Personal Help

Liste de produits
    • On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
    • Auteur(s): Bridge Flynn Walker PhD, Michael A. Tompkins PhD - foreword
    • Narrateur(s): Callie Beaulieu
    • Durée: 7 h et 1 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • Pas de évaluations
    • Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • A Seductively Wild Ride to Self-Love
    • Auteur(s): Brianne Davis
    • Narrateur(s): Brianne Davis
    • Durée: 8 h et 11 min
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • After years of working as an image-obsessed actress in Hollywood, Roxanne finds herself at rock bottom from a disease that is anything but glamorous. In her first year of recovery, Roxanne has to take accountability for her past....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Ultimate Guide to Stop Overthinking and Live Your Best Life (The Help Me Series)
    • Auteur(s): Vaughn Carter
    • Narrateur(s): Phillip Aaron Brasher
    • Durée: 3 h et 8 min
    • Date de publication: 2024-02-06
    • Langue: Anglais
    • Pas de évaluations
    • In "Help Me Stop Overthinking," author Vaughn Carter unveils a transformative guide designed to free you from the shackles of overthinking and empower you to embrace a life of clarity, purpose, and fulfillment.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
    • Auteur(s): Sheila Achar Josephs PhD
    • Narrateur(s): Pam Ward
    • Durée: 7 h et 27 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Tarnished Wisdom of a Filth Elder
    • Auteur(s): John Waters
    • Narrateur(s): John Waters
    • Durée: 10 h et 2 min
    • Date de publication: 2019-05-21
    • Langue: Anglais
    • 4.5 out of 5 stars 24 évaluations
    • No one knows more about everything—especially everything rude, clever, and offensively compelling—than John Waters....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • Auteur(s): Jory John
    • Narrateur(s): Cary Hite
    • Série: The Food Group
    • Durée: 10 min
    • Date de publication: 2023-11-07
    • Langue: Anglais
    • Pas de évaluations
    • The Big Cheese is the best at everything, and brags about it, too. When the annual Cheese-cathlon comes around, the Big Cheese is prepared to win, as always....

    Prix courant: 5,82$ ou 1 crédit

    Prix réduit: 5,82$ ou 1 crédit

    • A Geriatrician's Step-by-Step Guide to Memory Loss, Resistance, Safety Worries, and More
    • Auteur(s): Leslie Kernisan MD MPH, Paula Spencer Scott
    • Narrateur(s): Kim Niemi
    • Durée: 5 h et 34 min
    • Date de publication: 2022-11-22
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Full of actionable advice and insider tips, When Your Aging Parent Needs Help provides practical and flexible steps that move concerned families toward effective elder care action, while respecting a parent's dignity and autonomy....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Turn Your Life Story into a Money-Making Speaking Career
    • Auteur(s): Judy Carter
    • Narrateur(s): Judy Carter
    • Durée: 10 h et 17 min
    • Date de publication: 2013-02-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A step-by-step handbook that teaches listeners to find the extraordinary stories tucked deep within them to make a difference in the lives of others....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • De ce părinții trebuie să conteze mai mult decât anturajul
    • Auteur(s): Gordon Neufeld, Gabor Maté
    • Narrateur(s): Alexandru Unguru
    • Durée: 16 h et 48 min
    • Date de publication: 2024-03-19
    • Langue: Roumain
    • Pas de évaluations
    • Într-o lume în care cantitatea de informații oferite atât părinților, cât și copiilor este atât de mare, încât a devenit prea greu de gestionat...

    Prix courant: 14,78$ ou 1 crédit

    Prix réduit: 14,78$ ou 1 crédit

    • How to Help Our Children Thrive in Times of Uncertainty
    • Auteur(s): Tovah P. Klein PhD
    • Narrateur(s): Tovah Klein
    • Durée: 10 h et 46 min
    • Date de publication: 2024-09-03
    • Langue: Anglais
    • Pas de évaluations
    • Child development expert and author of How Toddlers Thrive Dr. Tovah Klein gives parents the confidence they need to help children and teens build resilience and flourish in an unpredictable world.

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • Auteur(s): Andy Stanley
    • Narrateur(s): Matt Baugher
    • Durée: 6 h et 44 min
    • Date de publication: 2010-11-15
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • In order to be a people of grace, we have to understand the story of grace...and how grace transforms us....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Prescriptions for Happiness from the New Field of Positive
    • Auteur(s): Arlene Uhl
    • Narrateur(s): Katherine Fenton
    • Durée: 11 h et 22 min
    • Date de publication: 2024-07-16
    • Langue: Anglais
    • Pas de évaluations
    • Psychology professor and psychotherapist Arlene Matthews Uhl gathers all the current research in the study of happiness and helps listeners apply it to their everyday lives.

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Some Words on What Matters
    • Auteur(s): Adam Gopnik
    • Narrateur(s): Adam Gopnik
    • Durée: 57 min
    • Date de publication: 2024-06-18
    • Langue: Anglais
    • Pas de évaluations
    • From New Yorker staff writer Adam Gopnik comes a concise, elegant volume presenting a radical alternative to our culture of relentless striving.

    Prix courant: 8,90$ ou 1 crédit

    Prix réduit: 8,90$ ou 1 crédit

    • The Surprising Psychology of High Performers
    • Auteur(s): Mike James Ross, Sekoul Theodor Krastev, Dan Pilat
    • Narrateur(s): Paul Boehmer
    • Durée: 9 h et 30 min
    • Date de publication: 2024-04-09
    • Langue: Anglais
    • Pas de évaluations
    • Through a combination of inspiring stories about unlikely high performers and evidence from the bleeding edge of behavioral science, we present you with a toolkit for learning intention-not as a fluffy concept, but as five very trainable skills.

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • A Practical Guide for Making Every Relationship in Your Life More Fulfilling, Authentic, and Intentional
    • Auteur(s): Ilene S. Cohen PhD, Edrica D. Richardson PhD
    • Narrateur(s): Diana Blue
    • Durée: 6 h et 39 min
    • Date de publication: 2024-03-26
    • Langue: Anglais
    • Pas de évaluations
    • In this straightforward guide, expert relationship therapists Edrica Richardson and Ilene Cohen get to the heart of what it means to really be in fulfilling relationships and why connecting with the ones you love can feel so hard.

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • Why Some Men Hurt Women and How All Men Can Help
    • Auteur(s): Jackson Katz
    • Narrateur(s): Adam Lofbomm
    • Durée: 13 h et 26 min
    • Date de publication: 2019-10-08
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Revised and updated to include current studies, politics, and discussions, The Macho Paradox is the first book to show how violence against women is a male issue as well as a female one - and how we can come together to stop it....

    Prix courant: 33,40$ ou 1 crédit

    Prix réduit: 33,40$ ou 1 crédit

    • Live by These Truths and Be Happy. Don't, and You Won't.
    • Auteur(s): Sid Garza-Hillman
    • Narrateur(s): Roger Wayne
    • Durée: 1 h et 40 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • Pas de évaluations
    • Sid Garza-Hillman uses his usual funny, smart, no-BS approach to helping you live your best life....

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • A Comprehensive Guidebook for Self-Discovery, Healing Trauma & Increasing Your Emotional Intelligence
    • Auteur(s): Felix R. Buchwald
    • Narrateur(s): Rachael Doolen
    • Durée: 5 h et 12 min
    • Date de publication: 2023-12-08
    • Langue: Anglais
    • Pas de évaluations
    • Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a transformative journey with this 3-in-1 Shadow Work guide for beginners....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Secret That Helps Every Entrepreneur Eliminate the Suck, 10X Their Impact, and Have More Fun in Work and Life
    • Auteur(s): Ryan Cassin, Shannon Waller, Steven J. Neuner
    • Narrateur(s): Shannon Waller, Steven Neuner, Ryan Cassin
    • Durée: 3 h et 31 min
    • Date de publication: 2024-10-22
    • Langue: Anglais
    • Pas de évaluations
    • We can’t imagine Superman without his X-ray vision and train-stopping strength. And what would Flash be without his speed? Yet, many entrepreneurs are stuck, running their businesses with their superpowers untapped.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Hidden Power of Mental Agility
    • Auteur(s): Elaine Fox
    • Narrateur(s): Gráinne Gillis
    • Durée: 9 h et 13 min
    • Date de publication: 2022-09-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit