Personal House

En Mente calma, Doc Vane, la neuróloga, nos explicará en qué consiste la rumiación, cómo se origina en nuestro cerebro y qué impacto tiene en nuestra salud física y mental, y nos compartirá herramientas y hábitos positivos que nos llevarán a dejar de sobrepensar y harán florecer nuestra mente.

This fully revised third edition of Co-Active Coaching has been updated to reflect the expanded vision of the newly updated Co-Active Model and coaching course curriculum at The Coaches Training Institute, the training organization founded and run by the authors for 20 years. The third edition emphasizes evoking transformational change in the client and extends the use of the Co-Active Model into leadership management and its effectiveness throughout organizations.

The Step-Dad Playbook is a motivational and practical guide for step-dads woven together with an analogy men will understand: sports. From bonding with your partner's kids to combining your finances (or not), you'll learn everything you need to know to establish yourself as a strong, dependable head of household.

Osho nos muestra el camino para encontrar y mantener la felicidad.

Sustainable investing is booming. The investment industry is fast approaching a point where one-third of global assets under management are invested with a sustainable objective. But do sustainable investment products do what investors expect them to do? How can an investor tell if their investments are having the social impact they want? Larry Swedroe and Sam Adams cut through the fog and bring clarity on all of this and more - providing investors with a firm plan for truly sustainable investing.

The ultimate hands-on workbook for anyone looking to get their finances in order—from budgeting to investing and everything in between—by Tiffany “The Budgetnista” Aliche, the New York Times bestselling author of the smash hit Get Good with Money We all want to live within our means...

From one of Nielsen's Top 50 Power Moms comes advice you can take to the bank—literally! Crystal Paine, who has helped busy women everywhere take control of their finances, presents her most effective strategies designed for families of all sizes and income levels.

Welcome to the oldest spiritual tradition in the world.One of the first Wiccan Priestesses to 'come out of the broom closet,' Phyllis Curott has forever changed the perception of Wicca in the Western world. In this audiobook, Phyllis re-introduces the life-sustaining wisdom and techniques that...

Studies have shown it takes only 21 days for a new habit to take root. If there's a spiritual interest you've always wanted to take advantage of, the answer is just 21 days away with the 21 Days Series.Dr Wayne W. Dyer is considered to be one of the top spiritual teachers of recent times, known...

En su nuevo libro, Tania García nos brinda las herramientas y los conocimientos necesarios para entender los distintos aspectos que conforman la autoestima; para aprender a fomentarla en nuestros hijos, en sus diferentes etapas de desarrollo y para integrar el autocuidado como una parte fundamental en su educación.

A guide for women to stop seeking outside validation and turn inward—because the connection they’ve been searching for has been inside them all along. Many of us women feel disconnected from ourselves, our purpose, our passions, and from a deep sense of belonging that we crave. The...

Si te pones como meta lograr dos cosas todos los días -sin excepción-, no tendrás límites para lo que quieras alcanzar. Con la ayuda de Brian, serás capaz de descubrir la clave para ganar, tener felicidad, crear una buena reputación y triunfar.

¿Cuántas veces te has preguntado: "¿Qué pedo conmigo? Yo soy inteligente, ¿por qué me porto como un pendejo?". Si estás harto de tu propia pendejez, de una mente que te enreda en miedos, ego y relaciones tóxicas, Prem Dayal te muestra, con humor y claridad brutal, cómo soltar todo eso y empezar a vivir con consciencia, libertad y ligereza. Aunque este libro es un auténtico recorrido hacia el despertar de la consciencia, al leerlo no tendrás la sensación de entrar en un templo, sino más bien en una cantina.

Muéstrate como quieres. Habla para que te escuchen, encuentra tu estilo y úsalo con intención. La profesora de Operación Triunfo y experta en comunicación positiva, Andrea Vilallonga, te da las claves para comunicar sin miedo y para que, de una vez por todas, te hagan puto caso.

Transform Your Chaotic Space into a Haven of Clarity and Focus in Just 15 Minutes a Day—Even If You've Tried and Failed Before! Are you overwhelmed by the constant clutter that seems to hold you captive in your home? Do you struggle with the decision-making process required to let go of possessions? Are you seeking a way to boost your focus and organizational skills, but you're worried you won't have enough time? You're not alone if you answered "yes" to these questions. Many adults, particularly those with ADHD, find themselves trapped in a cycle of clutter and chaos.

El libro que hará que los creyentes cuestionen la religión y los ateos se abran a la espiritualidad.

Very rarely in the Bible does God command someone to "stay". He opens a door, and then he invites us to walk through it—into the unknown. And how we choose to respond will ultimately determine the lives we will lead and the people we will become. In fact, to fail to embrace the open door is to miss the work God has made for us to do. In All the Places to Go...How Will You Know?, best-selling author John Ortberg opens our eyes to the countless doors God places before us every day.

Desde la publicación de Sin miedo y su famoso método de cuatro pasos, Rafael Santandreu empezó a recopilar en su canal de YouTube maravillosas historias de superación de la ansiedad, el trastorno obsesivo-compulsivo (TOC) y la hipocondría. Hoy esos testimonios superan el centenar (y siguen subiendo). El método para vivir sin miedo recoge una selección de esos testimonios, los pasos que dieron sus protagonistas y las dificultades que encontraron en su camino de curación.

As a busy mom, pulled in many directions, you've felt it: There's too much to do, and not enough time to do it. It seems like the only solution is to hustle harder. But there's a far better way to manage your time so that you can simplify and enjoy your life. Crystal Paine—mom of six, bestselling author, and entrepreneur—delivers a real-world, no-nonsense guide to keeping you sane and doing the things you love most.

When Mastin Kipp found himself at rock bottom-addicted to drugs and parties, living in his ex-girlfriend's parents' tiny pool house, jobless, and with nowhere to go-he looked to the divine for help. What he found took him in an entirely new direction. He moved from a life filled with the...