Personal Help
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Self-ish
- When Bubble Baths, Wine, and Positive Affirmations Aren't Cutting It
- Auteur(s): Sunita Osborn PsyD
- Narrateur(s): Emana Rachelle
- Durée: 4 h et 17 min
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Selfishness is perhaps the world's most controversial, undesirable, and misunderstood trait—particularly for women. In our lives, we bend over backward to avoid this stigmatizing label. But what if we didn't? Dr. Sunita Osborn challenges what we think we know about selfishness. With radical candor and bold humor, she dispels the myths and distortions that surround the fundamental psychological concepts of self-care, self-trust, self-love, and self-discipline, explaining how these terms have become empty badges of honor because of social media, societal norms, and our upbringings.
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Self-ish
- When Bubble Baths, Wine, and Positive Affirmations Aren't Cutting It
- Narrateur(s): Emana Rachelle
- Durée: 4 h et 17 min
- Date de publication: 2023-06-20
- Langue: Anglais
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Dr. Osborn urges women everywhere to unapologetically nurture their personal growth with strength and wisdom, blazing a path to self-leadership with encouragement, tools, and concrete steps to level-up their whole selves....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Do It Tomorrow and Other Secrets of Time Management
- Auteur(s): Mark Forster
- Narrateur(s): Simon Slater
- Durée: 5 h et 37 min
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Mark Forster's book Get Everything Done and Still Have Time to Play took an entirely new approach to time management. One of his most important points was that once we have taken on a commitment, prioritising does not work because we need to do everything relating to that commitment. In the six years since he wrote the book, as he has reached thousands of people through writing, seminars and coaching, he has continued to develop and refine his methods. He has now perfected even more effective methods of getting everything done through the introduction of some radical new ideas.
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Do It Tomorrow and Other Secrets of Time Management
- Narrateur(s): Simon Slater
- Durée: 5 h et 37 min
- Date de publication: 2022-03-01
- Langue: Anglais
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A totally updated time-management system to follow the author's highly successful Get Everything Done....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Wake Up to the Joy of You
- 52 Meditations and Practices for a Calmer, Happier Life
- Auteur(s): Agapi Stassinopoulos
- Narrateur(s): Agapi Stassinopoulos
- Durée: 11 h et 9 min
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With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood.
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Wake Up to the Joy of You
- 52 Meditations and Practices for a Calmer, Happier Life
- Narrateur(s): Agapi Stassinopoulos
- Durée: 11 h et 9 min
- Date de publication: 2016-12-27
- Langue: Anglais
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With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does....
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Prix courant: 26,22$ ou 1 crédit
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Brave Talk
- Building Resilient Relationships in the Face of Conflict
- Auteur(s): Melody Stanford Martin
- Narrateur(s): Nancy Peterson
- Durée: 8 h et 50 min
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When we disagree about fundamental issues, especially issues such as politics or religion, it can be incredibly difficult to maintain close interpersonal relationships. These differences have ended friendships and caused rifts in families. We need a tool to help us build more resilient relationships despite real and present differences. In Brave Talk, communications expert Melody Stanford Martin offers just such a tool: impasse. By learning to treat every conflict as if it's an impasse and temporarily suspend our desire to resolve differences, we make space....
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Brave Talk
- Building Resilient Relationships in the Face of Conflict
- Narrateur(s): Nancy Peterson
- Durée: 8 h et 50 min
- Date de publication: 2021-01-26
- Langue: Anglais
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When we disagree about fundamental issues, especially issues such as politics or religion, it can be incredibly difficult to maintain close interpersonal relationships. We need a tool to help us build more resilient relationships despite real and present differences....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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GED Study Guide: Complete Review & Practice Questions!
- Ultimate Test Prep to Help You Pass the GED Exam!: GED Review Book Covers All Subjects! Learn Test Secrets!
- Auteur(s): Jeff Morrow
- Narrateur(s): Matyas J, Lara Ayala
- Durée: 12 h
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You are no doubt a busy student with a lot of things going on! It can be challenging to find the time to read your textbooks in preparation for the GED exam. However, the truth is that the GED exam is a challenging test! Thorough preparation cannot be overlooked, therefore. That is why the author Jeff Morrow developed this GED Study Guide!
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GED Study Guide: Complete Review & Practice Questions!
- Ultimate Test Prep to Help You Pass the GED Exam!: GED Review Book Covers All Subjects! Learn Test Secrets!
- Narrateur(s): Matyas J, Lara Ayala
- Durée: 12 h
- Date de publication: 2020-10-13
- Langue: Anglais
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You are no doubt a busy student with a lot of things going on! It can be challenging to find the time to read your textbooks in preparation for the GED exam. However, the truth is that the GED exam is a challenging test....
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Prix courant: 31,26$ ou 1 crédit
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Microwins
- Go Small, Build Momentum, and Tackle the Goals That Actually Matter in Life
- Auteur(s): Daron K. Roberts
- Narrateur(s): Terrence Kidd
- Durée: 3 h et 58 min
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Microwins: Go Small, Build Momentum, and Tackle the Goals that Actually Matter in Life, by Daron K. Roberts, a former NFL coach turned leadership advisor and author, presents an invigorating approach to achieving your most ambitious goals through the accumulation of small victories. Daron shares his insights on harnessing the power of Microwins—modest, manageable successes that collectively pave the way to significant triumphs.
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Microwins
- Go Small, Build Momentum, and Tackle the Goals That Actually Matter in Life
- Narrateur(s): Terrence Kidd
- Durée: 3 h et 58 min
- Date de publication: 2024-10-29
- Langue: Anglais
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Daron K. Roberts, a former NFL coach turned leadership advisor and author, presents an invigorating approach to achieving your most ambitious goals through the accumulation of small victories.
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Prix courant: 17,53$ ou 1 crédit
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Self Harm
- Why Teens Do It and What Parents Can Do to Help
- Auteur(s): Michelle Mitchell
- Narrateur(s): Leslie Gray Robbins
- Durée: 4 h et 52 min
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Supporting a young person who is self-harming feels like a minefield. Why are they doing it? And why can’t they just stop? Self-harm goes against every innate instinct of self-protection and survival, and remains a distressing and difficult issue for parents and carers. Uncovering the wide and varied reasons and ways young people self-harm, this book offers fresh insights into how to prevent, understand and respond to self-harm. Michelle Mitchell provides parents and carers with the practical help and comfort they need.
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Self Harm
- Why Teens Do It and What Parents Can Do to Help
- Narrateur(s): Leslie Gray Robbins
- Durée: 4 h et 52 min
- Date de publication: 2023-05-16
- Langue: Anglais
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Uncovering the wide and varied reasons and ways young people self-harm, this book offers fresh insights into how to prevent, understand and respond to self-harm...
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Prix courant: 11,70$ ou 1 crédit
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More: The Microdose Diet
- The 90 Day Plan for More Success, Passion and Happiness
- Auteur(s): Peggy Van de Plassche
- Narrateur(s): April Doty
- Durée: 6 h et 26 min
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MORE—The Microdose Diet gives you a step-by-step ninety-day plan to reclaim your power and your life. By using alternative medicines such as microdosing psychedelics, tapping, visualization, and journaling, you will feel MORE alive than ever before, aligned with the level of success, passion, and happiness you deserve but have never been able to obtain or sustain.
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For those who want MORE out of life!!
- Écrit par Utilisateur anonyme le 2024-08-22
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More: The Microdose Diet
- The 90 Day Plan for More Success, Passion and Happiness
- Narrateur(s): April Doty
- Durée: 6 h et 26 min
- Date de publication: 2024-06-11
- Langue: Anglais
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MORE—The Microdose Diet gives you a step-by-step ninety-day plan to reclaim your power and your life. By using alternative medicines such as microdosing psychedelics, tapping, visualization, and journaling, you will feel MORE alive than ever before....
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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How to Focus
- A Monastic Guide for an Age of Distraction (Ancient Wisdom for Modern Readers)
- Auteur(s): John Cassian, Jamie Kreiner - translator, Jamie Kreiner - selector, Autres
- Narrateur(s): Mike Cooper
- Durée: 2 h et 13 min
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Distraction isn't a new problem. We're also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of distraction at bay. But rather than surrender to the meandering of their minds, they developed powerful strategies to improve their attention and engagement. How to Focus is an inviting collection of their strikingly relatable insights and advice—frank, funny, sympathetic, and psychologically sophisticated.
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How to Focus
- A Monastic Guide for an Age of Distraction (Ancient Wisdom for Modern Readers)
- Narrateur(s): Mike Cooper
- Durée: 2 h et 13 min
- Date de publication: 2024-01-09
- Langue: Anglais
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How to Focus is an inviting collection of their strikingly relatable insights and advice—frank, funny, sympathetic, and psychologically sophisticated....
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Prix courant: 12,24$ ou 1 crédit
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Helping Your Anxious Teen
- Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
- Auteur(s): Sheila Achar Josephs PhD
- Narrateur(s): Pam Ward
- Durée: 7 h et 27 min
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This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety. You'll learn the best ways to support your teen in overcoming problematic thinking and fears, discover what behaviors and coping strategies unwittingly make anxiety worse, and understand how anxiety is best defeated with surprisingly counterintuitive methods.
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Helping Your Anxious Teen
- Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
- Narrateur(s): Pam Ward
- Durée: 7 h et 27 min
- Date de publication: 2021-02-16
- Langue: Anglais
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This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety....
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Prix courant: 22,26$ ou 1 crédit
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The Vision Code
- How to Create and Execute a Compelling Vision for Your Business
- Auteur(s): Oleg Konovalov, Marshall Goldsmith - foreword
- Narrateur(s): Michael Butler Murray
- Durée: 5 h et 27 min
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Oleg Konovalov - an acclaimed global thought leader - draws together in one volume in-depth interviews with 19 extraordinary global visionaries that represent a variety of industries and organizations. These leaders explain why a vision is needed, how to implement it, how to communicate a vision effectively, and how to live by it with integrity.
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The Vision Code
- How to Create and Execute a Compelling Vision for Your Business
- Narrateur(s): Michael Butler Murray
- Durée: 5 h et 27 min
- Date de publication: 2021-03-09
- Langue: Anglais
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The Vision Code explores the concept of "vision" and leadership. The book reveals the secrets of building and executing a strong vision within any organization....
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Prix courant: 17,81$ ou 1 crédit
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Red-Hot Monogamy
- Making Your Marriage Sizzle
- Auteur(s): Bill Farrel, Pam Farrel
- Narrateur(s): David Cochran Heath, Randye Kaye
- Durée: 6 h et 36 min
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With their trademark insight, humor, and candid personal perspectives, Bill and Pam Farrel reveal the truths about the sexual relationship in marriage and what husbands and wives need to know to keep the embers burning.
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Red-Hot Monogamy
- Making Your Marriage Sizzle
- Narrateur(s): David Cochran Heath, Randye Kaye
- Durée: 6 h et 36 min
- Date de publication: 2020-05-26
- Langue: Anglais
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With their trademark insight, humor, and candid personal perspectives, Bill and Pam Farrel reveal the truths about the sexual relationship in marriage and what husbands and wives need to know to keep the embers burning....
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Prix courant: 22,26$ ou 1 crédit
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Foster the Family
- Encouragement, Hope, and Practical Help for the Christian Foster Parent
- Auteur(s): Jamie C. Finn
- Narrateur(s): Jamie C. Finn
- Durée: 7 h et 18 min
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With the compassion and insight of a fellow foster parent, Jamie C. Finn helps you see your struggles through the lens of the gospel, bringing biblical truths to bear on your unique everyday realities. In these short, accessible chapters, you'll find honest, personal stories and practical lessons that provide encouragement and direction from God's word as you walk the journey of foster parenting.
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Foster the Family
- Encouragement, Hope, and Practical Help for the Christian Foster Parent
- Narrateur(s): Jamie C. Finn
- Durée: 7 h et 18 min
- Date de publication: 2022-03-22
- Langue: Anglais
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With the compassion and insight of a fellow foster parent, Jamie C. Finn helps you see your struggles through the lens of the gospel, bringing biblical truths to bear on your unique everyday realities....
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Prix courant: 22,26$ ou 1 crédit
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The 7 Habits for Managers
- Managing Yourself, Leading Others, Unleashing Potential
- Auteur(s): Stephen R. Covey
- Narrateur(s): Stephen R. Covey
- Durée: 1 h et 17 min
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This audio is a synthesis of Stephen R. Covey's two-day interactive and intensive workshop on leadership. In this audio program Dr. Covey teaches managers and leaders how to define their contributions, develop greater influence, leverage hidden resources, give constructive feedback, and unleash the full potential of their team against critical priorities.
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The 7 Habits for Managers
- Managing Yourself, Leading Others, Unleashing Potential
- Narrateur(s): Stephen R. Covey
- Durée: 1 h et 17 min
- Date de publication: 2012-05-22
- Langue: Anglais
- This audio is the synthesis of Stephen R. Covey's two-day interactive and intensive workshop on leadership....
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Prix courant: 9,76$ ou 1 crédit
Prix réduit: 9,76$ ou 1 crédit
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Dead People Suck
- A Guide for Survivors of the Newly Departed
- Auteur(s): Laurie Kilmartin
- Narrateur(s): Laurie Kilmartin
- Durée: 3 h et 44 min
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Death is not for the faint of heart, and sometimes the best way to cope is through humor. No one knows this better than comedian Laurie Kilmartin. She made headlines by live-tweeting her father's time in hospice and her grieving process after he passed and channeled her experience into a comedy special, 45 Jokes About My Dead Dad. Dead People Suck is her hilarious guide to surviving (sometimes) death, dying, and grief without losing your mind.
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So worth the listen
- Écrit par Utilisateur anonyme le 2023-10-06
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Dead People Suck
- A Guide for Survivors of the Newly Departed
- Narrateur(s): Laurie Kilmartin
- Durée: 3 h et 44 min
- Date de publication: 2018-02-13
- Langue: Anglais
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An honest, irreverent, laugh-out-loud audiobook guide to coping with death and dying from the Emmy-nominated writer and best-selling coauthor of Sh*tty Mom....
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Prix courant: 10,67$ ou 1 crédit
Prix réduit: 10,67$ ou 1 crédit
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Parents Who Bully
- A Healing Guide for Adult Children of Immature, Narcissistic and Authoritarian Parents
- Auteur(s): Eric Maisel, Dr. John Duffy - foreword
- Narrateur(s): Frank Block
- Durée: 6 h et 25 min
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Uncover the truth about authoritarian parenting in Parents Who Bully. Through compelling real-life accounts and authoritative research, you'll gain invaluable insights into the signs of emotionally abusive parents. Understand the lasting impact of authoritarian parenting styles, and discover the path to healing and emotional freedom. This eye-opening book empowers you to confront the turmoil and scars caused by parental emotional abuse, offering a guide to recovery and personal transformation.
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Parents Who Bully
- A Healing Guide for Adult Children of Immature, Narcissistic and Authoritarian Parents
- Narrateur(s): Frank Block
- Durée: 6 h et 25 min
- Date de publication: 2024-05-28
- Langue: Anglais
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Uncover the truth about authoritarian parenting in Parents Who Bully. Through compelling real-life accounts and authoritative research, you'll gain invaluable insights into the signs of emotionally abusive parents.
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Prix courant: 17,53$ ou 1 crédit
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The Book You Want Everyone You Love to Read
- Sane And Sage Advice to Help You Navigate All of Your Most Important Relationships
- Auteur(s): Philippa Perry
- Narrateur(s): Philippa Perry
- Durée: 5 h et 44 min
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Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself. If you can get those relationships in balance, then the other tricky stuff that life throws your way becomes easier to manage. In this warm, practical and witty book, international bestselling psychotherapist Philippa Perry shows you how to approach life's biggest problems.
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The Book You Want Everyone You Love to Read
- Sane And Sage Advice to Help You Navigate All of Your Most Important Relationships
- Narrateur(s): Philippa Perry
- Durée: 5 h et 44 min
- Date de publication: 2023-10-17
- Langue: Anglais
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From author of the million-copy international bestselling The Book You Wish Your Parents Had Read, psychotherapist Philippa Perry helps you with managing all the other important relationships and connections in your life with compassion and a healthy dose of sanity....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Magnificent Mind at Any Age
- Natural Ways to Unleash Your Brain's Maximum Potential
- Auteur(s): Daniel G. Amen M.D.
- Narrateur(s): Marc Cashman
- Durée: 12 h et 15 min
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It all starts with your brain: How you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it’s out of balance, you feel frustrated, or worse. Yet amid all the advice that bombards us daily about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all - the human brain - in top working order.
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Magnificent Mind at Any Age
- Natural Ways to Unleash Your Brain's Maximum Potential
- Narrateur(s): Marc Cashman
- Durée: 12 h et 15 min
- Date de publication: 2008-12-02
- Langue: Anglais
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It all starts with your brain: How you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it’s out of balance, you feel frustrated, or worse.
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Prix courant: 26,22$ ou 1 crédit
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Emotional Sensitivity and Intensity
- How to Manage Intense Emotions as a Highly Sensitive Person - Learn More About Yourself with This Life-Changing Self Help Book
- Auteur(s): Imi Lo
- Narrateur(s): Nathalie Buscombe
- Durée: 8 h et 51 min
- Version intégrale
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Au global
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Performance
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Histoire
Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful and fulfilling life. Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies to help with your daily struggles. It will help you come to new ways of thinking about your past, thrive in your current life and create exciting possibilities for the future.
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Emotional Sensitivity and Intensity
- How to Manage Intense Emotions as a Highly Sensitive Person - Learn More About Yourself with This Life-Changing Self Help Book
- Narrateur(s): Nathalie Buscombe
- Durée: 8 h et 51 min
- Date de publication: 2022-02-10
- Langue: Anglais
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Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful life. Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Radical Curiosity
- Questioning Commonly Held Beliefs to Imagine Flourishing Futures
- Auteur(s): Seth Goldenberg
- Narrateur(s): Gary Tiedemann
- Durée: 9 h et 33 min
- Version intégrale
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Au global
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Performance
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Histoire
In a world with an endless hunger for innovation, why is it so hard to create audacious change? According to thought leader Seth Goldenberg, the answer to this question stems from how we, as a society, view questions themselves. In Radical Curiosity, Goldenberg argues that because we value knowing above learning and prioritize doing over thinking, curiosity has become an endangered species.
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Radical Curiosity
- Questioning Commonly Held Beliefs to Imagine Flourishing Futures
- Narrateur(s): Gary Tiedemann
- Durée: 9 h et 33 min
- Date de publication: 2022-08-23
- Langue: Anglais
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A bold manifesto arguing that the most complex challenges we face today—as individuals, businesses, and a society—require us to ask deeper questions, not seek easier answers....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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