Personal Resilience
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Getting Relationships Right
- How to Build Resilience and Thrive in Life, Love, and Work
- Auteur(s): Melanie Joy PhD
- Narrateur(s): Anna Crowe
- Durée: 7 h et 18 min
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Relationships are complicated. Yet, it’s an unfortunate reality that while most of us have to learn complex geometry that we’ll probably never use, we don’t get a single formal lesson in how to relate to others. In this one-stop guide, psychologist Melanie Joy reveals the common psychological dynamics that underlie all kinds of relationships - with a romantic partner, friends, family members, colleagues - in short, with anyone in any situation. Understanding these dynamics will help you make all your relationships healthier and more resilient.
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A brilliant book on relationships!
- Écrit par Utilisateur anonyme le 2024-12-28
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Getting Relationships Right
- How to Build Resilience and Thrive in Life, Love, and Work
- Narrateur(s): Anna Crowe
- Durée: 7 h et 18 min
- Date de publication: 2020-01-29
- Langue: Anglais
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Best-selling author, psychologist, and relationship coach Melanie Joy shares the principles and tools that can make any relationship, from personal to professional, healthier and more resilient....
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Prix courant: 25,00$ ou 1 crédit
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Unbreak Me
- Push Beyond Fear, Gain Resilience, & Reclaim Your Strength
- Auteur(s): Wendy Ida
- Narrateur(s): Wendy Ida
- Durée: 6 h et 36 min
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Don’t try to put out the fires—learn to dance in the flames. In her latest work, Unbreak Me, award-winning author and fitness expert Wendy Ida explores the nature of trauma, resilience, and gratitude in overcoming a myriad of life’s obstacles. A prolific journey of healing and self-exploration, Ida’s remarkable life has primed her to help others make the same transition from hardship to happiness.
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Unbreak Me
- Push Beyond Fear, Gain Resilience, & Reclaim Your Strength
- Narrateur(s): Wendy Ida
- Durée: 6 h et 36 min
- Date de publication: 2022-08-15
- Langue: Anglais
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Don’t try to put out the fires—learn to dance in the flames. In her latest work, Unbreak Me, award-winning author and fitness expert Wendy Ida explores the nature of trauma, resilience, and gratitude in overcoming a myriad of life’s obstacles....
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Prix courant: 25,00$ ou 1 crédit
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Peace from Anxiety
- Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos
- Auteur(s): Hala Khouri
- Narrateur(s): Kaliswa Brewster
- Durée: 8 h et 38 min
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Overwhelming anxiety and stress - most of us experience these feelings at some point. The challenges in our lives threaten to overpower us at times and the struggles we see in the world further add to the burden. Peace from Anxiety helps us understand the deep roots of our suffering so that we can work toward finding more peace - even in chaos. Therapist and yoga teacher Hala Khouri takes us on a journey to investigate our personal habits, understand our lives, and transform what doesn't serve us.
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Peace from Anxiety
- Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos
- Narrateur(s): Kaliswa Brewster
- Durée: 8 h et 38 min
- Date de publication: 2021-04-13
- Langue: Anglais
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Peace from Anxiety helps us understand the deep roots of our suffering so that we can work toward finding more peace - even in chaos....
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Prix courant: 28,94$ ou 1 crédit
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The Science and Spirit of Resilience
- Exploring the Intersection of Neuroscience, Psychology, and Spiritual Wisdom
- Auteur(s): Elliott Middleton PhD
- Narrateur(s): Valerie Gilbert
- Durée: 3 h et 32 min
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Achieve unbreakable resilience and thrive in adversity with proven scientific methods integrated with ancient spiritual wisdom, even if you've struggled for years!
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The Science and Spirit of Resilience
- Exploring the Intersection of Neuroscience, Psychology, and Spiritual Wisdom
- Narrateur(s): Valerie Gilbert
- Durée: 3 h et 32 min
- Date de publication: 2025-01-28
- Langue: Anglais
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Achieve unbreakable resilience and thrive in adversity with proven scientific methods integrated with ancient spiritual wisdom, even if you've struggled for years!
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Prix courant: 18,74$ ou 1 crédit
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Emotional Resilience and Thought Mastery Bundle, 2 in 1 Bundle
- Control Your Mind and Master Your Feelings and How to Control Your Thoughts
- Auteur(s): Isaac Downey, Gary Albright
- Narrateur(s): Steven Myles
- Durée: 1 h et 11 min
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This audiobook bundle is a comprehensive resource for anyone seeking to harness the power of emotional resilience and thought mastery. Whether you're striving for personal growth, enhanced relationships, or a more peaceful existence, these audiobooks provide the tools you need to navigate life's challenges with poise and confidence.
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Emotional Resilience and Thought Mastery Bundle, 2 in 1 Bundle
- Control Your Mind and Master Your Feelings and How to Control Your Thoughts
- Narrateur(s): Steven Myles
- Durée: 1 h et 11 min
- Date de publication: 2024-01-26
- Langue: Anglais
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In the whirlwind of modern life, finding emotional balance and mental clarity can often feel like an elusive dream....
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Prix courant: 13,00$ ou 1 crédit
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Broken from Parent Loss?
- Simple Secrets of Navigating Grief, Building Resilience, Finding Hope & Comfort After the Loss of Your Parent (Navigating Grief & Loss, Book 1)
- Auteur(s): Rosetta Fei
- Narrateur(s): Margaret Wakeley
- Durée: 3 h et 36 min
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It may seem as though your sadness and loss will never be fully expressed when your parent passes away. You may go through one of the most challenging phases of your life whilst in your bereavement and grief. But despite your sorrow, there is light at the end of the tunnel. This grief recovery book is a must for anyone who has lost a mother or father. So anyone who has lost a parent, a career, or even a marriage, a home, a pregnancy, or a nest fund can benefit from this book's guidance and lightening of the path to peace and a more positive outlook.
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Broken from Parent Loss?
- Simple Secrets of Navigating Grief, Building Resilience, Finding Hope & Comfort After the Loss of Your Parent (Navigating Grief & Loss, Book 1)
- Narrateur(s): Margaret Wakeley
- Durée: 3 h et 36 min
- Date de publication: 2022-10-10
- Langue: Anglais
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It may seem as though your sadness and loss will never be fully expressed when your parent passes away. You may go through one of the most challenging phases of your life whilst in your bereavement and grief. But despite your sorrow, there is light at the end of the tunnel....
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Prix courant: 18,74$ ou 1 crédit
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Resilience
- How to Turn Adversity into Strength
- Auteur(s): Josh Floyd
- Narrateur(s): Ben Ottridge
- Durée: 58 min
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Life’s journey isn’t always a walk in the park, but there are ways of forging your own path. This book of simple but effective tools and tips will help you to build your inner reserves and bounce back from adversity stronger than ever.
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Resilience
- How to Turn Adversity into Strength
- Narrateur(s): Ben Ottridge
- Durée: 58 min
- Date de publication: 2021-09-03
- Langue: Anglais
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Life’s journey isn’t always a walk in the park, but there are ways of forging your own path. This book of simple but effective tools and tips will help you to build your inner reserves and bounce back from adversity stronger than ever....
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Prix courant: 5,45$ ou 1 crédit
Prix réduit: 5,45$ ou 1 crédit
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Anxiety at Work
- 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done
- Auteur(s): Adrian Gostick, Chester Elton
- Narrateur(s): Adrian Gostick, Chester Elton
- Durée: 6 h et 29 min
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Have you ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice? If so, you may have had anxiety at work. In this empathetic and wise guide, executive coaches and gurus of gratitude Adrian Gostick and Chester Elton explore the causes of workplace stress and anxiety and the management practices that have proven successful in reducing tension and cultivating calm.
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Anxiety at Work
- 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done
- Narrateur(s): Adrian Gostick, Chester Elton
- Durée: 6 h et 29 min
- Date de publication: 2021-05-04
- Langue: Anglais
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Executive coaches and number-one best-selling authors of All In and The Carrot Principle offer insight and advice in this practical eight-step guide both managers and employees can use to reduce work anxiety in the office and at home....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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Bouncing Back from Rejection
- Build the Resilience You Need to Get Back Up When Life Knocks You Down
- Auteur(s): Leslie Becker-Phelps PhD, Ronald D. Siegel PsyD
- Narrateur(s): Jennifer Dorr
- Durée: 6 h et 43 min
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Go beyond your fear of rejection to develop confidence, compassionate self-awareness, and resilience! Do you have a fear of rejection? If so, you aren’t alone. But if you have difficulty bouncing back after rejection, experience intense pain as a result, or if the fear of rejection is so crippling that it interferes with your everyday life, it’s time to make a change. This groundbreaking guide can help.
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Bouncing Back from Rejection
- Build the Resilience You Need to Get Back Up When Life Knocks You Down
- Narrateur(s): Jennifer Dorr
- Durée: 6 h et 43 min
- Date de publication: 2021-02-26
- Langue: Anglais
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Do you have a fear of rejection? With this book, you’ll learn why you fear rejection by gaining an understanding of your unique attachment style. Secure attachment is defined as a feeling of being protected and well-cared for....
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Prix courant: 19,14$ ou 1 crédit
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PSYCHOLOGIE POSITIVE - La clé de l'optimisme et de la force mentale !
- Entraîner la résilience par la pensée positive, surmonter l'anxiété et renforcer l’estime de soi grâce à la discipline positive
- Auteur(s): Victoria Lakefield
- Narrateur(s): Emmanuelle Nicolaon
- Durée: 2 h et 10 min
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Psychologie positive - Comment changer votre vie en changeant votre façon de penser. Être plus heureux dans la vie et atteindre vos objectifs grâce à une attitude positive.
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PSYCHOLOGIE POSITIVE - La clé de l'optimisme et de la force mentale !
- Entraîner la résilience par la pensée positive, surmonter l'anxiété et renforcer l’estime de soi grâce à la discipline positive
- Narrateur(s): Emmanuelle Nicolaon
- Durée: 2 h et 10 min
- Date de publication: 2023-02-28
- Langue: Français
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Psychologie positive - Comment changer votre vie en changeant votre façon de penser. Être plus heureux dans la vie et atteindre vos objectifs grâce à...
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Prix courant: 13,00$ ou 1 crédit
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Change Proof
- Leveraging the Power of Uncertainty to Build Long-Term Resilience
- Auteur(s): Adam Markel
- Narrateur(s): Mike Chamberlain
- Durée: 8 h et 47 min
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In Change Proof, business and personal development expert Adam Markel shows how you can move beyond managing change to actively embracing it—and actually using times of uncertainty, crisis, and chaos to create opportunities and stimulate positive growth. You'll learn how to choose change before it chooses you, what it takes (and what it means) to become truly change proof, and how to leverage your relationship to change. This book will help you take the art and science of resilience to the next level—and look forward to future and all the changes it will bring.
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Change Proof
- Leveraging the Power of Uncertainty to Build Long-Term Resilience
- Narrateur(s): Mike Chamberlain
- Durée: 8 h et 47 min
- Date de publication: 2022-04-19
- Langue: Anglais
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In Change Proof, business and personal development expert Adam Markel shows how you can move beyond managing change to actively embracing it—and actually using times of uncertainty, crisis, and chaos to create opportunities and stimulate positive growth....
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Prix courant: 22,26$ ou 1 crédit
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Breaking the Stress Cycle
- 7 Steps to Greater Resilience, Happiness, and Peace of Mind
- Auteur(s): Andrew Bernstein
- Narrateur(s): Andrew Bernstein
- Durée: 6 h et 49 min
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Where does stress come from? Financial worries? Health issues? Conflicts at work or at home? For more than half a century, we’ve been told that stress is caused by outside pressures and that the best we can do is to breathe, try to relax, and accept that life is hard. In Breaking the Stress Cycle, Bernstein shares solutions for how to stop managing stress and break the cycle of ups and downs at its source.
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Breaking the Stress Cycle
- 7 Steps to Greater Resilience, Happiness, and Peace of Mind
- Narrateur(s): Andrew Bernstein
- Durée: 6 h et 49 min
- Date de publication: 2021-06-08
- Langue: Anglais
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Originally published as The Myth of Stress, this revolutionary seven-step program will help change how you think about stress and show you how to easily transform and eliminate stressful thoughts from your personal and professional life....
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Prix courant: 17,99$ ou 1 crédit
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Embracing Schizophrenia
- My Story of Struggle, Strength, Resilience, and Hope
- Auteur(s): Samantha Mercanti
- Narrateur(s): Lisa Ermel
- Durée: 3 h et 2 min
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Embracing Schizophrenia is the story of Samantha Mercanti’s experience with schizophrenia. The story is light and positive, but at the same time shows the difficulties Samantha experienced, and continues to experience, in her recovery and her life. Embracing Schizophrenia is a story of struggle, strength, resilience, and hope that opens a window onto mental illness and illuminates it, so we can all understand just a little bit better.
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inspiring
- Écrit par Utilisateur anonyme le 2023-05-03
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Embracing Schizophrenia
- My Story of Struggle, Strength, Resilience, and Hope
- Narrateur(s): Lisa Ermel
- Durée: 3 h et 2 min
- Date de publication: 2021-12-08
- Langue: Anglais
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Embracing Schizophrenia is the story of Samantha Mercanti’s experience with schizophrenia. The story is light and positive, but at the same time shows the difficulties Samantha experienced, and continues to experience, in her recovery and her life....
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Prix courant: 18,74$ ou 1 crédit
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Rising Strong: Building Resilience in Challenging Times
- Rise and Thrive: Nurturing Resilience for Total Wellness
- Auteur(s): Ben Luke Smith
- Narrateur(s): Christopher Garcia
- Durée: 3 h et 31 min
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Unleash your inner strength, conquer adversity, and embrace the extraordinary with Rising Strong: Building Resilience in Challenging Times by Ben Luke Smith, MBA. Discover powerful strategies and practical insights from personal experiences that will empower you to bounce back from setbacks and thrive in the face of challenges. Get ready to rise strong and embark on a transformative journey at ResilienceRevive.com. It's time to rewrite your story and embrace a life of resilience and triumph.
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Rising Strong: Building Resilience in Challenging Times
- Rise and Thrive: Nurturing Resilience for Total Wellness
- Narrateur(s): Christopher Garcia
- Durée: 3 h et 31 min
- Date de publication: 2023-11-09
- Langue: Anglais
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Unleash your inner strength, conquer adversity, and embrace the extraordinary with Rising Strong: Building Resilience in Challenging Times by Ben Luke Smith, MBA....
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Prix courant: 18,74$ ou 1 crédit
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Warrior Mom
- 7 Secrets to Bold, Brave Resilience
- Auteur(s): JJ Virgin CNS CHFS
- Narrateur(s): JJ Virgin CNS CHFS
- Durée: 6 h et 19 min
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Celebrity health expert and four-time New York Times best-selling author JJ Virgin reveals how one life-altering event taught her to tap in to an indomitable mind-set, trust her instincts, and defy the odds, ultimately saving her son's life - and her own. She'll share the lessons she learned that can help you create your own resilient mind-set.
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Inspiring real life story !
- Écrit par Amazon Customer le 2019-09-15
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Warrior Mom
- 7 Secrets to Bold, Brave Resilience
- Narrateur(s): JJ Virgin CNS CHFS
- Durée: 6 h et 19 min
- Date de publication: 2017-02-21
- Langue: Anglais
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Celebrity health expert and four-time New York Times best-selling author JJ Virgin reveals how one life-altering event taught her to tap in to an indomitable mind-set....
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Prix courant: 19,99$ ou 1 crédit
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Stress Less in 90 Days
- Your Guide to Beat Burnout, Build Resilience and Actually Enjoy Your Daily Life
- Auteur(s): Victoria Smith
- Narrateur(s): Victoria Smith
- Durée: 5 h et 17 min
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We all want to stress less, but bubble baths and scented candles just aren't cutting it. Stress is pervasive. Most of us feel it, but we don’t quite know how to manage it. We’ve tried meditation apps and daily walks, but we still feel stressed. Managing your stress isn’t only about self-care activities (though they help), it’s also about understanding your values, what makes you tick, creating strong boundaries, and much more. Stress Less in 90 Days is a 12-week program that walks you through the foundations of stress management in bite-sized, achievable steps.
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Stress Less in 90 Days
- Your Guide to Beat Burnout, Build Resilience and Actually Enjoy Your Daily Life
- Narrateur(s): Victoria Smith
- Durée: 5 h et 17 min
- Date de publication: 2021-10-06
- Langue: Anglais
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We all want to stress less, but bubble baths and scented candles just aren't cutting it. Stress is pervasive. Most of us feel it, but we don’t quite know how to manage it. We’ve tried meditation apps and daily walks, but we still feel stressed....
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Prix courant: 25,00$ ou 1 crédit
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Your Story Your Strength
- Discover Healing from Tragedy, Reveal Resilience and Leave a Lasting Legacy
- Auteur(s): Kelly Snider
- Narrateur(s): Kelly Snider
- Durée: 4 h et 5 min
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Smoke rose from the home in the pre-dawn light. A kind stranger stopped his car and ran to the house, sending his daughter to wake the neighbors and call the fire department. Inside, he could hear the screams of a child. This day began Kelly Snider's journey toward discovering the incredible power of story. Power to not only understand the events of her life, but also to see patterns, find healing, foster better relationships, and to discover her strengths and even her purpose. And this undeniable, awe-inspiring, life-changing power lies within every story. Including yours.
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Your Story Your Strength
- Discover Healing from Tragedy, Reveal Resilience and Leave a Lasting Legacy
- Narrateur(s): Kelly Snider
- Durée: 4 h et 5 min
- Date de publication: 2023-04-06
- Langue: Anglais
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Smoke rose from the home in the pre-dawn light. A kind stranger stopped his car and ran to the house, sending his daughter to wake the neighbors and call the fire department. Inside, he could hear the screams of a child....
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Prix courant: 18,74$ ou 1 crédit
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From Failure to Success
- Everyday Habits and Exercises to Build Mental Resilience and Turn Failures into Successes
- Auteur(s): Martin Meadows
- Narrateur(s): John Gagnepain
- Durée: 5 h et 15 min
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How many times did you fail and gave up out of frustration or discouragement? How often does failure ruin your resolve and send you back to square one, only to fail over and over again, with little hope anything will ever change? Written by best-selling author Martin Meadows, From Failure to Success reveals what failure really is and how to deal with it in a constructive way that will help you achieve success. The author has suffered through multiple failures in his own life. In the book, he shares his vast experience of how he turned failure into a friend.
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Great book
- Écrit par Beautiful Store le 2017-10-06
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From Failure to Success
- Everyday Habits and Exercises to Build Mental Resilience and Turn Failures into Successes
- Narrateur(s): John Gagnepain
- Durée: 5 h et 15 min
- Date de publication: 2017-09-21
- Langue: Anglais
- Written by best-selling author Martin Meadows, From Failure to Success reveals what failure really is and how to deal with it in a constructive way that will help you achieve success....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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How to Choose Happiness in 30 Days
- Use Mindset, Self Discipline, Productivity and other Success Strategies Like Meditation, Visualization & Forgiveness to Develop Resilience and Self Reliance
- Auteur(s): Chappale Burton
- Narrateur(s): Mark Williams
- Durée: 3 h et 25 min
- Version intégrale
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Au global
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Performance
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Histoire
How to Choose Happiness in 30 Days is a collection of Chappale's success strategies tips and tactics that he used and continues to use to turn an extremely tragic start in life into a love for exploring human potential and using what he learns to make a positive difference in as many lives as possible...
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How to Choose Happiness in 30 Days
- Use Mindset, Self Discipline, Productivity and other Success Strategies Like Meditation, Visualization & Forgiveness to Develop Resilience and Self Reliance
- Narrateur(s): Mark Williams
- Durée: 3 h et 25 min
- Date de publication: 2021-03-29
- Langue: Anglais
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How to Choose Happiness in 30 Days is a collection of Chappale's success strategies tips and tactics that he used and continues to use to turn an extremely tragic start in life into a love for exploring human potential....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Stoic's Guide to a Peaceful Life
- A Modern Approach to Embracing Stoicism for Mental Resilience, Emotional Control, and Personal Change, Even if You’re a Beginner
- Auteur(s): Jordan T. Beckett
- Narrateur(s): Jordan T. Beckett
- Durée: 3 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
Unlock the secrets to overcoming the madness of modern times and become the best version of yourself with this timeless mind hack. The moment you check your social media, you’re greeted with that familiar feeling of dread upon seeing all the terrible news from the world. You often wonder how you can grow resilient with all the devastating news on top of your personal struggles. Lastly, you can’t help but ask yourself, “Will I ever find inner peace so I can have a more fulfilling life?”
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The Stoic's Guide to a Peaceful Life
- A Modern Approach to Embracing Stoicism for Mental Resilience, Emotional Control, and Personal Change, Even if You’re a Beginner
- Narrateur(s): Jordan T. Beckett
- Durée: 3 h et 12 min
- Date de publication: 2023-10-31
- Langue: Anglais
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Unlock the secrets to overcoming the madness of modern times and become the best version of yourself with this timeless mind hack. The moment you check your social media, you’re greeted with that familiar feeling of dread upon seeing all the terrible news from the world....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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