Personal Help
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Anxiety Relief for Kids
- On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
- Auteur(s): Bridge Flynn Walker PhD, Michael A. Tompkins PhD - foreword
- Narrateur(s): Callie Beaulieu
- Durée: 7 h et 1 min
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If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold.
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Anxiety Relief for Kids
- On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
- Narrateur(s): Callie Beaulieu
- Durée: 7 h et 1 min
- Date de publication: 2021-02-16
- Langue: Anglais
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Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Secret Life of a Hollywood Sex & Love Addict
- A Seductively Wild Ride to Self-Love
- Auteur(s): Brianne Davis
- Narrateur(s): Brianne Davis
- Durée: 8 h et 11 min
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After years of working as an image-obsessed actress in Hollywood, Roxanne finds herself at rock bottom from a disease that is anything but glamorous. In her first year of recovery, Roxanne has to take accountability for her past. From tales of being mistaken for a prostitute at the Hotel Bel-Air to botching a threesome attempt with an A-list celebrity, she must face the truth about herself and stop playing the victim.
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wow! saw my life in a whole new way
- Écrit par Cristina Cruz le 2022-07-21
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Secret Life of a Hollywood Sex & Love Addict
- A Seductively Wild Ride to Self-Love
- Narrateur(s): Brianne Davis
- Durée: 8 h et 11 min
- Date de publication: 2021-04-21
- Langue: Anglais
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After years of working as an image-obsessed actress in Hollywood, Roxanne finds herself at rock bottom from a disease that is anything but glamorous. In her first year of recovery, Roxanne has to take accountability for her past....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Help Me Stop Overthinking
- The Ultimate Guide to Stop Overthinking and Live Your Best Life (The Help Me Series)
- Auteur(s): Vaughn Carter
- Narrateur(s): Phillip Aaron Brasher
- Durée: 3 h et 8 min
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In "Help Me Stop Overthinking," author Vaughn Carter unveils a transformative guide designed to free you from the shackles of overthinking and empower you to embrace a life of clarity, purpose, and fulfillment. Drawing from years of research, personal experiences, and practical wisdom, Carter provides a roadmap to break free from the cycle of obsessive thoughts and pave the way for a more mindful and intentional existence.
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Help Me Stop Overthinking
- The Ultimate Guide to Stop Overthinking and Live Your Best Life (The Help Me Series)
- Narrateur(s): Phillip Aaron Brasher
- Durée: 3 h et 8 min
- Date de publication: 2024-02-06
- Langue: Anglais
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In "Help Me Stop Overthinking," author Vaughn Carter unveils a transformative guide designed to free you from the shackles of overthinking and empower you to embrace a life of clarity, purpose, and fulfillment.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Helping Your Anxious Teen
- Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
- Auteur(s): Sheila Achar Josephs PhD
- Narrateur(s): Pam Ward
- Durée: 7 h et 27 min
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This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety. You'll learn the best ways to support your teen in overcoming problematic thinking and fears, discover what behaviors and coping strategies unwittingly make anxiety worse, and understand how anxiety is best defeated with surprisingly counterintuitive methods.
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Helping Your Anxious Teen
- Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
- Narrateur(s): Pam Ward
- Durée: 7 h et 27 min
- Date de publication: 2021-02-16
- Langue: Anglais
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This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Mr. Know-It-All
- The Tarnished Wisdom of a Filth Elder
- Auteur(s): John Waters
- Narrateur(s): John Waters
- Durée: 10 h et 2 min
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The man in the pencil-thin mustache, auteur of the transgressive movie classics Pink Flamingos, Polyester, the original Hairspray, Cry-Baby, and A Dirty Shame, is one of the world’s great sophisticates, and in Mr. Know-It-All he serves it up raw: how to fail upward in Hollywood; how to develop musical taste from Nervous Norvus to Maria Callas; how to build a home so ugly and trendy that no one but you would dare live in it; more important, how to tell someone you love them without emotional risk; and yes, how to cheat death itself.
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It's O-k
- Écrit par paul caron le 2020-09-17
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Mr. Know-It-All
- The Tarnished Wisdom of a Filth Elder
- Narrateur(s): John Waters
- Durée: 10 h et 2 min
- Date de publication: 2019-05-21
- Langue: Anglais
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No one knows more about everything—especially everything rude, clever, and offensively compelling—than John Waters....
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Prix courant: 26,21$ ou 1 crédit
Prix réduit: 26,21$ ou 1 crédit
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The Big Cheese
- Auteur(s): Jory John
- Narrateur(s): Cary Hite
- Durée: 10 min
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The Big Cheese is the best at everything, and brags about it, too. When the annual Cheese-cathlon comes around, the Big Cheese is prepared to win, as always. But what happens when the quiet new kid, Wedge Wedgeman, comes out on top? Is a slice of humility all the Big Cheese needs to discover that some things are better than being the best?
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The Big Cheese
- Narrateur(s): Cary Hite
- Série: The Food Group
- Durée: 10 min
- Date de publication: 2023-11-07
- Langue: Anglais
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The Big Cheese is the best at everything, and brags about it, too. When the annual Cheese-cathlon comes around, the Big Cheese is prepared to win, as always....
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Prix courant: 5,82$ ou 1 crédit
Prix réduit: 5,82$ ou 1 crédit
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When Your Aging Parent Needs Help
- A Geriatrician's Step-by-Step Guide to Memory Loss, Resistance, Safety Worries, and More
- Auteur(s): Leslie Kernisan MD MPH, Paula Spencer Scott
- Narrateur(s): Kim Niemi
- Durée: 5 h et 34 min
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Full of actionable advice and insider tips, When Your Aging Parent Needs Help provides practical and flexible steps that move concerned families toward effective elder care action, while respecting a parent's dignity and autonomy.
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When Your Aging Parent Needs Help
- A Geriatrician's Step-by-Step Guide to Memory Loss, Resistance, Safety Worries, and More
- Narrateur(s): Kim Niemi
- Durée: 5 h et 34 min
- Date de publication: 2022-11-22
- Langue: Anglais
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Full of actionable advice and insider tips, When Your Aging Parent Needs Help provides practical and flexible steps that move concerned families toward effective elder care action, while respecting a parent's dignity and autonomy....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Message of You
- Turn Your Life Story into a Money-Making Speaking Career
- Auteur(s): Judy Carter
- Narrateur(s): Judy Carter
- Durée: 10 h et 17 min
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The Message of You begins with a simple belief - that your greatest speech already exists and that it has already been delivered in front of a live audience masterfully and powerfully by you. Best-selling author and international comic, Judy Carter sets out to prove that The Message of You is in the advice you give to your friends; in the lessons you teach your children; in the stories you tell your family. It's expressed through the volunteer work you do, the way you run your business, the way you turned your messes into successes.
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The Message of You
- Turn Your Life Story into a Money-Making Speaking Career
- Narrateur(s): Judy Carter
- Durée: 10 h et 17 min
- Date de publication: 2013-02-26
- Langue: Anglais
- A step-by-step handbook that teaches listeners to find the extraordinary stories tucked deep within them to make a difference in the lives of others....
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Prix courant: 26,21$ ou 1 crédit
Prix réduit: 26,21$ ou 1 crédit
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Ține-ți copiii aproape
- De ce părinții trebuie să conteze mai mult decât anturajul
- Auteur(s): Gordon Neufeld, Gabor Maté
- Narrateur(s): Alexandru Unguru
- Durée: 16 h et 48 min
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Într-o lume în care cantitatea de informații oferite atât părinților, cât și copiilor este atât de mare, încât a devenit prea greu de gestionat, "Ține-ți copiii aproape" te învață să-ți asculți instinctele și să devii un observator atent al fiului sau al fiicei tale. Cu o extraordinară experiență clinică în domeniul dezvoltării copilului, Gordon Neufeld și Gabor Maté descompun în termeni simpli noțiuni interdisciplinare din psihologie, neurologie și antropologie, pe care le îmbină abil atât cu experiențele personale, cât și cu ale pacienților care i-au inspirat.
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Ține-ți copiii aproape
- De ce părinții trebuie să conteze mai mult decât anturajul
- Narrateur(s): Alexandru Unguru
- Durée: 16 h et 48 min
- Date de publication: 2024-03-19
- Langue: Roumain
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Într-o lume în care cantitatea de informații oferite atât părinților, cât și copiilor este atât de mare, încât a devenit prea greu de gestionat...
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Prix courant: 14,78$ ou 1 crédit
Prix réduit: 14,78$ ou 1 crédit
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Raising Resilience
- How to Help Our Children Thrive in Times of Uncertainty
- Auteur(s): Tovah P. Klein PhD
- Narrateur(s): Tovah Klein
- Durée: 10 h et 46 min
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Raising Resilience is a lifeline for every family contending with life’s many stresses and traumas—from the most commonplace to the most devastating—including peer conflicts, divorce, family tensions, death, moving, academic struggles, and larger personal and national events. Through her years of experience and ongoing research, developmental psychologist Dr. Tovah Klein offers parents and caregivers five specific resources that children can develop, enabling them to face adversity, adjust, and thrive where they might otherwise falter or break down under pressure.
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Raising Resilience
- How to Help Our Children Thrive in Times of Uncertainty
- Narrateur(s): Tovah Klein
- Durée: 10 h et 46 min
- Date de publication: 2024-09-03
- Langue: Anglais
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Child development expert and author of How Toddlers Thrive Dr. Tovah Klein gives parents the confidence they need to help children and teens build resilience and flourish in an unpredictable world.
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Prix courant: 32,62$ ou 1 crédit
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The Grace of God
- Auteur(s): Andy Stanley
- Narrateur(s): Matt Baugher
- Durée: 6 h et 44 min
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Grace is more story than doctrine. It's more than forgiveness or compassion. It's undeserved by definition, essential to salvation. And it turns out that God's grace—though it's the only thing we stand on and the only thing we should stand for—is the very thing that we consistently distort and hesitate to extend to others. Why is that? To understand the story of grace—what it means and how it's misunderstood, why we need it and how it was given to us—we have to begin at the beginning.
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Amazed by God’s Grace & Love. Excellent book.
- Écrit par Johnson George le 2022-09-19
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The Grace of God
- Narrateur(s): Matt Baugher
- Durée: 6 h et 44 min
- Date de publication: 2010-11-15
- Langue: Anglais
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In order to be a people of grace, we have to understand the story of grace...and how grace transforms us....
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Prix courant: 25,63$ ou 1 crédit
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Idiot's Guides: The Psychology of Happiness
- Prescriptions for Happiness from the New Field of Positive
- Auteur(s): Arlene Uhl
- Narrateur(s): Katherine Fenton
- Durée: 11 h et 22 min
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When the discipline of Positive Psychology—the study of what makes people happy—was founded, it quickly gained universal appeal. Now psychology professor and psychotherapist Arlene Matthews Uhl gathers all the current research in the study of happiness and helps listeners apply it to their everyday lives.
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Idiot's Guides: The Psychology of Happiness
- Prescriptions for Happiness from the New Field of Positive
- Narrateur(s): Katherine Fenton
- Durée: 11 h et 22 min
- Date de publication: 2024-07-16
- Langue: Anglais
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Psychology professor and psychotherapist Arlene Matthews Uhl gathers all the current research in the study of happiness and helps listeners apply it to their everyday lives.
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Prix courant: 23,31$ ou 1 crédit
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All That Happiness Is
- Some Words on What Matters
- Auteur(s): Adam Gopnik
- Narrateur(s): Adam Gopnik
- Durée: 57 min
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Our society is obsessed with achievement. Young people are pushed toward the next test or the "best" grammar school, high school, or college they can get into. Adults push themselves toward the highest-paying, most prestigious jobs, seeking promotions and public recognition. As Adam Gopnik points out, the result is not so much a rat race as a rat maze, with no way out. Except one: to choose accomplishment over achievement.
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All That Happiness Is
- Some Words on What Matters
- Narrateur(s): Adam Gopnik
- Durée: 57 min
- Date de publication: 2024-06-18
- Langue: Anglais
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From New Yorker staff writer Adam Gopnik comes a concise, elegant volume presenting a radical alternative to our culture of relentless striving.
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Prix courant: 8,90$ ou 1 crédit
Prix réduit: 8,90$ ou 1 crédit
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Intention
- The Surprising Psychology of High Performers
- Auteur(s): Mike James Ross, Sekoul Theodor Krastev, Dan Pilat
- Narrateur(s): Paul Boehmer
- Durée: 9 h et 30 min
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Through a combination of inspiring stories about unlikely high performers and evidence from the bleeding edge of behavioral science, we present you with a toolkit for learning intention-not as a fluffy concept, but as five very trainable skills.
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Intention
- The Surprising Psychology of High Performers
- Narrateur(s): Paul Boehmer
- Durée: 9 h et 30 min
- Date de publication: 2024-04-09
- Langue: Anglais
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Through a combination of inspiring stories about unlikely high performers and evidence from the bleeding edge of behavioral science, we present you with a toolkit for learning intention-not as a fluffy concept, but as five very trainable skills.
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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This Isn't Working for Me
- A Practical Guide for Making Every Relationship in Your Life More Fulfilling, Authentic, and Intentional
- Auteur(s): Ilene S. Cohen PhD, Edrica D. Richardson PhD
- Narrateur(s): Diana Blue
- Durée: 6 h et 39 min
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In this straightforward guide, expert relationship therapists Edrica Richardson and Ilene Cohen get to the heart of what it means to really be in fulfilling relationships and why connecting with the ones you love can feel so hard. You'll learn how "doing the work" encourages healing and growth within yourself and within your relationships.
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This Isn't Working for Me
- A Practical Guide for Making Every Relationship in Your Life More Fulfilling, Authentic, and Intentional
- Narrateur(s): Diana Blue
- Durée: 6 h et 39 min
- Date de publication: 2024-03-26
- Langue: Anglais
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In this straightforward guide, expert relationship therapists Edrica Richardson and Ilene Cohen get to the heart of what it means to really be in fulfilling relationships and why connecting with the ones you love can feel so hard.
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Prix courant: 21,92$ ou 1 crédit
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The Macho Paradox
- Why Some Men Hurt Women and How All Men Can Help
- Auteur(s): Jackson Katz
- Narrateur(s): Adam Lofbomm
- Durée: 13 h et 26 min
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Revised and updated to include current studies, politics, and discussions, The Macho Paradox is the first book to show how violence against women is a male issue as well as a female one - and how we can come together to stop it. Written by pioneering anti-violence educator Jackson Katz, The Macho Paradox incorporates the voices and experiences of women and men who have confronted the problem from all angles, the discussions surrounding currents events in politics and pop culture, and where the violence is ignored or encouraged in our upbringing.
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The Macho Paradox
- Why Some Men Hurt Women and How All Men Can Help
- Narrateur(s): Adam Lofbomm
- Durée: 13 h et 26 min
- Date de publication: 2019-10-08
- Langue: Anglais
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Revised and updated to include current studies, politics, and discussions, The Macho Paradox is the first book to show how violence against women is a male issue as well as a female one - and how we can come together to stop it....
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Prix courant: 33,40$ ou 1 crédit
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Six Truths
- Live by These Truths and Be Happy. Don't, and You Won't.
- Auteur(s): Sid Garza-Hillman
- Narrateur(s): Roger Wayne
- Durée: 1 h et 40 min
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Everyone wants to be happy. Everyone. We certainly have opinions about what choices someone might make to get there but we absolutely want happiness, and as much of it as possible. Six Truths is simple, accessible, cutting edge, edgy, and, most of all, necessary. Sid Garza-Hillman has taken all he's learned as a nutritionist, philosopher, speaker, podcaster, Small-Steps coach, ultramarathoner, father, and husband, and distilled it into Six Truths. Six truths that, if you live by them, will deliver you a happy life.
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Six Truths
- Live by These Truths and Be Happy. Don't, and You Won't.
- Narrateur(s): Roger Wayne
- Durée: 1 h et 40 min
- Date de publication: 2021-04-13
- Langue: Anglais
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Sid Garza-Hillman uses his usual funny, smart, no-BS approach to helping you live your best life....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Shadow Work for Beginners
- A Comprehensive Guidebook for Self-Discovery, Healing Trauma & Increasing Your Emotional Intelligence
- Auteur(s): Felix R. Buchwald
- Narrateur(s): Rachael Doolen
- Durée: 5 h et 12 min
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Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a transformative journey with this 3-in-1 Shadow Work guide for beginners.
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Shadow Work for Beginners
- A Comprehensive Guidebook for Self-Discovery, Healing Trauma & Increasing Your Emotional Intelligence
- Narrateur(s): Rachael Doolen
- Durée: 5 h et 12 min
- Date de publication: 2023-12-08
- Langue: Anglais
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Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a transformative journey with this 3-in-1 Shadow Work guide for beginners....
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Prix courant: 25,00$ ou 1 crédit
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Superpowered
- The Secret That Helps Every Entrepreneur Eliminate the Suck, 10X Their Impact, and Have More Fun in Work and Life
- Auteur(s): Ryan Cassin, Shannon Waller, Steven J. Neuner
- Narrateur(s): Shannon Waller, Steven Neuner, Ryan Cassin
- Durée: 3 h et 31 min
- Version intégrale
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Au global
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Performance
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Histoire
We can’t imagine Superman without his X-ray vision and train-stopping strength. And what would Flash be without his speed? Yet, many entrepreneurs are stuck, running their businesses with their superpowers untapped. Fear of increasing costs and loss of control stop them in their tracks, and even those who open the door to their secret strength often don’t know how to properly utilize it.
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Superpowered
- The Secret That Helps Every Entrepreneur Eliminate the Suck, 10X Their Impact, and Have More Fun in Work and Life
- Narrateur(s): Shannon Waller, Steven Neuner, Ryan Cassin
- Durée: 3 h et 31 min
- Date de publication: 2024-10-22
- Langue: Anglais
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We can’t imagine Superman without his X-ray vision and train-stopping strength. And what would Flash be without his speed? Yet, many entrepreneurs are stuck, running their businesses with their superpowers untapped.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Switch Craft
- The Hidden Power of Mental Agility
- Auteur(s): Elaine Fox
- Narrateur(s): Gráinne Gillis
- Durée: 9 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living. Endless self-help approaches claim to have the answer. It's important to be mindful, we are told, and to stay in the moment. Sometimes, we are advised to keep going no matter what, to be 'gritty'. Others tell us that adopting a 'growth mindset' is key.
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Switch Craft
- The Hidden Power of Mental Agility
- Narrateur(s): Gráinne Gillis
- Durée: 9 h et 13 min
- Date de publication: 2022-09-06
- Langue: Anglais
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Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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