Personal Nutrition
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Lose Weight with the Think Thin Mindset and Healthy Attitude: Hypnosis, Meditation and Subliminal
- The Sleep Learning System Featuring Rachael Meddows
- Auteur(s): Joel Thielke
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 10 min
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Create a healthy and positive mindset for weight loss that will help you lose weight naturally and more effectively with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist Rachael Meddows.
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Lose Weight with the Think Thin Mindset and Healthy Attitude: Hypnosis, Meditation and Subliminal
- The Sleep Learning System Featuring Rachael Meddows
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 10 min
- Date de publication: 2014-09-02
- Langue: Anglais
- Create a healthy and positive mindset for weight loss that will help you lose weight naturally and more effectively with this soothing program....
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Prix courant: 9,20$ ou 1 crédit
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Stress Less
- Auteur(s): Don Colbert
- Narrateur(s): Tim Lunden
- Durée: 7 h et 22 min
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Do you want a stress-free life? Americans are the most stressed people in the world - between 75 and 90 percent of all visits to primary-care physicians are due to stress-related disorders. New York Times best-selling author Dr. Don Colbert explains why this epidemic of stress is out of control as he exposes stress as the culprit behind many debilitating and killer diseases.
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Very Informative
- Écrit par Amazon Customer le 2021-10-09
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Stress Less
- Narrateur(s): Tim Lunden
- Durée: 7 h et 22 min
- Date de publication: 2009-03-06
- Langue: Anglais
- Stress Less puts together all the pieces of the puzzle - addressing stress from a mental, emotional, physical, and spiritual standpoint....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Chicken Soup for the Soul: Shaping the New You - 32 Stories about Telling Yourself the Truth, Foods That Make a Difference, and Going Off the Beaten Path
- Auteur(s): Jack Canfield, Mark Victor Hansen, Amy Newmark, Autres
- Narrateur(s): Joyce Bean, Buck Schirner
- Durée: 3 h et 10 min
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No one likes to diet, but this book will encourage and inspire listeners with its positive, practical, and purposeful stories of dieting and fitness. You'll find hope, help, and hints on getting fit and staying healthy in these stories from those who have been there, done that, and maintained it. Stories about wake-up calls and realizations, moving more and eating better, self-esteem and support, will motivate any listener looking to start fresh or needing a boost.
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Chicken Soup for the Soul: Shaping the New You - 32 Stories about Telling Yourself the Truth, Foods That Make a Difference, and Going Off the Beaten Path
- Narrateur(s): Joyce Bean, Buck Schirner
- Durée: 3 h et 10 min
- Date de publication: 2011-01-27
- Langue: Anglais
- No one likes to diet, but this book will encourage and inspire listeners with its positive, practical, and purposeful stories of dieting and fitness....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Think and Live Lean
- 6 Steps to Unlock the Secret Mindset to Live Lean Forever!
- Auteur(s): Brad Gouthro
- Narrateur(s): Brad Gouthro
- Durée: 3 h et 54 min
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As a shy, awkward 25-year-old with self-confidence issues, Brad Gouthro decided he couldn't take living his unfulfilling life anymore. Rather than giving up, Brad took personal responsibility for the life he was living. This all took a pivotal turn when Brad made the empowering choice to use fitness to transform his life inside and outside of the gym. Based on Brad's amazing physical, emotional, and personal transformation, he's now showing hundreds of thousands of "Live Leaners" how they can do it, too.
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Think and Live Lean
- 6 Steps to Unlock the Secret Mindset to Live Lean Forever!
- Narrateur(s): Brad Gouthro
- Durée: 3 h et 54 min
- Date de publication: 2016-03-31
- Langue: Anglais
- As a shy, awkward 25-year-old with self-confidence issues, Brad Gouthro decided he couldn't take living his unfulfilled life anymore....
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Prix courant: 20,10$ ou 1 crédit
Prix réduit: 20,10$ ou 1 crédit
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Getting a Flat Belly Sucks!
- Discover How to Sustain Motivation for Your Weight Loss and Exercise Plan Even When You Feel like Burning Your Running Shoes and Eating a Box of Donuts
- Auteur(s): Maurice D. Chuka
- Narrateur(s): William Cline
- Durée: 45 min
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In this book you will find: Excellent tips and advice to sustain and increase your motivation for your fitness regime. The number one change in your mindset that will eliminate the crazy weight fluctuations most people consider normal. Common excuses that if tolerated and spoken, will deprive you of the lifestyle you deserve. How to identify triggers that can rob you of months and months of hard work and smash them like ceramic plates at a Greek wedding.
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Getting a Flat Belly Sucks!
- Discover How to Sustain Motivation for Your Weight Loss and Exercise Plan Even When You Feel like Burning Your Running Shoes and Eating a Box of Donuts
- Narrateur(s): William Cline
- Durée: 45 min
- Date de publication: 2014-06-05
- Langue: Anglais
- You know you deserve to live a healthy life. What's stopping you? Let me help you climb the ladder to a healthy lifestyle and if you're already on that ladder, I'll cheer and encourage you to greater heights....
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Prix courant: 5,22$ ou 1 crédit
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Freedom from Fat
- Auteur(s): Patrick K. Porter, Chris Tomshack
- Narrateur(s): Richard A. Lange
- Durée: 8 h et 9 min
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This is not another diet audiobook! Rather, it's your chance to finally understand why you're gaining weight and how to reverse the cycle. By following the advice of these doctors, you can achieve safe, healthy and lasting weight loss success. If you're looking for a real world, step-by-step plan for taking off your weight and keeping it off, brought to you by doctors who are helping patients succeed even when all else has failed, this audiobook is your answer.
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Freedom from Fat
- Narrateur(s): Richard A. Lange
- Durée: 8 h et 9 min
- Date de publication: 2013-11-11
- Langue: Anglais
- This is not another diet audiobook! Rather, it's your chance to finally understand why you're gaining weight and how to reverse the cycle....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Diet & Exercise Discipline, Stick to & Accomplish Healthy Goals
- Sleep Learning, Guided Meditation, Affirmations, Relaxing Deep Sleep
- Auteur(s): Jupiter Productions
- Narrateur(s): Kev Thompson
- Durée: 3 h et 31 min
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This Diet & Exercise Discipline sleep learning program was designed to assist the listener in enhancing self-thoughts related to workout motivation, creating and maintaining healthy eating habits, respecting the body, dealing with emotions in a healthy way, and suppressing appetite beyond the body's need.
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Diet & Exercise Discipline, Stick to & Accomplish Healthy Goals
- Sleep Learning, Guided Meditation, Affirmations, Relaxing Deep Sleep
- Narrateur(s): Kev Thompson
- Durée: 3 h et 31 min
- Date de publication: 2017-05-08
- Langue: Anglais
- This Diet & Exercise Discipline sleep learning program was designed to assist the listener in enhancing self-thoughts related to workout motivation....
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Prix courant: 20,10$ ou 1 crédit
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Childhood Disease: Prevention & Reversal with a Sirt Food & Plant Based Diet
- The Medicine on Your Plate, Book 5
- Auteur(s): John Hodges, Ted Gif
- Narrateur(s): R. Paul Matty
- Durée: 1 h et 36 min
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One the most important events in a person's life is bringing new life into this world. But with so many choices concerning the best way to keep your children healthy, this time can also be the most stressful. This book will help you understand the importance of nutrition in determining your child's current and future health.
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Childhood Disease: Prevention & Reversal with a Sirt Food & Plant Based Diet
- The Medicine on Your Plate, Book 5
- Narrateur(s): R. Paul Matty
- Durée: 1 h et 36 min
- Date de publication: 2016-11-04
- Langue: Anglais
- One the most important events in a person's life is bringing new life into this world. But with so many choices, this time can also be the most stressful....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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A Better Weigh: Positive Affirmations
- You Are What You Think You Are
- Auteur(s): Michael Steelman MD, Chaz Allen
- Narrateur(s): Chaz Allen
- Durée: 16 min
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This is a wonderful way to improve your self-esteem, lose some weight without dieting, and feel better about yourself. Listen to this program about 12 minutes a day and you will notice a remarkable change in not only how you feel about yourself, but how you perform on the job and in your other life's activities. In just a few days your self-image will improve, your effectiveness will increase, and your interaction with others will be far more satisfying.
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A Better Weigh: Positive Affirmations
- You Are What You Think You Are
- Narrateur(s): Chaz Allen
- Durée: 16 min
- Date de publication: 2017-01-05
- Langue: Anglais
- This is a wonderful way to improve your self-esteem, lose some weight without dieting, and feel better about yourself....
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Prix courant: 5,22$ ou 1 crédit
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The Gym of Life
- 32 Ways to 'Max Out' Professionally, Personally, and Spiritually
- Auteur(s): Michael Unks
- Narrateur(s): Michael Unks
- Durée: 1 h et 57 min
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You already know the dedication it takes to see results in one area of your life. Now it's time to apply your "strength training" across the board. When someone asks you what day of the week it is, do you say which body part you're working that day (chest day, leg day, upper body, or lower body)? I know I'm not the only one. Many people don't understand our enthusiasm for working out. It's more than the gym...it's our life.
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The Gym of Life
- 32 Ways to 'Max Out' Professionally, Personally, and Spiritually
- Narrateur(s): Michael Unks
- Durée: 1 h et 57 min
- Date de publication: 2016-02-19
- Langue: Anglais
- You already know the dedication it takes to see results in one area of your life. Now it's time to apply your "strength training" across the board....
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Prix courant: 9,34$ ou 1 crédit
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2 Day Diet: Diet Part Time But Full Time Results
- The Ultimate 5:2 Step by Step Cheat Sheet on How to Lose Weight Sustain It Now Revealed
- Auteur(s): Samantha Michaels
- Narrateur(s): Caroline Miller
- Durée: 31 min
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The 2-Day Diet is a breakthrough plan and a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans! And it's based on the latest scientific research. In this guide, we will share a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the 2 day diet in the next hour!
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2 Day Diet: Diet Part Time But Full Time Results
- The Ultimate 5:2 Step by Step Cheat Sheet on How to Lose Weight Sustain It Now Revealed
- Narrateur(s): Caroline Miller
- Durée: 31 min
- Date de publication: 2013-09-23
- Langue: Anglais
- Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans!....
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Prix courant: 5,31$ ou 1 crédit
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Overcome Fear of Spiders
- Feel Confident, Relaxed and Comfortable Around Spiders
- Auteur(s): Darren Marks
- Narrateur(s): Darren Marks
- Durée: 29 min
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If you happen to live in a place where spiders are poisoness a healthy respect is important. Being totally unafraid could be dangerous, but in most places in the Western world, spiders are harmless to humans, so the fear is totally unfounded. In fact spiders are generally very useful, eating woodworm or flies which spread disease. One of the reasons they tend to move so fast when they see humans is because they are so scared of us, we are like giants to them.
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Overcome Fear of Spiders
- Feel Confident, Relaxed and Comfortable Around Spiders
- Narrateur(s): Darren Marks
- Durée: 29 min
- Date de publication: 2009-03-02
- Langue: Anglais
- If you happen to live in a place where spiders are poisoness, a healthy respect is important. But in most places in the Western world, spiders are harmless to humans....
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Prix courant: 6,81$ ou 1 crédit
Prix réduit: 6,81$ ou 1 crédit
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Chill Out Yoga Relaxation, Vol. 1
- Release Stress, Become More Peaceful, Sleep Better - All levels
- Auteur(s): Amanda Latchmore
- Narrateur(s): Amanda Latchmore
- Durée: 15 min
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This is a guided relaxation session with soft background music to support the tranquil ambience. Created by yoga expert Amanda Latchmore, this class helps you relax your mind and body fully. It is suitable for anyone needing help to wind down and become more peaceful – it could be in bed if you're having difficulty sleeping, or lying down on the mat in the finishing part of a home yoga practice.By taking the time to relax your mind and body, you will sleep better, and deal with stress better.
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Chill Out Yoga Relaxation, Vol. 1
- Release Stress, Become More Peaceful, Sleep Better - All levels
- Narrateur(s): Amanda Latchmore
- Durée: 15 min
- Date de publication: 2011-04-08
- Langue: Anglais
- This is a guided relaxation session with soft background music to support the tranquil ambience....
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Prix courant: 6,81$ ou 1 crédit
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Overcome Fear of Water
- Feel Confident and Relaxed in and Around the Environment of Water
- Auteur(s): Darren Marks
- Narrateur(s): Darren Marks
- Durée: 24 min
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Fear is one of the basic, negative but necessary feelings all of us experience from time to time. We feel it for a reason, usually to protect us. There is of course a difference between harmless fears which have no or little impact on our day to day lives and strong fears or phobias. Fear of falling, along with fear of load noises are the only two fears we are born with, all the others are learned. Yet even these fears which seem to be a part of our genetic makeup we can learn to overcome.
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Overcome Fear of Water
- Feel Confident and Relaxed in and Around the Environment of Water
- Narrateur(s): Darren Marks
- Durée: 24 min
- Date de publication: 2009-03-02
- Langue: Anglais
- This recording is designed to help you to begin to reprogramme your mind to react in an appropriate way around water....
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Prix courant: 6,81$ ou 1 crédit
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Losing a Craving: One Potato Chip at a Time
- Auteur(s): DeDe Rose
- Narrateur(s): DeDe Rose
- Durée: 41 min
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Losing weight is never easy for those of us who have tried to take off five, 10, 15, 20, or more pounds. The hard part is that you start very willing to make the changes needed for a healthy (and less weighted) lifestyle and to rally all the forces in your mind toward taking off those pounds. But, usually, there is a seemingly tiny and (cough) harmless culprit that hides in the midst of your woes - in this case, the malicious and delicious potato chip. This little book will help you give up - or at least minimize - that wonderful, delightful-tasting, pound putter-oner.
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Losing a Craving: One Potato Chip at a Time
- Narrateur(s): DeDe Rose
- Durée: 41 min
- Date de publication: 2017-01-09
- Langue: Anglais
- Feel afraid to walk down the junk food isle at the grocery? Let's not feel that way anymore. I have a way to help you....
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Prix courant: 5,22$ ou 1 crédit
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Overcome Your Fear of the Dentist
- Feel Relaxed and at Ease the Next Time You Visit the Dentist
- Auteur(s): Darren Marks
- Narrateur(s): Darren Marks
- Durée: 27 min
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Fear is one of the basic, negative but necessary feelings all of us experience from time to time. We feel it for a reason, usually to protect us, if you use this feeling to ensure you find a good dentist whom you like, well this is a good thing, but if your fear stops you from receiving necessary treatment then its time to redress the balance. There is of course a difference between harmless fears which have no or little impact on our day to day lives and strong fears or phobias.
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Overcome Your Fear of the Dentist
- Feel Relaxed and at Ease the Next Time You Visit the Dentist
- Narrateur(s): Darren Marks
- Durée: 27 min
- Date de publication: 2009-03-02
- Langue: Anglais
- This recording is designed to help you to begin to reprogramme your mind to react in an appropriate way when you visit the dentist....
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Das große Diät-Geheimnis
- 10 Kilo in einer Woche mit Proteinen!
- Auteur(s): Robert Sasse, Yannick Esters
- Narrateur(s): Yannick Esters
- Durée: 16 min
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Zehn Kilo an Gewicht in einer Woche zuzunehmen, das wäre schon fatal, sie im gleichen Zeitraum zu verlieren, sensationell. Wie schafft man das? Mit Proteinen! Sie verschaffen auch dem gestressten Körper genügend Kraftstoffe und sorgen gleichzeitig dafür, dass sich darin nichts Überflüssiges ansammeln kann. Folgen Sie dem Beispiel mancher Promis und erfolgreicher Sportler, bleiben oder werden Sie schlank, indem Sie sich so richtig satt essen.
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Das große Diät-Geheimnis
- 10 Kilo in einer Woche mit Proteinen!
- Narrateur(s): Yannick Esters
- Durée: 16 min
- Date de publication: 2016-03-11
- Langue: Allemand
- Zehn Kilo an Gewicht in einer Woche zuzunehmen, das wäre schon fatal, sie im gleichen Zeitraum zu verlieren, sensationell...
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Prix courant: 5,86$ ou 1 crédit
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Yoga for Beginners
- 10 Super Easy Poses to Reduce Stress and Anxiety
- Auteur(s): Peter Cook
- Narrateur(s): Peter Cook
- Durée: 1 h et 36 min
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I have personally experimented with many different techniques to reduce stress. And yoga is unique in that it combines physical exercise with a mental awareness. And this is crucial if you want to reduce stress. I was so inspired that I wanted to learn everything I could about how it works: I have almost 1000 hours of different yoga teacher trainings under my belt. I learned how yoga and meditation can calm the mind and body and end stress and anxiety like no other form of exercises.
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Yoga for Beginners
- 10 Super Easy Poses to Reduce Stress and Anxiety
- Narrateur(s): Peter Cook
- Durée: 1 h et 36 min
- Date de publication: 2017-04-07
- Langue: Anglais
- I have personally experimented with many different techniques to reduce stress....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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Spilt Milk Yoga
- A Guided Self-inquiry to Finding Your Own Wisdom, Joy, and Purpose Through Motherhood
- Auteur(s): Cathryn Monro
- Narrateur(s): Cathryn Monro
- Durée: 6 h
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Spilt Milk Yoga is a companion guide for mothers who want to experience the happiness, peace, and purpose available in each moment, and who want to be more present and connected to themselves and their children.
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Spilt Milk Yoga
- A Guided Self-inquiry to Finding Your Own Wisdom, Joy, and Purpose Through Motherhood
- Narrateur(s): Cathryn Monro
- Durée: 6 h
- Date de publication: 2016-12-12
- Langue: Anglais
- Spilt Milk Yoga is a companion guide for mothers who want to experience the happiness, peace, and purpose available in each moment....
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Prix courant: 26,40$ ou 1 crédit
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Pocket Pep Talk: Get Over That Breakup, Today!
- Auteur(s): Shana James
- Narrateur(s): Kylie Stewart
- Durée: 29 min
- Version intégrale
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Performance
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How long has it been? Two days? Two weeks? Two months? Years? A bad breakup can leave a taste so nasty in our mouths, we can find it tough to even get out of bed each day. But is that any way to live? If you're reading this, either you know that it isn't or you're hoping to help a close friend or family member see things that way, too. There aren't many among us who haven't experienced the suffocating cloak of a bad breakup at the hands of a jerk, but all misery has to have an expiration date, or the fresh fruits of tomorrow will begin to wither and die.
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Pocket Pep Talk: Get Over That Breakup, Today!
- Narrateur(s): Kylie Stewart
- Durée: 29 min
- Date de publication: 2015-10-23
- Langue: Anglais
- How long has it been? Two days? Two weeks? Two months? Years? A bad breakup can leave a taste so nasty in our mouths, we can find it tough to even get out of bed each day....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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