Personal House

After decades of helping others make radical transformations in health and fitness, fitness guru Diamond Dallas Page knows what is really holding you back from profound life change. He has watched countless people take ownership of their lives, physically, mentally, and emotionally - and he has witnessed, time and again, the precise instant when a real and massive shift occurs in a person’s attitude. In Positively Unstoppable, he brings his understanding of what really moves people to change and own their lives.

A remarkable writing debut, filled with indelible moments, The Buy Side shows as no book ever has the rewards—and dizzying temptations—of making a living on the Street. Growing up in the 1980’s Turney Duff was your average kid from Kennebunk, Maine, eager to expand his horizons. After trying – and failing – to land a job as a journalist, he secured a trainee position at Morgan Stanley and got his first feel for the pecking order that exists in the trading pits.

With practical and warm advice, lifestyle designer and coach Kerri Richardson guides you to accept your clutter as a natural manifestation of your mind, body, and spirit looking out for yourself. It is your soul calling out for you to invest in self-care and to face the fears holding you back from being your best self. Richardson dives into the most common categories of physical clutter and provides efficient and effective steps for clearing the space for your physical, mental, and spiritual well-being to flourish.

Un libro que te enseña a cómo seguir luchando por lo que quieres a pesar del dolor que hoy sientes.

Have you ever wondered why celebrities look so rested in such a short time after giving birth? The answer: baby specialists like Helen Moon. A baby specialist and professional nanny for the past 25 years, Helen has worked closely with hundreds of families, including some of Hollywood's biggest stars. Helen knows that the first six weeks of a baby's life - when parents tend to be nervous, siblings are needy, and new babies need immediate and constant attention - has a huge impact on the entire family.

In Raising Trump, Ivana Trump reflects on her extraordinary life and the raising of her three children - Donald Jr., Eric, and Ivanka - and recounts the lessons she taught her children as they were growing up.

Discover why all suffering, illness, and unhappiness are cries from your soul asking you to fulfill your life's purpose, realize your greatest potential, and ultimately love, honor, and value yourself in every moment, situation, and relationship.

Everyone experiences a moment in life when they need to lead. Sometimes it's a team, sometimes it's a company, a classroom, a patient ward, a family, or simply your own individual self. Based on the leadership lessons she's gathered from her resourceful and resilient life, Captain Sandy, a superyacht captain and star of Bravo's Below Deck Mediterranean, shares the leadership skills and critical thinking inherent to being a captain that can empower anyone to navigate their way to a successful life.

Do you feel like you're a "pushover"? Do you let other people make all the plans - letting them pick the movie, the restaurant, or the vacation destination? Does self-care feel selfish to you? And do you find yourself feeling resentful toward others because they don't seem to take your needs into consideration? Can you relate? If the answer is yes, this is the book for you!

Find peace with your mother wound, with nervous-system regulating practices, rituals, and journaling prompts to peel back the layers of soul-wounds and awaken rooted wholeness. Founded in earth-based spirituality and mysticism, Transforming the Mother Wound is for anyone who seeks a gentle path to self-healing. This book is organized to help you in Remembering the Self, Finding Reconciliation with the Mother Archetype, Processing Grief and Generational Trauma, and Learning Rituals for Re-Birthing.

How does money figure into a happy life? In The Geometry of Wealth, behavioral finance expert Brian Portnoy delivers an inspired answer based on the idea that wealth, truly defined, is funded contentment. It is the ability to underwrite a meaningful life. This stands in stark contrast to angling to become rich, which is usually an unsatisfying treadmill.

Studies show that nearly 70 percent of divorces are initiated by women—women who are tired, fed up, exhausted, and unhappy. We’ve all seen how the media portrays divorcées: sad, lonely, drowning their sorrows in a bottle of wine. Lyz Lenz is one such woman whose life fell apart after she reached a breaking point in her twelve-year marriage. But she refused to take part in that tired narrative and decided to flip the script on divorce.

The world is full of mixed messages for girls: Stand up for yourself but do it softly. Be independent but not single. Love your body, just make sure it’s waxed, bleached, and thin. And then there are the more overt hostilities: being talked over, paid less, touched without permission, and having politicians debate their right to bodily autonomy. Many parents find it simpler to affirm girls’ strength than to address these distressing experiences directly. But with girls’ skyrocketing rates of depression, anxiety, and suicide, parenting them in this culture presents an urgent challenge.

Research-based parenting educator Jen Lumanlan offers a simple yet revolutionary framework for rethinking our relationships with children. This new approach helps us to look beneath challenging behaviors to find and meet children’s needs, and ours too—perhaps for the first time in our lives. It involves empathetic listening, understanding feelings and underlying needs, and problem-solving with our children to find solutions to conflicts that work for everyone.

You were born influential. But then you were taught to suppress that power, to follow the rules, to wait your turn, to not make waves. Award-winning Yale professor Zoe Chance will show you how to rediscover the superpower that brings great ideas to life. Influence doesn’t work the way you think because you don’t think the way you think. Move past common misconceptions—such as the idea that asking for more will make people dislike you—and understand why your go-to negotiation strategies are probably making you less influential.

The key to a better body - in shape, energized, and youthful - is a healthy brain. Based on the latest medical research, as well as on Dr. Amen's two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain.

In 2015, Arlan Hamilton was on food stamps and sleeping on the floor of the San Francisco airport, with nothing but an old laptop and a dream of breaking into the venture capital business. She couldn’t understand why people starting companies all looked the same (white and male), and she wanted the chance to invest in the ideas and people who didn’t conform to this image of how a founder is supposed to look. Hamilton had no contacts or network in Silicon Valley, no background in finance - not even a college degree. What she did have was fierce determination and the will to succeed.

It's all about cheating - the biggest threat to intimacy. Typically, men are good at creating rifts in relationships but terrible at mending them, especially after they've repeatedly betrayed their partner through sexual infidelity. For the most part, cheating men are both intimacy-challenged and empathy-challenged, and, as such, they lack the skills needed to overcome the damage wrought by their infidelity. Robert Weiss has spent over 20 years in the treatment of sex and intimacy issues. He's helped both cheating men and their betrayed spouses....

Is there something wrong with me? How many more wrong ones until the right one? Am I hard to love? Madison Prewett Troutt knows what it’s like to ask these questions in the middle of the night—to doubt and worry about never finding the love so desperately hoped for. But Madi has discovered a deeper truth now, that the love we’re searching for is already ours. In The Love Everybody Wants, Madi sets aside the shallow messages our culture shouts every day to help us hear God’s beautiful whisper: I have loved you with an everlasting love. And nothing will ever change that.

In her first book, How to Do Nothing, Jenny Odell wrote about the importance of disconnecting from the “attention economy” to spend time in quiet contemplation. But how can we reclaim our time? In order to answer this seemingly simple question, Odell took a deep dive into the fundamental structure of our society and found that the clock we live by was built for profit, not people. This is why our lives, even in leisure, have come to seem like a series of moments to be bought, sold, and processed ever more efficiently.