Personal Nutrition

In this audiobook Hypnosis and Deep Sleep Meditation, you will be guided from beginning to end. Start with your state of displeasure with your current lifestyle and go to a tranquil state of peaceful mindfulness. Let yourself push all your unwholesome longings into the distance and discover harmony within the positive affirmations for losing weight.

Weight loss can be a challenging and overwhelming journey. Many times, what people do not realize is that your diet is only partially responsible for your ability to lose weight. Your mindset accounts for a big portion of your weight loss success. With that being said, when it comes to something such as weight loss, a simple shift in your mindset is unlikely to be enough. That is where hypnosis comes in.

Are you struggling with excess weight? Have you used various methods for weight loss only to end up being frustrated because they did not work? Are you giving up on your weight and thinking that there is nothing that can help you to succeed in your weight loss program? Then this is the book for you!

Like many of us, Andy Boyle struggled with his weight all his life. But it wasn't until one fateful pants-splitting incident that he realized he really ought to do something about it. Since then he has lost the weight. And put it back on. And lost it again. As he fumbled through his weight-loss journey, Andy learned the hard way that there's a difference between real, effective methods and the crap that big businesses are trying to sell you.

In the final race of her track career, Cara Bradley beat her personal best by a remarkable six seconds. Until then Bradley had been a so-so athlete hampered by pre-race jitters and self-doubt. She set about understanding how she could replicate this experience in every area of life. She has distilled what she found into moving out of over-thinking and over-doing and into fully being alive.

In Full, celebrated bariatric surgeon Michael Snyder offers an insider's perspective on weight loss: it's not the surgery that creates success in his patients, it's what they do afterward that counts! Using the science of fullness and introducing a new definition of healthy, he brings us powerful weight-control tools that are rooted in our physiology and proves that the undeniable feeling of fullness is the ultimate secret in the quest for weight loss.

In 2006, Abby Rike lost the life she knew and loved when her husband and two young children were killed in a car accident. Devastated and numb, she shut down. For nearly three years she walked through life like a spectre, present in body only. As she descended, so did her health. Fortunately, Abby was not alone. She had loving parents, supportive friends, and a faith that continued to sustain her. Little by little she found the courage to return to life. Joining The Biggest Loser proved a catalyst for the physical and emotional changes she needed to make.

Do you want a stress-free life? Americans are the most stressed people in the world - between 75 and 90 percent of all visits to primary-care physicians are due to stress-related disorders. New York Times best-selling author Dr. Don Colbert explains why this epidemic of stress is out of control as he exposes stress as the culprit behind many debilitating and killer diseases.

This is not another diet audiobook! Rather, it's your chance to finally understand why you're gaining weight and how to reverse the cycle. By following the advice of these doctors, you can achieve safe, healthy and lasting weight loss success. If you're looking for a real world, step-by-step plan for taking off your weight and keeping it off, brought to you by doctors who are helping patients succeed even when all else has failed, this audiobook is your answer.

Put fitness into practice with this balance-driven guide from cyclist, CEO, and coach Art Trapotsis. Do the demands of your career, family, and life constantly sabotage your efforts to improve your fitness? Exercise is vitally important for good health, but it usually takes a back seat when life becomes busy. You might prioritize your work and family relationships out of what seems like necessity, but before you realize it, your fitness goals are pushed aside, and you feel stressed out and unbalanced. The bright side? It doesn't have to be that way.

We are all so busy nowadays, and tackling all those to-do lists can leave us drained, worn down, and lacking energy. When you take a deeper look inside, you will also discover patterns, old habits, and past events blocking self-growth. Life coach extraordinaire, KJ Landis, helps identify how, why, and where we got stuck in the first place, and how we can utilize past trauma and drama as a springboard to becoming our most authentic, vibrant selves.

Mit diesem 7-in-1-Hypnose-Bundle funktioniert das Abnehmen so einfach wie auf Knopfdruck! Die geführten Premium-Anwendungen enthalten u.a. eine sorgfältig ausgewählte Sammlung positiver Affirmationen, die speziell dazu dienen, deine Erfolgsziele beim Abnehmen zu fokussieren, das Verlangen nach Zucker und Kohlenhydraten zu reduzieren, ein positives Körperbild zu erzeugen und deine Bewegungsmotivation zu fördern!

Are you looking for a sustainable way to lose weight, eat healthily, and gain back your lost energy with a clear mind and motivation? This audiobook covers the following topics: Hypnosis and power of the mind, hypnosis for rapid weight loss, how to start mindful eating, 12-week hypnotherapy program, power of affirmation, stop emotional eating with hypnosis, and much more!

You will start to gain more weight than before while you drag yourself into despair and unhappiness. You probably don't want to run or even walk. This happens because the subconscious is not supported. The reasons why people overeat are recorded in the subconscious. We are emotionally attached to food at the subconscious level. To overcome your weight problem, you need to change the causes of stress, habits, beliefs, and fears and dig into the very roots.

Do you know why you have problems with your weight? Did you know that hypnosis and self-hypnosis can help you lose up to six pounds (2.7 kilograms) in a short period of time? If you are looking for a weight loss solution that works, without you having to rely on high amounts of willpower and motivation to jumpstart your weight loss and keep it going, then weight loss hypnosis might be the one thing that will help.

Most of us are not new to health problems, sickness, or suffering, but what if there is a cure that does not require drugs, surgeries or other medical procedures for our well-being? Your body has an interconnected capacity for self-healing, an exceptional self-repair system that works day by day and strengthens your ability for a cure. You have the ability to be safe and remain healthy, as your recovery comes from inside. This is all and more that the strength of self-healing will help you to do!

Abnehmen mit echter Hypnose? Gibt es auch unechte Hypnose? Hypnose ist ein weit gefächerter Begriff. Abnehmen mit echter Hypnose beschreibt eine Audio-Hypnose-Reihe, bestehend aus Hypnosekonzepten, die in echten Hypnosefachpraxen angewandt werden und praxiserprobt sind. In diesem Hypnose-Album erhalten sie die weltweit angewandte Magenballon-Hypnose zum Abnehmen in 3 Hypnoseversionen und zusätzlich auch als Schlafversion.

Comienza una nueva vida con mayor conciencia de ti mismo, de tu vida y de tu cuerpo. Comer sin medida y subir de peso descontroladamente pueden ser las formas en que intentamos protegernos del miedo, la angustia, la inseguridad y la incertidumbre que nos provoca entregarnos completamente a nuestra pareja, de sentirnos vulnerables ante ella.

Planking for Pizza started with an epiphany. Jessica Pack decided to “start where she was” and share her true self as the first step in a journey to self-acceptance and rejection of low self-esteem. To her great surprise, her Instagram selfie posts and blog made her a social media star with followers praising her revelatory approach to becoming whole by accepting every part of herself.

We all suffer in varying degrees at times in our lives. Our suffering is mostly due to life circumstances, loss, or other people’s behavior toward us. While deeper probing into our psyche with a therapist or plunging ourselves into the depths of self-discovery can yield greater self-understanding and significant life change, this simple guide offers immediate solutions that do not require a change in the people around us, or our life circumstances. Even so, these easy techniques most often result in a productive change in both.