Personal Help

Liste de produits
    • How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself
    • Auteur(s): Randi Kreger, Christine Adamec MBA, Daniel S. Lobel PhD
    • Narrateur(s): Rachel Perry
    • Durée: 9 h et 47 min
    • Date de publication: 2022-02-01
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • If you have a child with borderline personality disorder (BPD), you are all-too-aware of the behavioral and emotional issues that are linked to this disorder-including rages, self-harm, sexual acting out, substance abuse, suicidal behaviors, physical and emotional attacks, and more....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Stop Worrying About What People Think of You
    • Auteur(s): Michael Gervais, Kevin Lake - contributor
    • Narrateur(s): Michael Gervais
    • Durée: 5 h et 3 min
    • Date de publication: 2024-02-20
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • High-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential: our fear of people's opinions (FOPO)....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Daily Affirmation to Help You Boost Your Self-Esteem and Sense of Self-Worth
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Robert Gazy
    • Durée: 55 min
    • Date de publication: 2015-08-07
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • How to Change Your Mind and Your Life
    • Auteur(s): Martin E. P. Seligman Ph.D.
    • Narrateur(s): Martin E. P. Seligman Ph.D.
    • Durée: 1 h et 23 min
    • Date de publication: 2001-04-27
    • Langue: Anglais
    • 3.5 out of 5 stars 27 évaluations
    • You can acquire optimism and significantly improve your life! Are you an optimist or a pessimist? How often do you take on exciting new projects or celebrate your successes?...

    Prix courant: 9,70$ ou 1 crédit

    Prix réduit: 9,70$ ou 1 crédit

    • Supporting our teens through tough times
    • Auteur(s): Maggie Dent
    • Narrateur(s): Maggie Dent
    • Durée: 14 h et 34 min
    • Date de publication: 2024-07-30
    • Langue: Anglais
    • Pas de évaluations
    • Help Me Help My Teen is a reassuring, practical guide for parents to help teenagers navigate adolescence and grow into confident, capable adults.

    Prix courant: 32,00$ ou 1 crédit

    Prix réduit: 32,00$ ou 1 crédit

    • 8 Steps to Freeing the True You
    • Auteur(s): Darlene Lancer
    • Narrateur(s): Carlotta Brentan
    • Durée: 6 h et 40 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Carole Pirmez
    • Narrateur(s): Isabelle Miller
    • Durée: 5 h et 49 min
    • Date de publication: 2018-12-27
    • Langue: Français
    • 4 out of 5 stars 3 évaluations
    • La femme moderne vit à cent à l'heure... La société attend d'elle performance, polyvalence, force et rapidité. Oui, mais à quel prix ? Il lui...

    Prix courant: 16,68$ ou 1 crédit

    Prix réduit: 16,68$ ou 1 crédit

    • How to Help Your Child Love Math, Even If You Don't
    • Auteur(s): Patricia Clark Kenschaft
    • Narrateur(s): Laurel Lefkow
    • Durée: 10 h et 21 min
    • Date de publication: 2014-11-24
    • Langue: Anglais
    • Pas de évaluations
    • Critically acclaimed and commercially successful, this resource helps parents overcome their residual math anxiety and assists them in showing children how to enjoy the subject....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • How to Express Your Ideas and Stand up for Yourself at Work and in Relationships
    • Auteur(s): Randy J. Paterson PhD
    • Narrateur(s): Adam Barr
    • Durée: 9 h et 30 min
    • Date de publication: 2024-08-13
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity.

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Five Principles for Keeping Life in Perspective
    • Auteur(s): Richard Carlson
    • Narrateur(s): Richard Carlson
    • Durée: 3 h et 27 min
    • Date de publication: 2012-07-03
    • Langue: Anglais
    • 5 out of 5 stars 20 évaluations
    • Most of us believe that our happiness depends on the outside world - and that by solving our...

    Prix courant: 16,11$ ou 1 crédit

    Prix réduit: 16,11$ ou 1 crédit

    • Find Your Right Life, No Matter What
    • Auteur(s): Martha Beck
    • Narrateur(s): Martha Beck
    • Durée: 9 h et 33 min
    • Date de publication: 2008-03-13
    • Langue: Anglais
    • 5 out of 5 stars 13 évaluations
    • In Steering by Starlight, Martha Beck describes the step-by-step process she uses with her private clients to help them find their way back to their "homing instincts"....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • A Guide to Overcoming Emotional Turmoil and Finding Freedom
    • Auteur(s): Vex King
    • Narrateur(s): Sid Sagar
    • Durée: 5 h et 20 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • Achieve genuine inner healing, let go of trauma, and find clarity, resilience, and freedom with number one Sunday Times best-selling author Vex King....

    Prix courant: 16,32$ ou 1 crédit

    Prix réduit: 16,32$ ou 1 crédit

    • Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
    • Auteur(s): Kathryn Nicolai
    • Narrateur(s): Kathryn Nicolai
    • Durée: 10 h et 6 min
    • Date de publication: 2020-10-06
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Positive Daily Affirmations to Help You Let Go Freely of Broken Things Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Larry Oliver
    • Durée: 38 min
    • Date de publication: 2016-10-21
    • Langue: Anglais
    • Pas de évaluations
    • Positive affirmations give you a fresh pair of eyes to see the world and therefore give you courage to achieve a lot of things you never knew were possible....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • How to Make Tomorrow Better Today
    • Auteur(s): Hal Hershfield
    • Narrateur(s): Sean Pratt
    • Durée: 7 h et 4 min
    • Date de publication: 2023-06-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Based on over a decade of research, psychologist Hal Hershfield explores how connecting with our future selves can both improve our lives right now and help us achieve our goals and hopes for the future....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Positive Daily Affirmations to Help You Become an Early Riser Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Dan McGowan
    • Durée: 56 min
    • Date de publication: 2015-12-04
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner. Negative thoughts are like weeds that grow all the time without any nurturing since it’s in the human nature to think of negative consequences....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Positive Daily Affirmations to Help You Attain and Achieve Your Life Goals and Aspirations Using the Law of Attraction
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Susan Smith
    • Durée: 56 min
    • Date de publication: 2016-03-21
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts. Positive affirmations give you a fresh pair of eyes....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • How to Be Feminine and Formidable
    • Auteur(s): Dr. Sasha K. Shillcutt MD
    • Narrateur(s): Suzie Althens
    • Durée: 7 h et 11 min
    • Date de publication: 2020-04-25
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Using real-life stories, the book explains how women can be feminine and formidable. Leadership and lipstick are not mutually exclusive. You'll realize you can be bossy and caring, fearless and vulnerable, relentless and forgiving, smart and humble - and make it to the top....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Master Class Series
    • Auteur(s): Mitch Horowitz
    • Narrateur(s): Mitch Horowitz
    • Durée: 48 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • This 10-part lesson plan unlocks the most actionable and powerful steps of Napoleon Hill's Think Your Way to Wealth dialogue in a way that you can begin applying right now....

    Prix courant: 8,90$ ou 1 crédit

    Prix réduit: 8,90$ ou 1 crédit