Personal Help
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Parenting a Teen Who Has Intense Emotions
- DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
- Auteur(s): Pat Harvey ACSW LCSW-C, Britt H. Rathbone MSSW LCSW-C
- Narrateur(s): Rachel Perry
- Durée: 7 h et 55 min
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The teen years can be daunting for any parent. But if you are the parent of a teen who lashes out or engages in troubling behavior, you may be unsure of how to respond to your child in a compassionate, constructive way. In this important book, two renowned experts in teen mental health offer you evidence-based skills for dealing with your teen's out-of-control emotions using proven, effective dialectical behavioral therapy (DBT).
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The narration makes it impossible for me to follow the writing.
- Écrit par Saydee le 2023-12-01
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Parenting a Teen Who Has Intense Emotions
- DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
- Narrateur(s): Rachel Perry
- Durée: 7 h et 55 min
- Date de publication: 2021-02-16
- Langue: Anglais
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This much-needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you'll learn the skills for managing your own reactions, so you can survive these difficult years and help your teen thrive....
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Prix courant: 17,81$ ou 1 crédit
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Help Your Teenager Beat an Eating Disorder, Second Edition
- Auteur(s): James Lock MD PhD, Daniel Le Grange PhD
- Narrateur(s): Norah Tocci
- Durée: 10 h et 22 min
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Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery - even though parents have often been told to take a back seat. Learn how to monitor your teen's eating and exercise, manage mealtimes, end weight-related power struggles, and partner successfully with health-care providers.
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must listen to understand ED
- Écrit par scott zubko le 2022-02-15
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Help Your Teenager Beat an Eating Disorder, Second Edition
- Narrateur(s): Norah Tocci
- Durée: 10 h et 22 min
- Date de publication: 2018-07-31
- Langue: Anglais
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Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery - even though parents have often been told to take a back seat....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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When Your Daughter Has BPD
- Essential Skills to Help Families Manage Borderline Personality Disorder
- Auteur(s): Daniel S. Lobel PhD
- Narrateur(s): Terrence Bayes
- Durée: 6 h et 9 min
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If you have a daughter with borderline personality disorder (BPD), you may feel frustration, shame, and your family may be at the breaking point dealing with angry outbursts, threats, and constant emergencies. You may even feel guilty for not enjoying spending time with your child - but how can you when her behavior is abusive toward you and the rest of your family? You need solid skills you can use now to help your daughter and hold your family together.
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Very helpful in understanding the dynamic at play
- Écrit par Senor Loquacious le 2022-03-27
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When Your Daughter Has BPD
- Essential Skills to Help Families Manage Borderline Personality Disorder
- Narrateur(s): Terrence Bayes
- Durée: 6 h et 9 min
- Date de publication: 2020-02-25
- Langue: Anglais
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If your daughter has BPD and your family is struggling to make it through each day, this book offers essential skills to help you cope and recover a sense of stability....
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Prix courant: 17,81$ ou 1 crédit
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Toxic In-Laws
- Loving Strategies for Protecting Your Marriage
- Auteur(s): Susan Forward PhD, Donna Frazier - contributor
- Narrateur(s): Randye Kaye
- Durée: 8 h et 2 min
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Susan Forward draws on real-life voices and stories of both women and men struggling to free themselves from the frustrating, hurtful, and infuriating relationships with their toxic in-laws. Dr. Forward offers you highly effective communication and behavioral techniques for getting through to partners who won't or can't stand up to their parents. Next, she lays out accessible and practical ways to reclaim you marriage from your in-laws. She shows you what to say, what to do, and what limits to set. If you follow these strategies, you will find some peace in your relationship with them.
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A must read
- Écrit par Carrie MacKinnon le 2021-05-26
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Toxic In-Laws
- Loving Strategies for Protecting Your Marriage
- Narrateur(s): Randye Kaye
- Durée: 8 h et 2 min
- Date de publication: 2019-10-15
- Langue: Anglais
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Susan Forward's practical and powerful book will help couples cope with terrible and toxic in-laws. Toxic in-laws are in-laws who create genuine chaos through various assaults - aggressive or subtle - on you and your marriage. Toxic in-laws come in a wide variety of guises....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- Auteur(s): James Clear
- Narrateur(s): James Clear
- Durée: 5 h et 35 min
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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An actually actionable self help book.
- Écrit par Mr P J Hill le 2019-07-07
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- Narrateur(s): James Clear
- Durée: 5 h et 35 min
- Date de publication: 2018-10-16
- Langue: Anglais
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Escaping Emotional Abuse
- Healing from the Shame You Don’t Deserve
- Auteur(s): Beverly Engel
- Narrateur(s): Stephanie Richardson
- Durée: 11 h et 13 min
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In The Emotionally Abused Woman, therapist Beverly Engel introduced the concept of emotional abuse, one of the most subtle yet devastating forms of abuse within a relationship. Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control - and guides listeners on how to free themselves from the shame that can keep them from the life (and the love) they deserve.
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BANG ON!!!!!
- Écrit par Corrie le 2023-12-02
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Escaping Emotional Abuse
- Healing from the Shame You Don’t Deserve
- Narrateur(s): Stephanie Richardson
- Durée: 11 h et 13 min
- Date de publication: 2021-07-27
- Langue: Anglais
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Therapist Beverly Engel exposes the most destructive technique the abuser uses to break our spirit and gain control - and guides listeners on how to free themselves from the shame that can keep them from the life (and the love) they deserve....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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La petite voix
- Comment aiguiser son intuition
- Auteur(s): Michèle Cyr
- Narrateur(s): Patricia Tulhane
- Durée: 2 h et 47 min
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L'intuition provoque des éclairs de lucidité : on sait, voilà tout. La plupart des gens reconnaissent l'existence de cette "Petite Voix", mais ils ignorent qu'elle est accessible en tout temps. Bref, que l'intuition se développe. À l'aide d'une démarche simple découpée en quatre étapes, Michèle Cyr explique dans ce livre audio comment avoir recours à ce radar intérieur. Les cas vécus et exercices inspirants qui jalonnent l'ouvrage, combinés à des outils variés, vous aideront à écouter votre petite voix.
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A lire par étapes
- Écrit par Michelle Proulx le 2023-01-08
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La petite voix
- Comment aiguiser son intuition
- Narrateur(s): Patricia Tulhane
- Durée: 2 h et 47 min
- Date de publication: 2019-03-13
- Langue: Français
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L'intuition provoque des éclairs de lucidité : on sait, voilà tout. La plupart des gens reconnaissent l'existence de cette "Petite Voix", mais...
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Prix courant: 19,47$ ou 1 crédit
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We Do
- Saying Yes to a Relationship of Depth, True Connection, and Enduring Love
- Auteur(s): Stan Tatkin PsyD MFT
- Narrateur(s): Matthew Boston
- Durée: 7 h et 24 min
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In We Do, Tatkin provides a groundbreaking guide for couples. You'll figure out whether you and your partner are right for each other in the long term, and if so, give your relationship a strong foundation so you can enjoy a secure and lasting love.
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The book on how to communicate (couple/family).
- Écrit par Mona Gravel le 2019-04-17
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We Do
- Saying Yes to a Relationship of Depth, True Connection, and Enduring Love
- Narrateur(s): Matthew Boston
- Durée: 7 h et 24 min
- Date de publication: 2019-02-12
- Langue: Anglais
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In We Do, Tatkin provides a groundbreaking guide for couples. You'll figure out whether you and your partner are right for each other in the long term, and if so, give your relationship a strong foundation so you can enjoy a secure and lasting love....
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Prix courant: 22,26$ ou 1 crédit
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Get It Done Now!
- Own Your Time, Take Back Your Life
- Auteur(s): Brian Tracy
- Narrateur(s): Dan Strutzel, Brian Tracy
- Durée: 7 h et 25 min
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We live in the most technologically advanced period of history, and in the most technologically advanced country. With the advent of mobile phones, killer apps, broadband internet speeds that stagger the imagination, and nearly any bit of information or products/solutions only one click away, how can it be that remaining optimally productive is such a challenge for so many? In a word: distraction.
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Always relevant
- Écrit par Anonymous le 2023-12-19
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Get It Done Now!
- Own Your Time, Take Back Your Life
- Narrateur(s): Dan Strutzel, Brian Tracy
- Durée: 7 h et 25 min
- Date de publication: 2020-06-29
- Langue: Anglais
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We live in the most technologically advanced period of history, and in the most technologically advanced country. How can it be that remaining optimally productive is such a challenge for so many? In a word: distraction....
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Prix courant: 22,26$ ou 1 crédit
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Loving Bravely
- 20 Lessons of Self-Discovery to Help You Get the Love You Want
- Auteur(s): Alexandra H. Solomon PhD
- Narrateur(s): Vanessa Daniels
- Durée: 7 h et 16 min
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Real love starts with you. Loving someone else requires courage and vulnerability. And in order to create deep and authentic relationships that really go the distance, it's important to develop self-awareness and a willingness to take responsibility for your experiences. You've heard the saying, "You can't love anyone unless you love yourself first." But in the midst of life's distractions and society's myths of flawless romance, how exactly do you do that?
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What is this robot?
- Écrit par Sandra le 2018-01-25
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Loving Bravely
- 20 Lessons of Self-Discovery to Help You Get the Love You Want
- Narrateur(s): Vanessa Daniels
- Durée: 7 h et 16 min
- Date de publication: 2017-02-02
- Langue: Anglais
- Real love starts with you. Loving someone else requires courage and vulnerability....
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Prix courant: 18,92$ ou 1 crédit
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Radical Intuition
- A Revolutionary Guide to Using Your Inner Power
- Auteur(s): Kim Chestney, Kim Moses - foreword
- Narrateur(s): Tanya Eby
- Durée: 8 h et 11 min
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Radical Intuition reveals an all new understanding of intuition and how to use it to live an extraordinary life. This practical guide will teach you to go beyond thinking and discover higher awareness with the power of intuition - a revolutionary force at the threshold of a new era of consciousness. Kim Chestney gives clear guidance for tuning in to your own process of insight, backed by voices from successful insight leaders who recognize intuition as the source of genius in all aspects of life. Learn how to tap into your inner wisdom and create the life you are made for.
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Radical Intuition
- A Revolutionary Guide to Using Your Inner Power
- Narrateur(s): Tanya Eby
- Durée: 8 h et 11 min
- Date de publication: 2021-02-16
- Langue: Anglais
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Radical Intuition reveals an all new understanding of intuition and how to use it to live an extraordinary life. This practical guide will teach you to go beyond thinking and discover higher awareness with the power of intuition....
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Prix courant: 22,26$ ou 1 crédit
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Wired for Dating
- How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate
- Auteur(s): Stan Tatkin PsyD MFT
- Narrateur(s): Jonathan Yen
- Durée: 7 h et 20 min
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Everybody wants someone to love and spend time with, and searching for your ideal partner is a natural and healthy human tendency. Just about everyone dates at some point in their life, yet few really understand what they're doing or how to get the best results. In Wired for Dating, psychologist and relationship expert Stan Tatkin - author of Wired for Love - offers powerful tips based in neuroscience and attachment theory to help you find a compatible mate and go on to create a fabulous relationship.
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Wired for Dating
- How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate
- Narrateur(s): Jonathan Yen
- Durée: 7 h et 20 min
- Date de publication: 2016-02-09
- Langue: Anglais
- Everybody wants someone to love and spend time with, and searching for your ideal partner is a natural and healthy human tendency....
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Prix courant: 18,92$ ou 1 crédit
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Being at Your Best When Your Kids Are at Their Worst
- Practical Compassion in Parenting
- Auteur(s): Kim John Payne MED
- Narrateur(s): Paul Brion
- Durée: 4 h et 28 min
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When children "push our buttons", we find ourselves reacting in ways that are far from our principles, often further inflaming a situation. When our children are at their worst, they need us to be at our best - or as close to it as we can be. Educator and family counselor Kim John Payne, author of Simplicity Parenting, offers techniques that simply and directly shift these damaging patterns in communication and parental behavior.
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Didnt like it
- Écrit par Amazon Customer le 2023-08-10
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Being at Your Best When Your Kids Are at Their Worst
- Practical Compassion in Parenting
- Narrateur(s): Paul Brion
- Durée: 4 h et 28 min
- Date de publication: 2021-04-13
- Langue: Anglais
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When our children are at their worst, they need us to be at our best. Educator and family counselor Kim John Payne, author of Simplicity Parenting, offers techniques that simply and directly shift these damaging patterns in communication and parental behavior....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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The Steps to Freedom in Christ
- A Biblical Guide to Help You Resolve Personal and Spiritual Conflicts and Become a Fruitful Disciple of Jesus
- Auteur(s): Neil T. Anderson
- Narrateur(s): Joe Geoffrey
- Durée: 2 h et 8 min
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Becoming more like Christ is a lifelong endeavor that may seem overwhelming - especially to those who don't know the next steps. Whether you lead a group of people who have just begun their walk with Christ or those who want to go deeper, the Freedom in Christ curriculum will give you the simple, practical guidance to help others weave faith into every aspect of their lives.
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Eye Opening and Informative
- Écrit par Michael Chilcott le 2023-01-21
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The Steps to Freedom in Christ
- A Biblical Guide to Help You Resolve Personal and Spiritual Conflicts and Become a Fruitful Disciple of Jesus
- Narrateur(s): Joe Geoffrey
- Durée: 2 h et 8 min
- Date de publication: 2017-10-03
- Langue: Anglais
- The Freedom in Christ curriculum will give you the simple, practical guidance to help others weave faith into every aspect of their lives....
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Prix courant: 11,11$ ou 1 crédit
Prix réduit: 11,11$ ou 1 crédit
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Friendships Don't Just Happen!
- The Guide to Creating a Meaningful Circle of GirlFriends
- Auteur(s): Shasta Nelson
- Narrateur(s): Amy Melissa Bentley
- Durée: 9 h et 35 min
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Every woman is searching for a happier, healthier, more fulfilling life. Many realize the significant role that an intimate, tightly knit circle of friends plays in creating a more fulfilling life, but with hectic schedules, frequent moves, and life changes, it's more important than ever for women to establish natural, meaningful friendships. In Friendships Don't Just Happen!, Shasta Nelson, friendship expert and CEO of GirlFriendCircles.com, reveals the most important proven steps, processes, and secrets vital to establishing the five different levels of friendships.
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Friendships Don't Just Happen!
- The Guide to Creating a Meaningful Circle of GirlFriends
- Narrateur(s): Amy Melissa Bentley
- Durée: 9 h et 35 min
- Date de publication: 2018-06-30
- Langue: Anglais
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In Friendships Don't Just Happen!, Shasta Nelson, friendship expert and CEO of GirlFriendCircles.com, reveals the most important proven steps, processes, and secrets vital to establishing the five different levels of friendships that women are longing for today....
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Prix courant: 22,26$ ou 1 crédit
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Parenting a Child Who Has Intense Emotions
- Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors
- Auteur(s): Jeanine A. Penzo LICSW, Pat Harvey LCSW-C
- Narrateur(s): Pam Ward
- Durée: 6 h et 40 min
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Temper tantrums in the supermarket. Tears that seem to come out of nowhere. Battles over homework that are more like wars. When your child has problems regulating his or her emotions, there's no hiding it. Children with intense emotions go from zero to 100 in seconds and are prone to frequent emotional and behavioral outbursts that leave parents feeling bewildered and helpless. Other parents may have told you that it's just a phase or that your child needs discipline.
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Couldn't Listen
- Écrit par Ashley Budd le 2019-04-29
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Parenting a Child Who Has Intense Emotions
- Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors
- Narrateur(s): Pam Ward
- Durée: 6 h et 40 min
- Date de publication: 2015-11-10
- Langue: Anglais
- Parenting a Child Who Has Intense Emotions is an effective guide to de-escalating your child's emotions and helping your child express feelings in productive ways....
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Prix courant: 18,92$ ou 1 crédit
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Make Your First Million Dollars Affirmations
- Positive Daily Affirmations for Help You Manifest Your First Million Dollars Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 45 min
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Very helpful
- Écrit par Utilisateur anonyme le 2024-04-09
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Make Your First Million Dollars Affirmations
- Positive Daily Affirmations for Help You Manifest Your First Million Dollars Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Narrateur(s): Robert Gazy
- Durée: 45 min
- Date de publication: 2016-06-08
- Langue: Anglais
- The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- Auteur(s): Amir Levine, Rachel Heller
- Narrateur(s): Robert Petkoff
- Durée: 7 h et 4 min
- Version intégrale
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Au global
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Histoire
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
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Overall informative but lacking in diversity
- Écrit par Utilisateur anonyme le 2021-02-22
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Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- Narrateur(s): Robert Petkoff
- Durée: 7 h et 4 min
- Date de publication: 2019-11-05
- Langue: Anglais
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In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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The Path to Self-Love and World Domination
- Break Free from Self-Limiting Beliefs and Embrace Your Power
- Auteur(s): Heidi Green
- Narrateur(s): Marni Penning
- Durée: 5 h et 31 min
- Version intégrale
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Au global
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Histoire
The Path to Self-Love and World Domination is written by licensed psychologist and trauma therapist Dr. Heidi Green. She reflects on her own journey from insecurity and self-loathing to emotional recovery and self-love, and shares how so many people appear stuck in their own way. She'll teach you why you struggle with self-doubt and criticism and take you on a journey to change the way you think, feel, and interact with the world. You will gain an understanding of why you have a critical inner voice as well as how to move past it and fully love yourself.
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The Path to Self-Love and World Domination
- Break Free from Self-Limiting Beliefs and Embrace Your Power
- Narrateur(s): Marni Penning
- Durée: 5 h et 31 min
- Date de publication: 2020-12-01
- Langue: Anglais
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The Path to Self-Love and World Domination is written by licensed psychologist and trauma therapist Dr. Heidi Green. She reflects on her own journey from insecurity and self-loathing to emotional recovery and self-love, and shares how so many people appear stuck in their own way....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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The Wisdom of Anxiety
- How Worry and Intrusive Thoughts Are Gifts to Help You Heal
- Auteur(s): Sheryl Paul
- Narrateur(s): Leslie Howard
- Durée: 8 h et 19 min
- Version intégrale
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Au global
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Performance
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Histoire
In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives. No one likes to feel anxiety - and yet, Paul asserts it can be a remarkably direct messenger of our subconscious. Here you will learn how you can pause and listen to your anxieties to discover inner truths that you've been avoiding.
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this book changed to way I see emotion and anxiety
- Écrit par Meghan le 2020-11-06
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The Wisdom of Anxiety
- How Worry and Intrusive Thoughts Are Gifts to Help You Heal
- Narrateur(s): Leslie Howard
- Durée: 8 h et 19 min
- Date de publication: 2019-08-13
- Langue: Anglais
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In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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