Personal Resilience
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Okay, Now What?
- How to Be Resilient When Life Gets Tough
- Auteur(s): Kate Gladdin
- Narrateur(s): Kate Gladdin
- Durée: 8 h et 14 min
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When motivational speaker Kate Gladdin was twenty years old, she woke up in the middle of the night to find out her older sister had died in a tragic road accident. Suddenly, everything she knew about her life, her future, and her family shattered in a heartbeat. Just like Gladdin, we all face loss in different ways every day, because adversity is a part of life. There's no getting around it—only through it—and the most vital tool we need to overcome the unexpected is resilience. It was this realization that led Gladdin to become a resilience expert, life coach, and motivational speaker.
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Okay, Now What?
- How to Be Resilient When Life Gets Tough
- Narrateur(s): Kate Gladdin
- Durée: 8 h et 14 min
- Date de publication: 2024-11-12
- Langue: Anglais
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Motivational speaker Kate Gladdin shares her own proven three-step strategy using the three Rs—to recognize, reflect, and redirect—to use anytime you feel helpless and want to take back control over any circumstance you face.
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Prix courant: 21,92$ ou 1 crédit
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Your Story Your Strength
- Discover Healing from Tragedy, Reveal Resilience and Leave a Lasting Legacy
- Auteur(s): Kelly Snider
- Narrateur(s): Kelly Snider
- Durée: 4 h et 5 min
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Smoke rose from the home in the pre-dawn light. A kind stranger stopped his car and ran to the house, sending his daughter to wake the neighbors and call the fire department. Inside, he could hear the screams of a child. This day began Kelly Snider's journey toward discovering the incredible power of story. Power to not only understand the events of her life, but also to see patterns, find healing, foster better relationships, and to discover her strengths and even her purpose. And this undeniable, awe-inspiring, life-changing power lies within every story. Including yours.
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Your Story Your Strength
- Discover Healing from Tragedy, Reveal Resilience and Leave a Lasting Legacy
- Narrateur(s): Kelly Snider
- Durée: 4 h et 5 min
- Date de publication: 2023-04-06
- Langue: Anglais
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Smoke rose from the home in the pre-dawn light. A kind stranger stopped his car and ran to the house, sending his daughter to wake the neighbors and call the fire department. Inside, he could hear the screams of a child....
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Prix courant: 18,74$ ou 1 crédit
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Burnout to Breakthrough
- Building Resilience to Refuel, Recharge, and Reclaim What Matters
- Auteur(s): Eileen McDargh
- Narrateur(s): Sandy Weaver
- Durée: 3 h et 13 min
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It's official. For the first time, the World Health Organization has classified burnout as a health problem. Renowned motivational speaker Eileen McDargh proposes that to tackle it, we must learn to break out of energy-draining thoughts and behaviors. Resilience, she argues, is strictly a matter of energy management - by better managing your energy, you can both build resiliency and overcome burnout. McDargh guides the listener through the process of identifying energy drains and implementing strategies for handling them, whatever phase of life you are in.
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Burnout to Breakthrough
- Building Resilience to Refuel, Recharge, and Reclaim What Matters
- Narrateur(s): Sandy Weaver
- Durée: 3 h et 13 min
- Date de publication: 2020-06-22
- Langue: Anglais
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It's official. For the first time, the World Health Organization has classified burnout as a health problem. Renowned motivational speaker Eileen McDargh proposes that to tackle it, we must learn to break out of energy-draining thoughts and behaviors....
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Prix courant: 18,13$ ou 1 crédit
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Emotional Intelligence for Self-Discipline
- Principles for Daily Self-Control, Practical Exercises to Build Resilience, Willpower for Achieving Your Goals, Beat Procrastination and Be More Productive
- Auteur(s): Daniel Hollins
- Narrateur(s): Marcus Mulenga
- Durée: 4 h et 12 min
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In this audiobook, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, willpower, and your self-control, and this will help your chances of succeeding in all areas of life. It teaches dozens of techniques that you can use to increase your emotional intelligence, and for each technique, and it has more than 80 exercises. Additionally, it contains a 30-day program of structured daily tasks and exercises which you can follow to acquire the best self-discipline habits.
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Emotional Intelligence for Self-Discipline
- Principles for Daily Self-Control, Practical Exercises to Build Resilience, Willpower for Achieving Your Goals, Beat Procrastination and Be More Productive
- Narrateur(s): Marcus Mulenga
- Série: Emotional Intelligence, Livre 1
- Durée: 4 h et 12 min
- Date de publication: 2019-09-24
- Langue: Anglais
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In this audiobook, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, willpower, and your self-control, and this will help your chances of succeeding in all areas of life....
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Prix courant: 18,74$ ou 1 crédit
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Anxiety at Work
- 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done
- Auteur(s): Adrian Gostick, Chester Elton
- Narrateur(s): Adrian Gostick, Chester Elton
- Durée: 6 h et 29 min
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Have you ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice? If so, you may have had anxiety at work. In this empathetic and wise guide, executive coaches and gurus of gratitude Adrian Gostick and Chester Elton explore the causes of workplace stress and anxiety and the management practices that have proven successful in reducing tension and cultivating calm.
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Anxiety at Work
- 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done
- Narrateur(s): Adrian Gostick, Chester Elton
- Durée: 6 h et 29 min
- Date de publication: 2021-05-04
- Langue: Anglais
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Executive coaches and number-one best-selling authors of All In and The Carrot Principle offer insight and advice in this practical eight-step guide both managers and employees can use to reduce work anxiety in the office and at home....
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Prix courant: 25,63$ ou 1 crédit
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The Grit Factor
- Courage, Resilience, and Leadership in the Most Male-Dominated Organization in the World
- Auteur(s): Shannon Huffman Polson
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 9 min
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With its gripping narrative and relatable takeaways, The Grit Factor is both inspiring and pragmatic, a book that will energize and enlighten current and aspiring leaders everywhere - whether male or female.
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The Grit Factor
- Courage, Resilience, and Leadership in the Most Male-Dominated Organization in the World
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 9 min
- Date de publication: 2020-09-08
- Langue: Anglais
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With its gripping narrative and relatable takeaways, The Grit Factor is both inspiring and pragmatic, a book that will energize and enlighten current and aspiring leaders everywhere - whether male or female....
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Prix courant: 22,26$ ou 1 crédit
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Seeing Eye Girl
- A Memoir of Madness, Resilience, and Hope
- Auteur(s): Beverly J. Armento
- Narrateur(s): Lauren Ezzo
- Durée: 8 h et 16 min
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As the “Seeing Eye Girl” for her blind, artistic, and mentally ill mother, Beverly Armento was intimately connected with and responsible for her, even though her mother physically and emotionally abused her. Beverly’s mother regained her sight and went on to enjoy a moment of fame as an artist, but these positive turns did nothing to stop her disintegration into delusions. In this memoir, Beverly shares the coping strategies she invented to get herself through the trials of her young life, and the ways in which school and church served as refuges over the course of her journey.
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Seeing Eye Girl
- A Memoir of Madness, Resilience, and Hope
- Narrateur(s): Lauren Ezzo
- Durée: 8 h et 16 min
- Date de publication: 2022-08-18
- Langue: Anglais
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Beverly Armento was the “Seeing Eye Girl” for her blind, artistic, and mentally ill mother, even though her mother physically and emotionally abused her. In this memoir, Beverly shares the coping strategies she invented to get herself through the trials of her young life....
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Prix courant: 14,13$ ou 1 crédit
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Limitless
- The Power of Hope and Resilience to Overcome Circumstance
- Auteur(s): Mallory Weggemann, Tiffany Yecke Brooks - contributor
- Narrateur(s): Mallory Weggemann
- Durée: 7 h et 23 min
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On January 21, 2008, a routine medical procedure left Mallory paralyzed from her waist down. Less than two years later, Mallory had broken eight world records, and by the 2012 Paralympic Games, she held fifteen world records and thirty-four American records. Two years after that, a devastating fall severely damaged her left arm. But despite all of the hardships that Mallory faced, she was sure about one thing: she refused to give up.
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Limitless
- The Power of Hope and Resilience to Overcome Circumstance
- Narrateur(s): Mallory Weggemann
- Durée: 7 h et 23 min
- Date de publication: 2021-03-02
- Langue: Anglais
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Meet Mallory Weggemann: a Paralympic gold-medalist, world champion swimmer, ESPY winner, and NBC Sports commentator whose extraordinary story will give you the encouragement you need to rise up to meet any challenge you face in life....
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Prix courant: 25,63$ ou 1 crédit
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It's Great to Suck at Something
- The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff That Really Matters
- Auteur(s): Karen Rinaldi
- Narrateur(s): Karen Rinaldi
- Durée: 7 h et 15 min
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When was the last time you tried something new? Something that won’t make you more productive, make you more money, or check anything off your to-do list? Odds are, not recently. As Karen Rinaldi explains in this eye-opening audiobook, we live in a time of aspirational psychoses. We humblebrag about how hard we work, prioritize productivity over play, clamor for likes on social media, and are told not to accept failure as an option. As a result, we are more anxious and depressed than ever. This audiobook provides the antidote.
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It's Great to Suck at Something
- The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff That Really Matters
- Narrateur(s): Karen Rinaldi
- Durée: 7 h et 15 min
- Date de publication: 2019-05-07
- Langue: Anglais
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Discover how the freedom of sucking at something can help you build resilience, embrace imperfection, and find joy in the pursuit rather than the goal....
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Prix courant: 19,42$ ou 1 crédit
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The Stoicism Workbook
- How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You
- Auteur(s): Scott Waltman PsyD, R. Trent Codd III EDS, Kasey Pierce, Autres
- Narrateur(s): Tim Fannon
- Durée: 4 h et 54 min
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What's the secret to lasting happiness? How do you gain the resilience needed to weather life's inevitable storms? For ancient philosophers like Socrates, Marcus Aurelius, Zeno, and Epictetus, these questions were more than mere musings—they were key elements of a school of thought called Stoicism. In The Stoicism Workbook, you'll learn how thinking like Socrates can help you identify what truly matters in your life, and build the resilience needed to go and get it!
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The Stoicism Workbook
- How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You
- Narrateur(s): Tim Fannon
- Durée: 4 h et 54 min
- Date de publication: 2024-07-09
- Langue: Anglais
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Learn how thinking like Socrates can help you identify what truly matters in your life, and build the resilience needed to go and get it!
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Prix courant: 14,47$ ou 1 crédit
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Embracing Schizophrenia
- My Story of Struggle, Strength, Resilience, and Hope
- Auteur(s): Samantha Mercanti
- Narrateur(s): Lisa Ermel
- Durée: 3 h et 2 min
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Embracing Schizophrenia is the story of Samantha Mercanti’s experience with schizophrenia. The story is light and positive, but at the same time shows the difficulties Samantha experienced, and continues to experience, in her recovery and her life. Embracing Schizophrenia is a story of struggle, strength, resilience, and hope that opens a window onto mental illness and illuminates it, so we can all understand just a little bit better.
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inspiring
- Écrit par Utilisateur anonyme le 2023-05-03
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Embracing Schizophrenia
- My Story of Struggle, Strength, Resilience, and Hope
- Narrateur(s): Lisa Ermel
- Durée: 3 h et 2 min
- Date de publication: 2021-12-08
- Langue: Anglais
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Embracing Schizophrenia is the story of Samantha Mercanti’s experience with schizophrenia. The story is light and positive, but at the same time shows the difficulties Samantha experienced, and continues to experience, in her recovery and her life....
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Prix courant: 18,74$ ou 1 crédit
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Deadly Roots
- The Subtle Destructive Power of Bitterness
- Auteur(s): Richard Hindmarsh MD
- Narrateur(s): Richard Hindmarsh
- Durée: 1 h et 54 min
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If you have suffered abuse, you do not have to live the rest of your life defined by the pain of the abuse. Abuse is a legless, hungry tiger growling on the other side of the room. Bitterness gives the tiger legs and claws, so now it can tear you to shreds. Do not allow your bitterness to provide a destructive power to abuse.
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Deadly Roots
- The Subtle Destructive Power of Bitterness
- Narrateur(s): Richard Hindmarsh
- Durée: 1 h et 54 min
- Date de publication: 2020-07-02
- Langue: Anglais
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Bitterness will turn the wise into fools, the wealthy into beggars, and the delightful into the disgusting. Bitterness will steal your wealth, your health, and at times, your life....
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Prix courant: 8,71$ ou 1 crédit
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Mental Toughness
- Unleash Your Inner Strength: Empowering Resilience, Self-Discipline, and Positive Mindset for Conquering Obstacles, Achieving Success, and Enhancing Performance
- Auteur(s): Oliver Blake Stone
- Narrateur(s): Casey Wayman
- Durée: 4 h et 50 min
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Ever wondered what separates those who thrive under pressure from those who crumble? Discover the secrets to unlocking unshakable mental toughness and become unstoppable in every facet of your life!
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Mental Toughness
- Unleash Your Inner Strength: Empowering Resilience, Self-Discipline, and Positive Mindset for Conquering Obstacles, Achieving Success, and Enhancing Performance
- Narrateur(s): Casey Wayman
- Durée: 4 h et 50 min
- Date de publication: 2024-10-17
- Langue: Anglais
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Ever wondered what separates those who thrive under pressure from those who crumble? Discover the secrets to unlocking unshakable mental toughness and become unstoppable in every facet of your life!
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Prix courant: 18,74$ ou 1 crédit
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The Secrets of Women Who Never Give Up
- 11 Resilience Building Strategies Learned from Remarkable Women in History
- Auteur(s): Dr Katja Lindemann
- Narrateur(s): Nina Nikolic
- Durée: 6 h et 22 min
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Resilience comes in many shapes and sizes. The Secrets of Women Who Never Give Up shares the remarkable lives of 27 powerful women in history. Their strategies, goals, and successes can guide you through challenging times. The stories in this book will inspire you: Through these women’s secrets of not giving up—no matter the hardships and trials that they faced—you will find your own courage and determination.
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The Secrets of Women Who Never Give Up
- 11 Resilience Building Strategies Learned from Remarkable Women in History
- Narrateur(s): Nina Nikolic
- Durée: 6 h et 22 min
- Date de publication: 2024-10-15
- Langue: Anglais
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Resilience comes in many shapes and sizes. The Secrets of Women Who Never Give Up shares the remarkable lives of 27 powerful women in history.
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Prix courant: 25,00$ ou 1 crédit
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The Resilience Recipe
- A Parent's Guide to Raising Fearless Kids in the Age of Anxiety
- Auteur(s): Muniya S. Khanna PhD, Philip C. Kendall PhD ABPP, David H. Barlow PhD - foreword
- Narrateur(s): Eleanor McCormick
- Durée: 5 h et 58 min
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We live in an age of anxiety. Amidst climate change and natural disasters, a troubled economy, and one of the largest global pandemics in modern history - is it any wonder our kids are anxious and stressed out? Add in the pressures inherent in social media and consumerist culture, as well as the pressure of academic success, and you've got a recipe for disaster. The good news is that you can help your child manage anxiety and stress - no matter what life throws their way. This book will show you how.
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The Resilience Recipe
- A Parent's Guide to Raising Fearless Kids in the Age of Anxiety
- Narrateur(s): Eleanor McCormick
- Durée: 5 h et 58 min
- Date de publication: 2022-01-25
- Langue: Anglais
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We live in an age of anxiety. Amidst climate change and natural disasters, a troubled economy, and one of the largest global pandemics in modern history - is it any wonder our kids are anxious and stressed out? Add in the pressures inherent in social media....
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Prix courant: 22,26$ ou 1 crédit
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The Power of Pause
- Mastering Delayed Gratification for Success: A Blueprint for Resilience and Enduring Fulfillment
- Auteur(s): Emilio M. Justo MD
- Narrateur(s): Emilio M. Justo MD
- Durée: 4 h et 45 min
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Take charge of your life with The Power of Pause: Mastering Delayed Gratification for Success and unleash the undeniable power of delaying gratification! Emilio Justo M.D.'s foolproof success strategies, honed and refined over four decades, have led him to extraordinary heights, and now he's here to share his secrets and guidance with you.
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The Power of Pause
- Mastering Delayed Gratification for Success: A Blueprint for Resilience and Enduring Fulfillment
- Narrateur(s): Emilio M. Justo MD
- Durée: 4 h et 45 min
- Date de publication: 2024-05-28
- Langue: Anglais
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Take charge of your life with The Power of Pause: Mastering Delayed Gratification for Success and unleash the undeniable power of delaying gratification!
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Prix courant: 18,74$ ou 1 crédit
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Personal Best
- From Rock Bottom to the Top of the World
- Auteur(s): Adele Roberts
- Narrateur(s): Adele Roberts
- Durée: 6 h et 48 min
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Award-winning BBC broadcaster, TV personality and DJ Adele Roberts was diagnosed with bowel cancer on the first of October 2021. In the months that followed, with her partner Kate Holderness alongside her, she fought very publicly through the challenges of chemotherapy and life with a stoma, whom she named Audrey. Adele's legions of fans avidly followed this remarkable journey, struck by her determination, her stoicism, and above all the resolute positivity that she and Kate demonstrated despite the many hurdles they faced along the way.
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Personal Best
- From Rock Bottom to the Top of the World
- Narrateur(s): Adele Roberts
- Durée: 6 h et 48 min
- Date de publication: 2024-04-11
- Langue: Anglais
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Award-winning BBC broadcaster, TV personality and DJ Adele Roberts was diagnosed with bowel cancer on the first of October 2021. In the months that followed, with her partner Kate Holderness alongside her, she fought very publicly through the challenges of chemotherapy....
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Prix courant: 37,83$ ou 1 crédit
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Nurturing Cognitive Resilience in Dementia
- Interactive Tools to Improve Focus and Attention with Brain-Boosting Exercises, Optimized Nutrition and Holistic Well-Being
- Auteur(s): Yasmin A.
- Narrateur(s): Harold F. (Hal) Maas
- Durée: 3 h et 15 min
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Are you or a loved one grappling with memory loss or dementia? "Nurturing Cognitive Resilience in Dementia" provides the essential tools to bolster cognitive abilities and offers a beacon of hope. Dive into a guide that illuminates the path to a brighter, healthier future.
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Nurturing Cognitive Resilience in Dementia
- Interactive Tools to Improve Focus and Attention with Brain-Boosting Exercises, Optimized Nutrition and Holistic Well-Being
- Narrateur(s): Harold F. (Hal) Maas
- Durée: 3 h et 15 min
- Date de publication: 2024-08-28
- Langue: Anglais
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Are you or a loved one grappling with memory loss or dementia? "Nurturing Cognitive Resilience in Dementia" provides the essential tools to bolster cognitive abilities and offers a beacon of hope. Dive into a guide that illuminates the path to a brighter, healthier future.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Master Stress Management
- Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilience, Mental Toughness, and Mindfulness Techniques
- Auteur(s): Derick Howell
- Narrateur(s): John-Michael Jalonen
- Durée: 3 h et 33 min
- Version intégrale
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Au global
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Performance
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Histoire
Overcome chronic stress and regain control over your life with this step-by-step guide! Do you feel physically and emotionally drained even though you do your best to relax? Do you often get infections such as colds or influenza? Do you experience headaches and brain fog? Do you often feel helpless or trapped? This looks like chronic stress. And it's more dangerous than you think. Your body is not designed to stay in fight-or-flight mode for extended periods of time. Derick Howell will show you the exact steps you need to take to manage your stress.
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Master Stress Management
- Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilience, Mental Toughness, and Mindfulness Techniques
- Narrateur(s): John-Michael Jalonen
- Série: Anxiety Management Techniques
- Durée: 3 h et 33 min
- Date de publication: 2020-09-18
- Langue: Anglais
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Overcome chronic stress and regain control over your life with this step-by-step guide! Do you feel physically and emotionally drained even though you do your best to relax? Do you often get infections such as colds or influenza? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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PSYCHOLOGIE POSITIVE - La clé de l'optimisme et de la force mentale !
- Entraîner la résilience par la pensée positive, surmonter l'anxiété et renforcer l’estime de soi grâce à la discipline positive
- Auteur(s): Victoria Lakefield
- Narrateur(s): Emmanuelle Nicolaon
- Durée: 2 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
Psychologie positive - Comment changer votre vie en changeant votre façon de penser. Être plus heureux dans la vie et atteindre vos objectifs grâce à une attitude positive.
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PSYCHOLOGIE POSITIVE - La clé de l'optimisme et de la force mentale !
- Entraîner la résilience par la pensée positive, surmonter l'anxiété et renforcer l’estime de soi grâce à la discipline positive
- Narrateur(s): Emmanuelle Nicolaon
- Durée: 2 h et 10 min
- Date de publication: 2023-02-28
- Langue: Français
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Psychologie positive - Comment changer votre vie en changeant votre façon de penser. Être plus heureux dans la vie et atteindre vos objectifs grâce à...
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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