Personal House

The beloved actor shares fascinating and powerful lessons from the science of communication and teaches listeners to improve the way they relate to others using improv games, storytelling, and their own innate mind-reading abilities. With his trademark humor and frankness, Alan Alda explains what makes the out-of-the-box techniques he developed after his years as the host of Scientific American Frontiers so effective.

Let a renowned psychologist show you how to give your ego a healthy boost. In 60-minutes, Dr. Nathaniel Branden can show you how to dramatically boost your self-image - and raise your self-esteem. His practical, action-oriented audio program outlines simple but effective daily behaviors you can practice on your own that will radically transform the way you think and feel about yourself. Starting today, you can overcome self-doubt, guilt, and defeatism to break through to a new level of confidence and fulfillment that will improve every aspect of your life. Complete with individualized exercises and dramatized case histories, Dr. Branden will show you how to: raise your self-esteem in daily life, break the cycle of self-defeating behavior generated by low self-esteem, overcome feelings of guilt that contribute to low self-esteem, transform your self-image to accept yourself as you really are, take responsibility for your own happiness, boost your self-esteem in love, friendships, business relationships, and much more.

Este best seller lleva tres décadas apoyando a millones de mujeres que, debido a razones erróneas, son adictas a los hombres equivocados. Porque cuando estar enamorado significa sufrir, es que estamos amando demasiado. Por eso, la reconocida terapeuta Robin Norwood presenta un programa claro y completo para reconocer, comprender y pasar de amar demasiado a alguien que provoca dolor, a amar lo suficiente como para detener ese dolor.

In Jawbreaker, Gary Berntsen, until recently one of the CIA's most decorated officers, comes out from under cover for the first time to describe his no-holds-barred pursuit of Osama bin Laden and al-Qaeda.

There are pivotal moments in the lives of all seekers when we realize that we've been traveling on our path of growth toward happiness and fulfillment, but, simply put, we want to go faster. How we have been living, working, and loving just isn't enough or even acceptable anymore. We know we're being called to something more significant and expanded - we can feel it. At these times what's needed is not simply more change or an adjustment in our outer life but profound transformation.

Hay una persona con la que dialogas, debates, discutes, te enfadas y te reconcilias varias veces al día. Y no, no es tu pareja, ni tu jefe, ni tu padre ni tu madre. Eres tú. Tú eres la persona con quien más hablas e, irremediablemente, a quien más escuchas. Pero no siempre te hablas bien, ni siquiera con el respeto que pedirías a los demás. Y esto repercute en la relación que tienes contigo mismo y afecta directamente tu autoestima y tu salud mental. Tanto que a menudo te boicoteas y te acabas convirtiendo, sin saberlo, en tu peor enemigo.

After getting a master’s degree in clinical psychology, Dasha Kiper became the live-in caregiver for a Holocaust survivor with Alzheimer’s disease. For a year, she endured the emotional strain of looking after a person whose condition disrupts the rules of time, order, and continuity. Inspired by her own experience and her work counseling caregivers in the subsequent decade, Kiper offers an entirely new way to understand the symbiotic relationship between patients and those tending to them.

This unique guide features the start-up stories of regular people launching side businesses that almost anyone can do: an urban tour guide, an artist inspired by maps, a travel site founder, an ice pop maker, and many more. In 100 Side Hustles, best-selling author of The $100 Startup Chris Guillebeau presents an "idea book" filled with inspiration for your next big idea. Distilled from Guillebeau's popular Side Hustle School podcast, these case studies feature teachers, artists, coders, and even entire families who've found ways to create new sources of income.

In the 20th anniversary edition of this Gold Medallion Award winner, Mike Mason goes on a poetic search to understand the wondrous dynamics of committed love. In highly listenable, first-person style, Mason’s writing stimulates listeners’ thoughts and prayers and propels couples to deeper intimacy.

Robert T. Kiyosaki, autor de Padre riRobert T. Kiyosaki, autor de Padre rico, padre pobre -el libro sobre finanzas personales nº 1 en el mundo-, revela por qué algunas personas trabajan menos, ganan más, pagan menos impuestos y aprenden a ser independientes financieramente.

Discover why all suffering, illness, and unhappiness are cries from your soul asking you to fulfill your life's purpose, realize your greatest potential, and ultimately love, honor, and value yourself in every moment, situation, and relationship.

Some find talking to others uncomfortable, difficult, or intimidating. Here is a way to overcome these communication challenges. How to Talk to Anyone, Anytime, Anywhere is the key to building confidence and improving communication skills. Written by Larry King, this guide provides simple and practical advice to help make communication easier, more successful, and even more enjoyable. Anecdotes from a life spent talking - on television, radio, and in person - add to the fun and value of the audiobook.

Silent Power, like its bestselling predecessor Life Was Never Meant to be a Struggle, is a tiny book filled with practical advice on living more fully using your "silent power." Author Stuart Wilde claims that there is a silent power within you, an inner knowing that grows because you understand its infinity. Silent power teaches you hour by hour; it is with you this very minute! As you begin to trust your power, it can lead you step by step to the next person and place in your life.

Too often books on breathing and breathwork coaches do not teach the actual mechanics of breathing. Instead, they guide one-off sessions, teach protocols, or direct you to an app. The consequence of just following a protocol without understanding breathing mechanics leaves the student disempowered and dependent on the teacher. Instead, in Breathe How You Want to Feel, learning functional breathing becomes the basis upon which you gain control of your well-being—it’s the secret tool behind resiliency.

Before you can influence decisions, you need to understand what drives them. In The Choice Factory, Richard Shotton sets out to help you learn. By observing a typical day of decision-making, from trivial food choices to significant work-place moves, he investigates how our behavior is shaped by psychological shortcuts. With a clear focus on the marketing potential of knowing what makes us tick, Shotton has drawn on evidence from academia, real-life ad campaigns, and his own original research.

La presente edición actualizada por Rafael Santandreu, contiene un nuevo prólogo e incorpora cinco testimonios de cambio de expacientes del autor que vienen a ratificar la eficacia y el éxito de El arte de no amargarse la vida y del método en el que está basado.

Do you wish you could transform your finances and break negative patterns? We all want abundance and security in life, but it can sometimes feel impossible. Discover the first step to financial freedom with this step-by-step guide from transformational coach Marie-Claire Carlyle.

Now revised and updated for our modern world, the “complaint free” philosophy teaches you how to stop complaining, become more positive, and live the life you've always dreamed about.

Lilly Singh isn’t just a superstar. She’s Superwoman—which is also the name of her wildly popular YouTube channel. Funny, smart, and insightful, the actress and comedian covers topics ranging from relationships to career choices to everyday annoyances. It’s no wonder she’s garnered more than a billion views. But Lilly didn’t get to the top by being lucky—she had to work for it. Hard.

Self-love is not as simple as it sounds. It's more than basic self-care practices or indulging your every desire—done right, it’s the key to unlocking and fostering true healing. It requires self-acceptance, difficult decisions, and learning when to let go and move on. In her first full-length self-help book, Ruby Dhal explores what self-love means to her and guides you to cultivate true self-love within your own life.