Personal Help
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Listening When Parts Speak
- A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom
- Auteur(s): Tamala Floyd LCSW
- Narrateur(s): Tamala Floyd LCSW
- Durée: 8 h et 33 min
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The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselves—a revolutionary course of treatment that can yield extraordinary results. But not all the work of IFS takes place in the confines of traditional therapy sessions. In this thoughtful and compassionate guide, Tamala Floyd, LCSW, gives listeners the resources to expand their "parts work" beyond the therapist's office and into daily life—where the real healing happens.
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Listening When Parts Speak
- A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom
- Narrateur(s): Tamala Floyd LCSW
- Durée: 8 h et 33 min
- Date de publication: 2024-08-20
- Langue: Anglais
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An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy.
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Decisions
- Practical Advice from 23 Men and Women Who Shaped the World
- Auteur(s): Robert L. Dilenschneider
- Narrateur(s): Barry Abrams
- Durée: 7 h et 16 min
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Sorting out our lives amidst chaos, confusion, and innumerable options is a process we all have in common. The decisions we ultimately make can affect our lives and the lives of others. It's not always easy. In this empowering guide, an expert in business strategies shares the choices of notable, visionary decision-makers - from Harry Truman and Henry Ford to Marie Curie and Malala Yousafzai - and explains how you can apply their principles to your own personal and professional real-life scenarios.
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Decisions
- Practical Advice from 23 Men and Women Who Shaped the World
- Narrateur(s): Barry Abrams
- Durée: 7 h et 16 min
- Date de publication: 2019-12-31
- Langue: Anglais
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Resolve, patience, and practical thinking - take it from these politicians, scientists, economists, inventors, entrepreneurs, theologians, activists, and commanders of war and peace. Their inspiring counsel will give you the tools you need to help change your life....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Help for High-Conflict Couples
- Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection
- Auteur(s): Jennine Estes Powell LMFT, Jacqueline Wielick LMFT
- Narrateur(s): Moniqua Plante
- Durée: 6 h et 27 min
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Based in the revolutionary science of attachment theory and evidence-based emotionally focused therapy (EFT), this is an effective, research-based road map for helping high-conflict couples break free from painful and destructive habits. With this book, you'll uncover the root cause of your conflicts-both as individuals and as a couple. You'll also find simple strategies for creating an emotionally secure environment, as well as tips for managing triggers, de-escalating arguments, and cultivating a real and lasting connection.
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Help for High-Conflict Couples
- Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection
- Narrateur(s): Moniqua Plante
- Durée: 6 h et 27 min
- Date de publication: 2024-03-19
- Langue: Anglais
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Feeling emotionally safe and secure in our relationships is a primal need, and it is integral for our health and well-being. If you're ready to transform conflict and chaos into unshakable closeness, this book will guide you, every step of the way.
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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The Possible Self
- A Leader's Guide to Personal Development
- Auteur(s): Maja Djikic
- Narrateur(s): Allison Hiroto
- Durée: 5 h et 52 min
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We're often told that the key to success in life involves advancing in our careers, so why do feel stuck and unfulfilled when everything seems to be going right? Adult development expert Maja Djikic explains that in order to discover our purpose and achieve real, lasting change, we need to move beyond narrowly targeted ideas and strategies like changing our mindset or slightly altering one aspect of our behavior. Instead, we need to go deeper and focus on our innate desires.
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The Possible Self
- A Leader's Guide to Personal Development
- Narrateur(s): Allison Hiroto
- Durée: 5 h et 52 min
- Date de publication: 2024-03-05
- Langue: Anglais
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Sometimes success isn't enough—discover how to achieve lasting, whole-life fulfillment through a simple five-stage plan that corresponds with the five key parts of ourselves....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Stop Procrastination, Be Focused and Productive with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 16 min
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Put an end to the cycle of procrastination, be more productive and boost your focus with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Stop Procrastination, Be Focused and Productive with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 2 h et 16 min
- Date de publication: 2014-09-10
- Langue: Anglais
- Put an end to the cycle of procrastination, be more productive and boost your focus with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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The Culture Playbook
- 60 Highly Effective Actions to Help Your Group Succeed
- Auteur(s): Daniel Coyle
- Narrateur(s): Daniel Coyle
- Durée: 2 h et 49 min
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The ultimate handbook for fostering and cultivating a strong team culture, from the New York Times best-selling author of The Culture Code and The Talent Code.
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Solid actionable ideas plus woke ideology
- Écrit par L G le 2024-03-25
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The Culture Playbook
- 60 Highly Effective Actions to Help Your Group Succeed
- Narrateur(s): Daniel Coyle
- Durée: 2 h et 49 min
- Date de publication: 2022-05-03
- Langue: Anglais
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The ultimate handbook for fostering and cultivating a strong team culture, from the New York Times best-selling author of The Culture Code and The Talent Code....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Healing Is the New High
- A Guide to Overcoming Emotional Turmoil and Finding Freedom
- Auteur(s): Vex King
- Narrateur(s): Sid Sagar
- Durée: 5 h et 20 min
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Achieve genuine inner healing, let go of trauma, and find clarity, resilience, and freedom with number one Sunday Times best-selling author Vex King. Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now, he's here to help you become your own healer, too.
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Incredible read
- Écrit par Utilisateur anonyme le 2021-09-21
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Healing Is the New High
- A Guide to Overcoming Emotional Turmoil and Finding Freedom
- Narrateur(s): Sid Sagar
- Durée: 5 h et 20 min
- Date de publication: 2021-04-13
- Langue: Anglais
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Achieve genuine inner healing, let go of trauma, and find clarity, resilience, and freedom with number one Sunday Times best-selling author Vex King....
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Prix courant: 16,32$ ou 1 crédit
Prix réduit: 16,32$ ou 1 crédit
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The Second Mountain
- How People Move from the Prison of Self to the Joy of Commitment
- Auteur(s): David Brooks
- Narrateur(s): Arthur Morey
- Durée: 12 h et 58 min
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Author David Brooks explores the four commitments that define a life of meaning and purpose: to a spouse and family, to a vocation, to a philosophy or faith, and to a community. Our personal fulfillment depends on how well we choose and execute these commitments. Brooks looks at a range of people who have lived joyous, committed lives, and who have embraced the necessity and beauty of dependence. He gathers their wisdom on how to choose a partner, how to pick a vocation, how to live out a philosophy, and how we can begin to integrate our commitments into one overriding purpose.
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Not what I expected at all
- Écrit par Angela Bailey le 2023-10-28
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The Second Mountain
- How People Move from the Prison of Self to the Joy of Commitment
- Narrateur(s): Arthur Morey
- Durée: 12 h et 58 min
- Date de publication: 2019-04-16
- Langue: Anglais
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Everybody tells you to live for a cause larger than yourself, but how exactly do you do it? The best-selling author of The Road to Character explores what it takes to lead a meaningful life in a self-centered world....
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Prix courant: 29,14$ ou 1 crédit
Prix réduit: 29,14$ ou 1 crédit
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Your Next Level Life
- 7 Rules of Power, Confidence, and Opportunity for Black Women in America
- Auteur(s): Karen Arrington
- Narrateur(s): L. Malaika Cooper
- Durée: 1 h et 17 min
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Channel your Black-girl magic: If you're feeling stuck or trapped by other people's expectations of what you can achieve, it's time to stop playing small and start redefining what success can mean for you. Leave a legacy of Black excellence: With the seven simple rules, you'll learn how to bring your career, income, and lifestyle to that next level. Don't settle for a life of invisibility and mediocrity. Set ambitious goals, reach for bigger opportunities, and know that you are brave enough to get what you deserve.
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Your Next Level Life
- 7 Rules of Power, Confidence, and Opportunity for Black Women in America
- Narrateur(s): L. Malaika Cooper
- Durée: 1 h et 17 min
- Date de publication: 2021-03-30
- Langue: Anglais
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Channel your Black-girl magic: If you're feeling stuck or trapped by other people's expectations of what you can achieve, it's time to stop playing small and start redefining what success can mean for you....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Soch Badi Kamyabi Badi [Your Personal Guide to Big Success]
- Auteur(s): Dale Carnegie
- Narrateur(s): Subhav Kher
- Durée: 5 h et 20 min
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दुनिया के सबसे महानतम स्वयं-सहायता गुरुओं में से एक से उत्कृष्टता के सबक 1. ऐसा कॅरियर चुनें, जो आपको सबसे ज्यादा अनुकूल हो। 2. पब्लिक स्पीकिंग के गुण सीखें, जो आपको एक प्रभावी कम्यूनिकेटर बनाएगा। 3. काम की चार अच्छी आदतों को अपनाकर तनाव और थकान को दूर करें। 4. अपने जीवन में वित्तीय योजना के ग्यारह मौलिक सिद्धांतों को लागू करें।.
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Soch Badi Kamyabi Badi [Your Personal Guide to Big Success]
- Narrateur(s): Subhav Kher
- Durée: 5 h et 20 min
- Date de publication: 2024-10-14
- Langue: Hindi
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दुनिया के सबसे महानतम स्वयं-सहायता गुरुओं में से एक से उत्कृष्टता के सबक.
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Prix courant: 2,66$ ou 1 crédit
Prix réduit: 2,66$ ou 1 crédit
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Raising Your Kids Without Losing Your Cool
- Auteur(s): Shantelle Bisson
- Narrateur(s): Shantelle Bisson
- Durée: 4 h et 55 min
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Let's face it - raising children can take a wrecking ball to your ambitions, your finances, your relationships, even your health. But, as mother of three Shantelle Bisson will tell you, it doesn't have to be that way. In Raising Your Kids Without Losing Your Cool, Shantelle sets out how to get ready for baby's arrival, helps you through the big push, lays it all out on breastfeeding, and makes sure you don't forget to keep having sex. Plus, she'll help you navigate the perils of helicopter parenting, children on social media, and even gender-reveal parties.
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Raising Your Kids Without Losing Your Cool
- Narrateur(s): Shantelle Bisson
- Durée: 4 h et 55 min
- Date de publication: 2020-12-22
- Langue: Anglais
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Let's face it - raising children can take a wrecking ball to your ambitions, your finances, your relationships, even your health. But, as mother of three Shantelle Bisson will tell you, it doesn't have to be that way....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Help. Them. Heal
- Teaching You Both How to Heal Your Relationship After Sexual Betrayal
- Auteur(s): Carol Juergensen Sheets
- Narrateur(s): Carol Juergensen Sheets
- Durée: 9 h et 22 min
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An empathy workbook and wonderful companion to Carol's best-selling Help. Her. Heal. This workbook is for couples to help them heal their relationship following sexual betrayal.
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How to Recognize the Trauma We Have Caused.
- Écrit par Esse Quam Videri le 2024-01-11
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Help. Them. Heal
- Teaching You Both How to Heal Your Relationship After Sexual Betrayal
- Narrateur(s): Carol Juergensen Sheets
- Durée: 9 h et 22 min
- Date de publication: 2022-07-27
- Langue: Anglais
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An empathy workbook and wonderful companion to Carol's best-selling Help. Her. Heal. This workbook is for couples to help them heal their relationship following sexual betrayal....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Jealousy: A Psychologist’s Guide to Overcome Envy, Codependency & Possessiveness in Any Relationship - Trust, Love & Be Happy
- Psychology Self-Help, Book 10
- Auteur(s): Katherine Chambers
- Narrateur(s): Cathi Colas
- Durée: 1 h et 55 min
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Imagine how different your life would be if you knew how to deal with jealousy effectively; to stop this negative emotion from damaging your life and relationships. In this insightful and functional audiobook, Katherine Chambers gives listeners a firsthand look into the overriding concepts of jealousy.
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Jealousy: A Psychologist’s Guide to Overcome Envy, Codependency & Possessiveness in Any Relationship - Trust, Love & Be Happy
- Psychology Self-Help, Book 10
- Narrateur(s): Cathi Colas
- Série: Psychology Self-Help Books, Livre 10
- Durée: 1 h et 55 min
- Date de publication: 2018-09-27
- Langue: Anglais
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Imagine how different your life would be if you knew how to deal with jealousy effectively; to stop this negative emotion from damaging your life and relationships. In this insightful audiobook, Katherine Chambers gives listeners a firsthand look into the overriding concepts of jealousy....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Scale Your Everest
- How to Be a Resilient Entrepreneur
- Auteur(s): Erik Z. Severinghaus, Dr. Michael A. Freeman - foreword
- Narrateur(s): Mike Lenz
- Durée: 7 h et 30 min
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While Erik Z. Severinghaus has been to the top of the physical world (literally climbing Everest) and the business world (exiting companies for hundreds of millions of dollars), what has defined his journey is not the successes...but rather, the hard times of loneliness and self-doubt that nearly cost him his accomplishments and his life. This guidebook passes along the lessons needed in those dark times, with the hope that it will help every entrepreneur who is going through this struggle understand their journey and build the mental resiliency to succeed.
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Scale Your Everest
- How to Be a Resilient Entrepreneur
- Narrateur(s): Mike Lenz
- Durée: 7 h et 30 min
- Date de publication: 2021-04-27
- Langue: Anglais
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Entrepreneurs! Give yourself the tools to develop the mental resilience needed to succeed in the pressure cooker that is starting your own business....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Superpowered
- The Secret That Helps Every Entrepreneur Eliminate the Suck, 10X Their Impact, and Have More Fun in Work and Life
- Auteur(s): Ryan Cassin, Shannon Waller, Steven J. Neuner
- Narrateur(s): Shannon Waller, Steven Neuner, Ryan Cassin
- Durée: 3 h et 31 min
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We can’t imagine Superman without his X-ray vision and train-stopping strength. And what would Flash be without his speed? Yet, many entrepreneurs are stuck, running their businesses with their superpowers untapped. Fear of increasing costs and loss of control stop them in their tracks, and even those who open the door to their secret strength often don’t know how to properly utilize it.
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Superpowered
- The Secret That Helps Every Entrepreneur Eliminate the Suck, 10X Their Impact, and Have More Fun in Work and Life
- Narrateur(s): Shannon Waller, Steven Neuner, Ryan Cassin
- Durée: 3 h et 31 min
- Date de publication: 2024-10-22
- Langue: Anglais
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We can’t imagine Superman without his X-ray vision and train-stopping strength. And what would Flash be without his speed? Yet, many entrepreneurs are stuck, running their businesses with their superpowers untapped.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Creative Visualization - The Complete Book
- Use the Power of Your Imagination to Create What You Want in Your Life
- Auteur(s): Shakti Gawain
- Narrateur(s): Shakti Gawain
- Durée: 3 h
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Use the power of your imagination to help create what you want in life! This best selling guide will teach you simple and practical techniques for changing negative habit patterns, improving your self-esteem, reaching career goals, developing your creativity, and much more. Techniques include deep relaxation, asking for guidance, and visualizing goals. Create an inner sanctuary and open up the natural centers of your body - and use your mental imagery to achieve positive changes in your life.
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Classic
- Écrit par Katie le 2018-09-13
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Creative Visualization - The Complete Book
- Use the Power of Your Imagination to Create What You Want in Your Life
- Narrateur(s): Shakti Gawain
- Durée: 3 h
- Date de publication: 1999-12-16
- Langue: Anglais
- Use the power of your imagination to help create what you want in life! This best selling guide...
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Prix courant: 14,09$ ou 1 crédit
Prix réduit: 14,09$ ou 1 crédit
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Beyond Addiction
- How Science and Kindness Help People Change
- Auteur(s): Jeffrey Foote PhD, Carrie Wilkens PhD, Nicole Kosanke PhD, Autres
- Narrateur(s): Randye Kaye
- Durée: 12 h et 2 min
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Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field.
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Awesome
- Écrit par Mike le 2021-03-12
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Beyond Addiction
- How Science and Kindness Help People Change
- Narrateur(s): Randye Kaye
- Durée: 12 h et 2 min
- Date de publication: 2014-08-06
- Langue: Anglais
- Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field....
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Prix courant: 41,67$ ou 1 crédit
Prix réduit: 41,67$ ou 1 crédit
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The Assertiveness Workbook (Second Edition)
- How to Express Your Ideas and Stand up for Yourself at Work and in Relationships
- Auteur(s): Randy J. Paterson PhD
- Narrateur(s): Adam Barr
- Durée: 9 h et 30 min
- Version intégrale
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Histoire
The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity. You'll learn how to set and maintain personal boundaries while staying connected, and discover ways to be more genuine and open in your relationships. Finally, you'll learn to defend yourself calmly if you're unfairly criticized or asked to submit to unreasonable requests.
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The Assertiveness Workbook (Second Edition)
- How to Express Your Ideas and Stand up for Yourself at Work and in Relationships
- Narrateur(s): Adam Barr
- Durée: 9 h et 30 min
- Date de publication: 2024-08-13
- Langue: Anglais
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The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity.
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Women Food and God
- An Unexpected Path to Almost Everything
- Auteur(s): Geneen Roth
- Narrateur(s): Geneen Roth
- Durée: 5 h et 30 min
- Version intégrale
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Au global
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Performance
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Histoire
Women Food and God is Geneen Roth's masterwork, the final book she intends to write about the subject that has fascinated her since she wrote the bestselling When Food is Love two decades ago. From the very beginning, the listener is in the grip of an intelligent, humorous and thoughtful teacher who unravels the beginning of addiction until it's logical end.
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Women Food and God
- An Unexpected Path to Almost Everything
- Narrateur(s): Geneen Roth
- Durée: 5 h et 30 min
- Date de publication: 2010-12-27
- Langue: Anglais
- Women Food and God is Geneen Roth's masterwork, the final book she intends to write about the subject that has fascinated her since she wrote the bestselling When Food is Love two decades ago....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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How to Love Yourself, Be Happy with Your Life, and Heal Negative Thoughts: Positive Thinking to Change Your Mind About Your Problems
- Self-Help and Personal Development Books, Book 2
- Auteur(s): Samuel C. A.
- Narrateur(s): Dan Hamel
- Durée: 2 h
- Version intégrale
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Au global
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Performance
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Histoire
This audiobook will usher you into a new phase of life where you ooze happiness and contentment without trying too hard! The fact that you are here is evidence that you’ve come to this realization that you need to heal from inside to be truly happy but you have all manner of questions going through your mind on how to make it work.
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How to Love Yourself, Be Happy with Your Life, and Heal Negative Thoughts: Positive Thinking to Change Your Mind About Your Problems
- Self-Help and Personal Development Books, Book 2
- Narrateur(s): Dan Hamel
- Série: Self-help and personal development books, Livre 2
- Durée: 2 h
- Date de publication: 2023-10-24
- Langue: Anglais
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This audiobook will usher you into a new phase of life where you ooze happiness and contentment without trying too hard....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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