Personal Resilience

This audiobook is written with two of my greatest strengths: practicality and compassion. You will feel seen and understood in this audiobook. I understand that all people have struggles, difficult emotions, and really damaging—even shameful—thoughts. That’s okay. These tools will help you. I am also highly skilled in guiding you through the skills with practical application. You will listen to clear, digestible explanations around how to elevate your mind and multiply your resilience.

Using running a marathon as a metaphor for the pursuit of success, you’ll discover correlations between what it takes to finish a marathon successfully and what it takes to be successful in any long-range goal or vision of success you may have.

Ignite your entrepreneurial fire and unlock the indomitable force of grit with "The Grit Factor" by Seneca Badger. This transformative, easy-to-understand, concise power book is your one-way ticket to the entrepreneurial roller coaster, specially crafted for the 50+ crowd (or any age person thinking about transitioning into a new work life) and ready to rock the business world with enthusiasm.

The Art of Resilience: How to Overcome Adversity and Thrive is a comprehensive self-help guide that teaches listeners the strategies and techniques needed to cultivate a resilient mindset in the face of adversity.

Your Little Stoic: A Kid's Journey to Calmness, Embracing Resilience and Wisdom from Childhood to Adolescence offers a lifeline in this developmental whirlpool. Through imaginative stories, interactive activities, and simple exercises, this book mentors young readers on how to cultivate calmness, resilience, and wisdom. Each section unfolds vital Stoic teachings tailored to kids' daily experiences, from dealing with school stress and forming friendships to overcoming challenges and recognizing their own strengths.

Breathe & Be is a two volume collection of restorative guided meditations designed to help you de-stress, calm the mind, and practice deep self-care in the midst of challenging moments. This collection - Volume 1 - is narrated by a male voice. (The meditations in Volume 2 are narrated by a female voice.)

Breathe & Be is a two volume collection of restorative guided meditations designed to help you de-stress, calm the mind, and practice deep self-care in the midst of challenging moments.

This essential audiobook offers dedicated representation and affirmation of Black men's experiences and aspirations, providing tailored support to navigate unique challenges and triumphs. It empowers Black men to embrace their identity, strength, and resilience, encouraging them to challenge stereotypes, pursue aspirations, and redefine success. At its core, "Black Resilience" transcends its role as just an audiobook; it serves as a beacon of hope, a source of strength, and a testament to the indomitable spirit of Black men.

How to Choose Happiness in 30 Days is a collection of Chappale's success strategies tips and tactics that he used and continues to use to turn an extremely tragic start in life into a love for exploring human potential and using what he learns to make a positive difference in as many lives as possible...

Entdecke die ganze Welt der Resilienz inklusive eines praxiserprobten Trainingsprogramms, wie du mit den Widerständen des Lebens besser umgehst.

Stoicism is a philosophy of life that was designed to enable people to live their lives the best way possible. This philosophy helps to lower negative emotions, maximizes positive feelings, and enables you to focus and work on your virtues of character. In this book, you'll learn how to apply Stoicism to all stages of life and moments. You'll get reminded of what's actually important and you'll discover practical strategies for living a better life.

Embark on a transformative journey through the extraordinary lives of four remarkable individuals in "Shakers and Movers," a riveting exploration by bestselling author Dan Blanchard. This compelling narrative unfolds across diverse landscapes, weaving tales of resilience, reinvention, and the relentless pursuit of success.

Explore ‘Every Day Dad Strength' for a hilarious guide to the first five years of fatherhood. Perfect for new dads that are anticipating the joys and messes of new dad life but also a nostalgic listen for the seasoned dad for reliving the early years with a laugh. This book offers wisdom, humor, and a reminder of the joys hidden in the chaos of parenting. It's your go-to for enhancing dad strength, embracing the madness, and celebrating the unforgettable journey of raising kids.

This audiobook bundle is a comprehensive resource for anyone seeking to harness the power of emotional resilience and thought mastery. Whether you're striving for personal growth, enhanced relationships, or a more peaceful existence, these audiobooks provide the tools you need to navigate life's challenges with poise and confidence.

Unlock the secret to emotional intelligence and transform your life with "Mastering Your Emotions." This essential guide helps you understand and master emotions through a captivating blend of science, practical techniques, and real-life scenarios. Learn to identify emotional triggers, develop emotional intelligence habits, and build resilience to navigate life's challenges with confidence.

We humans can be quite indecisive and unstable when our emotions are involved. The human mind is continually racing and ravaged with different thoughts, and these can leave one confused on how to act, when to act, and how to make decisions. Hence the importance of understanding how our emotions work, where they come from, and how to express them.

Your brain is elastic and can be trained to be faster and more aware. Being more present, more grateful, and more alert can help you achieve a higher quality of living. You are the master of your own world, and you can choose to change your life for the better today. This collection is intended to help you sharpen your mind, feel more positive, and orientate yourself towards a brighter future.

Listen to this audiobook today to support your teen's mental health, help them grow into a self-actualized, responsible, and empathetic individual by learning skills that fix problems.

Embark on a transformative journey with "The Power Within," a compelling guide to unlocking the extraordinary power of affirmations. This book is not just a collection of positive statements; it's a roadmap to personal revolution, a toolkit for reshaping your mind, and a beacon of hope in navigating life's challenges. Inside "The Power Within," you'll discover the rich history and profound impact of affirmations across cultures and ages. Learn how these simple yet powerful statements can rewire your brain, reshape your thoughts, and, ultimately, revolutionize your life.

Whether you or someone you know is in college or just starting out, gainfully employed (and concerned about career ambiguity), underemployed, or have been downsized, rightsized, laid off, fired, cast off, or otherwise in career transition, Becoming Generation Flux is for you.