Personal Nutrition
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Play It Forward
- From Gymboree to the Yoga Mat and Beyond
- Auteur(s): Joan Barnes, Michael J. Coffino
- Narrateur(s): Hillary Huber
- Durée: 8 h et 31 min
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Play It Forward details the remarkable journey of Joan Barnes, founder and former CEO of Gymboree, and how she learned to align her inner life with outward success. Forty years ago Joan Barnes founded a play center in a church basement with $3,000. Determined to enable women to achieve personal and entrepreneurial success, Barnes led Gymboree to become an innovative leader in a new industry: activity-based early childhood development.
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Play It Forward
- From Gymboree to the Yoga Mat and Beyond
- Narrateur(s): Hillary Huber
- Durée: 8 h et 31 min
- Date de publication: 2016-05-10
- Langue: Anglais
- Play It Forward details the remarkable journey of Joan Barnes, founder and former CEO of Gymboree, and how she learned to align her inner life with outward success....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Prepared Moms Pregnancy Bundle
- The Ultimate Nutrition, Mindset, and Preparation Bundle for Pregnant and Expecting Mothers to Ensure a Safe Birth and Healthy Newborn Baby
- Auteur(s): Elizabeth Newbourne
- Narrateur(s): Crystal Koskinen, Rikki Johnson
- Durée: 5 h
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You’re expecting your bundle of joy, and you want to make sure you’re giving your baby the best possible start, and there is so much information out there. Where do you begin?In this bundle, a modern guide to a healthy pregnancy, the author shares heartfelt advice and encouraging words, busts the many myths of pregnancy, gives you an in-depth nutrition plan, and helps you ensure a healthy pregnancy for you and your baby.
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Prepared Moms Pregnancy Bundle
- The Ultimate Nutrition, Mindset, and Preparation Bundle for Pregnant and Expecting Mothers to Ensure a Safe Birth and Healthy Newborn Baby
- Narrateur(s): Crystal Koskinen, Rikki Johnson
- Durée: 5 h
- Date de publication: 2022-07-29
- Langue: Anglais
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You’re expecting your bundle of joy, and you want to make sure you’re giving your baby the best possible start, and there is so much information out there....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Great Physician's Rx for Health and Wellness
- Seven Keys to Unlock Your Health Potential
- Auteur(s): Jordan Rubin, David Remedios
- Narrateur(s): Jordan Rubin
- Durée: 7 h et 32 min
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At 19 years old, Jordan Rubin was a healthy 6'1" and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease, food allergies, anemia, fibromyalgia, intestinal parasites, and a host of other conditions. After seeing over 70 health professionals, using both conventional and alternative medicines, Rubin was sent home in a wheelchair to die.
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Awesome audiobook
- Écrit par Karla23 le 2017-12-27
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The Great Physician's Rx for Health and Wellness
- Seven Keys to Unlock Your Health Potential
- Narrateur(s): Jordan Rubin
- Durée: 7 h et 32 min
- Date de publication: 2006-04-21
- Langue: Anglais
- At 19 years old, Jordan Rubin was a healthy 6'1" and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Food and Freedom
- Discover Your Personal Recipe to Eat, Think, and Live Well
- Auteur(s): Sue Van Raes
- Narrateur(s): Leanne Woodward
- Durée: 8 h et 52 min
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After working with thousands of clients over two decades, functional nutritionist and food psychology specialist Sue Van Raes knows that food is not just about food. More than ever, our relationship with food highlights other areas of our lives that need our love and attention. Her eight-step system combines the latest science and psychology with practical guidance to help anyone learn to cultivate self-trust based on their bodily sensations and organic intelligence.
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Food and Freedom
- Discover Your Personal Recipe to Eat, Think, and Live Well
- Narrateur(s): Leanne Woodward
- Durée: 8 h et 52 min
- Date de publication: 2024-07-23
- Langue: Anglais
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Food and Freedom is a journey to reclaiming your wholeness and experiencing more mindfulness, personal fulfillment, and pleasure with food and in life.
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Prix courant: 37,00$ ou 1 crédit
Prix réduit: 37,00$ ou 1 crédit
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Extreme Rapid Weight Loss Hypnosis
- The Complete Guide for a Natural Weight Loss with Powerful Hypnosis & Guided Meditation for Women. Affirmations & Motivation for a Rapid Weight Loss & Healthy Life
- Auteur(s): Lisa Anderson
- Narrateur(s): Krystal Wascher, Tiffany Suzuki
- Durée: 13 h et 54 min
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Online, there are many diets, theories, and miraculous methods to lose weight. The truth is that most of these are not supported scientifically, and this is serious because they may eventually prove to be harmful. When a person spends all his life struggling with his weight and insecurities, the psychological aspect of nutrition is fundamental.
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Extreme Rapid Weight Loss Hypnosis
- The Complete Guide for a Natural Weight Loss with Powerful Hypnosis & Guided Meditation for Women. Affirmations & Motivation for a Rapid Weight Loss & Healthy Life
- Narrateur(s): Krystal Wascher, Tiffany Suzuki
- Durée: 13 h et 54 min
- Date de publication: 2022-10-13
- Langue: Anglais
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Online, there are many diets, theories, and miraculous methods to lose weight. The truth is that most of these are not supported scientifically, and this is serious because they may eventually prove to be harmful....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Tom Brady: Habits of Greatness (Extended Edition)
- Eat, Train, Sleep and Recover Like a Professional Athlete
- Auteur(s): The Sapiens Network
- Narrateur(s): John Austin
- Durée: 26 min
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Whatever your fitness goals are, the most important thing to do is set them before you start. If you don't know where you're going, how will you get there? There's no point in getting frustrated when a year down the line and all that time at the gym has yielded no results. Quit worrying about what other people's goals are. Worrying about other people's goals is a waste of time and energy! We're constantly bombarded with messages from advertisers, magazines, and social media telling us that their idea of beauty is the only one that matters—but it isn't true!
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Tom Brady: Habits of Greatness (Extended Edition)
- Eat, Train, Sleep and Recover Like a Professional Athlete
- Narrateur(s): John Austin
- Durée: 26 min
- Date de publication: 2022-06-30
- Langue: Anglais
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Whatever your fitness goals are, the most important thing to do is set them before you start. If you don't know where you're going, how will you get there? There's no point in getting frustrated when a year down the line and all that time at the gym has yielded no results....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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The Everyday Athlete
- How to Balance Work, Family, and Fitness for Life
- Auteur(s): Art Trapotsis
- Narrateur(s): Gary Galone
- Durée: 4 h
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Put fitness into practice with this balance-driven guide from cyclist, CEO, and coach Art Trapotsis. Do the demands of your career, family, and life constantly sabotage your efforts to improve your fitness? Exercise is vitally important for good health, but it usually takes a back seat when life becomes busy. You might prioritize your work and family relationships out of what seems like necessity, but before you realize it, your fitness goals are pushed aside, and you feel stressed out and unbalanced. The bright side? It doesn't have to be that way.
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The Everyday Athlete
- How to Balance Work, Family, and Fitness for Life
- Narrateur(s): Gary Galone
- Durée: 4 h
- Date de publication: 2022-04-08
- Langue: Anglais
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Exercise is vitally important for good health, but it usually takes a back seat when life becomes busy. You might prioritize your work and family relationships out of what seems like necessity, but before you realize it, your fitness goals are pushed aside....
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Prix courant: 14,13$ ou 1 crédit
Prix réduit: 14,13$ ou 1 crédit
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Rest + Calm
- Gentle Yoga and Mindful Practices to Nurture and Restore Yourself
- Auteur(s): Paula Hines
- Narrateur(s): Paula Hines
- Durée: 6 h et 33 min
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In a world that often wants us to keep going no matter what, Rest + Calm is your gentle, nurturing and accessible guide to making space and time to come back home to yourself. Give yourself permission to pause - even if it's only for three breaths, five minutes or half an hour - and reap the rewards in better sleep, reduced stress, improved mood and greater resilience.
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Rest + Calm
- Gentle Yoga and Mindful Practices to Nurture and Restore Yourself
- Narrateur(s): Paula Hines
- Durée: 6 h et 33 min
- Date de publication: 2022-03-03
- Langue: Anglais
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In a world that often wants us to keep going no matter what, Rest + Calm is your gentle, nurturing and accessible guide to making space and time to come back home to yourself....
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Prix courant: 19,12$ ou 1 crédit
Prix réduit: 19,12$ ou 1 crédit
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Relaxing Sounds
- For Meditation, Yoga & Stress Relief
- Auteur(s): Sarah Banerjee
- Narrateur(s): Sarah Banerjee
- Durée: 5 h et 55 min
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Meditation is the practice of calming the mind and body. There are many ways to meditate, but one of the most popular is through sound. It has long been known that listening to relaxing sounds can make meditation easier and more effective. The same types of sounds are also extremely beneficial when practicing yoga, helping you sleep and relax, and of course used as an aid to stress relief. This audiobook contains a selection of relaxing mediation music. These sounds can be used as a tool to relax, reduce stress, and improve the overall quality of life.
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Relaxing Sounds
- For Meditation, Yoga & Stress Relief
- Narrateur(s): Sarah Banerjee
- Durée: 5 h et 55 min
- Date de publication: 2021-10-25
- Langue: Anglais
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There are many ways to meditate, but one of the most popular is through sound. This audiobook contains a selection of relaxing mediation music....
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Prix courant: 25,00$ ou 1 crédit
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Liberate Yourself: Your Past Is Not Your Prison
- The Key to Finding Happiness, Light, and Success
- Auteur(s): Luz Esther Kyncl
- Narrateur(s): Robyn Isaacs
- Durée: 7 h et 26 min
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Liberate Yourself: Your Past Is Not Your Prison is about breaking the chain of bad habits, trauma, suffering, and dysfunction. It also intends to broaden the listener's understanding of how to restore or maintain good health and well being through the Plan pLuz; a physical, spiritual, and emotional guide that includes nutrition for both the body and soul in a practical way to build a healthy and successful life.
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Liberate Yourself: Your Past Is Not Your Prison
- The Key to Finding Happiness, Light, and Success
- Narrateur(s): Robyn Isaacs
- Durée: 7 h et 26 min
- Date de publication: 2021-10-01
- Langue: Anglais
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Liberate Yourself: Your Past Is Not Your Prison is about breaking the chain of bad habits, trauma, suffering, and dysfunction. It also intends to broaden the listener's understanding of how to restore or maintain good health and well being through the Plan pLuz....
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Prix courant: 25,00$ ou 1 crédit
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The Heavy
- A Mother, A Daughter, A Diet--A Memoir
- Auteur(s): Dara-Lynn Weiss
- Narrateur(s): Amanda Amanda Tepe
- Durée: 7 h et 49 min
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When a doctor pronounced Dara-Lynn Weiss's daughter Bea obese at age seven, the mother of two knew she had to take action. But how could a woman with her own food and body issues - not to mention spotty eating habits - successfully parent a little girl around the issue of obesity?
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The Heavy
- A Mother, A Daughter, A Diet--A Memoir
- Narrateur(s): Amanda Amanda Tepe
- Durée: 7 h et 49 min
- Date de publication: 2013-01-15
- Langue: Anglais
- A mother's unflinching memoir about helping her seven year-old daughter lose weight, and the challenges of modern parenting....
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Prix courant: 37,05$ ou 1 crédit
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Train Your Brain for Weight Loss
- Portion Control, Eat Less and Feel Full with Meditation and Hypnosis
- Auteur(s): Joel Thielke
- Narrateur(s): Rachael Meddows
- Durée: 42 min
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Would you like to eat smaller portions and still feel full? Ready to train your brain to lose weight? With the help of Motivational Hypnotherapy and world-renowned hypnotherapist Rachael Meddows, you can train your brain for portion control, learn how to control urges for unhealthy foods, and stay healthy and fit by eating right.
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Train Your Brain for Weight Loss
- Portion Control, Eat Less and Feel Full with Meditation and Hypnosis
- Narrateur(s): Rachael Meddows
- Durée: 42 min
- Date de publication: 2017-03-15
- Langue: Anglais
- Would you like to eat smaller portions and still feel full? Ready to train your brain to lose weight? With the help of Motivational Hypnotherapy, you can....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Choosing to Run
- Empower Your Life Through the Journey of Running
- Auteur(s): Alexis Port
- Narrateur(s): Deedee Ash
- Durée: 32 min
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"Choosing to Run" isn't just about running; it's about choosing to transform your life. Whether you're a beginner or a seasoned runner, this audiobook is your guide to harnessing the transformative power of running to become the best version of yourself.
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Choosing to Run
- Empower Your Life Through the Journey of Running
- Narrateur(s): Deedee Ash
- Durée: 32 min
- Date de publication: 2024-09-11
- Langue: Anglais
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"Choosing to Run" isn't just about running; it's about choosing to transform your life. Whether you're a beginner or a seasoned runner, this audiobook is your guide to harnessing the transformative power of running to become the best version of yourself.
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Ultrarunning
- Unveiling the Secrets of Ultrarunning Success
- Auteur(s): Jordan Seir
- Narrateur(s): Deedee Ash
- Durée: 32 min
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Ultrarunning is more than just a sport; it is a lifestyle, a mindset, and a profound exploration of human potential. It pushes boundaries, tests limits, and taps into the depths of physical and mental resilience. It is a pursuit that draws in athletes from all walks of life, united by a shared passion for pushing beyond what seems possible.
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Ultrarunning
- Unveiling the Secrets of Ultrarunning Success
- Narrateur(s): Deedee Ash
- Durée: 32 min
- Date de publication: 2024-09-11
- Langue: Anglais
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Ultrarunning is more than just a sport; it is a lifestyle, a mindset, and a profound exploration of human potential. It pushes boundaries, tests limits, and taps into the depths of physical and mental resilience.
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Prix courant: 7,00$ ou 1 crédit
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iFIT: Building Consistent Habits
- Mastering the Art of Consistency in Fitness
- Auteur(s): Romaine Morgan
- Narrateur(s): Rush Stone
- Durée: 1 h et 17 min
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Struggling to stay on track with your fitness goals? Finding it tough to maintain a steady rhythm in your weight loss, nutrition, and workout routine? As a seasoned certified personal trainer with five years of experience, I've got all the inside secrets to kickstart your fitness journey and make it last.
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iFIT: Building Consistent Habits
- Mastering the Art of Consistency in Fitness
- Narrateur(s): Rush Stone
- Durée: 1 h et 17 min
- Date de publication: 2023-07-25
- Langue: Anglais
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Struggling to stay on track with your fitness goals? Finding it tough to maintain a steady rhythm in your weight loss, nutrition, and workout routine? As a seasoned certified personal trainer with five years of experience, I've got all the inside secrets....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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When Your Plans for Extreme Rapid Weight Loss Don’t Work, Start to Lose Weight on Purpose!
- Hypnosis for Women
- Auteur(s): The Complete Woman Club
- Narrateur(s): Miki Michaelsen
- Durée: 20 h et 23 min
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You've gone from one weight loss tactic to another, and they’ve all failed. But, what’s the common denominator? You! There is something about the way that you are showing up that is causing you to self-sabotage all of your weight loss attempts. If you want to achieve lasting weight loss, you have to change your beliefs. The Complete Woman Club gives you opportunities to practice believing in the right weight loss story.
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When Your Plans for Extreme Rapid Weight Loss Don’t Work, Start to Lose Weight on Purpose!
- Hypnosis for Women
- Narrateur(s): Miki Michaelsen
- Durée: 20 h et 23 min
- Date de publication: 2022-01-21
- Langue: Anglais
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If you want to achieve lasting weight loss, you have to change your beliefs. The Complete Woman Club gives you opportunities to practice believing in the right weight loss story....
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Prix courant: 37,53$ ou 1 crédit
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Hypnotic Gastric Band for Weight Loss (Self-Hypnosis)
- 21 Days of Deep Sleep Meditation to Stop Overeating Hacking your Subconscious Mind (Mini Habits for Atomic Changes - the Original Series)
- Auteur(s): Karen Miller
- Narrateur(s): Melanie Strickland
- Durée: 3 h et 5 min
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With so many diets and workout routines out there and so much conflicting information, it’s difficult to find something that works for you. And even if you find a diet that delivers results, sticking to it and maintaining that weight loss often takes superhuman effort, and it’s easy to slip back into bad habits. The truth is that even with all the determination in the world, and the best workouts and diets available, your subconscious urges to snack and overeat will remain and can undo all your hard work.
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Hypnotic Gastric Band for Weight Loss (Self-Hypnosis)
- 21 Days of Deep Sleep Meditation to Stop Overeating Hacking your Subconscious Mind (Mini Habits for Atomic Changes - the Original Series)
- Narrateur(s): Melanie Strickland
- Durée: 3 h et 5 min
- Date de publication: 2020-04-14
- Langue: Anglais
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With so many diets and workout routines out there and so much conflicting information, it’s difficult to find something that works for you....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Lemon-Aid
- Our Love-and-Not-Love Story with Fruit and Vegetable Water - and How We’re Better at Managing Sugar Addiction Because of It
- Auteur(s): JW Gu, Simona Mok
- Narrateur(s): Joyce Yoo
- Durée: 3 h et 40 min
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Lemon-Aid is the self-help book for people who are curious about and courageous enough for a real life change when it comes to drinking sugar-loaded beverages and discovering solutions that are within reach. This refreshingly odd (mostly) and tell-all true story is an account of how a frantically busy and (admittedly) overwhelmed couple learned to become better versions of themselves by changing their family’s relationship with recreational sugar.
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Lemon-Aid
- Our Love-and-Not-Love Story with Fruit and Vegetable Water - and How We’re Better at Managing Sugar Addiction Because of It
- Narrateur(s): Joyce Yoo
- Durée: 3 h et 40 min
- Date de publication: 2021-07-09
- Langue: Anglais
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Lemon-Aid is the self-help book for people who are curious about and courageous enough for a real life change when it comes to drinking sugar-loaded beverages and discovering solutions that are within reach....
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Prix courant: 18,74$ ou 1 crédit
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What Works When "Diets" Don't
- Your Personal 8-Step Weight-Loss Success Guide
- Auteur(s): Shane Idleman
- Narrateur(s): Shane Idleman
- Durée: 5 h et 41 min
- Version intégrale
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Histoire
Only 2 percent of those who lose weight keep it off longer than two years. Over 60 percent of adults and 30 percent of children are obese in our nation. Diabetes has increased approximately 1,000 percent in sixty years. Cancer now affects one out of three people. The top 3 killers in America are all diet related. The diet industry is a multi-billion-dollar-a-year industry–reoccurring dieters means reoccurring revenue.
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What Works When "Diets" Don't
- Your Personal 8-Step Weight-Loss Success Guide
- Narrateur(s): Shane Idleman
- Durée: 5 h et 41 min
- Date de publication: 2024-09-20
- Langue: Anglais
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Only 2 percent of those who lose weight keep it off longer than two years. Over 60 percent of adults and 30 percent of children are obese in our nation. Diabetes has increased approximately 1,000 percent in sixty years. Cancer now affects one out of three people.
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Prix courant: 25,00$ ou 1 crédit
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The Nutrition and Anxiety Mastery Bundle
- Science-Backed Strategies for Boosting Energy, Improving Mood, and Finding Peace of Mind
- Auteur(s): Allen C. Griffith
- Narrateur(s): Curtis Wright, Voice Artist
- Durée: 9 h et 31 min
- Version intégrale
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Au global
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Performance
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Histoire
In today's fast-paced world, juggling a demanding career and managing your mental well-being can feel like an impossible task. If you've ever struggled to maintain a healthy diet or battled with anxiety, you know how challenging it can be to prioritize your physical and mental health.
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The Nutrition and Anxiety Mastery Bundle
- Science-Backed Strategies for Boosting Energy, Improving Mood, and Finding Peace of Mind
- Narrateur(s): Curtis Wright, Voice Artist
- Durée: 9 h et 31 min
- Date de publication: 2023-12-26
- Langue: Anglais
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In today's fast-paced world, juggling a demanding career and managing your mental well-being can feel like an impossible task....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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