Life and Make a Difference
- Auteur(s): Guy Kawasaki, Madisun Nuismer
- Narrateur(s): Perry Daniels, Guy Kawasaki, Madisun Nuismer
- Durée: 4 h et 46 min
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In Think Remarkable, tech titan and creator of the Remarkable People podcast Guy Kawasaki delivers a practical, tactical, and sometimes radical discussion of how to make a difference in the world and live a fulfilling life.
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Think Remarkable
- 9 Paths to Transform Your Life and Make a Difference
- Narrateur(s): Perry Daniels, Guy Kawasaki, Madisun Nuismer
- Durée: 4 h et 46 min
- Date de publication: 2024-03-06
- Langue: Anglais
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In Think Remarkable, tech titan and creator of the Remarkable People podcast Guy Kawasaki delivers a practical, tactical, and sometimes radical discussion of how to make a difference in the world and live a fulfilling life.
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Cutting Loose
- Why Women Who End Their Marriages Do So Well
- Auteur(s): Ashton Applewhite
- Narrateur(s): Ashton Applewhite
- Durée: 10 h et 15 min
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One out of every two modern marriages ends in divorce, and 75 percent of those divorces are initiated by wives. Author Ashton Applewhite is one of these women, having sued for divorce after enduring an unfulfilling 10-year marriage. Cutting Loose is an essential resource for women who want to leave their marriage but fear the consequences. Shattering the media-generated image of the lonely, deprived, and financially strapped divorcee, Applewhite provides a much needed reality check. Cutting Loose introduces 50 women, varying in age, race, class, and predicament, who have thrived after initiating their own divorces.
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Cutting Loose
- Why Women Who End Their Marriages Do So Well
- Narrateur(s): Ashton Applewhite
- Durée: 10 h et 15 min
- Date de publication: 2020-02-18
- Langue: Anglais
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For women contemplating divorce or for those who have already divorced, Ashton Applewhite's insightful book sheds light on what to consider before making the decision to end your marriage, how to protect yourself - both financially and emotionally - and how much your life will change....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Parenting a Teen Who Has Intense Emotions
- DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
- Auteur(s): Pat Harvey ACSW LCSW-C, Britt H. Rathbone MSSW LCSW-C
- Narrateur(s): Rachel Perry
- Durée: 7 h et 55 min
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The teen years can be daunting for any parent. But if you are the parent of a teen who lashes out or engages in troubling behavior, you may be unsure of how to respond to your child in a compassionate, constructive way. In this important book, two renowned experts in teen mental health offer you evidence-based skills for dealing with your teen's out-of-control emotions using proven, effective dialectical behavioral therapy (DBT).
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The narration makes it impossible for me to follow the writing.
- Écrit par Saydee le 2023-12-01
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Parenting a Teen Who Has Intense Emotions
- DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
- Narrateur(s): Rachel Perry
- Durée: 7 h et 55 min
- Date de publication: 2021-02-16
- Langue: Anglais
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This much-needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you'll learn the skills for managing your own reactions, so you can survive these difficult years and help your teen thrive....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Hungry for God
- Practical Help in Personal Prayer
- Auteur(s): Ralph Martin
- Narrateur(s): Andrew Cole
- Durée: 4 h et 33 min
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In this classic work on the spiritual life, Ralph Martin gives listeners the tools for entering more fully into a fruitful relationship with God. Prayer is a gift, not a burden. Through it, the Holy Spirit draws us into the trinity, satisfying the hunger for God that lies within every human heart.
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Hungry for God
- Practical Help in Personal Prayer
- Narrateur(s): Andrew Cole
- Durée: 4 h et 33 min
- Date de publication: 2023-07-25
- Langue: Anglais
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In this classic work on the spiritual life, Ralph Martin gives listeners the tools for entering more fully into a fruitful relationship with God. Prayer is a gift, not a burden....
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Prix courant: 18,74$ ou 1 crédit
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See, Solve, Scale
- How Anyone Can Turn an Unsolved Problem into a Breakthrough Success
- Auteur(s): Danny Warshay
- Narrateur(s): Danny Warshay
- Durée: 13 h et 49 min
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The Entrepreneurial Process, one of Brown University’s highest-rated courses, has empowered thousands of students to start their own ventures. You might assume these ventures started because the founders were born entrepreneurs. You might assume that these folks had technical or finance degrees, or worked at fancy consulting firms, or had some other specialized knowledge. Yet that isn’t the case. Entrepreneurship is not a spirit or a gift. It is a process that anyone can learn, and that anyone can use to turn a problem into a solution with impact.
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See, Solve, Scale
- How Anyone Can Turn an Unsolved Problem into a Breakthrough Success
- Narrateur(s): Danny Warshay
- Durée: 13 h et 49 min
- Date de publication: 2022-03-22
- Langue: Anglais
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Inspired by Brown University’s beloved course - The Entrepreneurial Process - Danny Warshay’s See, Solve, Scale is a proven and paradigm-shifting method to unlocking the power of entrepreneurship....
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Prix courant: 26,21$ ou 1 crédit
Prix réduit: 26,21$ ou 1 crédit
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The Listening Path: The Creative Art of Attention
- A 6-Week Artist's Way Program
- Auteur(s): Julia Cameron
- Narrateur(s): Eliza Foss, Julia Cameron
- Durée: 6 h et 9 min
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The newest audiobook from beloved author Julia Cameron, The Listening Path is a transformational journey to deeper, more profound listening and creativity. Over six weeks, listeners will be given the tools to become better listeners - to their environment, the people around them, and themselves. The reward for learning to truly listen is immense. As we learn to listen, our attention is heightened and we gain healing, insight, clarity. But above all, listening creates connections and ignites a creativity that will resonate through every aspect of our lives.
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Great continuation of The Artist's Way
- Écrit par John Kenyon le 2021-03-31
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The Listening Path: The Creative Art of Attention
- A 6-Week Artist's Way Program
- Narrateur(s): Eliza Foss, Julia Cameron
- Durée: 6 h et 9 min
- Date de publication: 2021-01-12
- Langue: Anglais
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The newest audiobook from beloved author Julia Cameron, The Listening Path is a transformational journey to deeper, more profound listening and creativity....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Burnout Immunity
- How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work
- Auteur(s): Kandi Wiens
- Narrateur(s): Eleanor Caudill
- Durée: 8 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
Bolstered with research, exercises, self-assessments, and real-life stories from people with natural burnout immunity and those who’ve cultivated it, Burnout Immunity teaches workers how to positively cope with stress and to enjoy healthier and happier relationships with work.
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Burnout Immunity
- How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work
- Narrateur(s): Eleanor Caudill
- Durée: 8 h et 2 min
- Date de publication: 2024-04-23
- Langue: Anglais
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Bolstered with research, exercises, self-assessments, and real-life stories from people with natural burnout immunity and those who’ve cultivated it, Burnout Immunity teaches workers how to positively cope with stress and to enjoy healthier and happier relationships with work.
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Love + Work
- How to Find What You Love, Love What You Do, and Do It for the Rest of Your Life
- Auteur(s): Marcus Buckingham
- Narrateur(s): Marcus Buckingham
- Durée: 6 h et 43 min
- Version intégrale
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Au global
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Performance
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Histoire
We're in the middle of an epidemic of stress and anxiety. Average life expectancy in the US is down. At work, less than sixteen percent of us are fully engaged. In many high-stress jobs such as distribution centers, emergency room nursing, and teaching, incidences of PTSD are higher than veterans returning from war zones. We are getting something terribly wrong. Our workplaces fail utterly to provide for or capitalize on one of our most basic human needs: our need for love.
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Thanks
- Écrit par P Melnyk le 2023-08-12
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Love + Work
- How to Find What You Love, Love What You Do, and Do It for the Rest of Your Life
- Narrateur(s): Marcus Buckingham
- Durée: 6 h et 43 min
- Date de publication: 2022-05-17
- Langue: Anglais
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As Marcus Buckingham shows in this eye-opening, uplifting book, love is an energy, and it must flow. It demands expression—and that expression is "work." There's no learning without love, no innovation, no service, no sustainable growth. Love and work are inextricable....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Overcoming Oppositional Defiant Disorder
- A Two-Part Treatment Plan to Help Parents and Kids Work Together
- Auteur(s): Gina Atencio-MacLean PsyD
- Narrateur(s): Tiffany Morgan
- Durée: 4 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
Parenting a child with oppositional defiant disorder (ODD) is difficult, stressful, and often overwhelming. Overcoming Oppositional Defiant Disorder is the first child psychology book that sets you up for success by recognizing that taking care of your child starts with taking care of yourself.
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Overcoming the boredom
- Écrit par Jeannie le 2024-06-15
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Overcoming Oppositional Defiant Disorder
- A Two-Part Treatment Plan to Help Parents and Kids Work Together
- Narrateur(s): Tiffany Morgan
- Durée: 4 h et 23 min
- Date de publication: 2019-07-16
- Langue: Anglais
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Using a two-pronged approach, Dr. Gina Atencio-Maclean offers proven methods for modifying your child’s defiant behaviors, while giving you the tools needed to stay calm and focused - even during your child’s worst outbursts....
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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